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Beef Chilli with White & Wild Rice XL

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€10.95
SKU:
900-020
ODOO Product Id
1051
Energy kcal
130.43532|900.00367
Energy kj
543.91526|3753.01532
Protein
7.78472|53.71456
Carbohydrates
19.53816|134.81332
Total Sugars
1.55959|10.76115
Water
373.26043
Fat
2.34931|16.21024
Aoac
1.59387|10.99769
Nitrogen
8.68042
Thiamin
0.1062|0.73278
Iron
1.39266|9.60934
Copper
0.10956|0.75598
Chloride
168.75717|1164.4245
Manganese
0.26431|1.82375
Selenium
4.96168|34.2356
Iodine
4.01782|27.72298
Salt
0.24032|1.65818
Potassium
188.85125|1303.07364
Calcium
35.70402|246.35773
Magnesium
19.61779|135.36272
Phosphorus
92.20468|636.21231
Glucose
3.94929
Galactose
0.02852
Fructose
3.88818
Maltose
0
Lactose
0.015
Retinol
7.6328|52.6663
Retinol Equivalent
37.82698|261.00616
Carotene
180.5596|1245.86121
Riboflavin
0.07197|0.49662
Niacin
2.05841|14.20305
Niacin Equivalent
3.53151|24.36741
Tryptophan
1.54454|10.6573
Folate
13.97341|96.41653
Pantothenate
0.26008|1.79454
Alcohol
0
Starch
123.43979
Oligosaccharide
0.97774
Cholesterol
9.60246|66.25701
Zinc
1.47401|10.17068
Sodium
96.12618|663.27065
Sucrose
2.89982
Biotin
0.95712|6.6041
Vitamin B6
0.16657|1.14931
Vitamin B12
0.44808|3.09173
Vitamin C
3.70215|25.54485
Vitamin D
0.10767|0.74293
Vitamin E
0.47974|3.3102
Vitamin K1
2.36877|16.34449
Food Tags 1
milk,
Food Tags 2
contains_dairy,contains_red_meat,contains_onions,contains_garlic,contains_rice,
Food Tags 3
not_vegan,not_vegetarian,not_pescetarian,not_ketogenic,not_paleo,not_mediterranean,not_pregnancy,not_kosher,not_halal,
Food Tags 4
none
Food Tags 5
none
Food Tags 6
none
Food Tags 7
none
Food Tags 8
none
Food Tags 9
none
Sale Date To
2021-12-31
Sale Date From
2019-02-28
Saturated Fat
1.01224|6.98448
Omega 3
0.01903|0.13133
Shelf Life
7
Any Allergies
Gluten
Any Allergies
Mustard
Any Allergies
Fish
Any Allergies
Suphites
Any Allergies
Peanuts
Any Allergies
Eggs
Any Allergies
Crustaceans
Any Allergies
Lupin
Any Allergies
Tree Nuts
Any Allergies
Molluscs
Any Allergies
Celery
Any Allergies
Sesame
Any Allergies
Soya
FoodTagsProductPage
Omnivore,Breast Feeding,Diabetic,Coeliac,Low Salt,High Protein,
Ready To Eat Heat
Ready to Heat
High In Source Of Other
Protein
High In Source Of Other
Carbs
Low In Moderate
Fat
Low In Moderate
Salt
Low In Moderate
Cholesterol
High In Source Of Minerals
Chloride
High In Source Of Vitamins
Vitamin B12
Product Ranking
28, 112, 127
Calories
900 kCal XL Dinner
KCAL
130.43532|900.00367
PRO
7.78472|53.71456
CHO
19.53816|134.81332
FAT
2.34931|16.21024

Macro Energy Split

Read MoreLess
Per 100g Per Portion
Minerals Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Potassium (mg) 0 0 0 0 0
Chloride (mg) 0 0 0 0 0
Sodium (mg) 0 0 0 0 0
Calcium (mg) 0 0 0 0 0
Phosphorus (mg) 0 0 0 0 0
Magnesium (mg) 0 0 0 0 0
Iron (mg) 0 0 0 0 0
Zinc (mg) 0 0 0 0 0
Copper (mg) 0 0 0 0 0
Manganese (mg) 0 0 0 0 0
Iodine (ug) 0 0 0 0 0
Selenium (mg) 0 0 0 0 0
Vitamins Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Vitamin A (ug) 0 0 0 0 0
Thiamin B1 (mg) 0 0 0 0 0
Riboflavin B2 (mg) 0 0 0 0 0
Niacin B3 (mg) 0 0 0 0 0
Pantothenate B5 (mg) 0 0 0 0 0
Biotin B7 (ug) 0 0 0 0 0
Folate B9 (ug) 0 0 0 0 0
Vitamin B12 (ug) 0 0 0 0 0
Vitamin C (mg) 0 0 0 0 0
Vitamin D (ug) 0 0 0 0 0
Vitamin E (mg) 0 0 0 0 0
Vitamin K (ug) 0 0 0 0 0

Slow cooked 100% Irish lean Beef mince with a perfect blend of chilli spices makes this dish a winner dinner. Our Chilli contains juicy sweet corn and fibre rich kidney beans and served with Basmati rice and topped with cheddar cheese.

The 100% Irish beef contains all 9 essential amino acids needed for the growth and maintenance of our bodies. The iron contained in lean beef is easily absorbed by our bodies, and is an important nutrient for development and functioning of the red blood cells, and helps to maintain energy levels. Vitamin B12 is also found in lean beef and it is mostly creating red blood cells and also aids in protein metabolism!

This meal also has a great source of plant-based protein coming from the kidney beans and they are a must in a good chilli! They also have many other health benefits. They can help to stabilise blood sugar levels as well as being high in dietary fibre which helps to maintain a healthy digestive tract.

The cooked tomatoes add a delicious rich flavour as well being highly nutritious. They are rich in Vitamin C that helps to maintain a healthy immune system as well as being a powerful antioxidant.



Ingredients

White Basmati Rice (36%), Plum Tomatoes (23%), 100% Irish Extra Lean Beef Mince (19%), Red Kidney Beans (6%), Wild Rice (4%), Onions (3%), Sweetcorn (3%), Water (2%), Red Cheddar (2%), Fresh Garlic (1%), Tomato Puree, Olive Oil, Dried Oregano, Coriander Seeds, Cumin Seeds, Paprika, Salt, Chilli Powder, Black Pepper, Fresh Coriander, Brown Sugar

Allergens
Milk

Storing Instructions

Keep refrigerated under 5 degrees Celsius at all times and consume by the date shown. Suitable for freezing before use by date shown. Consume within 3 months from date of freezing.

Cooking Instructions

Microwave
Gently pierce film once. Heat in a microwave (900w) for 5-6 mins or until piping hot. Use extreme caution when hot.
Oven
Preheat oven at 150 degrees celsius (Fan Assisted) or Gas Mark 3. Do not pierce film. Place in centre of oven for 15 - 20 mins or until piping hot. Use extreme caution when hot.

Nutrition Benefit
Low SaltReducing consumption of salt contributes to the maintenance of normal blood pressure.

High in ProteinProtein contributes to the maintenance of normal bones and muscle mass. Protein contributes to a growth in muscle mass.

Mineral Benefits
Source of ChlorideChloride contributes to normal digestion by production of hydrochloric acid in the stomach.

Vitamin Benefits
Source of Pantothenic AcidPantothenic acid contributes to normal energy-yielding metabolism, the reduction of tiredness and fatigue and normal mental performance.

Source of Vitamin B12Vitamin B12 contributes to normal energy-yielding metabolism, normal funcitoning of the nervous system and homocysteine metabolism. Vitamin B12 contributes to the normal function of the immune system, normal red blood cell formation and reduction of tiredness and fatigue.