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Beef Barbacoa Burrito Bowl XL

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€10.95
SKU:
900-042
ODOO Product Id
1069
Energy kcal
177.51409|899.99645
Energy kj
740.23377|3752.98521
Protein
14.08713|71.42176
Carbohydrates
20.67985|104.84686
Total Sugars
1.19108|6.03876
Water
263.72687
Fat
4.27179|21.658
Aoac
0.57964|2.9388
Nitrogen
11.41187
Thiamin
0.10255|0.51991
Iron
1.39481|7.07168
Copper
0.1102|0.55872
Chloride
236.92925|1201.2313
Manganese
0.24588|1.24661
Selenium
7.5036|38.04323
Iodine
6.89921|34.97901
Salt
0.50005|2.53527
Potassium
230.45495|1168.40662
Calcium
34.43472|174.58404
Magnesium
19.93389|101.06482
Phosphorus
138.10672|700.20108
Glucose
0.9582
Galactose
0.005
Fructose
1.0543
Maltose
0
Lactose
0.01606
Retinol
11.12395|56.39841
Retinol Equivalent
32.05459|162.51679
Carotene
125.60902|636.83771
Riboflavin
0.10637|0.53928
Niacin
3.60043|18.25416
Niacin Equivalent
6.30093|31.9457
Tryptophan
2.73374|13.86004
Folate
15.71812|79.69089
Pantothenate
0.3999|2.02748
Alcohol
0
Starch
98.1332
Oligosaccharide
0.7227
Cholesterol
21.19402|107.4537
Zinc
2.67346|13.55444
Sodium
200.02136|1014.10832
Sucrose
0.5623
Biotin
1.0065|5.10298
Vitamin B6
0.25364|1.28595
Vitamin B12
1.03802|5.26278
Vitamin C
1.6298|8.26311
Vitamin D
0.25344|1.28492
Vitamin E
0.3152|1.59808
Vitamin K1
6.76095|34.278
Food Tags 1
gluten,milk,sesame,soya,
Food Tags 2
contains_dairy,contains_gluten,contains_red_meat,contains_onions,contains_garlic,contains_rice,
Food Tags 3
not_vegan,not_vegetarian,not_pescetarian,not_ketogenic,not_paleo,not_mediterranean,not_kosher,not_halal,
Food Tags 4
none
Food Tags 5
contains_yeast,
Food Tags 6
none
Food Tags 7
none
Food Tags 8
none
Food Tags 9
none
Sale Date To
2020-12-31
Sale Date From
2019-02-28
Saturated Fat
1.76102|8.92837
Omega 3
0.02836|0.1438
Shelf Life
7
Any Allergies
Mustard
Any Allergies
Fish
Any Allergies
Peanuts
Any Allergies
Eggs
Any Allergies
Crustaceans
Any Allergies
Lupin
Any Allergies
Tree Nuts
Any Allergies
Molluscs
Any Allergies
Celery
FoodTagsProductPage
Omnivore,Pregnancy,Breast Feeding,Diabetic,High Protein,
Ready To Eat Heat
Ready to Heat
High In Source Of Other
Protein
High In Source Of Other
Carbs
Low In Moderate
Cholesterol
High In Source Of Minerals
Chloride
High In Source Of Minerals
Phosphorus
High In Source Of Minerals
Zinc
High In Source Of Vitamins
Vitamin B6
High In Source Of Vitamins
Vitamin B12
Product Ranking
22, 46
High In Source Of Vitamins
Niacin B3
Calories
900 kCal XL Dinner
Any Allergies
Suphites
KCAL
177.51409|899.99645
PRO
14.08713|71.42176
CHO
20.67985|104.84686
FAT
4.27179|21.658

Macro Energy Split

Read MoreLess
Per 100g Per Portion
Minerals Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Potassium (mg) 0 0 0 0 0
Chloride (mg) 0 0 0 0 0
Sodium (mg) 0 0 0 0 0
Calcium (mg) 0 0 0 0 0
Phosphorus (mg) 0 0 0 0 0
Magnesium (mg) 0 0 0 0 0
Iron (mg) 0 0 0 0 0
Zinc (mg) 0 0 0 0 0
Copper (mg) 0 0 0 0 0
Manganese (mg) 0 0 0 0 0
Iodine (ug) 0 0 0 0 0
Selenium (mg) 0 0 0 0 0
Vitamins Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Vitamin A (ug) 0 0 0 0 0
Thiamin B1 (mg) 0 0 0 0 0
Riboflavin B2 (mg) 0 0 0 0 0
Niacin B3 (mg) 0 0 0 0 0
Pantothenate B5 (mg) 0 0 0 0 0
Biotin B7 (ug) 0 0 0 0 0
Folate B9 (ug) 0 0 0 0 0
Vitamin B12 (ug) 0 0 0 0 0
Vitamin C (mg) 0 0 0 0 0
Vitamin D (ug) 0 0 0 0 0
Vitamin E (mg) 0 0 0 0 0
Vitamin K (ug) 0 0 0 0 0

The Beef Barbacoa Burrito Bowl is by far one of our most popular dishes. A tasty take on a Mexican inspired dish made with fresh lean Irish Beef and kidney beans - perfect for those looking for something delicious post-workout or a filling lunch option.

The lean beef has been marinated so it has the perfect succulent texture and flavour and is served with white rice, kidney beans, onions and cheese for some added flavour. It you are looking for a healthier alternative to one of your favourite Mexican dishes than this meal is the perfect choice for you!

The beef is high in protein containing essential amino acids required by the body as well as being high in iron, zinc and B vitamins. Beef is a great source of selenium, a mineral that most of use don't get enough of! Selenium plays a very important role in maintaining a healthy immune system as well as playing a key role in metabolism.

Kidney beans certainly pack a punch when it comes to their nutritional value. They help to lower levels of LDL or bad cholesterol in the body without effecting levels of HDL or good cholesterol in the body helping to maintain a healthy heart. They are low in fat and rich in complex carbohydrates, minerals, vitamins and plant-based protein.

The high protein content means that this meal is a great choice after a workout to help repair your muscles as well as being the perfect fuel to keep you going throughout the day.



Ingredients

100% Irish Extra Lean Beef Mince (42%), White Basmati Rice (40%), Red Kidney Beans (Red Kidney Beans, Water, Salt) (7%), Red Cheddar (3%), Hoisin Sauce (Sugar,Water, Fermented Soybean paste, (Soybeans, Wheat Flour), Salt, Dried Sweet Potato, Colour, Corn Starch, Garlic, Sesame Paste, Spices, Salted Chilli Peppers.) (2%), Onions (diced) (2%), Tomato Puree ((Tomatoes (99.5%, Salt)) (2%), Fresh Coriander (2%), Fresh Garlic, Olive Oil, Salt, Black Pepper, Fresh Lime Juice

Allergens
Gluten, Milk, Sesame, Soya

Storing Instructions

Keep refrigerated under 5 degrees Celsius at all times and consume by the date shown. Suitable for freezing before use by date shown. Consume within 3 months from date of freezing.

Cooking Instructions

Microwave
Gently pierce film once. Heat in a Microwave(800w) for 3-4 minutes or until piping hot. Use extreme caution when hot.
Oven
Preheat oven at 150 degrees celsius (Fan Assisted) or Gas Mark 2. Do not pierce film. Place in centre of oven for 15 - 20 minutes or until piping hot. Use extreme caution when hot.

Nutrition Benefit
High in ProteinProtein contributes to the maintenance of normal bones and muscle mass. Protein contributes to a growth in muscle mass.

Mineral Benefits
Source of ChlorideChloride contributes to normal digestion by production of hydrochloric acid in the stomach.

Source of PhosphorusPhosphorus contributes to the maintenance of normal bones and teeth. Phosphorus contributes to normal energy-yielding metabolism.

Source of ZincZinc contributes to normal fertility and reproduction. Zinc contributes to the maintenance of bones, hair, nails, skin and vision. Zinc also contributes to the normal function of the immune system and protection of cells from oxidative stress.

Vitamin Benefits
Source of NiacinNiacin contributes to normal energy-yielding metabolism, normal functioning of the nervous system and reduction of tiredness and fatigue.

Source of Pantothenic AcidPantothenic acid contributes to normal energy-yielding metabolism, the reduction of tiredness and fatigue and normal mental performance.

Source of Vitamin B12Vitamin B12 contributes to normal energy-yielding metabolism, normal funcitoning of the nervous system and homocysteine metabolism. Vitamin B12 contributes to the normal function of the immune system, normal red blood cell formation and reduction of tiredness and fatigue.