null
Next order cut-off for Monday dispatch is: 00:00:00:00
You can order in advance of up to two months. Choose from Sunday, Tuesday or Thursday dispatch at the checkout page.
Subscription renews in 00:00:00:00
Your active subscription will renew at this time. Please check your upcoming order before this to ensure you get exactly the meals you want.
Welcome to Gourmet Fuel

Please enter a name, e-mail address and password to create an account.

Already have an account?
Log in

Please use a valid email address, such as user@example.com.

If the entered email address is associated with this store, you will receive a password reset email. If you don't receive this e-mail, please check your junk mail folder or contact us for further assistance.

Fill in your email below to request a new password. An email will be sent to the address below containing a link to verify your email address.

Your Cart
Convert Meals to Subscription
How Many Weeks Do You Want?
2 Weeks
5% Off
A great length of plan you can easily reorder as many times as you like.
4 Weeks
5% Off
Variety is key for success. Enjoy the widest range possible.
6 Weeks
10% Off
It can take up to 6 weeks to feel the full effects of good food.
8 Weeks
10% Off
Great discounts, great results. Pause or modify your orders anytime.
12 Weeks
12.5% Off
Get the best prices and enjoy the ultimate service we offer.

Chicken Fried Rice XL

(No reviews yet) Write a Review
€11.95
Shelf Life
7
Product Ranking
132, 92
Energy kcal
142.18074|900.00408
Energy kj
592.89369|3753.01703
Protein
8.69464|55.03707
Carbohydrates
14.35595|90.87316
Total Sugars
2.67697|16.94525
Water
366.72539
Fat
5.55315|35.15146
Saturated Fat
0.9887|6.25845
Omega 3
0.04379|0.27718
Aoac
1.55208|9.8247
Nitrogen
8.87623
Thiamin
0.1706|1.07989
Iron
1.08642|6.87704
Copper
0.097|0.614
Chloride
382.45052|2420.91177
Manganese
0.23432|1.48324
Selenium
6.74234|42.67901
Iodine
6.08201|38.49915
Salt
0.60666|3.84016
Potassium
197.13881|1247.88864
Calcium
24.95567|157.96938
Magnesium
21.17888|134.0623
Phosphorus
102.2027|646.94307
Glucose
2.76393
Galactose
0.01886
Fructose
2.18567
Maltose
0
Lactose
0
Retinol
11.26227|71.29014
Retinol Equivalent
307.15175|1944.27057
Carotene
1774.79375|11234.44443
Riboflavin
0.10153|0.64266
Niacin
3.07879|19.48877
Niacin Equivalent
4.94907|31.32763
Tryptophan
1.87425|11.864
Folate
21.14618|133.8553
Pantothenate
0.52991|3.35433
Alcohol
0
Starch
73.66392
Oligosaccharide
0.27656
Cholesterol
46.57029|294.78995
Zinc
0.63926|4.04653
Sodium
242.66436|1536.06538
Sucrose
12.03336
Biotin
2.51271|15.90548
Vitamin B6
0.1822|1.15332
Vitamin B12
0.24328|1.53995
Vitamin C
6.41558|40.61062
Vitamin D
0.32967|2.08679
Vitamin E
0.20606|1.30434
Vitamin K1
1.29384|8.19001
Sale Date To
2023-12-31
Sale Date From
2020-01-01
Food Tags 1
eggs,sesame,soya,
Food Tags 2
contains_egg,contains_onions,contains_garlic,contains_rice,
Food Tags 3
not_vegan,not_vegetarian,not_pescetarian,not_ketogenic,not_paleo,not_kosher,
Food Tags 4
none
Food Tags 5
contains_egg,contains_chilli,
Food Tags 6
none
Food Tags 7
none
Food Tags 8
none
Food Tags 9
none
FoodTagsProductPage
Omnivore,Halal,Pregnancy,Breast Feeding,Diabetic,Coeliac,High Protein,
Any Allergies
Gluten
Any Allergies
Mustard
Any Allergies
Fish
Any Allergies
Suphites
Any Allergies
Peanuts
Any Allergies
Crustaceans
Any Allergies
Lupin
Any Allergies
Tree Nuts
Any Allergies
Milk
Any Allergies
Molluscs
Any Allergies
Celery
High In Source Of Other
Protein
High In Source Of Other
Unsaturated Fat
Low In Moderate
Carbs
High In Source Of Minerals
Chloride
High In Source Of Vitamins
Niacin B3
Ready To Eat Heat
Ready to Heat
Calories
900 kCal XL Dinner
Spice Level
1
KCAL
142.18074|900.00408
PRO
8.69464|55.03707
CHO
14.35595|90.87316
FAT
5.55315|35.15146

Macro Energy Split

  • Spice Level
    Spice Level
Adding to basket… The item has been added
Read MoreLess
Per 100g Per Portion
Minerals Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Potassium (mg) 0 0 0 0 0
Chloride (mg) 0 0 0 0 0
Sodium (mg) 0 0 0 0 0
Calcium (mg) 0 0 0 0 0
Phosphorus (mg) 0 0 0 0 0
Magnesium (mg) 0 0 0 0 0
Iron (mg) 0 0 0 0 0
Zinc (mg) 0 0 0 0 0
Copper (mg) 0 0 0 0 0
Manganese (mg) 0 0 0 0 0
Iodine (ug) 0 0 0 0 0
Selenium (mg) 0 0 0 0 0
Vitamins Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Vitamin A (ug) 0 0 0 0 0
Thiamin B1 (mg) 0 0 0 0 0
Riboflavin B2 (mg) 0 0 0 0 0
Niacin B3 (mg) 0 0 0 0 0
Pantothenate B5 (mg) 0 0 0 0 0
Biotin B7 (ug) 0 0 0 0 0
Folate B9 (ug) 0 0 0 0 0
Vitamin B12 (ug) 0 0 0 0 0
Vitamin C (mg) 0 0 0 0 0
Vitamin D (ug) 0 0 0 0 0
Vitamin E (mg) 0 0 0 0 0
Vitamin K (ug) 0 0 0 0 0

Now you can enjoy your favourite Chinese fried rice dish without the guilt! Succulent chicken, diced carrots, peas and basmati rice tossed in sesame oil, soy sauce and an array of fresh spices for layers of flavour. Forget takeout with this homemade Chicken Fried Rice, you can enjoy fried rice at home without feeling bloated and sluggish the next day.

Chicken is a great source of lean, low-fat high-quality protein and contains all the amino acids essential for amino acids. This helps with muscle growth and development, maintaining a healthy body weight and aiding in weight loss. Chicken is an excellent source of selenium, a trace mineral shown to fight cancer.

Carrots provide a vibrant and delicious crunch to the meal and certainly pack a nutrition punch. Most of the nutrition benefits of carrots can be attributed to their beta-carotene and fibre content, while the peas contribute high amounts of plant-based protein and fibre.

The high carbohydrate and protein content makes this meal perfect after a hard workout as well as a great meal choice for those looking for a healthy dinner option.

Ingredients

White Basmati Rice (37%), Carrots (14%), Garden Peas (14%), Chicken Breast (13%), Whole Eggs (Pasteurised) (9%), Sesame Oil (4%), Tamari Soy Sauce (Soybeans, Vinegar) (4%), Spring Onion (2%), Ginger (1%), Fresh Garlic (1%), Red Chillis (1%), Sesame Seeds (1%), Black Pepper

Allergens
Eggs, Sesame, Soya

Storing Instructions

Keep refrigerated under 5 degrees Celsius at all times and consume by the date shown. Suitable for freezing before use by date shown. Consume within 3 months from date of freezing.

Cooking Instructions

Microwave
Gently pierce film once. Heat in a microwave (900w) for 5-6 mins or until piping hot. Use extreme caution when hot.
Oven
Preheat oven at 150 degrees celsius (Fan Assisted) or Gas Mark 3. Do not pierce film. Place in centre of oven for 15 - 20 mins or until piping hot. Use extreme caution when hot.

Nutrition Benefit
High in ProteinProtein contributes to the maintenance of normal bones and muscle mass. Protein contributes to a growth in muscle mass.

Mineral Benefits
Source of ChlorideChloride contributes to normal digestion by production of hydrochloric acid in the stomach.

Vitamin Benefits
Source of NiacinNiacin contributes to normal energy-yielding metabolism, normal functioning of the nervous system and reduction of tiredness and fatigue.

Source of Pantothenic AcidPantothenic acid contributes to normal energy-yielding metabolism, the reduction of tiredness and fatigue and normal mental performance.