Our Smoked Salmon, Green Bean and Dill Omelette is sure to deliver on flavour and nutrition, with this breakfast option packing a protein punch it is sure to leave you feeling energised and ready to take on the day.
The smoked salmon is flavourful, with green beans and dill to add a hit of nutrient all assembled in an easy to eat omelette making this a great breakfast option for people on the go.
Fish is fantastic for breakfast and salmon is a powerhouse of nutrition. Rich in Omega 3 fatty acids, protein and flavour, this omelette will deliver on nutrition as well as taste! We added green beans, spinach, spring onions and black pepper giving a delicious flavor while also packed full of vitamins, minerals and phytonutrients needed to contribute to your daily requirements.
IngredientsWhole Eggs (Pasteurised) (59%), Egg Whites (Pasteurised) (24%), Green Beans (6%), Spinach (5%), Smoked Salmon (4%), Fresh Dill (1%), Spring Onion (1%), Black Pepper, Salt
Keep refrigerated under 5 degrees Celsius at all times and consume by the date shown. Suitable for freezing before use by date shown. Consume within 3 months from date of freezing.
Gently pierce film once. Heat in a microwave (900w) for 2-3 mins or until piping hot. Use extreme caution when hot.
Preheat oven at 150 degrees celsius (Fan Assisted) or Gas Mark 3. Do not pierce film. Place in centre of oven for 15 - 20 mins or until piping hot. Use extreme caution when hot.
High in ProteinProtein contributes to the maintenance of normal bones and muscle mass. Protein contributes to a growth in muscle mass.
Source of ChlorideChloride contributes to normal digestion by production of hydrochloric acid in the stomach.
Source of PhosphorusPhosphorus contributes to the maintenance of normal bones and teeth. Phosphorus contributes to normal energy-yielding metabolism.
Source of SeleniumSelenium contributes to the protection of cells from oxidative stress, normal immune system and thyroid function and Selenium contributes to the maintenance of normal nails and hair.
Source of IodineIodine contributes to the normal production of thyroid hormones and normal thyroid function; nomal cognitive function and functioning of the nervous system.
Source of RiboflavinRiboflavin contributes to normal functioning of the nervous system and normal energy-yielding metabolism. Riboflavin contributes to the maintenance of normal skin, vision and red blood cells. Riboflavin contributes to the protection of cells from oxidative stress and contributes to the reduction of tiredness and fatigue.
Source of Pantothenic AcidPantothenic acid contributes to normal energy-yielding metabolism, the reduction of tiredness and fatigue and normal mental performance.
Source of BiotinBiotin contributes to the maintenance of normal hair and skin and the normal functioning of the nervous system.
Source of FolateFolate contributes to maternal tissue growth during pregnancy and normal homocysteine metabolism, normal function of the immune system and reduction of tiredness and fatigue.
Source of Vitamin B12Vitamin B12 contributes to normal energy-yielding metabolism, normal funcitoning of the nervous system and homocysteine metabolism. Vitamin B12 contributes to the normal function of the immune system, normal red blood cell formation and reduction of tiredness and fatigue.
Source of Vitamin DVitamin D contributes to normal absorption/utilisation of calcium and phosphorus and the maintenance of normal bones, teeth and muscle function and to the normal function of the immune system.
Source of Vitamin KVitamin K contributes to normal blood clotting and the maintenance of normal bones.