Fresh Coriander & Lime Rice

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€2.95
Shelf Life
7
Product Ranking
81, 101, 151, 175, 204, 215
Energy kcal
123.45524|299.99623
Energy kj
514.80835|1250.98429
Protein
2.79935|6.80241
Carbohydrates
27.61441|67.10301
Total Sugars
0.07801|0.18956
Water
20.04754
Fat
0.20002|0.48606
Saturated Fat
0.05201|0.12638
Omega 3
0.003|0.00729
Aoac
0.57607|1.39985
Nitrogen
1.13981
Thiamin
0.04601|0.11179
Iron
0.68508|1.66476
Copper
0.10401|0.25275
Chloride
171.27614|416.20103
Manganese
0.30804|0.74853
Selenium
5.28565|12.84414
Iodine
0.11401|0.27705
Salt
0.25176|0.61179
Potassium
53.92066|131.02719
Calcium
7.95698|19.33547
Magnesium
8.9111|21.65397
Phosphorus
36.02145|87.53212
Glucose
0.06562
Galactose
0.00243
Fructose
0.0559
Maltose
0
Lactose
0
Retinol
0|0
Retinol Equivalent
30.04971|73.02079
Carotene
180.25125|438.01054
Riboflavin
0.009|0.02187
Niacin
0.44806|1.08877
Niacin Equivalent
1.15414|2.80457
Tryptophan
0.70909|1.72308
Folate
6.78884|16.49688
Pantothenate
0.16602|0.40343
Alcohol
0
Starch
66.91588
Oligosaccharide
0
Cholesterol
0|0
Zinc
0.48806|1.18599
Sodium
100.70543|244.7142
Sucrose
0.08263
Biotin
0.36304|0.8822
Vitamin B6
0.04101|0.09964
Vitamin B12
0|0
Vitamin C
1.40317|3.40971
Vitamin D
0|0
Vitamin E
0.13402|0.32566
Vitamin K1
14.28776|34.71927
Sale Date To
2022-12-31
Sale Date From
2019-08-22
Food Tags 1
none
Food Tags 2
contains_rice,
Food Tags 3
not_ketogenic,not_paleo,
Food Tags 4
none
Food Tags 5
none
Food Tags 6
none
Food Tags 7
none
Food Tags 8
none
Food Tags 9
none
FoodTagsProductPage
Omnivore,Vegan,Vegetarian,Pescatarian,Halal,Pregnancy,Breast Feeding,Diabetic,Coeliac,Low Saturated Fat Claim,Low Salt,
Any Allergies
Gluten
Any Allergies
Mustard
Any Allergies
Fish
Any Allergies
Suphites
Any Allergies
Peanuts
Any Allergies
Eggs
Any Allergies
Crustaceans
Any Allergies
Lupin
Any Allergies
Tree Nuts
Any Allergies
Milk
Any Allergies
Molluscs
Any Allergies
Celery
Any Allergies
Sesame
Any Allergies
Soya
High In Source Of Other
Carbs
Low In Moderate
Fat
Low In Moderate
Saturated Fat
Low In Moderate
Salt
Low In Moderate
Cholesterol
High In Source Of Minerals
Chloride
High In Source Of Vitamins
Vitamin K
Ready To Eat Heat
Ready to Eat
Calories
300 kCal Side Orders
Spice Level
0
KCAL
123.45524|299.99623
PRO
2.79935|6.80241
CHO
27.61441|67.10301
FAT
0.20002|0.48606

Macro Energy Split

  • Spice Level
    Spice Level
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Per 100g Per Portion
Minerals Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Potassium (mg) 0 0 0 0 0
Chloride (mg) 0 0 0 0 0
Sodium (mg) 0 0 0 0 0
Calcium (mg) 0 0 0 0 0
Phosphorus (mg) 0 0 0 0 0
Magnesium (mg) 0 0 0 0 0
Iron (mg) 0 0 0 0 0
Zinc (mg) 0 0 0 0 0
Copper (mg) 0 0 0 0 0
Manganese (mg) 0 0 0 0 0
Iodine (ug) 0 0 0 0 0
Selenium (mg) 0 0 0 0 0
Vitamins Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Vitamin A (ug) 0 0 0 0 0
Thiamin B1 (mg) 0 0 0 0 0
Riboflavin B2 (mg) 0 0 0 0 0
Niacin B3 (mg) 0 0 0 0 0
Pantothenate B5 (mg) 0 0 0 0 0
Biotin B7 (ug) 0 0 0 0 0
Folate B9 (ug) 0 0 0 0 0
Vitamin B12 (ug) 0 0 0 0 0
Vitamin C (mg) 0 0 0 0 0
Vitamin D (ug) 0 0 0 0 0
Vitamin E (mg) 0 0 0 0 0
Vitamin K (ug) 0 0 0 0 0
A fresh and zesty rice dish served with roughly chopped coriander, fresh lime juice, and cracked black pepper. With its fresh, bright flavour, this rice goes especially well with Asian and Mexican-inspired dishes. Serve it alongside our range of chillis or use it as a base for your burrito bowls!

Basmati Rice is both gluten-free and low in fat. It contains all eight essential amino acids, folic acid, and is very low in sodium with no cholesterol. Basmati has a low to medium glycemic index, meaning that energy is released at a slower, steadier rate leading to a more balanced level of energy.

Ingredients

White Basmati Rice (95%), Fresh Coriander (4%), Lime, Black Pepper, Salt

Allergens

Storing Instructions

Keep refrigerated under 5 degrees Celsius at all times and consume by the date shown. Suitable for freezing before use by date shown. Consume within 3 months from date of freezing.

Cooking Instructions

Microwave
Gently pierce film once. Heat in a microwave (900w) for 2-3 mins or until piping hot. Use extreme caution when hot.
Oven
Preheat oven at 150 degrees celsius (Fan Assisted) or Gas Mark 3. Do not pierce film. Place in centre of oven for 10 minutes or until piping hot. Use caution when hot.

Nutrition Benefit
Low Saturated FatReducing consumption of saturated fat contributes to the maintenance of normal blood cholesterol levels.

Low SaltReducing consumption of salt contributes to the maintenance of normal blood pressure.

Mineral Benefits
Source of ChlorideChloride contributes to normal digestion by production of hydrochloric acid in the stomach.

Source of SodiumSodium contributes to the balancing of fluids in the body. Needed for muscle contractions and helps send nerve impulses.

Vitamin Benefits
Source of Pantothenic AcidPantothenic acid contributes to normal energy-yielding metabolism, the reduction of tiredness and fatigue and normal mental performance.

Source of Vitamin KVitamin K contributes to normal blood clotting and the maintenance of normal bones.