null

The cookie settings on this website are set to 'allow all cookies' to give you the very best experience. Please click Accept Cookies and then you should try our amazing Chickpea Cookies!

Chicken with Spinach & Ricotta

(No reviews yet) Write a Review
€4.45
SKU:
300-057
Shelf Life
7
Product Ranking
none
Energy kcal
176.47089|300.00051
Energy kj
735.8836|1251.00213
Protein
29.02447|49.3416
Carbohydrates
1.07704|1.83096
Total Sugars
0.87882|1.494
Water
185.32062
Fat
6.22943|10.59003
Saturated Fat
3.22237|5.47803
Omega 3
0.0572|0.09724
Aoac
0.28122|0.47808
Nitrogen
7.87954
Thiamin
0.16991|0.28885
Iron
1.07815|1.83285
Copper
0.11141|0.18941
Chloride
219.89742|373.82562
Manganese
0.14485|0.24625
Selenium
13.53134|23.00328
Iodine
10.78751|18.33876
Salt
0.41975|0.71358
Potassium
504.84727|858.24036
Calcium
120.19013|204.32322
Magnesium
44.02556|74.84346
Phosphorus
300.46532|510.79104
Glucose
0.28944
Galactose
0.00216
Fructose
0.25416
Maltose
0
Lactose
0.67536
Retinol
62.84542|106.83721
Retinol Equivalent
151.08396|256.84273
Carotene
529.69045|900.47377
Riboflavin
0.21311|0.36229
Niacin
11.55574|19.64475
Niacin Equivalent
17.36524|29.5209
Tryptophan
5.82771|9.90711
Folate
32.92115|55.96596
Pantothenate
1.42457|2.42177
Alcohol
0
Starch
0.2448
Oligosaccharide
0.12096
Cholesterol
88.85711|151.05708
Zinc
1.27943|2.17503
Sodium
167.90061|285.43104
Sucrose
0.27288
Biotin
2.54478|4.32612
Vitamin B6
0.58601|0.99622
Vitamin B12
0.24353|0.41401
Vitamin C
3.94179|6.70104
Vitamin D
0.25422|0.43218
Vitamin E
0.49814|0.84684
Vitamin K1
55.12193|93.70728
Sale Date To
2021-12-31
Sale Date From
2020-11-04
Food Tags 1
milk,
Food Tags 2
contains_dairy,contains_onions,contains_garlic,
Food Tags 3
not_vegan,not_vegetarian,not_pescetarian,not_paleo,not_mediterranean,not_kosher,
Food Tags 4
none
Food Tags 5
none
Food Tags 6
none
Food Tags 7
none
Food Tags 8
none
Food Tags 9
none
FoodTagsProductPage
Omnivore,Keto,Halal,Pregnancy,Breast Feeding,Diabetic,Coeliac,High Protein,
Any Allergies
Gluten
Any Allergies
Mustard
Any Allergies
Fish
Any Allergies
Suphites
Any Allergies
Peanuts
Any Allergies
Eggs
Any Allergies
Crustaceans
Any Allergies
Lupin
Any Allergies
Tree Nuts
Any Allergies
Molluscs
Any Allergies
Celery
Any Allergies
Sesame
Any Allergies
Soya
High In Source Of Other
Protein
Low In Moderate
Carbs
High In Source Of Minerals
Potassium
High In Source Of Minerals
Chloride
High In Source Of Minerals
Calcium
High In Source Of Minerals
Phosphorus
High In Source Of Minerals
Selenium
High In Source Of Vitamins
Vitamin K
High In Source Of Vitamins
Riboflavin B2
High In Source Of Vitamins
Niacin B3
High In Source Of Vitamins
Vitamin B6
Ready To Eat Heat
Ready to Heat
Calories
300 kCal Side Orders
KCAL
176.47089|300.00051
PRO
29.02447|49.3416
CHO
1.07704|1.83096
FAT
6.22943|10.59003

Macro Energy Split

Read MoreLess
Per 100g Per Portion
Minerals Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Potassium (mg) 0 0 0 0 0
Chloride (mg) 0 0 0 0 0
Sodium (mg) 0 0 0 0 0
Calcium (mg) 0 0 0 0 0
Phosphorus (mg) 0 0 0 0 0
Magnesium (mg) 0 0 0 0 0
Iron (mg) 0 0 0 0 0
Zinc (mg) 0 0 0 0 0
Copper (mg) 0 0 0 0 0
Manganese (mg) 0 0 0 0 0
Iodine (ug) 0 0 0 0 0
Selenium (mg) 0 0 0 0 0
Vitamins Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Vitamin A (ug) 0 0 0 0 0
Thiamin B1 (mg) 0 0 0 0 0
Riboflavin B2 (mg) 0 0 0 0 0
Niacin B3 (mg) 0 0 0 0 0
Pantothenate B5 (mg) 0 0 0 0 0
Biotin B7 (ug) 0 0 0 0 0
Folate B9 (ug) 0 0 0 0 0
Vitamin B12 (ug) 0 0 0 0 0
Vitamin C (mg) 0 0 0 0 0
Vitamin D (ug) 0 0 0 0 0
Vitamin E (mg) 0 0 0 0 0
Vitamin K (ug) 0 0 0 0 0
This Chicken, Spinach and Ricotta side is the perfect high protein snack to get you through the day. Italian inspired this dish is full of flavour from the variety of herbs used; creamy from the ricotta cheese with a rich, aromatic quality from the Parmesan cheese along with phytonutrients from the spinach and rocket leaves.

Chicken is a great source of lean, low-fat protein important for muscle growth and development. It is also very rich in selenium, a mineral that most of us don't get enough of. Selenium helps to support a healthy immune system and plays a key role in maintaining a healthy metabolism.

Spinach is well known for its nutritional qualities and it contains significant amounts of Vitamin K, A and folic acid.

Ingredients

Chicken Breast (58%), Spinach (14%), Ricotta (Whey, Cow's Milk, Cream (Milk), Salt, Citric Acid) (10%), Single Cream (7%), Parmesan (5%), Onions (4%), Fresh Garlic (1%), Butter Salted (1%), Olive Oil (1%), Dried Oregano, Black Pepper, Salt

Allergens
Milk

Storing Instructions

Keep refrigerated under 5 degrees Celsius at all times and consume by the date shown. Suitable for freezing before use by date shown. Consume within 3 months from date of freezing.

Cooking Instructions

Microwave
Gently pierce film once. Heat in a microwave (900w) for 1-2 mins or until piping hot. Use extreme caution when hot.
Oven
Preheat oven at 150 degrees celsius (Fan Assisted) or Gas Mark 3. Do not pierce film. Place in centre of oven for 10 minutes or until piping hot. Use caution when hot.

Nutrition Benefit
High in ProteinProtein contributes to the maintenance of normal bones and muscle mass. Protein contributes to a growth in muscle mass.

Mineral Benefits
Source of PotassiumPotassium contributes to normal functioning of the nervous system. Potassium also contributes to normal muscle function and the maintenance of normal blood pressure.

Source of ChlorideChloride contributes to normal digestion by production of hydrochloric acid in the stomach.

Source of SodiumSodium contributes to the balancing of fluids in the body. Needed for muscle contractions and helps send nerve impulses.

Source of CalciumCalcium is needed for the maintenance of normal bones and teeth. Calcium also contributes to normal blood clotting, muscle function, energy-yielding metabolism of digestive enzymes and neurotransmission.

Source of PhosphorusPhosphorus contributes to the maintenance of normal bones and teeth. Phosphorus contributes to normal energy-yielding metabolism.

Source of SeleniumSelenium contributes to the protection of cells from oxidative stress, normal immune system and thyroid function and Selenium contributes to the maintenance of normal nails and hair.

Vitamin Benefits
Source of RiboflavinRiboflavin contributes to normal functioning of the nervous system and normal energy-yielding metabolism. Riboflavin contributes to the maintenance of normal skin, vision and red blood cells. Riboflavin contributes to the protection of cells from oxidative stress and contributes to the reduction of tiredness and fatigue.

Source of NiacinNiacin contributes to normal energy-yielding metabolism, normal functioning of the nervous system and reduction of tiredness and fatigue.

Source of Pantothenic AcidPantothenic acid contributes to normal energy-yielding metabolism, the reduction of tiredness and fatigue and normal mental performance.

Source of FolateFolate contributes to maternal tissue growth during pregnancy and normal homocysteine metabolism, normal function of the immune system and reduction of tiredness and fatigue.

Source of Vitamin KVitamin K contributes to normal blood clotting and the maintenance of normal bones.