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Beef Chilli Protein Pot

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€4.45
SKU:
300-023
ODOO Product Id
950
Energy kcal
81.08056|299.99809
Energy kj
338.10595|1250.99202
Protein
9.46972|35.03798
Carbohydrates
4.84162|17.91399
Total Sugars
2.64435|9.78408
Water
318.47212
Fat
2.64836|9.79891
Aoac
1.38833|5.13683
Nitrogen
5.60786
Thiamin
0.13232|0.48957
Iron
1.78328|6.59813
Copper
0.07719|0.28559
Chloride
233.09434|862.44906
Manganese
0.17843|0.66018
Selenium
3.335|12.33951
Iodine
5.22454|19.33079
Salt
0.36024|1.33288
Potassium
281.13161|1040.18697
Calcium
37.73655|139.62525
Magnesium
22.24739|82.31533
Phosphorus
97.89792|362.2223
Glucose
3.43444
Galactose
0.02596
Fructose
3.35655
Maltose
0.00371
Lactose
0
Retinol
0.00401|0.01484
Retinol Equivalent
48.33599|178.84316
Carotene
288.86818|1068.81226
Riboflavin
0.09222|0.34122
Niacin
2.96211|10.9598
Niacin Equivalent
4.46471|16.51944
Tryptophan
1.6239|6.00842
Folate
16.69606|61.77544
Pantothenate
0.27967|1.03478
Alcohol
0
Starch
7.47343
Oligosaccharide
0.98657
Cholesterol
12.98115|48.03026
Zinc
1.7913|6.6278
Sodium
144.09477|533.15067
Sucrose
2.96341
Biotin
1.03548|3.83129
Vitamin B6
0.24358|0.90126
Vitamin B12
0.70168|2.59623
Vitamin C
6.33019|23.4217
Vitamin D
0.17542|0.64906
Vitamin E
0.73276|2.71121
Vitamin K1
3.84122|14.2125
Food Tags 1
none
Food Tags 2
contains_red_meat,contains_onions,contains_garlic,
Food Tags 3
not_vegan,not_vegetarian,not_pescetarian,not_ketogenic,not_paleo,not_mediterranean,not_kosher,not_halal,
Food Tags 4
none
Food Tags 5
none
Food Tags 6
none
Food Tags 7
none
Food Tags 8
none
Food Tags 9
none
Sale Date To
2020-12-31
Sale Date From
2019-02-28
Saturated Fat
0.89214|3.30092
Omega 3
0.02205|0.0816
Shelf Life
7
Any Allergies
Gluten
Any Allergies
Mustard
Any Allergies
Fish
Any Allergies
Suphites
Any Allergies
Peanuts
Any Allergies
Eggs
Any Allergies
Crustaceans
Any Allergies
Lupin
Any Allergies
Tree Nuts
Any Allergies
Milk
Any Allergies
Molluscs
Any Allergies
Celery
Any Allergies
Sesame
Any Allergies
Soya
FoodTagsProductPage
Omnivore,Pregnancy,Breast Feeding,Diabetic,Coeliac,High Protein,
High In Source Of Other
Protein
Low In Moderate
Carbs
High In Source Of Minerals
Chloride
High In Source Of Minerals
Zinc
High In Source Of Vitamins
Vitamin B6
High In Source Of Vitamins
Vitamin B12
Product Ranking
8, 32
High In Source Of Vitamins
Niacin B3
Calories
300 kCal Side Orders
Ready To Eat Heat
Ready to Heat
Low In Moderate
Fat
KCAL
81.08056|299.99809
PRO
9.46972|35.03798
CHO
4.84162|17.91399
FAT
2.64836|9.79891

Macro Energy Split

Read MoreLess
Per 100g Per Portion
Minerals Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Potassium (mg) 0 0 0 0 0
Chloride (mg) 0 0 0 0 0
Sodium (mg) 0 0 0 0 0
Calcium (mg) 0 0 0 0 0
Phosphorus (mg) 0 0 0 0 0
Magnesium (mg) 0 0 0 0 0
Iron (mg) 0 0 0 0 0
Zinc (mg) 0 0 0 0 0
Copper (mg) 0 0 0 0 0
Manganese (mg) 0 0 0 0 0
Iodine (ug) 0 0 0 0 0
Selenium (mg) 0 0 0 0 0
Vitamins Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Vitamin A (ug) 0 0 0 0 0
Thiamin B1 (mg) 0 0 0 0 0
Riboflavin B2 (mg) 0 0 0 0 0
Niacin B3 (mg) 0 0 0 0 0
Pantothenate B5 (mg) 0 0 0 0 0
Biotin B7 (ug) 0 0 0 0 0
Folate B9 (ug) 0 0 0 0 0
Vitamin B12 (ug) 0 0 0 0 0
Vitamin C (mg) 0 0 0 0 0
Vitamin D (ug) 0 0 0 0 0
Vitamin E (mg) 0 0 0 0 0
Vitamin K (ug) 0 0 0 0 0

At GourmetFuel, we use only the best lean Irish beef and this Beef Chilli Protein Pot is a great showcase for its quality. Slow cooked for maximum flavour, this portion is a perfect after a workout or a light bite on its own.

Lean beef is a highly nutritious food, and an excellent component of a healthy diet, since it contains all of the vitamins and minerals of high-fat beef but with much less saturated fat, helping to maintain heart health!

This Beef Chilli Protein Pot contains all 9 essential amino acids needed for the growth and maintenance of our bodies and is particularly important in muscle maintenance and synthesis - critical for those who exercise a lot! The iron contained in lean beef is easily absorbed by our bodies, and is an important nutrient for development and functioning of the red blood cells, and helps to maintain energy levels. Vitamin B12 is also found in lean beef and it is mostly creating red blood cells and also aids in protein metabolism.



Ingredients

Plum Tomatoes tinned (37%), 100% Irish Extra Lean Beef Mince (32%), Red Kidney Beans (11%), Sweetcorn (6%), Onions (diced) (6%), Water (3%), Fresh Garlic (1%), Tomato Puree (1%), Olive Oil (1%), Dried Oregano (1%), Cumin Seeds, Coriander Seeds, Paprika, Salt, Chilli Powder, Fresh Coriander, Black Pepper, Brown Sugar

Allergens

Storing Instructions

Keep refrigerated under 5 degrees Celsius at all times and consume by the date shown. Suitable for freezing before use by date shown. Consume within 3 months from date of freezing.

Cooking Instructions

Microwave
Gently pierce film once. Heat in a Microwave(800w) for 90 seconds or until piping hot. Use extreme caution when hot.
Oven
Preheat oven at 150 degrees celsius (fan assisted) or Gas Mark 2. Carefully remove sauce pot. Do not pierce film of the main compartment. Place in centre of oven for 10-12 mins or until piping hot. Use caution when hot.

Nutrition Benefit
High in ProteinProtein contributes to the maintenance of normal bones and muscle mass. Protein contributes to a growth in muscle mass.

Mineral Benefits
Source of ChlorideChloride contributes to normal digestion by production of hydrochloric acid in the stomach.

Source of ZincZinc contributes to normal fertility and reproduction. Zinc contributes to the maintenance of bones, hair, nails, skin and vision. Zinc also contributes to the normal function of the immune system and protection of cells from oxidative stress.

Vitamin Benefits
Source of NiacinNiacin contributes to normal energy-yielding metabolism, normal functioning of the nervous system and reduction of tiredness and fatigue.

Source of Pantothenic AcidPantothenic acid contributes to normal energy-yielding metabolism, the reduction of tiredness and fatigue and normal mental performance.

Source of Vitamin B12Vitamin B12 contributes to normal energy-yielding metabolism, normal funcitoning of the nervous system and homocysteine metabolism. Vitamin B12 contributes to the normal function of the immune system, normal red blood cell formation and reduction of tiredness and fatigue.