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Pad Thai

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€8.95
Shelf Life
7
Product Ranking
16, 114
Energy kcal
96.4631|600.00046
Energy kj
402.25111|2502.00191
Protein
7.04781|43.83738
Carbohydrates
6.87483|42.76147
Total Sugars
2.88291|17.93173
Water
418.17742
Fat
4.53028|28.17834
Saturated Fat
0.91358|5.68249
Omega 3
0.02828|0.17592
Aoac
0.62729|3.90173
Nitrogen
6.86658
Thiamin
0.09807|0.61002
Iron
0.87752|5.45816
Copper
0.07918|0.49248
Chloride
149.44682|929.55923
Manganese
0.19472|1.21117
Selenium
4.01838|24.99435
Iodine
5.4488|33.89151
Salt
0.47572|2.95896
Potassium
188.81388|1174.42231
Calcium
19.5413|121.54686
Magnesium
24.56666|152.80465
Phosphorus
83.87009|521.67196
Glucose
3.8883
Galactose
0.01175
Fructose
3.92531
Maltose
0
Lactose
0
Retinol
7.91222|49.214
Retinol Equivalent
40.13224|249.62254
Carotene
192.14377|1195.13427
Riboflavin
0.08403|0.52267
Niacin
2.66481|16.57514
Niacin Equivalent
4.15569|25.84838
Tryptophan
7.50771|46.69797
Folate
35.3911|220.13267
Pantothenate
0.51621|3.21081
Alcohol
0
Starch
19.27598
Oligosaccharide
0.08816
Cholesterol
33.73417|209.82653
Zinc
0.49845|3.10036
Sodium
190.28705|1183.58543
Sucrose
9.87992
Biotin
5.46505|33.99264
Vitamin B6
0.18894|1.17524
Vitamin B12
0.17574|1.09312
Vitamin C
22.73712|141.42489
Vitamin D
0.23338|1.45162
Vitamin E
0.62855|3.90961
Vitamin K1
5.22014|32.46925
Sale Date To
2022-12-31
Sale Date From
2020-01-01
Food Tags 1
peanuts,eggs,sesame,fish,soya,suphites,
Food Tags 2
contains_nuts,contains_egg,contains_onions,contains_garlic,contains_rice,contains_seafood,
Food Tags 3
not_vegan,not_vegetarian,not_pescetarian,not_ketogenic,not_paleo,not_mediterranean,not_pregnancy,not_kosher,not_halal,not_diebetic,
Food Tags 4
none
Food Tags 5
contains_egg,
Food Tags 6
none
Food Tags 7
none
Food Tags 8
none
Food Tags 9
contains_fish,
FoodTagsProductPage
Omnivore,Breast Feeding,Coeliac,High Protein,
Any Allergies
Gluten
Any Allergies
Mustard
Any Allergies
Crustaceans
Any Allergies
Lupin
Any Allergies
Tree Nuts
Any Allergies
Milk
Any Allergies
Molluscs
Any Allergies
Celery
High In Source Of Other
Protein
High In Source Of Other
Unsaturated Fat
Low In Moderate
Carbs
High In Source Of Minerals
Chloride
High In Source Of Vitamins
Vitamin C
High In Source Of Vitamins
Niacin B3
Ready To Eat Heat
Ready to Heat
Calories
600 kCal Dinner
Spice Level
0
Calories
Calories
KCAL
96.4631|600.00046
PRO
7.04781|43.83738
CHO
6.87483|42.76147
FAT
4.53028|28.17834

Macro Energy Split

  • Spice Level
    Spice Level
Adding to basket… The item has been added
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Per 100g Per Portion
Minerals Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Potassium (mg) 0 0 0 0 0
Chloride (mg) 0 0 0 0 0
Sodium (mg) 0 0 0 0 0
Calcium (mg) 0 0 0 0 0
Phosphorus (mg) 0 0 0 0 0
Magnesium (mg) 0 0 0 0 0
Iron (mg) 0 0 0 0 0
Zinc (mg) 0 0 0 0 0
Copper (mg) 0 0 0 0 0
Manganese (mg) 0 0 0 0 0
Iodine (ug) 0 0 0 0 0
Selenium (mg) 0 0 0 0 0
Vitamins Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Vitamin A (ug) 0 0 0 0 0
Thiamin B1 (mg) 0 0 0 0 0
Riboflavin B2 (mg) 0 0 0 0 0
Niacin B3 (mg) 0 0 0 0 0
Pantothenate B5 (mg) 0 0 0 0 0
Biotin B7 (ug) 0 0 0 0 0
Folate B9 (ug) 0 0 0 0 0
Vitamin B12 (ug) 0 0 0 0 0
Vitamin C (mg) 0 0 0 0 0
Vitamin D (ug) 0 0 0 0 0
Vitamin E (mg) 0 0 0 0 0
Vitamin K (ug) 0 0 0 0 0
It’s not hard to see why Pad Thai has become a typical Friday night takeaway – it’s ridiculously tasty and seriously satisfying. Our Pad Thai recipe uses simple ingredients that are bursting with flavour. Packed with Thai flavours like fresh lime juice, coriander, sesame oil and a beautiful tamarind sauce, it’s fresh and zingy but hearty and warming.

Chicken offers an array of vitamins, nutrients and high biological protein. It has all the essential amino acids needed to build and repair muscle tissue and is a great post fuel meal.

The red peppers included in this dish provide crunch and flavour, as well as being low in calories, and loaded with micronutrition. They are an excellent sources of vitamin A, potassium, folic acid, fibre and gram-for-gram, they contain even more vitamin C than oranges!

Peanut butter adds a nutty flavour to the Pad Thai sauce and contains heart health omega-6 fatty acids which can help to reduce cardiovascular disease. Peanuts have high levels of vitamin B3, which is a powerful nutrient that has been shown to help reduce cholesterol levels.

Ingredients

Flat Rice Noodle (41%), Red Pepper (12%), Beansprouts (11%), Chicken Breast (10%), Whole Eggs (Pasteurised) (6%), Spring Onion (3%), Peanut Butter (2%), Sesame Oil (2%), Tamarind (2%), Peanuts (2%), Lime (2%), Fresh Coriander (2%), Brown Sugar (1%), Tamari Soy Sauce (Soybeans, Vinegar) (1%), Rice Wine Vinegar (1%), Fish Sauce (1%), Fresh Lime Juice (1%), Fresh Garlic

Allergens
Peanuts, Eggs, Sesame, Fish, Soya, Sulphites

Storing Instructions

Keep refrigerated under 5 degrees Celsius at all times and consume by the date shown. Suitable for freezing before use by date shown. Consume within 3 months from date of freezing.

Cooking Instructions

Microwave
Gently pierce film once. Heat in a microwave (900w) for 4-5 mins or until piping hot. Use extreme caution when hot.
Oven
Remove sleeve. Preheat oven at 150 degrees celsius (Fan Assisted) or Gas Mark 3. Do not pierce film. Place tray on baking tray in centre of oven for 20-25 mins or until piping hot. Use caution when hot.

Nutrition Benefit
High in ProteinProtein contributes to the maintenance of normal bones and muscle mass. Protein contributes to a growth in muscle mass.

Mineral Benefits
Source of ChlorideChloride contributes to normal digestion by production of hydrochloric acid in the stomach.

Vitamin Benefits
Source of NiacinNiacin contributes to normal energy-yielding metabolism, normal functioning of the nervous system and reduction of tiredness and fatigue.

Source of Pantothenic AcidPantothenic acid contributes to normal energy-yielding metabolism, the reduction of tiredness and fatigue and normal mental performance.

Source of FolateFolate contributes to maternal tissue growth during pregnancy and normal homocysteine metabolism, normal function of the immune system and reduction of tiredness and fatigue.

Source of Vitamin CVitamin C contributes to normal functioning of the nervous system, the normal function of the immune system and the protection of cells from oxidative stress. Vitamin C contributes to normal collagen formation for the normal function of blood vessels, bones, gums, skin and teeth. Vitamin C contributes to the reduction of tiredness and fatigue and increases iron absorption.