Keto Trail Mix

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€3.15
Shelf Life
7
new-product
true
Product Ranking
24, 59, 250, 144, 216, 222, 258
Energy kcal
588.23482|199.99984
Energy kj
2452.93921|833.99933
Protein
15.74847|5.35448
Carbohydrates
15.43259|5.24708
Total Sugars
8.36788|2.84508
Water
2.06608
Fat
51.50118|17.5104
Saturated Fat
11.71276|3.98234
Omega 3
2.43588|0.8282
Aoac
1.18129|0.40164
Nitrogen
0.9668
Thiamin
0.40794|0.1387
Iron
5.38859|1.83212
Copper
1.50341|0.51116
Chloride
35.06029|11.9205
Manganese
1.90312|0.64706
Selenium
12.91176|4.39
Iodine
6.79676|2.3109
Salt
0.04199|0.01428
Potassium
794.62353|270.172
Calcium
60.24|20.4816
Magnesium
202.14118|68.728
Phosphorus
473.44706|160.972
Glucose
0.854
Galactose
0
Fructose
0.422
Maltose
0
Lactose
0
Retinol
0|0
Retinol Equivalent
18.29412|6.22
Carotene
111.82353|38.02
Riboflavin
0.16529|0.0562
Niacin
1.44047|0.48976
Niacin Equivalent
5.02353|1.708
Tryptophan
3.60882|1.227
Folate
46.72582|15.88678
Pantothenate
0.97988|0.33316
Alcohol
0
Starch
2.402
Oligosaccharide
0
Cholesterol
0|0
Zinc
4.08612|1.38928
Sodium
16.79412|5.71
Sucrose
1.353
Biotin
10.63206|3.6149
Spice Level
0
Vitamin B6
0.41118|0.1398
Vitamin B12
0|0
Vitamin C
0.00118|0.0004
Vitamin D
0|0
Vitamin E
1.5594|0.5302
Vitamin K1
0|0
Sale Date To
2022-12-31
Sale Date From
2022-01-01
Food Tags 1
tree_nuts,suphites,
Food Tags 2
contains_nuts,
Food Tags 3
not_paleo,not_pregnancy,not_kosher,not_halal,
Food Tags 4
none
Food Tags 5
none
Food Tags 6
none
Food Tags 7
none
Food Tags 8
none
Food Tags 9
none
FoodTagsProductPage
Omnivore,Vegan,Vegetarian,Pescatarian,Keto Friendly,Breast Feeding,Diabetic,Coeliac,Low Salt,High Omega3 Fattyacid,High Protein,
Calories
200 kCal Healthy Snacks
Any Allergies
Gluten
Any Allergies
Mustard
Any Allergies
Fish
Any Allergies
Peanuts
Any Allergies
Eggs
Any Allergies
Crustaceans
Any Allergies
Lupin
Any Allergies
Milk
Any Allergies
Molluscs
Any Allergies
Celery
Any Allergies
Sesame
Any Allergies
Soya
High In Source Of Other
Fats
High In Source Of Other
Omega3
High In Source Of Other
Unsaturated Fat
Low In Moderate
Salt
Low In Moderate
Cholesterol
Low In Moderate
Carbs
High In Source Of Minerals
Potassium
High In Source Of Minerals
Phosphorus
High In Source Of Minerals
Iron
High In Source Of Minerals
Zinc
High In Source Of Minerals
Copper
High In Source Of Minerals
Manganese
High In Source Of Minerals
Selenium
High In Source Of Vitamins
Thiamin B1
High In Source Of Vitamins
Vitamin B6
High In Source Of Vitamins
Biotin B7
Ready To Eat Heat
Ready to Eat
KCAL
588.23482|199.99984
PRO
15.74847|5.35448
CHO
15.43259|5.24708
FAT
51.50118|17.5104

Macro Energy Split

  • Spice Level
    Spice Level
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Per 100g Per Portion
Minerals Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Potassium (mg) 0 0 0 0 0
Chloride (mg) 0 0 0 0 0
Sodium (mg) 0 0 0 0 0
Calcium (mg) 0 0 0 0 0
Phosphorus (mg) 0 0 0 0 0
Magnesium (mg) 0 0 0 0 0
Iron (mg) 0 0 0 0 0
Zinc (mg) 0 0 0 0 0
Copper (mg) 0 0 0 0 0
Manganese (mg) 0 0 0 0 0
Iodine (ug) 0 0 0 0 0
Selenium (mg) 0 0 0 0 0
Vitamins Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Vitamin A (ug) 0 0 0 0 0
Thiamin B1 (mg) 0 0 0 0 0
Riboflavin B2 (mg) 0 0 0 0 0
Niacin B3 (mg) 0 0 0 0 0
Pantothenate B5 (mg) 0 0 0 0 0
Biotin B7 (ug) 0 0 0 0 0
Folate B9 (ug) 0 0 0 0 0
Vitamin B12 (ug) 0 0 0 0 0
Vitamin C (mg) 0 0 0 0 0
Vitamin D (ug) 0 0 0 0 0
Vitamin E (mg) 0 0 0 0 0
Vitamin K (ug) 0 0 0 0 0
This keto trail mix is the perfect combination of sweet and savoury and hits all the cravings you encounter throughout the day! A delicious blend of walnuts, cashews, pumpkin seeds, apricots and coconut chips, this snack is packed with nutrients to keep you nourished and satisfied.

Using a variety of nuts gives you the most nutrient hit. While each nut is a healthy fat in itself, they’re all slightly different when it comes to their vitamin and mineral profile. So, consuming a few different kinds is the best way to go.

Walnuts are a valuable plant-based source of omega 3's and contain a number of important nutrients that may help reduce heart disease and diabetes risk factors, while cashews contain a number of important nutrients and there is even evidence that they may improve blood lipid levels and reduce blood pressure.



Ingredients
Cashew Nuts (34%), Walnuts (32%), Pumpkin Seeds (14%), Dried Apricots (11%), Coconut Chips (8%)
Allergens
Tree Nuts, Sulphites

Storing Instructions

Keep refrigerated under 5 degrees Celsius at all times and consume by the date shown. Not suitable for home freezing

Cooking Instructions

Microwave
Do Not Microwave. This product is ready to eat.
Oven
Do Not Oven. This product is ready to eat.

Nutrition Benefit
Low SaltReducing consumption of salt contributes to the maintenance of normal blood pressure.

High in Omega3 FattyacidOmega 3 fatty acids contributes to the maintenance of normal vision and brain function and contribute to the normal function of the heart.

High in ProteinProtein contributes to the maintenance of normal bones and muscle mass. Protein contributes to a growth in muscle mass.

Mineral Benefits
Source of PotassiumPotassium contributes to normal functioning of the nervous system. Potassium also contributes to normal muscle function and the maintenance of normal blood pressure.

Source of PhosphorusPhosphorus contributes to the maintenance of normal bones and teeth. Phosphorus contributes to normal energy-yielding metabolism.

Source of IronIron contributes to normal formation of red blood cells and haemoglobin; normal energy-yielding metabolism and normal cognitive function. Iron contributes to normal oxygen transport in the body and contributes to the reduction of tiredness and fatigue.

Source of CopperCopper contributes to the normal function of the immune system and protection of cells from oxidative stress.

Source of ManganeseManganese contributes to normal energy-yielding metabolism and protection of cells from oxidative stress.

Source of SeleniumSelenium contributes to the protection of cells from oxidative stress, normal immune system and thyroid function and Selenium contributes to the maintenance of normal nails and hair.

Source of ZincZinc contributes to normal fertility and reproduction. Zinc contributes to the maintenance of bones, hair, nails, skin and vision. Zinc also contributes to the normal function of the immune system and protection of cells from oxidative stress.

Vitamin Benefits
Source of ThiamineThiamine contributes to normal energy-yielding metabolism, normal functioning of the nervous system and heart.

Source of Pantothenic AcidPantothenic acid contributes to normal energy-yielding metabolism, the reduction of tiredness and fatigue and normal mental performance.

Source of BiotinBiotin contributes to the maintenance of normal hair and skin and the normal functioning of the nervous system.

Source of FolateFolate contributes to maternal tissue growth during pregnancy and normal homocysteine metabolism, normal function of the immune system and reduction of tiredness and fatigue.