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Creamy Pasta with Mushrooms, Beans & Parmesan

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€7.45
SKU:
500-027
ODOO Product Id
995
Energy kcal
147.0598|500.00334
Energy kj
613.23938|2085.01391
Protein
6.68854|22.74104
Carbohydrates
20.43119|69.46605
Total Sugars
1.67065|5.6802
Water
176.20765
Fat
4.28676|14.575
Aoac
4.94526|16.81388
Nitrogen
3.77735
Thiamin
0.17385|0.5911
Iron
1.66588|5.66401
Copper
0.24887|0.84616
Chloride
243.45959|827.76261
Manganese
0.72994|2.4818
Selenium
6.50635|22.12161
Iodine
1.62659|5.5304
Salt
0.33683|1.14522
Potassium
351.34076|1194.55857
Calcium
70.33864|239.15139
Magnesium
49.8241|169.40194
Phosphorus
146.82522|499.20576
Glucose
0.84211
Galactose
0.0081
Fructose
1.0162
Maltose
1.48584
Lactose
1.14576
Retinol
48.24991|164.04968
Retinol Equivalent
65.64107|223.17963
Carotene
104.40174|354.96593
Riboflavin
0.1036|0.35223
Niacin
1.55514|5.28748
Niacin Equivalent
2.87451|9.77334
Tryptophan
1.33485|4.53849
Folate
53.15706|180.734
Pantothenate
0.51798|1.76115
Alcohol
0
Starch
47.74526
Oligosaccharide
0.25101
Cholesterol
9.45589|32.15001
Zinc
1.09193|3.71258
Sodium
134.73179|458.08808
Sucrose
1.20649
Biotin
2.29461|7.80167
Vitamin B6
0.15123|0.51417
Vitamin B12
0.10717|0.36437
Vitamin C
1.91237|6.50207
Vitamin D
0.04882|0.16599
Vitamin E
0.26435|0.89879
Vitamin K1
4.11648|13.99604
Food Tags 1
gluten,milk,
Food Tags 2
contains_dairy,contains_gluten,contains_mushrooms,contains_onions,contains_pasta,
Food Tags 3
not_vegan,not_ketogenic,not_paleo,not_kosher,
Food Tags 4
none
Food Tags 5
none
Food Tags 6
none
Food Tags 7
none
Food Tags 8
none
Food Tags 9
none
Sale Date To
2020-12-31
Sale Date From
2019-02-28
Saturated Fat
2.2315|7.5871
Omega 3
0.01786|0.06073
Shelf Life
7
Any Allergies
Mustard
Any Allergies
Fish
Any Allergies
Suphites
Any Allergies
Peanuts
Any Allergies
Eggs
Any Allergies
Crustaceans
Any Allergies
Lupin
Any Allergies
Tree Nuts
Any Allergies
Molluscs
Any Allergies
Celery
Any Allergies
Sesame
Any Allergies
Soya
FoodTagsProductPage
Omnivore,Vegetarian,Pescatarian,Halal,Pregnancy,Breast Feeding,Diabetic,Source of Fibre,
Ready To Eat Heat
Ready to Heat
High In Source Of Other
Carbs
Low In Moderate
Cholesterol
High In Source Of Minerals
Chloride
High In Source Of Minerals
Phosphorus
High In Source Of Minerals
Copper
High In Source Of Minerals
Manganese
Product Ranking
55
Calories
500 kCal Lunches
High In Source Of Minerals
Potassium
High In Source Of Other
Protein
High In Source Of Other
Fibre
KCAL
147.0598|500.00334
PRO
6.68854|22.74104
CHO
20.43119|69.46605
FAT
4.28676|14.575

Macro Energy Split

Read MoreLess
Per 100g Per Portion
Minerals Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Potassium (mg) 0 0 0 0 0
Chloride (mg) 0 0 0 0 0
Sodium (mg) 0 0 0 0 0
Calcium (mg) 0 0 0 0 0
Phosphorus (mg) 0 0 0 0 0
Magnesium (mg) 0 0 0 0 0
Iron (mg) 0 0 0 0 0
Zinc (mg) 0 0 0 0 0
Copper (mg) 0 0 0 0 0
Manganese (mg) 0 0 0 0 0
Iodine (ug) 0 0 0 0 0
Selenium (mg) 0 0 0 0 0
Vitamins Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Vitamin A (ug) 0 0 0 0 0
Thiamin B1 (mg) 0 0 0 0 0
Riboflavin B2 (mg) 0 0 0 0 0
Niacin B3 (mg) 0 0 0 0 0
Pantothenate B5 (mg) 0 0 0 0 0
Biotin B7 (ug) 0 0 0 0 0
Folate B9 (ug) 0 0 0 0 0
Vitamin B12 (ug) 0 0 0 0 0
Vitamin C (mg) 0 0 0 0 0
Vitamin D (ug) 0 0 0 0 0
Vitamin E (mg) 0 0 0 0 0
Vitamin K (ug) 0 0 0 0 0

Sometimes you just need a little comfort food! This tasty wholegrain fusilli pasta dish is made with borlotti and cannellini beans, mushrooms and green beans tossed in a light creamy sauce made with onions, garlic, a little parmesan, basil and tarragon, a dash of cream and a crackle of black pepper over the top - so delicious!

Borlotti and cannellini beans provide a hit of plant-based protein, vital for helping to maintain and repair muscle tissue, and has a healthy dose of fibre that will help to keep you feeling fuller for longer, as well as well as helping to maintain digestive health!



Ingredients
Wholemeal Penne (28%), Pinto Beans (12%), Water (12%), Single Cream (12%), Cannellini Beans (12%), Green Beans (7%), Button Mushrooms (7%), Onions (diced) (3%), Tarragon (1%), Parmesan (1%), Fresh Basil (1%), Salt, Black Pepper, Olive Oil
Allergens
Gluten, Milk

Storing Instructions

Keep refrigerated under 5 degrees Celsius at all times and consume by the date shown. Suitable for freezing before use by date shown. Consume within 3 months from date of freezing.

Cooking Instructions

Microwave
Gently pierce film once. Heat in a Microwave(800w) for 2-3 minutes or until piping hot. Use extreme caution when hot.
Oven
Preheat oven at 150 degrees celsius (Fan Assisted) or Gas Mark 2. Do not pierce film. Place in centre of oven for 15 minutes or until piping hot. Use extreme caution when hot.

Nutrition Benefit
Source of FibreWheat bran fibre contributes to an acceleration of intestinal transit.

Mineral Benefits
Source of PotassiumPotassium contributes to normal functioning of the nervous system. Potassium also contributes to normal muscle function and the maintenance of normal blood pressure.

Source of ChlorideChloride contributes to normal digestion by production of hydrochloric acid in the stomach.

Source of SodiumSodium contributes to the balancing of fluids in the body. Needed for muscle contractions and helps send nerve impulses.

Source of PhosphorusPhosphorus contributes to the maintenance of normal bones and teeth. Phosphorus contributes to normal energy-yielding metabolism.

Source of CopperCopper contributes to the normal function of the immune system and protection of cells from oxidative stress.

Source of ManganeseManganese contributes to normal energy-yielding metabolism and protection of cells from oxidative stress.

Vitamin Benefits
Source of Pantothenic AcidPantothenic acid contributes to normal energy-yielding metabolism, the reduction of tiredness and fatigue and normal mental performance.

Source of FolateFolate contributes to maternal tissue growth during pregnancy and normal homocysteine metabolism, normal function of the immune system and reduction of tiredness and fatigue.