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Basil Chicken Pesto XL

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€10.95
SKU:
900-032
ODOO Product Id
1059
Energy kcal
157.89561|900.005
Energy kj
658.42471|3753.02084
Protein
11.81824|67.36396
Carbohydrates
15.30003|87.21017
Total Sugars
1.77036|10.09104
Water
372.33521
Fat
5.49139|31.30094
Aoac
2.79035|15.90499
Nitrogen
10.88244
Thiamin
0.1554|0.88581
Iron
1.48523|8.46581
Copper
0.19157|1.09193
Chloride
127.66531|727.69227
Manganese
0.75126|4.28218
Selenium
7.4164|42.27349
Iodine
4.66852|26.61056
Salt
0.17872|1.01871
Potassium
373.71682|2130.18586
Calcium
54.69393|311.75541
Magnesium
46.53786|265.26582
Phosphorus
174.97918|997.38135
Glucose
2.6554
Galactose
0.0015
Fructose
2.5454
Maltose
3.0225
Lactose
0.07735
Retinol
5.59738|31.90508
Retinol Equivalent
96.8825|552.23022
Carotene
559.08663|3186.79382
Riboflavin
0.08524|0.48587
Niacin
4.79663|27.34081
Niacin Equivalent
7.26033|41.38389
Tryptophan
2.48697|14.17576
Folate
33.85035|192.94699
Pantothenate
0.61867|3.52645
Alcohol
0
Starch
76.2419
Oligosaccharide
0.28163
Cholesterol
23.50759|133.99326
Zinc
1.1607|6.61598
Sodium
71.48862|407.48516
Sucrose
1.79279
Biotin
1.53723|8.76224
Vitamin B6
0.28058|1.59932
Vitamin B12
0.05292|0.30163
Vitamin C
6.80129|38.76736
Vitamin D
0.06768|0.38578
Vitamin E
1.30093|7.41528
Vitamin K1
43.58713|248.44664
Food Tags 1
gluten,tree_nuts,milk,suphites,
Food Tags 2
contains_nuts,contains_dairy,contains_gluten,contains_onions,contains_garlic,contains_pasta,
Food Tags 3
not_vegan,not_vegetarian,not_pescetarian,not_ketogenic,not_paleo,not_kosher,
Food Tags 4
none
Food Tags 5
none
Food Tags 6
none
Food Tags 7
none
Food Tags 8
none
Food Tags 9
none
Sale Date To
2020-12-31
Sale Date From
2019-02-28
Saturated Fat
0.79704|4.5431
Omega 3
0.0233|0.13283
Shelf Life
7
Any Allergies
Mustard
Any Allergies
Fish
Any Allergies
Peanuts
Any Allergies
Eggs
Any Allergies
Crustaceans
Any Allergies
Lupin
Any Allergies
Molluscs
Any Allergies
Celery
Any Allergies
Sesame
Any Allergies
Soya
FoodTagsProductPage
Omnivore,Halal,Pregnancy,Breast Feeding,Diabetic,Low Salt,High Protein,
Ready To Eat Heat
Ready to Heat
High In Source Of Other
Protein
Low In Moderate
Salt
Low In Moderate
Carbs
High In Source Of Minerals
Potassium
High In Source Of Minerals
Chloride
High In Source Of Minerals
Phosphorus
High In Source Of Minerals
Manganese
High In Source Of Vitamins
Vitamin K
High In Source Of Vitamins
Vitamin B6
Product Ranking
21, 45
High In Source Of Vitamins
Niacin B3
Calories
900 kCal XL Dinner
Low In Moderate
Cholesterol
KCAL
157.89561|900.005
PRO
11.81824|67.36396
CHO
15.30003|87.21017
FAT
5.49139|31.30094

Macro Energy Split

Read MoreLess
Per 100g Per Portion
Minerals Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Potassium (mg) 0 0 0 0 0
Chloride (mg) 0 0 0 0 0
Sodium (mg) 0 0 0 0 0
Calcium (mg) 0 0 0 0 0
Phosphorus (mg) 0 0 0 0 0
Magnesium (mg) 0 0 0 0 0
Iron (mg) 0 0 0 0 0
Zinc (mg) 0 0 0 0 0
Copper (mg) 0 0 0 0 0
Manganese (mg) 0 0 0 0 0
Iodine (ug) 0 0 0 0 0
Selenium (mg) 0 0 0 0 0
Vitamins Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Vitamin A (ug) 0 0 0 0 0
Thiamin B1 (mg) 0 0 0 0 0
Riboflavin B2 (mg) 0 0 0 0 0
Niacin B3 (mg) 0 0 0 0 0
Pantothenate B5 (mg) 0 0 0 0 0
Biotin B7 (ug) 0 0 0 0 0
Folate B9 (ug) 0 0 0 0 0
Vitamin B12 (ug) 0 0 0 0 0
Vitamin C (mg) 0 0 0 0 0
Vitamin D (ug) 0 0 0 0 0
Vitamin E (mg) 0 0 0 0 0
Vitamin K (ug) 0 0 0 0 0

Our fresh and aromatic homemade basil pesto really sets this dish apart! The succelent chicken is basted in the pesto coupled with aubergine and courgette and tangy sundried tomatoes on a bed of wholemeal penne. All topped with crunchy pine nuts and a sprinkling of parmesan cheese.

The Basil Chicken Pesto provides a good energy source that's Low GI. The wholemeal penne releases energy slower to keep you feeling fuller for longer. Wholemeal pasta is a great source of complex carbohydrate and provides plenty of fibre, important for a healthy digestive tract.

This tasty dinner has a source of protein provided by the delicious, succulent chicken. Chicken offers an array of vitamins, nutrients and high biological protein. It has all the essential amino acids needed to build and repair muscle tissue and is a great post fuel meal.

The pesto which is freshly made in house by our gourmet chefs contains basil which is considered one of the healthiest of all the herbs. Basil is a great source of Vitamin K -essential for blood clotting, and Vitamin A -contains powerful antioxidants betacarotene, as well as essential minerals calcium, iron and manganese.



Ingredients
Wholemeal Penne (38%), Chicken Breast (16%), Aubergine (12%), Courgette (diced) (12%), Spinach (10%), Fresh Basil (2%), Parmesan (2%), Onions (diced) (2%), Sun Dried Tomatoes (2%), Olive Oil (1%), Pine Nuts (1%), Fresh Garlic (1%)
Allergens
Gluten, Tree Nuts, Milk, Suphites

Storing Instructions

Keep refrigerated under 5 degrees Celsius at all times and consume by the date shown. Suitable for freezing before use by date shown. Consume within 3 months from date of freezing.

Cooking Instructions

Microwave
Gently pierce film once. Heat in a Microwave(800w) for 4-5 minutes or until piping hot. Use extreme caution when hot.
Oven
Preheat oven at 165 degrees celsius (Fan Assisted) or Gas Mark 3. Do not pierce film of main compartment. Place in centre of oven for 20 - 25 minutes or until piping hot. Use extreme caution when hot.

Nutrition Benefit
Low SaltReducing consumption of salt contributes to the maintenance of normal blood pressure.

High in ProteinProtein contributes to the maintenance of normal bones and muscle mass. Protein contributes to a growth in muscle mass.

Mineral Benefits
Source of PotassiumPotassium contributes to normal functioning of the nervous system. Potassium also contributes to normal muscle function and the maintenance of normal blood pressure.

Source of ChlorideChloride contributes to normal digestion by production of hydrochloric acid in the stomach.

Source of SodiumSodium contributes to the balancing of fluids in the body. Needed for muscle contractions and helps send nerve impulses.

Source of PhosphorusPhosphorus contributes to the maintenance of normal bones and teeth. Phosphorus contributes to normal energy-yielding metabolism.

Source of ManganeseManganese contributes to normal energy-yielding metabolism and protection of cells from oxidative stress.

Vitamin Benefits
Source of NiacinNiacin contributes to normal energy-yielding metabolism, normal functioning of the nervous system and reduction of tiredness and fatigue.

Source of Pantothenic AcidPantothenic acid contributes to normal energy-yielding metabolism, the reduction of tiredness and fatigue and normal mental performance.

Source of FolateFolate contributes to maternal tissue growth during pregnancy and normal homocysteine metabolism, normal function of the immune system and reduction of tiredness and fatigue.

Source of Vitamin KVitamin K contributes to normal blood clotting and the maintenance of normal bones.