Beef Barbacoa Burrito Bowl XL

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€11.95
ODOO Product Id
1069
Energy kcal
139.53557|900.0044
Energy kj
581.86331|3753.01833
Protein
11.05397|71.29814
Carbohydrates
16.27795|104.99275
Total Sugars
1.05493|6.80431
Water
275.73816
Fat
3.35643|21.64898
Aoac
0.92964|5.99621
Nitrogen
11.39235
Thiamin
0.08154|0.52594
Iron
1.10652|7.13704
Copper
0.0897|0.57859
Chloride
210.15323|1355.48836
Manganese
0.20366|1.31363
Selenium
5.84192|37.68038
Iodine
5.47746|35.3296
Salt
0.43116|2.78099
Potassium
187.06289|1206.55562
Calcium
27.79732|179.29273
Magnesium
15.91539|102.65427
Phosphorus
108.56293|700.23091
Glucose
1.25536
Galactose
0.00928
Fructose
1.29597
Maltose
0
Lactose
0.01606
Retinol
8.74388|56.39803
Retinol Equivalent
29.89217|192.80447
Carotene
126.88425|818.40342
Riboflavin
0.08421|0.54317
Niacin
2.83409|18.27987
Niacin Equivalent
4.95657|31.96985
Tryptophan
2.14858|13.85836
Folate
12.8793|83.07147
Pantothenate
0.31847|2.05412
Alcohol
0
Starch
97.37243
Oligosaccharide
0.86118
Cholesterol
16.6339|107.28865
Zinc
2.10059|13.5488
Sodium
172.46433|1112.3949
Sucrose
0.79407
Biotin
0.80873|5.21632
Vitamin B6
0.2024|1.30549
Vitamin B12
0.81451|5.2536
Vitamin C
1.60932|10.38013
Vitamin D
0.19876|1.28203
Vitamin E
0.26857|1.7323
Vitamin K1
7.53635|48.60943
Food Tags 1
gluten,milk,sesame,soya,
Food Tags 2
contains_dairy,contains_gluten,contains_red_meat,contains_onions,contains_garlic,contains_rice,
Food Tags 3
not_vegan,not_vegetarian,not_pescetarian,not_ketogenic,not_paleo,not_mediterranean,not_kosher,not_halal,
Food Tags 4
none
Food Tags 5
contains_yeast,
Food Tags 6
none
Food Tags 7
none
Food Tags 8
none
Food Tags 9
none
Sale Date To
2022-12-31
Sale Date From
2019-02-28
Saturated Fat
1.38327|8.92206
Omega 3
0.02193|0.14148
Shelf Life
7
Any Allergies
Mustard
Any Allergies
Fish
Any Allergies
Peanuts
Any Allergies
Eggs
Any Allergies
Crustaceans
Any Allergies
Lupin
Any Allergies
Tree Nuts
Any Allergies
Molluscs
Any Allergies
Celery
FoodTagsProductPage
Omnivore,Pregnancy,Breast Feeding,Diabetic,High Protein,
Ready To Eat Heat
Ready to Heat
High In Source Of Other
Protein
High In Source Of Other
Carbs
Low In Moderate
Cholesterol
High In Source Of Minerals
Chloride
High In Source Of Minerals
Phosphorus
High In Source Of Minerals
Zinc
High In Source Of Vitamins
Vitamin B6
High In Source Of Vitamins
Vitamin B12
Product Ranking
100, 127
High In Source Of Vitamins
Niacin B3
Any Allergies
Suphites
Calories
900 kCal XL Dinner
Spice Level
0
KCAL
139.53557|900.0044
PRO
11.05397|71.29814
CHO
16.27795|104.99275
FAT
3.35643|21.64898

Macro Energy Split

  • Spice Level
    Spice Level
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Per 100g Per Portion
Minerals Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Potassium (mg) 0 0 0 0 0
Chloride (mg) 0 0 0 0 0
Sodium (mg) 0 0 0 0 0
Calcium (mg) 0 0 0 0 0
Phosphorus (mg) 0 0 0 0 0
Magnesium (mg) 0 0 0 0 0
Iron (mg) 0 0 0 0 0
Zinc (mg) 0 0 0 0 0
Copper (mg) 0 0 0 0 0
Manganese (mg) 0 0 0 0 0
Iodine (ug) 0 0 0 0 0
Selenium (mg) 0 0 0 0 0
Vitamins Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Vitamin A (ug) 0 0 0 0 0
Thiamin B1 (mg) 0 0 0 0 0
Riboflavin B2 (mg) 0 0 0 0 0
Niacin B3 (mg) 0 0 0 0 0
Pantothenate B5 (mg) 0 0 0 0 0
Biotin B7 (ug) 0 0 0 0 0
Folate B9 (ug) 0 0 0 0 0
Vitamin B12 (ug) 0 0 0 0 0
Vitamin C (mg) 0 0 0 0 0
Vitamin D (ug) 0 0 0 0 0
Vitamin E (mg) 0 0 0 0 0
Vitamin K (ug) 0 0 0 0 0
The Beef Barbacoa Burrito Bowl is by far one of our most popular dishes. A tasty take on a Mexican inspired dish made with fresh lean Irish Beef and kidney beans - perfect for those looking for something delicious post-workout or a filling lunch option.

The lean beef has been marinated so it has the perfect succulent texture and flavour and is served with white rice, kidney beans, onions and cheese for some added flavour. It you are looking for a healthier alternative to one of your favourite Mexican dishes than this meal is the perfect choice for you!

The beef is high in protein containing essential amino acids required by the body as well as being high in iron, zinc and B vitamins. Beef is a great source of selenium, a mineral that most of use don't get enough of! Selenium plays a very important role in maintaining a healthy immune system as well as playing a key role in metabolism.

Kidney beans certainly pack a punch when it comes to their nutritional value. They help to lower levels of LDL or bad cholesterol in the body without effecting levels of HDL or good cholesterol in the body helping to maintain a healthy heart. They are low in fat and rich in complex carbohydrates, minerals, vitamins and plant-based protein.

The high protein content means that this meal is a great choice after a workout to help repair your muscles as well as being the perfect fuel to keep you going throughout the day.

Ingredients

White Basmati Rice (48%), 100% Irish Extra Lean Beef Mince (35%), Red Kidney Beans (5%), Fresh Coriander (2%), Hoisin Sauce (Fermented Soybean Paste (Soybeans, Wheat Flour) Sesame Paste) (2%), Onions (2%), Tomato Puree (2%), Red Cheddar (2%), Lime, Black Pepper, Salt, Fresh Garlic, Olive Oil

Allergens
Gluten, Milk, Sesame, Soya

Storing Instructions

Keep refrigerated under 5 degrees Celsius at all times and consume by the date shown. Suitable for freezing before use by date shown. Consume within 3 months from date of freezing.

Cooking Instructions

Microwave
Gently pierce film once. Heat in a microwave (900w) for 5-6 mins or until piping hot. Use extreme caution when hot.
Oven
Preheat oven at 150 degrees celsius (Fan Assisted) or Gas Mark 3. Do not pierce film. Place in centre of oven for 15 - 20 mins or until piping hot. Use extreme caution when hot.

Nutrition Benefit
High in ProteinProtein contributes to the maintenance of normal bones and muscle mass. Protein contributes to a growth in muscle mass.

Mineral Benefits
Source of ChlorideChloride contributes to normal digestion by production of hydrochloric acid in the stomach.

Source of PhosphorusPhosphorus contributes to the maintenance of normal bones and teeth. Phosphorus contributes to normal energy-yielding metabolism.

Source of ZincZinc contributes to normal fertility and reproduction. Zinc contributes to the maintenance of bones, hair, nails, skin and vision. Zinc also contributes to the normal function of the immune system and protection of cells from oxidative stress.

Vitamin Benefits
Source of NiacinNiacin contributes to normal energy-yielding metabolism, normal functioning of the nervous system and reduction of tiredness and fatigue.

Source of Pantothenic AcidPantothenic acid contributes to normal energy-yielding metabolism, the reduction of tiredness and fatigue and normal mental performance.

Source of Vitamin B12Vitamin B12 contributes to normal energy-yielding metabolism, normal funcitoning of the nervous system and homocysteine metabolism. Vitamin B12 contributes to the normal function of the immune system, normal red blood cell formation and reduction of tiredness and fatigue.