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Mild Beef and Potato Curry XL

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€10.95
SKU:
900-026
ODOO Product Id
1055
Energy kcal
104.6517|900.00461
Energy kj
436.39758|3753.01923
Protein
9.75677|83.90823
Carbohydrates
10.73583|92.32811
Total Sugars
2.26169|19.45056
Water
810.05654
Fat
2.52015|21.67325
Aoac
1.5962|13.72732
Nitrogen
13.43563
Thiamin
0.18755|1.61296
Iron
2.44312|21.01084
Copper
0.112|0.96318
Chloride
197.04265|1694.56675
Manganese
0.28209|2.42599
Selenium
2.64179|22.71944
Iodine
6.00752|51.66466
Salt
0.28341|2.43731
Potassium
407.11808|3501.21549
Calcium
36.52059|314.0771
Magnesium
29.94149|257.49684
Phosphorus
102.48087|881.33548
Glucose
6.75902
Galactose
0.11937
Fructose
6.26134
Maltose
0.0058
Lactose
0.68853
Retinol
4.39176|37.76916
Retinol Equivalent
24.14537|207.65021
Carotene
117.74102|1012.57277
Riboflavin
0.08804|0.75714
Niacin
2.97|25.54196
Niacin Equivalent
4.56772|39.28236
Tryptophan
1.71022|14.70786
Folate
20.55044|176.73378
Pantothenate
0.41609|3.57834
Alcohol
0
Starch
65.39914
Oligosaccharide
0.4002
Cholesterol
14.18106|121.95714
Zinc
1.92229|16.53167
Sodium
113.36325|974.92394
Sucrose
5.75304
Biotin
0.9643|8.29301
Vitamin B6
0.25364|2.18133
Vitamin B12
0.72627|6.24592
Vitamin C
10.92336|93.94091
Vitamin D
0.18274|1.57157
Vitamin E
0.46787|4.02371
Vitamin K1
2.27677|19.58026
Food Tags 1
mustard,milk,
Food Tags 2
contains_dairy,contains_red_meat,contains_onions,contains_garlic,contains_potato,
Food Tags 3
not_vegan,not_vegetarian,not_pescetarian,not_ketogenic,not_paleo,not_mediterranean,not_kosher,not_halal,
Food Tags 4
none
Food Tags 5
none
Food Tags 6
none
Food Tags 7
none
Food Tags 8
none
Food Tags 9
none
Sale Date To
2020-12-31
Sale Date From
2019-02-28
Saturated Fat
1.03142|8.8702
Omega 3
0.02718|0.23375
Shelf Life
7
Any Allergies
Gluten
Any Allergies
Fish
Any Allergies
Peanuts
Any Allergies
Eggs
Any Allergies
Crustaceans
Any Allergies
Lupin
Any Allergies
Tree Nuts
Any Allergies
Molluscs
Any Allergies
Celery
Any Allergies
Sesame
Any Allergies
Soya
FoodTagsProductPage
Omnivore,Pregnancy,Breast Feeding,Diabetic,Coeliac,Low Salt,High Protein,
Any Allergies
Suphites
Any Allergies
Suphites
Ready To Eat Heat
Ready to Heat
High In Source Of Other
Protein
Low In Moderate
Fat
Low In Moderate
Salt
Low In Moderate
Cholesterol
Low In Moderate
Carbs
High In Source Of Minerals
Potassium
High In Source Of Minerals
Chloride
High In Source Of Minerals
Iron
High In Source Of Minerals
Zinc
High In Source Of Vitamins
Vitamin B6
High In Source Of Vitamins
Vitamin B12
Product Ranking
20, 44
High In Source Of Vitamins
Niacin B3
Calories
900 kCal XL Dinner
KCAL
104.6517|900.00461
PRO
9.75677|83.90823
CHO
10.73583|92.32811
FAT
2.52015|21.67325

Macro Energy Split

Read MoreLess
Per 100g Per Portion
Minerals Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Potassium (mg) 0 0 0 0 0
Chloride (mg) 0 0 0 0 0
Sodium (mg) 0 0 0 0 0
Calcium (mg) 0 0 0 0 0
Phosphorus (mg) 0 0 0 0 0
Magnesium (mg) 0 0 0 0 0
Iron (mg) 0 0 0 0 0
Zinc (mg) 0 0 0 0 0
Copper (mg) 0 0 0 0 0
Manganese (mg) 0 0 0 0 0
Iodine (ug) 0 0 0 0 0
Selenium (mg) 0 0 0 0 0
Vitamins Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Vitamin A (ug) 0 0 0 0 0
Thiamin B1 (mg) 0 0 0 0 0
Riboflavin B2 (mg) 0 0 0 0 0
Niacin B3 (mg) 0 0 0 0 0
Pantothenate B5 (mg) 0 0 0 0 0
Biotin B7 (ug) 0 0 0 0 0
Folate B9 (ug) 0 0 0 0 0
Vitamin B12 (ug) 0 0 0 0 0
Vitamin C (mg) 0 0 0 0 0
Vitamin D (ug) 0 0 0 0 0
Vitamin E (mg) 0 0 0 0 0
Vitamin K (ug) 0 0 0 0 0

A simple taste of childhood, a mild savoury mince beef curry made with lean Irish Beef and served with a comforting side of mashed potato. This dish contains sweetcorn and peas making this a perfect and easy to eat dinner for young and old.

Ingredients

Potatoes (34%), 100% Irish Extra Lean Beef Mince (27%), Plum Tomatoes (21%), Garden Peas (4%), Sweetcorn (4%), Onions (2%), Medium Curry Powder (2%), Spring Onion (2%), Water (1%), Greek Style Yogurt (Milk, Live Cultures) (1%), Garam Masala (1%), Skimmed Milk (1%), Dijon Mustard (1%), Coriander Seeds, Black Pepper, Salt, Fresh Garlic, Butter Salted

Allergens
Mustard, Milk

Storing Instructions

Keep refrigerated under 5 degrees Celsius at all times and consume by the date shown. Suitable for freezing before use by date shown. Consume within 3 months from date of freezing.

Cooking Instructions

Microwave
Gently pierce film once. Heat in a Microwave(800w) for 4-5 minutes or until piping hot. Use extreme caution when hot.
Oven
Preheat oven at 165 degrees celsius (Fan Assisted) or Gas Mark 3. Do not pierce film of main compartment. Place in centre of oven for 20 - 25 minutes or until piping hot. Use extreme caution when hot.

Nutrition Benefit
Low SaltReducing consumption of salt contributes to the maintenance of normal blood pressure.

High in ProteinProtein contributes to the maintenance of normal bones and muscle mass. Protein contributes to a growth in muscle mass.

Mineral Benefits
Source of PotassiumPotassium contributes to normal functioning of the nervous system. Potassium also contributes to normal muscle function and the maintenance of normal blood pressure.

Source of ChlorideChloride contributes to normal digestion by production of hydrochloric acid in the stomach.

Source of IronIron contributes to normal formation of red blood cells and haemoglobin; normal energy-yielding metabolism and normal cognitive function. Iron contributes to normal oxygen transport in the body and contributes to the reduction of tiredness and fatigue.

Source of ZincZinc contributes to normal fertility and reproduction. Zinc contributes to the maintenance of bones, hair, nails, skin and vision. Zinc also contributes to the normal function of the immune system and protection of cells from oxidative stress.

Vitamin Benefits
Source of NiacinNiacin contributes to normal energy-yielding metabolism, normal functioning of the nervous system and reduction of tiredness and fatigue.

Source of Pantothenic AcidPantothenic acid contributes to normal energy-yielding metabolism, the reduction of tiredness and fatigue and normal mental performance.

Source of Vitamin B12Vitamin B12 contributes to normal energy-yielding metabolism, normal funcitoning of the nervous system and homocysteine metabolism. Vitamin B12 contributes to the normal function of the immune system, normal red blood cell formation and reduction of tiredness and fatigue.