Spanish Chicken Paella

(No reviews yet)
€8.95
ODOO Product Id
1012
Energy kcal
90.9093|600.0014
Energy kj
379.0918|2502.00585
Protein
7.89928|52.13525
Carbohydrates
9.5314|62.90726
Total Sugars
3.1541|20.81709
Water
801.30597
Fat
2.35406|15.53682
Aoac
1.60609|10.60019
Nitrogen
8.47223
Thiamin
0.12917|0.85251
Iron
0.83409|5.50496
Copper
0.09713|0.64103
Chloride
136.97325|904.02344
Manganese
0.22029|1.45389
Selenium
4.67709|30.86877
Iodine
4.35567|28.74741
Salt
0.14821|0.9782
Potassium
304.89377|2012.29887
Calcium
14.32564|94.54924
Magnesium
20.33346|134.20084
Phosphorus
94.65017|624.69113
Glucose
9.02735
Galactose
0.05948
Fructose
10.1442
Maltose
0
Lactose
0.05948
Retinol
14.35268|94.72767
Retinol Equivalent
72.50035|478.50229
Carotene
348.13504|2297.69127
Riboflavin
0.08811|0.58156
Niacin
3.62672|23.93635
Niacin Equivalent
5.11966|33.78977
Tryptophan
1.56003|10.2962
Folate
30.06312|198.41661
Pantothenate
0.65886|4.34846
Alcohol
0
Starch
40.87419
Oligosaccharide
1.54641
Cholesterol
22.00864|145.25703
Zinc
0.48663|3.21178
Sodium
59.28515|391.28199
Sucrose
1.62572
Biotin
3.02794|19.98441
Vitamin B6
0.27736|1.83058
Vitamin B12
0.00701|0.04626
Vitamin C
47.85928|315.87125
Vitamin D
0.06709|0.44278
Vitamin E
0.71593|4.72515
Vitamin K1
2.80866|18.53712
Food Tags 1
milk,
Food Tags 2
contains_dairy,contains_mushrooms,contains_onions,contains_garlic,contains_rice,
Food Tags 3
not_vegan,not_vegetarian,not_pescetarian,not_ketogenic,not_paleo,
Food Tags 4
none
Food Tags 5
none
Food Tags 6
none
Food Tags 7
none
Food Tags 8
none
Food Tags 9
none
Sale Date To
2022-12-31
Sale Date From
2019-02-28
Saturated Fat
0.9983|6.58877
Omega 3
0.02503|0.16522
Shelf Life
7
Any Allergies
Gluten
Any Allergies
Mustard
Any Allergies
Fish
Any Allergies
Suphites
Any Allergies
Peanuts
Any Allergies
Eggs
Any Allergies
Crustaceans
Any Allergies
Lupin
Any Allergies
Tree Nuts
Any Allergies
Molluscs
Any Allergies
Celery
Any Allergies
Sesame
Any Allergies
Soya
FoodTagsProductPage
Omnivore,Halal,Pregnancy,Breast Feeding,Diabetic,Coeliac,Low Salt,High Protein,
Ready To Eat Heat
Ready to Heat
High In Source Of Other
Protein
Low In Moderate
Fat
Low In Moderate
Salt
Low In Moderate
Carbs
High In Source Of Vitamins
Vitamin C
High In Source Of Vitamins
Vitamin B6
Product Ranking
36, 98
High In Source Of Vitamins
Niacin B3
High In Source Of Minerals
Chloride
Calories
600 kCal Dinner
High In Source Of Minerals
Potassium
KCAL
90.9093|600.0014
PRO
7.89928|52.13525
CHO
9.5314|62.90726
FAT
2.35406|15.53682

Macro Energy Split

Read MoreLess
Per 100g Per Portion
Minerals Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Potassium (mg) 0 0 0 0 0
Chloride (mg) 0 0 0 0 0
Sodium (mg) 0 0 0 0 0
Calcium (mg) 0 0 0 0 0
Phosphorus (mg) 0 0 0 0 0
Magnesium (mg) 0 0 0 0 0
Iron (mg) 0 0 0 0 0
Zinc (mg) 0 0 0 0 0
Copper (mg) 0 0 0 0 0
Manganese (mg) 0 0 0 0 0
Iodine (ug) 0 0 0 0 0
Selenium (mg) 0 0 0 0 0
Vitamins Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Vitamin A (ug) 0 0 0 0 0
Thiamin B1 (mg) 0 0 0 0 0
Riboflavin B2 (mg) 0 0 0 0 0
Niacin B3 (mg) 0 0 0 0 0
Pantothenate B5 (mg) 0 0 0 0 0
Biotin B7 (ug) 0 0 0 0 0
Folate B9 (ug) 0 0 0 0 0
Vitamin B12 (ug) 0 0 0 0 0
Vitamin C (mg) 0 0 0 0 0
Vitamin D (ug) 0 0 0 0 0
Vitamin E (mg) 0 0 0 0 0
Vitamin K (ug) 0 0 0 0 0
A Mediterranean inspired dish with tender chicken pieces, red and yellow bell peppers in fragrant turmeric, paprika, and garlic-infused rice. A delicious and satisfying dish!

Chicken is high in protein and contains all our essential amino acids which are vital for tissue repair, muscle growth, and development. It is also very high in selenium a mineral that most of us don't get enough of! Selenium is very important for human health because it helps boost immunity and plays a key role in maintaining a healthy metabolism.

The red and yellow peppers included in this dish provide crunch and flavour, as well as being low in calories, and loaded with good nutrition. Both red and yellow peppers are excellent sources of vitamin A, potassium, folic acid, fibre and gram-for-gram, they contain even more vitamin C than oranges!

Ingredients

Plum Tomatoes (19%), Arborio Rice (17%), Chicken Breast (15%), Water (15%), Yellow Pepper (10%), Red Pepper (10%), Onions (5%), Button Mushrooms (4%), Butter Salted (2%), Fresh Garlic (1%), Olive Oil (1%), Black Pepper, Paprika, Ground Turmeric, Salt

Allergens
Milk

Storing Instructions

Keep refrigerated under 5 degrees Celsius at all times and consume by the date shown. Suitable for freezing before use by date shown. Consume within 3 months from date of freezing.

Cooking Instructions

Microwave
Gently pierce film once. Heat in a microwave (900w) for 4-5 mins or until piping hot. Use extreme caution when hot.
Oven
Preheat oven at 150 degrees celsius (Fan Assisted) or Gas Mark 3. Do not pierce film. Place in centre of oven for 15 - 20 mins or until piping hot. Use extreme caution when hot.

Nutrition Benefit
Low SaltReducing consumption of salt contributes to the maintenance of normal blood pressure.

High in ProteinProtein contributes to the maintenance of normal bones and muscle mass. Protein contributes to a growth in muscle mass.

Mineral Benefits
Source of PotassiumPotassium contributes to normal functioning of the nervous system. Potassium also contributes to normal muscle function and the maintenance of normal blood pressure.

Source of ChlorideChloride contributes to normal digestion by production of hydrochloric acid in the stomach.

Source of SodiumSodium contributes to the balancing of fluids in the body. Needed for muscle contractions and helps send nerve impulses.

Vitamin Benefits
Source of NiacinNiacin contributes to normal energy-yielding metabolism, normal functioning of the nervous system and reduction of tiredness and fatigue.

Source of Pantothenic AcidPantothenic acid contributes to normal energy-yielding metabolism, the reduction of tiredness and fatigue and normal mental performance.

Source of FolateFolate contributes to maternal tissue growth during pregnancy and normal homocysteine metabolism, normal function of the immune system and reduction of tiredness and fatigue.

Source of Vitamin CVitamin C contributes to normal functioning of the nervous system, the normal function of the immune system and the protection of cells from oxidative stress. Vitamin C contributes to normal collagen formation for the normal function of blood vessels, bones, gums, skin and teeth. Vitamin C contributes to the reduction of tiredness and fatigue and increases iron absorption.