|Per 100g||Per Portion|
|Minerals||Per Portion||DRV % (Male)||DRV % (Female)||DRV % (Pregnancy)||DRV % (Lactation)|
|Vitamins||Per Portion||DRV % (Male)||DRV % (Female)||DRV % (Pregnancy)||DRV % (Lactation)|
|Vitamin A (ug)||0||0||0||0||0|
|Thiamin B1 (mg)||0||0||0||0||0|
|Riboflavin B2 (mg)||0||0||0||0||0|
|Niacin B3 (mg)||0||0||0||0||0|
|Pantothenate B5 (mg)||0||0||0||0||0|
|Biotin B7 (ug)||0||0||0||0||0|
|Folate B9 (ug)||0||0||0||0||0|
|Vitamin B12 (ug)||0||0||0||0||0|
|Vitamin C (mg)||0||0||0||0||0|
|Vitamin D (ug)||0||0||0||0||0|
|Vitamin E (mg)||0||0||0||0||0|
|Vitamin K (ug)||0||0||0||0||0|
If you're a fan of a roast dinner then you will love this! Our Braised Pork, Glazed Root Veg & Mash is a delicious take on a traditional pork roast. Our tender pulled pork is paired with honey glazed root veg and our signature champ mash. Drizzled with our homemade red onion jus to finish, what's not to love?
The tender pork in this dish is high in protein, containing essential amino acids required by the body as well as being high in thiamine, zinc and B vitamins. Pork is a great source of selenium, a mineral that most of us don't get enough of!
Our champ mash is made using a traditional family recipe. Our potatoes are steam cooked and mashed with spring onion, Dijon mustard and milk for incredible flavour. There is a reason why potatoes are a staple in many people's diets as not only are they tasty but they contain a wealth of health benefits!
Carrots and parsnips provide a vibrant and delicious crunch to this meal and they certainly pack a nutrition punch. Most of the nutrition benefits of carrots can be attributed to their beta-carotene and fibre content.
Potatoes (34%), 100% Irish Pork Scotch Fillet (23%), Beef Stock (16%), Parsnips (8%), Carrots (8%), Red Onion (6%), Skimmed Milk (1%), Spring Onion (1%), Dijon Mustard (1%), Fresh Garlic (1%), Honey (1%), Butter Salted, Black Pepper, Salt, Corn Flour, Plain Flour (Wheat), Thyme, Olive Oil
AllergensMustard, Milk, Gluten (Wheat), Celery, Sulphites
Keep refrigerated under 5 degrees Celsius at all times and consume by the date shown. Suitable for freezing before use by date shown. Consume within 3 months from date of freezing.
Gently pierce film once. Heat in a microwave (900w) for 4-5 mins or until piping hot. Use extreme caution when hot.
Remove sleeve. Preheat oven at 150 degrees celsius (Fan Assisted) or Gas Mark 3. Do not pierce film. Place tray on baking tray in centre of oven for 20-25 mins or until piping hot. Use caution when hot.