Overnight Oats with Coconut & Raspberries

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€5.65
ODOO Product Id
958
Energy kcal
173.16161|400.00333
Energy kj
722.08393|1668.01388
Protein
4.0827|9.43104
Carbohydrates
26.33226|60.82751
Total Sugars
2.67951|6.18967
Water
144.67312
Fat
5.72242|13.21879
Aoac
2.9973|6.92377
Nitrogen
1.55913
Thiamin
0.35437|0.81859
Iron
1.43349|3.31136
Copper
0.15247|0.3522
Chloride
36.29543|83.84243
Manganese
1.42811|3.29893
Selenium
1.00207|2.31478
Iodine
0.00566|0.01307
Salt
0.0026|0.00601
Potassium
168.67714|389.64419
Calcium
24.27121|56.0665
Magnesium
43.00047|99.33109
Phosphorus
136.47086|315.2477
Glucose
0.86798
Galactose
0
Fructose
0.92043
Maltose
0.00766
Lactose
0
Retinol
0|0
Retinol Equivalent
0.20125|0.46489
Carotene
1.20254|2.77787
Riboflavin
0.02581|0.05963
Niacin
0.35051|0.80968
Niacin Equivalent
1.28259|2.96277
Tryptophan
0.94322|2.17884
Folate
15.63999|36.12837
Pantothenate
0.28857|0.66659
Alcohol
0
Starch
54.21848
Oligosaccharide
0
Cholesterol
0.09948|0.22979
Zinc
0.94183|2.17564
Sodium
1.04145|2.40575
Sucrose
3.59533
Biotin
6.58881|15.22015
Vitamin B6
0.12349|0.28526
Vitamin B12
0|0
Vitamin C
4.85595|11.21723
Vitamin D
0|0
Vitamin E
0.27186|0.62801
Vitamin K1
0.0514|0.11872
Food Tags 1
gluten,
Food Tags 2
contains_gluten,
Food Tags 3
not_ketogenic,not_paleo,not_diebetic,
Food Tags 4
none
Food Tags 5
none
Food Tags 6
none
Food Tags 7
none
Food Tags 8
none
Food Tags 9
none
Sale Date To
2022-12-31
Sale Date From
2019-02-28
Saturated Fat
3.05178|7.04961
Omega 3
0.02984|0.06894
Shelf Life
5
Any Allergies
Mustard
Any Allergies
Fish
Any Allergies
Suphites
Any Allergies
Peanuts
Any Allergies
Eggs
Any Allergies
Crustaceans
Any Allergies
Lupin
Any Allergies
Milk
Any Allergies
Molluscs
Any Allergies
Celery
Any Allergies
Sesame
Any Allergies
Soya
FoodTagsProductPage
Omnivore,Vegan,Vegetarian,Pescatarian,Halal,Pregnancy,Breast Feeding,Low Salt,
High In Source Of Other
Carbs
Low In Moderate
Salt
Low In Moderate
Cholesterol
High In Source Of Minerals
Manganese
Product Ranking
9, 39, 57, 152, 81, 105, 135, 205, 194, 211, 217
new-product
true
Ready To Eat Heat
Ready to Eat
Ready To Eat Heat
Ready to Heat
Calories
400 kCal Breakfasts
Spice Level
0
Any Allergies
Tree Nuts
High In Source Of Minerals
Phosphorus
High In Source Of Vitamins
Thiamin B1
KCAL
173.16161|400.00333
PRO
4.0827|9.43104
CHO
26.33226|60.82751
FAT
5.72242|13.21879

Macro Energy Split

  • Spice Level
    Spice Level
Adding to basket… The item has been added
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Per 100g Per Portion
Minerals Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Potassium (mg) 0 0 0 0 0
Chloride (mg) 0 0 0 0 0
Sodium (mg) 0 0 0 0 0
Calcium (mg) 0 0 0 0 0
Phosphorus (mg) 0 0 0 0 0
Magnesium (mg) 0 0 0 0 0
Iron (mg) 0 0 0 0 0
Zinc (mg) 0 0 0 0 0
Copper (mg) 0 0 0 0 0
Manganese (mg) 0 0 0 0 0
Iodine (ug) 0 0 0 0 0
Selenium (mg) 0 0 0 0 0
Vitamins Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Vitamin A (ug) 0 0 0 0 0
Thiamin B1 (mg) 0 0 0 0 0
Riboflavin B2 (mg) 0 0 0 0 0
Niacin B3 (mg) 0 0 0 0 0
Pantothenate B5 (mg) 0 0 0 0 0
Biotin B7 (ug) 0 0 0 0 0
Folate B9 (ug) 0 0 0 0 0
Vitamin B12 (ug) 0 0 0 0 0
Vitamin C (mg) 0 0 0 0 0
Vitamin D (ug) 0 0 0 0 0
Vitamin E (mg) 0 0 0 0 0
Vitamin K (ug) 0 0 0 0 0
Start your day off right with these delicious Coconut and Raspberry Overnight Oats. Soaked in coconut milk, these smooth and creamy oats will have your mouth watering. The perfect breakfast for those who like something a little sweeter in the morning!

The slow release of energy from the complex carbohydrates of oats will keep you feeling fuller for longer, keeping hunger at bay. Oats also help to lower cholesterol and keep our blood sugars stable.

Topped with fresh raspberries, this breakfast will contribute towards your 5 a day and provide an extra dose of nutrition!

Ingredients

Water (37%), Oats (Oats) (33%), Raspberries (15%), Coconut Milk (10%), Maple Syrup (3%), Coconut Chips (2%), Cinnamon

Allergens
Gluten

Storing Instructions

Keep refrigerated under 5 degrees Celsius at all times and consume by the date shown. Not suitable for home freezing

Cooking Instructions

Microwave
Do Not Microwave. This product is ready to eat.
Oven
Do Not Oven. This product is ready to eat.

Nutrition Benefit
Low SaltReducing consumption of salt contributes to the maintenance of normal blood pressure.

Mineral Benefits
Source of PhosphorusPhosphorus contributes to the maintenance of normal bones and teeth. Phosphorus contributes to normal energy-yielding metabolism.

Source of ManganeseManganese contributes to normal energy-yielding metabolism and protection of cells from oxidative stress.

Vitamin Benefits
Source of ThiamineThiamine contributes to normal energy-yielding metabolism, normal functioning of the nervous system and heart.

Source of Pantothenic AcidPantothenic acid contributes to normal energy-yielding metabolism, the reduction of tiredness and fatigue and normal mental performance.