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Beef Chilli with Basmati Rice XL

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€10.95
SKU:
900-020
ODOO Product Id
1051
Energy kcal
130.43518|900.00275
Energy kj
543.91471|3753.01147
Protein
7.71161|53.21009
Carbohydrates
19.64844|135.57427
Total Sugars
1.54665|10.67186
Water
363.83873
Fat
2.33278|16.09615
Aoac
1.63459|11.27864
Nitrogen
8.60048
Thiamin
0.1057|0.72933
Iron
1.3759|9.4937
Copper
0.10799|0.74513
Chloride
165.38749|1141.17369
Manganese
0.26322|1.81625
Selenium
4.95472|34.1876
Iodine
3.90419|26.93893
Salt
0.23556|1.62537
Potassium
184.98326|1276.38452
Calcium
35.56393|245.39114
Magnesium
19.50037|134.55256
Phosphorus
91.9554|634.49226
Glucose
3.70494
Galactose
0.0279
Fructose
3.62123
Maltose
0.00399
Lactose
0.015
Retinol
7.63275|52.66594
Retinol Equivalent
36.31231|250.55492
Carotene
171.49501|1183.31555
Riboflavin
0.0708|0.48854
Niacin
2.02431|13.96775
Niacin Equivalent
3.48776|24.06553
Tryptophan
1.53335|10.58009
Folate
14.08596|97.19311
Pantothenate
0.25652|1.77002
Alcohol
0
Starch
124.19967
Oligosaccharide
1.06028
Cholesterol
9.43749|65.1187
Zinc
1.45774|10.05842
Sodium
94.22409|650.14625
Sucrose
3.3266
Biotin
0.93215|6.43182
Vitamin B6
0.16347|1.12795
Vitamin B12
0.43916|3.0302
Vitamin C
3.64827|25.17309
Vitamin D
0.10544|0.72755
Vitamin E
0.45389|3.13188
Vitamin K1
2.21367|15.27435
Food Tags 1
milk,
Food Tags 2
contains_dairy,contains_red_meat,contains_onions,contains_garlic,contains_rice,
Food Tags 3
not_vegan,not_vegetarian,not_pescetarian,not_ketogenic,not_paleo,not_mediterranean,not_pregnancy,not_kosher,not_halal,
Food Tags 4
none
Food Tags 5
none
Food Tags 6
none
Food Tags 7
none
Food Tags 8
none
Food Tags 9
none
Sale Date To
2020-12-31
Sale Date From
2019-02-28
Saturated Fat
1.00386|6.92662
Omega 3
0.01875|0.1294
Shelf Life
7
Any Allergies
Gluten
Any Allergies
Mustard
Any Allergies
Fish
Any Allergies
Suphites
Any Allergies
Peanuts
Any Allergies
Eggs
Any Allergies
Crustaceans
Any Allergies
Lupin
Any Allergies
Tree Nuts
Any Allergies
Molluscs
Any Allergies
Celery
Any Allergies
Sesame
Any Allergies
Soya
FoodTagsProductPage
Omnivore,Breast Feeding,Diabetic,Coeliac,Low Salt,High Protein,
Ready To Eat Heat
Ready to Heat
High In Source Of Other
Protein
High In Source Of Other
Carbs
Low In Moderate
Fat
Low In Moderate
Salt
Low In Moderate
Cholesterol
High In Source Of Minerals
Chloride
High In Source Of Vitamins
Vitamin B12
Product Ranking
12, 36
Calories
900 kCal XL Dinner
KCAL
130.43518|900.00275
PRO
7.71161|53.21009
CHO
19.64844|135.57427
FAT
2.33278|16.09615

Macro Energy Split

Read MoreLess
Per 100g Per Portion
Minerals Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Potassium (mg) 0 0 0 0 0
Chloride (mg) 0 0 0 0 0
Sodium (mg) 0 0 0 0 0
Calcium (mg) 0 0 0 0 0
Phosphorus (mg) 0 0 0 0 0
Magnesium (mg) 0 0 0 0 0
Iron (mg) 0 0 0 0 0
Zinc (mg) 0 0 0 0 0
Copper (mg) 0 0 0 0 0
Manganese (mg) 0 0 0 0 0
Iodine (ug) 0 0 0 0 0
Selenium (mg) 0 0 0 0 0
Vitamins Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Vitamin A (ug) 0 0 0 0 0
Thiamin B1 (mg) 0 0 0 0 0
Riboflavin B2 (mg) 0 0 0 0 0
Niacin B3 (mg) 0 0 0 0 0
Pantothenate B5 (mg) 0 0 0 0 0
Biotin B7 (ug) 0 0 0 0 0
Folate B9 (ug) 0 0 0 0 0
Vitamin B12 (ug) 0 0 0 0 0
Vitamin C (mg) 0 0 0 0 0
Vitamin D (ug) 0 0 0 0 0
Vitamin E (mg) 0 0 0 0 0
Vitamin K (ug) 0 0 0 0 0

Slow cooked 100% Irish lean Beef mince with a perfect blend of chilli spices makes this dish a winner dinner. Our Chilli contains juicy sweet corn and fibre rich kidney beans and served with Basmati rice and topped with cheddar cheese.

The 100% Irish beef contains all 9 essential amino acids needed for the growth and maintenance of our bodies. The iron contained in lean beef is easily absorbed by our bodies, and is an important nutrient for development and functioning of the red blood cells, and helps to maintain energy levels. Vitamin B12 is also found in lean beef and it is mostly creating red blood cells and also aids in protein metabolism!

This meal also has a great source of plant-based protein coming from the kidney beans and they are a must in a good chilli! They also have many other health benefits. They can help to stabilise blood sugar levels as well as being high in dietary fibre which helps to maintain a healthy digestive tract.

The cooked tomatoes add a delicious rich flavour as well being highly nutritious. They are rich in Vitamin C that helps to maintain a healthy immune system as well as being a powerful antioxidant.



Ingredients

White Basmati Rice (36%), Plum Tomatoes tinned (21%), 100% Irish Extra Lean Beef Mince (19%), Red Kidney Beans (6%), Wild Rice (4%), Sweetcorn (3%), Onions (3%), Water (2%), Red Cheddar (2%), Fresh Garlic (1%), Tomato Puree, Olive Oil, Dried Oregano, Cumin, Coriander Seeds, Paprika, Salt, Chilli Powder, Fresh Coriander, Black Pepper, Brown Sugar

Allergens
Milk

Storing Instructions

Keep refrigerated under 5 degrees Celsius at all times and consume by the date shown. Suitable for freezing before use by date shown. Consume within 3 months from date of freezing.

Cooking Instructions

Microwave
Gently pierce film once. Heat in a microwave (900w) for 5-6 mins or until piping hot. Use extreme caution when hot.
Oven
Preheat oven at 150 degrees celsius (Fan Assisted) or Gas Mark 3. Do not pierce film. Place in centre of oven for 15 - 20 mins or until piping hot. Use extreme caution when hot.

Nutrition Benefit
Low SaltReducing consumption of salt contributes to the maintenance of normal blood pressure.

High in ProteinProtein contributes to the maintenance of normal bones and muscle mass. Protein contributes to a growth in muscle mass.

Mineral Benefits
Source of ChlorideChloride contributes to normal digestion by production of hydrochloric acid in the stomach.

Vitamin Benefits
Source of Pantothenic AcidPantothenic acid contributes to normal energy-yielding metabolism, the reduction of tiredness and fatigue and normal mental performance.

Source of Vitamin B12Vitamin B12 contributes to normal energy-yielding metabolism, normal funcitoning of the nervous system and homocysteine metabolism. Vitamin B12 contributes to the normal function of the immune system, normal red blood cell formation and reduction of tiredness and fatigue.