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Pad Thai

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€9.25
Shelf Life
7
Product Ranking
16, 114
Energy kcal
96.46349|600.00289
Energy kj
402.25274|2502.01204
Protein
7.23396|44.99526
Carbohydrates
6.92911|43.09904
Total Sugars
2.80082|17.42111
Water
428.35185
Fat
4.42347|27.51397
Saturated Fat
0.89953|5.5951
Omega 3
0.02738|0.1703
Aoac
0.4998|3.10873
Nitrogen
7.05881
Thiamin
0.10294|0.64027
Iron
0.99225|6.17178
Copper
0.08308|0.51675
Chloride
147.80003|919.31621
Manganese
0.21104|1.31267
Selenium
4.09675|25.48177
Iodine
5.27785|32.8282
Salt
0.47664|2.96467
Potassium
182.27568|1133.75473
Calcium
20.8525|129.70257
Magnesium
25.41501|158.08134
Phosphorus
86.46184|537.79267
Glucose
3.67721
Galactose
0.00588
Fructose
3.63782
Maltose
0
Lactose
0
Retinol
7.9133|49.2207
Retinol Equivalent
35.02669|217.86603
Carotene
161.46702|1004.32485
Riboflavin
0.08311|0.51693
Niacin
2.67708|16.65141
Niacin Equivalent
4.20372|26.14712
Tryptophan
7.54335|46.91966
Folate
35.88311|223.19297
Pantothenate
0.53074|3.30121
Alcohol
0
Starch
20.15279
Oligosaccharide
0.0529
Cholesterol
33.73876|209.85509
Zinc
0.51024|3.17368
Sodium
190.6542|1185.86913
Sucrose
9.86784
Biotin
5.28183|32.85301
Vitamin B6
0.18431|1.14641
Vitamin B12
0.17577|1.09327
Vitamin C
16.01839|99.63436
Vitamin D
0.23341|1.45182
Vitamin E
0.57493|3.57605
Vitamin K1
5.12756|31.89343
Sale Date To
2023-12-31
Sale Date From
2020-01-01
Food Tags 1
peanuts,eggs,sesame,fish,soya,suphites,
Food Tags 2
contains_nuts,contains_egg,contains_onions,contains_garlic,contains_rice,contains_seafood,
Food Tags 3
not_vegan,not_vegetarian,not_pescetarian,not_ketogenic,not_paleo,not_mediterranean,not_pregnancy,not_kosher,not_halal,not_diebetic,
Food Tags 4
none
Food Tags 5
contains_egg,
Food Tags 6
none
Food Tags 7
none
Food Tags 8
none
Food Tags 9
contains_fish,
FoodTagsProductPage
Omnivore,Breast Feeding,Coeliac,High Protein,
Any Allergies
Gluten
Any Allergies
Mustard
Any Allergies
Crustaceans
Any Allergies
Lupin
Any Allergies
Tree Nuts
Any Allergies
Milk
Any Allergies
Molluscs
Any Allergies
Celery
High In Source Of Other
Protein
High In Source Of Other
Unsaturated Fat
Low In Moderate
Carbs
High In Source Of Minerals
Chloride
High In Source Of Vitamins
Vitamin C
High In Source Of Vitamins
Niacin B3
Ready To Eat Heat
Ready to Heat
Calories
600 kCal Dinner
Spice Level
0
KCAL
96.46349|600.00289
PRO
7.23396|44.99526
CHO
6.92911|43.09904
FAT
4.42347|27.51397

Macro Energy Split

  • Spice Level
    Spice Level
Adding to basket… The item has been added
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Per 100g Per Portion
Minerals Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Potassium (mg) 0 0 0 0 0
Chloride (mg) 0 0 0 0 0
Sodium (mg) 0 0 0 0 0
Calcium (mg) 0 0 0 0 0
Phosphorus (mg) 0 0 0 0 0
Magnesium (mg) 0 0 0 0 0
Iron (mg) 0 0 0 0 0
Zinc (mg) 0 0 0 0 0
Copper (mg) 0 0 0 0 0
Manganese (mg) 0 0 0 0 0
Iodine (ug) 0 0 0 0 0
Selenium (mg) 0 0 0 0 0
Vitamins Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Vitamin A (ug) 0 0 0 0 0
Thiamin B1 (mg) 0 0 0 0 0
Riboflavin B2 (mg) 0 0 0 0 0
Niacin B3 (mg) 0 0 0 0 0
Pantothenate B5 (mg) 0 0 0 0 0
Biotin B7 (ug) 0 0 0 0 0
Folate B9 (ug) 0 0 0 0 0
Vitamin B12 (ug) 0 0 0 0 0
Vitamin C (mg) 0 0 0 0 0
Vitamin D (ug) 0 0 0 0 0
Vitamin E (mg) 0 0 0 0 0
Vitamin K (ug) 0 0 0 0 0
It’s not hard to see why Pad Thai has become a typical Friday night takeaway – it’s ridiculously tasty and seriously satisfying. Our Pad Thai recipe uses simple ingredients that are bursting with flavour. Packed with Thai flavours like fresh lime juice, coriander, sesame oil and a beautiful tamarind sauce, it’s fresh and zingy but hearty and warming.

Chicken offers an array of vitamins, nutrients and high biological protein. It has all the essential amino acids needed to build and repair muscle tissue and is a great post fuel meal.

The red peppers included in this dish provide crunch and flavour, as well as being low in calories, and loaded with micronutrition. They are an excellent sources of vitamin A, potassium, folic acid, fibre and gram-for-gram, they contain even more vitamin C than oranges!

Peanut butter adds a nutty flavour to the Pad Thai sauce and contains heart health omega-6 fatty acids which can help to reduce cardiovascular disease. Peanuts have high levels of vitamin B3, which is a powerful nutrient that has been shown to help reduce cholesterol levels.

Ingredients

Flat Rice Noodle (41%), Beansprouts (17%), Chicken Breast (10%), Red Pepper (7%), Whole Eggs (Pasteurised) (6%), Spring Onion (3%), Lime (3%), Peanut Butter (2%), Tamarind (2%), Peanuts (2%), Fresh Coriander (2%), Sesame Oil (1%), Rice Wine Vinegar (1%), Fish Sauce (1%), Tamari Soy Sauce (Soybeans, Vinegar) (1%), Brown Sugar (1%), Fresh Garlic

Allergens
Peanuts, Eggs, Sesame, Fish, Soya, Sulphites

Storing Instructions

Keep refrigerated under 5 degrees Celsius at all times and consume by the date shown. Suitable for freezing before use by date shown. Consume within 3 months from date of freezing.

Cooking Instructions

Microwave
Gently pierce film once. Heat in a microwave (900w) for 4-5 mins or until piping hot. Use extreme caution when hot.
Oven
Remove sleeve. Preheat oven at 150 degrees celsius (Fan Assisted) or Gas Mark 3. Do not pierce film. Place tray on baking tray in centre of oven for 20-25 mins or until piping hot. Use caution when hot.

Nutrition Benefit
High in ProteinProtein contributes to the maintenance of normal bones and muscle mass. Protein contributes to a growth in muscle mass.

Mineral Benefits
Source of ChlorideChloride contributes to normal digestion by production of hydrochloric acid in the stomach.

Vitamin Benefits
Source of NiacinNiacin contributes to normal energy-yielding metabolism, normal functioning of the nervous system and reduction of tiredness and fatigue.

Source of Pantothenic AcidPantothenic acid contributes to normal energy-yielding metabolism, the reduction of tiredness and fatigue and normal mental performance.

Source of FolateFolate contributes to maternal tissue growth during pregnancy and normal homocysteine metabolism, normal function of the immune system and reduction of tiredness and fatigue.

Source of Vitamin CVitamin C contributes to normal functioning of the nervous system, the normal function of the immune system and the protection of cells from oxidative stress. Vitamin C contributes to normal collagen formation for the normal function of blood vessels, bones, gums, skin and teeth. Vitamin C contributes to the reduction of tiredness and fatigue and increases iron absorption.