Spice Bag

(No reviews yet)
€7.95
Shelf Life
7
Product Ranking
19, 55, 85
Energy kcal
108.93254|500.00035
Energy kj
454.24869|2085.00147
Protein
11.92802|54.74963
Carbohydrates
11.11131|51.00092
Total Sugars
2.85299|13.0952
Water
492.24994
Fat
1.86391|8.55535
Saturated Fat
0.33069|1.51788
Omega 3
0.02906|0.13339
Aoac
1.77272|8.13678
Nitrogen
8.77613
Thiamin
0.17837|0.81874
Iron
1.10933|5.09181
Copper
0.08317|0.38177
Chloride
240.38031|1103.34564
Manganese
0.26155|1.20051
Selenium
5.26505|24.16656
Iodine
4.04649|18.57339
Salt
0.32616|1.49706
Potassium
460.92802|2115.65961
Calcium
30.35769|139.3418
Magnesium
31.08421|142.67654
Phosphorus
126.95836|582.73886
Glucose
4.65485
Galactose
0.0368
Fructose
4.76524
Maltose
0
Lactose
0
Retinol
0.00401|0.0184
Retinol Equivalent
58.23918|267.31786
Carotene
348.95109|1601.68552
Riboflavin
0.09219|0.42317
Niacin
5.08266|23.32942
Niacin Equivalent
7.20512|33.07148
Tryptophan
2.29181|10.5194
Folate
31.86485|146.25967
Pantothenate
0.81471|3.73952
Alcohol
0
Starch
37.11458
Oligosaccharide
1.14531
Cholesterol
30.39878|139.53038
Zinc
0.58222|2.6724
Sodium
130.46271|598.82383
Sucrose
3.70732
Biotin
1.68453|7.73201
Vitamin B6
0.39984|1.83526
Vitamin B12
0.00401|0.0184
Vitamin C
47.05472|215.98117
Vitamin D
0.08718|0.40017
Vitamin E
0.43692|2.00545
Vitamin K1
2.55135|11.71071
Sale Date To
2022-12-31
Sale Date From
2020-01-01
Food Tags 1
none
Food Tags 2
contains_onions,contains_garlic,contains_potato,
Food Tags 3
not_vegan,not_vegetarian,not_pescetarian,not_ketogenic,not_paleo,not_mediterranean,not_pregnancy,not_kosher,not_halal,not_diebetic,
Food Tags 4
none
Food Tags 5
none
Food Tags 6
none
Food Tags 7
none
Food Tags 8
none
Food Tags 9
none
FoodTagsProductPage
Omnivore,Breast Feeding,Coeliac,High Protein,
Any Allergies
Gluten
Any Allergies
Mustard
Any Allergies
Fish
Any Allergies
Suphites
Any Allergies
Peanuts
Any Allergies
Eggs
Any Allergies
Crustaceans
Any Allergies
Lupin
Any Allergies
Tree Nuts
Any Allergies
Milk
Any Allergies
Molluscs
Any Allergies
Celery
Any Allergies
Sesame
Any Allergies
Soya
High In Source Of Other
Protein
Low In Moderate
Fat
High In Source Of Minerals
Potassium
High In Source Of Minerals
Chloride
High In Source Of Minerals
Phosphorus
High In Source Of Vitamins
Vitamin C
High In Source Of Vitamins
Niacin B3
High In Source Of Vitamins
Vitamin B6
Ready To Eat Heat
Ready to Heat
Calories
500 kCal Lunches
Low In Moderate
Carbs
KCAL
108.93254|500.00035
PRO
11.92802|54.74963
CHO
11.11131|51.00092
FAT
1.86391|8.55535

Macro Energy Split

Read MoreLess
Per 100g Per Portion
Minerals Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Potassium (mg) 0 0 0 0 0
Chloride (mg) 0 0 0 0 0
Sodium (mg) 0 0 0 0 0
Calcium (mg) 0 0 0 0 0
Phosphorus (mg) 0 0 0 0 0
Magnesium (mg) 0 0 0 0 0
Iron (mg) 0 0 0 0 0
Zinc (mg) 0 0 0 0 0
Copper (mg) 0 0 0 0 0
Manganese (mg) 0 0 0 0 0
Iodine (ug) 0 0 0 0 0
Selenium (mg) 0 0 0 0 0
Vitamins Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Vitamin A (ug) 0 0 0 0 0
Thiamin B1 (mg) 0 0 0 0 0
Riboflavin B2 (mg) 0 0 0 0 0
Niacin B3 (mg) 0 0 0 0 0
Pantothenate B5 (mg) 0 0 0 0 0
Biotin B7 (ug) 0 0 0 0 0
Folate B9 (ug) 0 0 0 0 0
Vitamin B12 (ug) 0 0 0 0 0
Vitamin C (mg) 0 0 0 0 0
Vitamin D (ug) 0 0 0 0 0
Vitamin E (mg) 0 0 0 0 0
Vitamin K (ug) 0 0 0 0 0
Chunky potatoes, juicy chicken pieces, crunchy peppers and onions tossed in Chinese spices. This is a delicious fakeaway option for those who are fans of the classic Spice Bag. This healthy take on the late-night favourite is sure to leave your taste buds tingling. Packed with crunchy veg and lean protein, this dish is perfect for those looking for a satisfying and delicious lunch.

Chicken is high in protein and contains all our essential amino acids which are vital for tissue repair, muscle growth and development. It is also very high in selenium a mineral that most of us don't get enough of! Selenium is very important for human health because it helps boost immunity and plays a key role in maintaining a healthy metabolism.

The peppers in this dish provide crunch and flavour, as well as being low in calories, and loaded with great nutrition. Peppers are excellent sources of vitamin A, potassium, folic acid, fibre and gram-for-gram, they contain even more vitamin C than oranges!

Ingredients

Potatoes (37%), Chicken Breast (26%), Red Pepper (14%), Green Peppers (13%), Onions (6%), Chinese 5 Spice (Star Anise, Cinnamon, Cloves, Fennel, Black Pepper) (2%), Olive Oil (1%), Brown Sugar (1%), Paprika (1%), Garlic Powder, Chilli Powder, Salt

Allergens

Storing Instructions

Keep refrigerated under 5 degrees Celsius at all times and consume by the date shown. Suitable for freezing before use by date shown. Consume within 3 months from date of freezing.

Cooking Instructions

Microwave
Gently pierce film once. Heat in a microwave (900w) for 3-4 mins or until piping hot. Use extreme caution when hot.
Oven
Preheat oven at 150 degrees celsius (Fan Assisted) or Gas Mark 3. Do not pierce film. Place in centre of oven for 15 - 20 mins or until piping hot. Use extreme caution when hot.

Nutrition Benefit
High in ProteinProtein contributes to the maintenance of normal bones and muscle mass. Protein contributes to a growth in muscle mass.

Mineral Benefits
Source of PotassiumPotassium contributes to normal functioning of the nervous system. Potassium also contributes to normal muscle function and the maintenance of normal blood pressure.

Source of ChlorideChloride contributes to normal digestion by production of hydrochloric acid in the stomach.

Source of PhosphorusPhosphorus contributes to the maintenance of normal bones and teeth. Phosphorus contributes to normal energy-yielding metabolism.

Vitamin Benefits
Source of NiacinNiacin contributes to normal energy-yielding metabolism, normal functioning of the nervous system and reduction of tiredness and fatigue.

Source of Pantothenic AcidPantothenic acid contributes to normal energy-yielding metabolism, the reduction of tiredness and fatigue and normal mental performance.

Source of FolateFolate contributes to maternal tissue growth during pregnancy and normal homocysteine metabolism, normal function of the immune system and reduction of tiredness and fatigue.

Source of Vitamin CVitamin C contributes to normal functioning of the nervous system, the normal function of the immune system and the protection of cells from oxidative stress. Vitamin C contributes to normal collagen formation for the normal function of blood vessels, bones, gums, skin and teeth. Vitamin C contributes to the reduction of tiredness and fatigue and increases iron absorption.