null

The cookie settings on this website are set to 'allow all cookies' to give you the very best experience. Please click Accept Cookies and then you should try our amazing Chickpea Cookies!

Protein Blondie

(No reviews yet) Write a Review
€2.95
SKU:
200-010
ODOO Product Id
934
Energy kcal
294.24853|200.089
Energy kj
1227.01637|834.37113
Protein
19.56324|13.303
Carbohydrates
19.66324|13.371
Total Sugars
18.04265|12.269
Water
27.694
Fat
15.26029|10.377
Aoac
1.34838|0.9169
Nitrogen
0.7154
Thiamin
0.06662|0.0453
Iron
0.53441|0.3634
Copper
0.08132|0.0553
Chloride
190.75|129.71
Manganese
0.165|0.1122
Selenium
2.99574|2.0371
Iodine
8.23838|5.6021
Salt
1.24824|0.8488
Potassium
353.98529|240.71
Calcium
222.86765|151.55
Magnesium
35.91176|24.42
Phosphorus
431.85294|293.66
Glucose
0.0159
Galactose
0.108
Fructose
0.0031
Maltose
0.0031
Lactose
2.833
Retinol
23.92647|16.27
Retinol Equivalent
27.55882|18.74
Carotene
20.95765|14.2512
Riboflavin
0.42779|0.2909
Niacin
0.29735|0.2022
Niacin Equivalent
2.28529|1.554
Tryptophan
310.21176|210.944
Folate
12.44147|8.4602
Pantothenate
0.39412|0.268
Alcohol
0
Starch
1.0499
Oligosaccharide
0
Cholesterol
10.59691|7.2059
Zinc
0.66765|0.454
Sodium
499.29412|339.52
Sucrose
9.2952
Biotin
7.38265|5.0202
Vitamin B6
0.04735|0.0322
Vitamin B12
0.12632|0.0859
Vitamin C
0.00176|0.0012
Vitamin D
0.02044|0.0139
Vitamin E
19.65059|13.3624
Vitamin K1
0|0
Food Tags 1
tree_nuts,eggs,milk,soya,
Food Tags 2
contains_nuts,contains_dairy,contains_egg,
Food Tags 3
not_vegan,not_ketogenic,not_paleo,not_kosher,
Food Tags 4
none
Food Tags 5
contains_egg,
Food Tags 6
none
Food Tags 7
none
Food Tags 8
none
Food Tags 9
none
Sale Date To
2020-12-31
Sale Date From
2019-02-28
Saturated Fat
6.93088|4.713
Omega 3
0.02721|0.0185
Shelf Life
7
Any Allergies
Gluten
Any Allergies
Mustard
Any Allergies
Fish
Any Allergies
Suphites
Any Allergies
Peanuts
Any Allergies
Crustaceans
Any Allergies
Lupin
Any Allergies
Molluscs
Any Allergies
Celery
Any Allergies
Sesame
FoodTagsProductPage
Omnivore,Vegetarian,Pescatarian,Halal,Pregnancy,Breast Feeding,Diabetic,Coeliac,High Protein,
High In Source Of Other
Protein
Low In Moderate
Cholesterol
Low In Moderate
Carbs
High In Source Of Minerals
Potassium
High In Source Of Minerals
Chloride
High In Source Of Minerals
Calcium
High In Source Of Minerals
Phosphorus
High In Source Of Vitamins
Vitamin E
Product Ranking
14, 38
High In Source Of Vitamins
Riboflavin B2
Ready To Eat Heat
Ready to Eat
Calories
200 kCal Healthy Snacks
KCAL
294.24853|200.089
PRO
19.56324|13.303
CHO
19.66324|13.371
FAT
15.26029|10.377

Macro Energy Split

Read MoreLess
Per 100g Per Portion
Minerals Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Potassium (mg) 0 0 0 0 0
Chloride (mg) 0 0 0 0 0
Sodium (mg) 0 0 0 0 0
Calcium (mg) 0 0 0 0 0
Phosphorus (mg) 0 0 0 0 0
Magnesium (mg) 0 0 0 0 0
Iron (mg) 0 0 0 0 0
Zinc (mg) 0 0 0 0 0
Copper (mg) 0 0 0 0 0
Manganese (mg) 0 0 0 0 0
Iodine (ug) 0 0 0 0 0
Selenium (mg) 0 0 0 0 0
Vitamins Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Vitamin A (ug) 0 0 0 0 0
Thiamin B1 (mg) 0 0 0 0 0
Riboflavin B2 (mg) 0 0 0 0 0
Niacin B3 (mg) 0 0 0 0 0
Pantothenate B5 (mg) 0 0 0 0 0
Biotin B7 (ug) 0 0 0 0 0
Folate B9 (ug) 0 0 0 0 0
Vitamin B12 (ug) 0 0 0 0 0
Vitamin C (mg) 0 0 0 0 0
Vitamin D (ug) 0 0 0 0 0
Vitamin E (mg) 0 0 0 0 0
Vitamin K (ug) 0 0 0 0 0

This Protein Blondie is a deliciously satisfying and healthy take on a traditional blondie! Golden on the outside, soft on the inside with tiny tasty nibbles of white chocolate these blondies make a delicious and filling snack! High in protein and high in taste!

We make no secret of it - here at GourmetFuel we have a bit of a sweet tooth, so we love coming up with healthy alternatives to our traditional favourites! We like to keep our snacks and treats as natural and unrefined as possible, so these protein blondie snacks are made with 6 simple ingredients, and have no added sugar! With a mix of Greek Style yoghurt, almond butter, whey protein and egg, we've created a healthy and delicious 200 calorie snack - perfect for those on the go, and post-workout snack, or for a sweet treat with a cuppa!

Each blondie can help you reach your recommended protein intake for the day, as each one contains 14g of protein! What's even better is that each one is individually weighed, contains only 200 calories for the entire blondie, helping you to stay on track and reach your goals.

We've made these blondies using almond butter, a fantastic source of monounsaturated fat - the type of fat linked to a reduction in heart disease as well as being a great source of Vitamin E, calcium and magnesium.

The whey protein we have used is a great quality protein source, which is easily absorbed by the body and provides all essential amino acids required to boost muscle protein synthesis and develop and build your lean body mass.



Ingredients
Egg Whites (Pasteurised) (29%), White Chocolate (28%), Greek Style Yogurt (Milk, Live Cultures) (18%), Whey (Milk, Soya) (15%), Almond Butter (7%), Baking Powder (3%)
Allergens
Tree Nuts, Eggs, Milk, Soya

Storing Instructions

Keep refrigerated under 5 degrees Celsius at all times and consume by the date shown. Not suitable for home freezing

Cooking Instructions

Microwave
Do Not Microwave. This product is ready to eat.
Oven
Do Not Oven. This product is ready to eat.

Nutrition Benefit
High in ProteinProtein contributes to the maintenance of normal bones and muscle mass. Protein contributes to a growth in muscle mass.

Mineral Benefits
Source of PotassiumPotassium contributes to normal functioning of the nervous system. Potassium also contributes to normal muscle function and the maintenance of normal blood pressure.

Source of ChlorideChloride contributes to normal digestion by production of hydrochloric acid in the stomach.

Source of SodiumSodium contributes to the balancing of fluids in the body. Needed for muscle contractions and helps send nerve impulses.

Source of CalciumCalcium is needed for the maintenance of normal bones and teeth. Calcium also contributes to normal blood clotting, muscle function, energy-yielding metabolism of digestive enzymes and neurotransmission.

Source of PhosphorusPhosphorus contributes to the maintenance of normal bones and teeth. Phosphorus contributes to normal energy-yielding metabolism.

Vitamin Benefits
Source of RiboflavinRiboflavin contributes to normal functioning of the nervous system and normal energy-yielding metabolism. Riboflavin contributes to the maintenance of normal skin, vision and red blood cells. Riboflavin contributes to the protection of cells from oxidative stress and contributes to the reduction of tiredness and fatigue.

Source of Pantothenic AcidPantothenic acid contributes to normal energy-yielding metabolism, the reduction of tiredness and fatigue and normal mental performance.

Source of Vitamin EVitamin E contributes to the protection of cells from oxidative stress.