Mini Spanish Chicken Paella

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€5.95
Shelf Life
7
Product Ranking
10, 52, 88
Energy kcal
90.63347|299.99677
Energy kj
377.94155|1250.98653
Protein
7.82796|25.91056
Carbohydrates
9.28289|30.72635
Total Sugars
2.8398|9.39974
Water
408.63034
Fat
2.46556|8.16101
Saturated Fat
1.01364|3.35516
Omega 3
0.02602|0.08611
Aoac
1.39689|4.62369
Nitrogen
4.20968
Thiamin
0.12208|0.40408
Iron
0.7865|2.60331
Copper
0.09206|0.30471
Chloride
131.51839|435.32586
Manganese
0.20813|0.68892
Selenium
4.67296|15.46751
Iodine
4.01955|13.30471
Salt
0.14817|0.49043
Potassium
282.30699|934.43615
Calcium
14.80539|49.00583
Magnesium
19.20217|63.5592
Phosphorus
92.55668|306.36263
Glucose
3.99439
Galactose
0.0265
Fructose
4.23618
Maltose
0
Lactose
0.02981
Retinol
14.36311|47.54188
Retinol Equivalent
63.93053|211.61007
Carotene
296.56503|981.63026
Riboflavin
0.08405|0.27822
Niacin
3.57427|11.83082
Niacin Equivalent
5.06721|16.77247
Tryptophan
1.55999|5.16356
Folate
22.97957|76.06238
Pantothenate
0.61539|2.03694
Alcohol
0
Starch
20.48203
Oligosaccharide
1.00025
Cholesterol
21.99795|72.81321
Zinc
0.46229|1.53019
Sodium
59.26658|196.17237
Sucrose
1.15924
Biotin
2.55662|8.46242
Vitamin B6
0.25416|0.84127
Vitamin B12
0.007|0.02318
Vitamin C
30.1191|99.69421
Vitamin D
0.06704|0.22191
Vitamin E
0.62139|2.05681
Vitamin K1
2.76876|9.16458
Sale Date To
3999-01-01
Sale Date From
1999-01-01
Food Tags 1
milk,
Food Tags 2
contains_dairy,contains_mushrooms,contains_onions,contains_garlic,contains_rice,
Food Tags 3
not_vegan,not_vegetarian,not_pescetarian,not_ketogenic,not_paleo,
Food Tags 4
none
Food Tags 5
none
Food Tags 6
none
Food Tags 7
none
Food Tags 8
none
Food Tags 9
none
FoodTagsProductPage
Omnivore,Halal,Pregnancy,Breast Feeding,Diabetic,Coeliac,Low Salt,High Protein,
Calories
300 kCal Side Orders
Any Allergies
Gluten
Any Allergies
Mustard
Any Allergies
Fish
Any Allergies
Suphites
Any Allergies
Peanuts
Any Allergies
Eggs
Any Allergies
Crustaceans
Any Allergies
Lupin
Any Allergies
Tree Nuts
Any Allergies
Molluscs
Any Allergies
Celery
Any Allergies
Sesame
Any Allergies
Soya
High In Source Of Other
Protein
Low In Moderate
Fat
Low In Moderate
Salt
Low In Moderate
Carbs
High In Source Of Minerals
Chloride
High In Source Of Vitamins
Vitamin C
High In Source Of Vitamins
Niacin B3
High In Source Of Vitamins
Vitamin B6
Ready To Eat Heat
Ready to Heat
Spice Level
0
KCAL
90.63347|299.99677
PRO
7.82796|25.91056
CHO
9.28289|30.72635
FAT
2.46556|8.16101

Macro Energy Split

  • Spice Level
    Spice Level
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Per 100g Per Portion
Minerals Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Potassium (mg) 0 0 0 0 0
Chloride (mg) 0 0 0 0 0
Sodium (mg) 0 0 0 0 0
Calcium (mg) 0 0 0 0 0
Phosphorus (mg) 0 0 0 0 0
Magnesium (mg) 0 0 0 0 0
Iron (mg) 0 0 0 0 0
Zinc (mg) 0 0 0 0 0
Copper (mg) 0 0 0 0 0
Manganese (mg) 0 0 0 0 0
Iodine (ug) 0 0 0 0 0
Selenium (mg) 0 0 0 0 0
Vitamins Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Vitamin A (ug) 0 0 0 0 0
Thiamin B1 (mg) 0 0 0 0 0
Riboflavin B2 (mg) 0 0 0 0 0
Niacin B3 (mg) 0 0 0 0 0
Pantothenate B5 (mg) 0 0 0 0 0
Biotin B7 (ug) 0 0 0 0 0
Folate B9 (ug) 0 0 0 0 0
Vitamin B12 (ug) 0 0 0 0 0
Vitamin C (mg) 0 0 0 0 0
Vitamin D (ug) 0 0 0 0 0
Vitamin E (mg) 0 0 0 0 0
Vitamin K (ug) 0 0 0 0 0
A Mediterranean inspired dish with tender chicken pieces, red and yellow bell peppers in fragrant turmeric, paprika, and garlic-infused rice. A delicious and satisfying dish!

Chicken is high in protein and contains all our essential amino acids which are vital for tissue repair, muscle growth, and development. It is also very high in selenium a mineral that most of us don't get enough of! Selenium is very important for human health because it helps boost immunity and plays a key role in maintaining a healthy metabolism.

The red and yellow peppers included in this dish provide crunch and flavour, as well as being low in calories, and loaded with good nutrition. Both red and yellow peppers are excellent sources of vitamin A, potassium, folic acid, fibre and gram-for-gram, they contain even more vitamin C than oranges!

Ingredients

Water (21%), Plum Tomatoes (19%), Arborio Rice (17%), Chicken Breast (15%), Onions (8%), Yellow Pepper (6%), Red Pepper (6%), Button Mushrooms (4%), Butter Salted (2%), Fresh Garlic (1%), Olive Oil (1%), Black Pepper, Paprika, Ground Turmeric, Salt

Allergens
Milk

Storing Instructions

Keep refrigerated under 5 degrees Celsius at all times and consume by the date shown. Suitable for freezing before use by date shown. Consume within 3 months from date of freezing.

Cooking Instructions

Microwave
Gently pierce film once. Heat in a microwave (900w) for 3-4 mins or until piping hot. Use extreme caution when hot.
Oven
Preheat oven at 150 degrees celsius (Fan Assisted) or Gas Mark 3. Do not pierce film. Place in centre of oven for 10-15 mins or until piping hot. Use caution when hot.

Nutrition Benefit
Low SaltReducing consumption of salt contributes to the maintenance of normal blood pressure.

High in ProteinProtein contributes to the maintenance of normal bones and muscle mass. Protein contributes to a growth in muscle mass.

Mineral Benefits
Source of ChlorideChloride contributes to normal digestion by production of hydrochloric acid in the stomach.

Source of SodiumSodium contributes to the balancing of fluids in the body. Needed for muscle contractions and helps send nerve impulses.

Vitamin Benefits
Source of NiacinNiacin contributes to normal energy-yielding metabolism, normal functioning of the nervous system and reduction of tiredness and fatigue.

Source of Pantothenic AcidPantothenic acid contributes to normal energy-yielding metabolism, the reduction of tiredness and fatigue and normal mental performance.

Source of Vitamin CVitamin C contributes to normal functioning of the nervous system, the normal function of the immune system and the protection of cells from oxidative stress. Vitamin C contributes to normal collagen formation for the normal function of blood vessels, bones, gums, skin and teeth. Vitamin C contributes to the reduction of tiredness and fatigue and increases iron absorption.