|Per 100g||Per Portion|
|Minerals||Per Portion||DRV % (Male)||DRV % (Female)||DRV % (Pregnancy)||DRV % (Lactation)|
|Vitamins||Per Portion||DRV % (Male)||DRV % (Female)||DRV % (Pregnancy)||DRV % (Lactation)|
|Vitamin A (ug)||0||0||0||0||0|
|Thiamin B1 (mg)||0||0||0||0||0|
|Riboflavin B2 (mg)||0||0||0||0||0|
|Niacin B3 (mg)||0||0||0||0||0|
|Pantothenate B5 (mg)||0||0||0||0||0|
|Biotin B7 (ug)||0||0||0||0||0|
|Folate B9 (ug)||0||0||0||0||0|
|Vitamin B12 (ug)||0||0||0||0||0|
|Vitamin C (mg)||0||0||0||0||0|
|Vitamin D (ug)||0||0||0||0||0|
|Vitamin E (mg)||0||0||0||0||0|
|Vitamin K (ug)||0||0||0||0||0|
This classic salad has a bit of a twist with added protein from the grilled chicken, apple to give it an extra crunch and heart healthy fats from the walnuts and avocado.Chicken is a great source of high-quality, lean, low-fat protein that is packed full of essential vitamins and minerals. The protein in chicken is great for muscle growth and development. Chicken is an excellent source of selenium, a trace mineral shown to fight cancer. The B vitamins, B6 and B3, are found in significant quantities in chicken helping to support a healthy immune system, central nervous system and have cholesterol lowering effects.
The apples provides a sweet taste and crunchy texture to this salad so you can satisfy your sweet tooth while also getting many essential vitamins and minerals. They are rich in vitamins C, K and B6 as well as minerals like potassium and magnesium. They are an excellent source of dietary fibre important for good digestive health.
The walnuts and avocado not only provide a creaminess and crunch to this salad but they are both a great source of essential omega-3 fatty acids important for maintaining a healthy heart.
Try this meal as part of our multi pack lunch deal, or in a meal plan to receive a wide variety of our meals all the while hitting your calorie and nutrition needs.
Chicken Breast (38%), Green Salad Leaves (17%), Avocado (16%), Apple (8%), Walnuts Whole (8%), Celery (8%), Honey (2%), Fresh Lime Juice (2%), Cajun Spice (1%), Olive Oil
AllergensTree Nuts, Celery
Keep refrigerated under 5 degrees Celsius at all times and consume by the date shown. Not suitable for home freezing
Do Not Microwave
Do Not Oven