Beef Chilli with White & Wild Rice XL

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€11.95
ODOO Product Id
1051
Energy kcal
113.77997|899.99956
Energy kj
474.46247|3752.99816
Protein
6.65977|52.67875
Carbohydrates
17.30764|136.90344
Total Sugars
1.60136|12.66677
Water
404.00502
Fat
1.99004|15.7412
Aoac
1.43598|11.35862
Nitrogen
8.52118
Thiamin
0.09823|0.77698
Iron
1.20401|9.52375
Copper
0.09978|0.78928
Chloride
145.46192|1150.60376
Manganese
0.2372|1.87627
Selenium
4.18223|33.08142
Iodine
3.54108|28.00997
Salt
0.20063|1.587
Potassium
173.30219|1370.82034
Calcium
31.44413|248.72303
Magnesium
17.69451|139.96356
Phosphorus
81.2519|642.70252
Glucose
4.8095
Galactose
0.03085
Fructose
4.65909
Maltose
0
Lactose
0.015
Retinol
6.65808|52.66543
Retinol Equivalent
34.53551|273.1759
Carotene
166.63887|1318.11348
Riboflavin
0.06441|0.50951
Niacin
1.78136|14.09053
Niacin Equivalent
3.05331|24.15168
Tryptophan
1.33144|10.53167
Folate
12.8176|101.38718
Pantothenate
0.2264|1.79084
Alcohol
0
Starch
123.31107
Oligosaccharide
1.27657
Cholesterol
8.02077|63.44427
Zinc
1.26354|9.99462
Sodium
80.25302|634.80139
Sucrose
3.18743
Biotin
0.89253|7.05992
Vitamin B6
0.14754|1.16705
Vitamin B12
0.37164|2.93969
Vitamin C
3.66771|29.0116
Vitamin D
0.08912|0.70492
Vitamin E
0.46249|3.65828
Vitamin K1
2.49832|19.76173
Food Tags 1
milk,
Food Tags 2
contains_dairy,contains_red_meat,contains_onions,contains_garlic,contains_rice,
Food Tags 3
not_vegan,not_vegetarian,not_pescetarian,not_ketogenic,not_paleo,not_mediterranean,not_kosher,not_halal,
Food Tags 4
none
Food Tags 5
contains_chilli,
Food Tags 6
none
Food Tags 7
none
Food Tags 8
none
Food Tags 9
none
Sale Date To
2022-12-31
Sale Date From
2019-02-28
Saturated Fat
0.86026|6.80466
Omega 3
0.01715|0.13563
Shelf Life
7
Any Allergies
Gluten
Any Allergies
Mustard
Any Allergies
Fish
Any Allergies
Suphites
Any Allergies
Peanuts
Any Allergies
Eggs
Any Allergies
Crustaceans
Any Allergies
Lupin
Any Allergies
Tree Nuts
Any Allergies
Molluscs
Any Allergies
Celery
Any Allergies
Sesame
Any Allergies
Soya
FoodTagsProductPage
Omnivore,Pregnancy,Breast Feeding,Diabetic,Coeliac,Low Salt,High Protein,
Ready To Eat Heat
Ready to Heat
High In Source Of Other
Protein
High In Source Of Other
Carbs
Low In Moderate
Fat
Low In Moderate
Salt
Low In Moderate
Cholesterol
High In Source Of Minerals
Chloride
Product Ranking
28, 112
Calories
900 kCal XL Dinner
Spice Level
2
KCAL
113.77997|899.99956
PRO
6.65977|52.67875
CHO
17.30764|136.90344
FAT
1.99004|15.7412

Macro Energy Split

  • Spice Level
    Spice Level
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Per 100g Per Portion
Minerals Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Potassium (mg) 0 0 0 0 0
Chloride (mg) 0 0 0 0 0
Sodium (mg) 0 0 0 0 0
Calcium (mg) 0 0 0 0 0
Phosphorus (mg) 0 0 0 0 0
Magnesium (mg) 0 0 0 0 0
Iron (mg) 0 0 0 0 0
Zinc (mg) 0 0 0 0 0
Copper (mg) 0 0 0 0 0
Manganese (mg) 0 0 0 0 0
Iodine (ug) 0 0 0 0 0
Selenium (mg) 0 0 0 0 0
Vitamins Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Vitamin A (ug) 0 0 0 0 0
Thiamin B1 (mg) 0 0 0 0 0
Riboflavin B2 (mg) 0 0 0 0 0
Niacin B3 (mg) 0 0 0 0 0
Pantothenate B5 (mg) 0 0 0 0 0
Biotin B7 (ug) 0 0 0 0 0
Folate B9 (ug) 0 0 0 0 0
Vitamin B12 (ug) 0 0 0 0 0
Vitamin C (mg) 0 0 0 0 0
Vitamin D (ug) 0 0 0 0 0
Vitamin E (mg) 0 0 0 0 0
Vitamin K (ug) 0 0 0 0 0
Slow cooked 100% Irish lean Beef mince with a perfect blend of chilli spices makes this dish a winner dinner. Our Chilli contains juicy sweet corn and fibre rich kidney beans and served with white and wild rice and topped with cheddar cheese.

The 100% Irish beef contains all 9 essential amino acids needed for the growth and maintenance of our bodies. The iron contained in lean beef is easily absorbed by our bodies, and is an important nutrient for development and functioning of the red blood cells, and helps to maintain energy levels. Vitamin B12 is also found in lean beef and it is mostly creating red blood cells and also aids in protein metabolism!

This meal also has a great source of plant-based protein coming from the kidney beans and they are a must in a good chilli! They also have many other health benefits. They can help to stabilise blood sugar levels as well as being high in dietary fibre which helps to maintain a healthy digestive tract.

The cooked tomatoes add a delicious rich flavour as well being highly nutritious. They are rich in Vitamin C that helps to maintain a healthy immune system as well as being a powerful antioxidant.

Ingredients

White Basmati Rice (44%), Plum Tomatoes (20%), 100% Irish Extra Lean Beef Mince (16%), Wild Rice (5%), Red Kidney Beans (5%), Onions (2%), Sweetcorn (2%), Water (2%), Red Cheddar (2%), Fresh Garlic, Tomato Puree, Olive Oil, Dried Oregano, Coriander Seeds, Cumin, Paprika, Salt, Chilli Powder, Black Pepper, Fresh Coriander, Brown Sugar

Allergens
Milk

Storing Instructions

Keep refrigerated under 5 degrees Celsius at all times and consume by the date shown. Suitable for freezing before use by date shown. Consume within 3 months from date of freezing.

Cooking Instructions

Microwave
Gently pierce film once. Heat in a microwave (900w) for 5-6 mins or until piping hot. Use extreme caution when hot.
Oven
Preheat oven at 150 degrees celsius (Fan Assisted) or Gas Mark 3. Do not pierce film. Place in centre of oven for 15 - 20 mins or until piping hot. Use extreme caution when hot.

Nutrition Benefit
Low SaltReducing consumption of salt contributes to the maintenance of normal blood pressure.

High in ProteinProtein contributes to the maintenance of normal bones and muscle mass. Protein contributes to a growth in muscle mass.

Mineral Benefits
Source of ChlorideChloride contributes to normal digestion by production of hydrochloric acid in the stomach.

Vitamin Benefits
Source of Pantothenic AcidPantothenic acid contributes to normal energy-yielding metabolism, the reduction of tiredness and fatigue and normal mental performance.