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Cranberry & Chocolate Granola Bar

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€2.95
SKU:
200-007
ODOO Product Id
932
Energy kcal
408.17069|200.00364
Energy kj
1702.07176|834.01516
Protein
7.48153|3.66595
Carbohydrates
63.23333|30.98433
Total Sugars
27.21598|13.33583
Water
10.58843
Fat
13.92347|6.8225
Aoac
4.64337|2.27525
Nitrogen
0.55372
Thiamin
0.589|0.28861
Iron
2.97659|1.45853
Copper
0.4544|0.22266
Chloride
124.43008|60.97074
Manganese
2.04146|1.00031
Selenium
5.17195|2.53426
Iodine
1.62252|0.79504
Salt
0.10393|0.05092
Potassium
340.62782|166.90763
Calcium
43.00643|21.07315
Magnesium
97.55563|47.80226
Phosphorus
251.75349|123.35921
Glucose
2.9239
Galactose
0
Fructose
3.17603
Maltose
0.00279
Lactose
0.0105
Retinol
34.55102|16.93
Retinol Equivalent
38.84694|19.035
Carotene
33.7551|16.54
Riboflavin
0.05746|0.02816
Niacin
0.82806|0.40575
Niacin Equivalent
2.41148|1.18163
Tryptophan
1.63446|0.80089
Folate
15.95339|7.81716
Pantothenate
0.44502|0.21806
Alcohol
0
Starch
17.5026
Oligosaccharide
0.015
Cholesterol
8.42857|4.13
Zinc
1.77861|0.87152
Sodium
41.57129|20.36993
Sucrose
3.13334
Biotin
8.92803|4.37474
Vitamin B6
0.18094|0.08866
Vitamin B12
0.03092|0.01515
Vitamin C
0.45005|0.22053
Vitamin D
0.03214|0.01575
Vitamin E
2.52332|1.23643
Vitamin K1
1.38673|0.6795
Food Tags 1
gluten,milk,soya,
Food Tags 2
contains_dairy,contains_gluten,
Food Tags 3
not_vegan,not_ketogenic,not_paleo,
Food Tags 4
none
Food Tags 5
none
Food Tags 6
none
Food Tags 7
none
Food Tags 8
none
Food Tags 9
none
Sale Date To
2020-12-31
Sale Date From
2019-02-28
Saturated Fat
5.63485|2.76108
Omega 3
0.07112|0.03485
Shelf Life
7
Any Allergies
Mustard
Any Allergies
Fish
Any Allergies
Peanuts
Any Allergies
Eggs
Any Allergies
Crustaceans
Any Allergies
Lupin
Any Allergies
Molluscs
Any Allergies
Celery
Any Allergies
Sesame
FoodTagsProductPage
Omnivore,Vegetarian,Pescatarian,Halal,Pregnancy,Breast Feeding,Diabetic,Low Salt,Source of Fibre,
Any Allergies
Tree Nuts
Any Allergies
Tree Nuts
High In Source Of Other
Carbs
High In Source Of Other
Fibre
Low In Moderate
Salt
Low In Moderate
Cholesterol
High In Source Of Minerals
Potassium
High In Source Of Minerals
Phosphorus
High In Source Of Minerals
Iron
High In Source Of Minerals
Zinc
High In Source Of Minerals
Copper
High In Source Of Minerals
Manganese
High In Source Of Vitamins
Vitamin E
Product Ranking
9, 24, 48
High In Source Of Vitamins
Thiamin B1
High In Source Of Vitamins
Biotin B7
Calories
200 kCal Healthy Snacks
Any Allergies
Suphites
Ready To Eat Heat
Ready to Eat
High In Source Of Minerals
Chloride
KCAL
408.17069|200.00364
PRO
7.48153|3.66595
CHO
63.23333|30.98433
FAT
13.92347|6.8225

Macro Energy Split

Read MoreLess
Per 100g Per Portion
Minerals Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Potassium (mg) 0 0 0 0 0
Chloride (mg) 0 0 0 0 0
Sodium (mg) 0 0 0 0 0
Calcium (mg) 0 0 0 0 0
Phosphorus (mg) 0 0 0 0 0
Magnesium (mg) 0 0 0 0 0
Iron (mg) 0 0 0 0 0
Zinc (mg) 0 0 0 0 0
Copper (mg) 0 0 0 0 0
Manganese (mg) 0 0 0 0 0
Iodine (ug) 0 0 0 0 0
Selenium (mg) 0 0 0 0 0
Vitamins Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Vitamin A (ug) 0 0 0 0 0
Thiamin B1 (mg) 0 0 0 0 0
Riboflavin B2 (mg) 0 0 0 0 0
Niacin B3 (mg) 0 0 0 0 0
Pantothenate B5 (mg) 0 0 0 0 0
Biotin B7 (ug) 0 0 0 0 0
Folate B9 (ug) 0 0 0 0 0
Vitamin B12 (ug) 0 0 0 0 0
Vitamin C (mg) 0 0 0 0 0
Vitamin D (ug) 0 0 0 0 0
Vitamin E (mg) 0 0 0 0 0
Vitamin K (ug) 0 0 0 0 0

This Cranberry and Chocolate Granola Bar is made up of oats, dates, dried cranberries, dark chocolate and nuts all mixed together into a perfectly portioned 200 calories snack.

Dried Cranberries are high in Vitamin E an antioxidant that can help destroy free radicals in the body. While they may be small they contain high amount of dietary fibre important for maintaining a healthy digestive system.

Dates are a delicious and sweet fruit that pack a punch in terms of nutrition. They are a good source of energy and fibre containing essential nutrients like calcium, iron and sodium important for a healthy functioning body. The significant amount if minerals make dates a superfood for healthy bone development and strength. Dates are high in natural, good sugars making this the perfect snack for an immediate energy boost.

Oats are among the healthiest grain on the plant being aa great source of important vitamins, minerals, antioxidants and fibre including B vitamins, phosphorus, magnesium and iron. Their health benefits include aiding weight loss and lowering blood sugar levels.



Ingredients
Oats (43%), Cranberries Dried (21%), Dark Chocolate 70% Cocoa (Soya) (10%), Honey (9%), Dates Dried (7%), Sunflower Seeds (5%), Butter Salted (3%), Brown Sugar (3%)
Allergens
Gluten, Milk, Soya

Storing Instructions

Keep refrigerated under 5 degrees Celsius at all times and consume by the date shown. Not suitable for home freezing

Cooking Instructions

Microwave
Do Not Microwave
Oven
Do Not Oven

Nutrition Benefit
Low SaltReducing consumption of salt contributes to the maintenance of normal blood pressure.

Source of FibreWheat bran fibre contributes to an acceleration of intestinal transit.

Mineral Benefits
Source of PotassiumPotassium contributes to normal functioning of the nervous system. Potassium also contributes to normal muscle function and the maintenance of normal blood pressure.

Source of ChlorideChloride contributes to normal digestion by production of hydrochloric acid in the stomach.

Source of PhosphorusPhosphorus contributes to the maintenance of normal bones and teeth. Phosphorus contributes to normal energy-yielding metabolism.

Source of IronIron contributes to normal formation of red blood cells and haemoglobin; normal energy-yielding metabolism and normal cognitive function. Iron contributes to normal oxygen transport in the body and contributes to the reduction of tiredness and fatigue.

Source of CopperCopper contributes to the normal function of the immune system and protection of cells from oxidative stress.

Source of ManganeseManganese contributes to normal energy-yielding metabolism and protection of cells from oxidative stress.

Source of ZincZinc contributes to normal fertility and reproduction. Zinc contributes to the maintenance of bones, hair, nails, skin and vision. Zinc also contributes to the normal function of the immune system and protection of cells from oxidative stress.

Vitamin Benefits
Source of ThiamineThiamine contributes to normal energy-yielding metabolism, normal functioning of the nervous system and heart.

Source of Pantothenic AcidPantothenic acid contributes to normal energy-yielding metabolism, the reduction of tiredness and fatigue and normal mental performance.

Source of BiotinBiotin contributes to the maintenance of normal hair and skin and the normal functioning of the nervous system.

Source of Vitamin EVitamin E contributes to the protection of cells from oxidative stress.