|Per 100g||Per Portion|
|Minerals||Per Portion||DRV % (Male)||DRV % (Female)||DRV % (Pregnancy)||DRV % (Lactation)|
|Vitamins||Per Portion||DRV % (Male)||DRV % (Female)||DRV % (Pregnancy)||DRV % (Lactation)|
|Vitamin A (ug)||0||0||0||0||0|
|Thiamin B1 (mg)||0||0||0||0||0|
|Riboflavin B2 (mg)||0||0||0||0||0|
|Niacin B3 (mg)||0||0||0||0||0|
|Pantothenate B5 (mg)||0||0||0||0||0|
|Biotin B7 (ug)||0||0||0||0||0|
|Folate B9 (ug)||0||0||0||0||0|
|Vitamin B12 (ug)||0||0||0||0||0|
|Vitamin C (mg)||0||0||0||0||0|
|Vitamin D (ug)||0||0||0||0||0|
|Vitamin E (mg)||0||0||0||0||0|
|Vitamin K (ug)||0||0||0||0||0|
At GourmetFuel, we use only the best lean Irish beef and this Beef Chilli Protein Pot is a great showcase for its quality. Slow cooked for maximum flavour, this portion is a perfect after a workout or a light bite on its own.Lean beef is a highly nutritious food, and an excellent component of a healthy diet, since it contains all of the vitamins and minerals of high-fat beef but with much less saturated fat, helping to maintain heart health!
This Beef Chilli Protein Pot contains all 9 essential amino acids needed for the growth and maintenance of our bodies and is particularly important in muscle maintenance and synthesis - critical for those who exercise a lot! The iron contained in lean beef is easily absorbed by our bodies, and is an important nutrient for development and functioning of the red blood cells, and helps to maintain energy levels. Vitamin B12 is also found in lean beef and it is mostly creating red blood cells and also aids in protein metabolism.
Plum Tomatoes tinned (37%), 100% Irish Extra Lean Beef Mince (32%), Red Kidney Beans (Red Kidney Beans, Water, Salt) (11%), Sweetcorn (Sweetcorn, water, sugar, salt) (6%), Onions (diced) (6%), Water (3%), Fresh Garlic (1%), Tomato Puree ((Tomatoes (99.5%, Salt)) (1%), Olive Oil (1%), Dried Oregano (1%), Cumin Seeds, Coriander Seeds, Paprika, Chilli Powder (Cayenne Pepper, Paprika, Cumin, Oregano, Garlic), Salt, Fresh Coriander, Black Pepper, Brown Sugar
Keep refrigerated under 5 degrees Celsius at all times and consume by the date shown. Suitable for freezing before use by date shown. Consume within 3 months from date of freezing.
Gently pierce film once. Heat in a Microwave(800w) for 90 seconds or until piping hot. Use extreme caution when hot.
Preheat oven at 150 degrees celsius (fan assisted) or Gas Mark 2. Carefully remove sauce pot. Do not pierce film of the main compartment. Place in centre of oven for 10-12 minutes or until piping hot. Use caution when hot.