|Per 100g||Per Portion|
|Minerals||Per Portion||DRV % (Male)||DRV % (Female)||DRV % (Pregnancy)||DRV % (Lactation)|
|Vitamins||Per Portion||DRV % (Male)||DRV % (Female)||DRV % (Pregnancy)||DRV % (Lactation)|
|Vitamin A (ug)||0||0||0||0||0|
|Thiamin B1 (mg)||0||0||0||0||0|
|Riboflavin B2 (mg)||0||0||0||0||0|
|Niacin B3 (mg)||0||0||0||0||0|
|Pantothenate B5 (mg)||0||0||0||0||0|
|Biotin B7 (ug)||0||0||0||0||0|
|Folate B9 (ug)||0||0||0||0||0|
|Vitamin B12 (ug)||0||0||0||0||0|
|Vitamin C (mg)||0||0||0||0||0|
|Vitamin D (ug)||0||0||0||0||0|
|Vitamin E (mg)||0||0||0||0||0|
|Vitamin K (ug)||0||0||0||0||0|
Succulent marinated chicken breast, soft goats cheese, strawberries, pecan nuts and some crisp Irish bacon on a bed of rocket and baby spinach, all bring a unique flavour and important nutrients to this signature salad.This dish is high in vitamin B6 which has important functions, such as allowing certain enzymes to function correctly and has a role in cognitive development.
Fresh strawberries are a common and important fruit in the Mediterranean diet and due to their high content of essential nutrients and beneficial phytochemicals, they are important in human health.
Semi soft goat's cheese is another source of animal protein found in this dish. Goats cheese naturally contains calcium. A key micronutrient for bone health and development.
Rocket contains ALA (Alpha lipoic acid) which has strong antioxidant activity especially in diabetic patients. Antioxidants are used in the body to fight damaging particles in the body, known as free radicals. Free radicals can damage cells and DNA, and may contribute to the aging process. Spinach contains compounds which help to increase vitality and overall wellness.
This salad is also a rich source of Phosphorus, which plays an important role in how the body uses carbohydrates and fats. It is also needed for the body to, maintenance and repair cells and tissues.
Pecan nuts naturally contain heart healthy fats and manganese. Manganese is an essential mineral that helps to t activate powerful antioxidant enzymes, convert fats and proteins into energy, and support cartilage and bone formation.
Chicken Breast (31%), Water (11%), Olive Oil (10%), Balsamic Vinegar (Wine Vinegar, Concentrated Grape Must, Caramel Colour, Sulphites) (9%), Goats Cheese (Pasteurised Goat's Milk, Natural Sea Salt, White mould Cultures, Vegetarian Rennet) (8%), Rocket (6%), Baby Spinach (6%), Strawberries (6%), Pecan Nuts whole (4%), 100% Irish Bacon Back Rasher (2%), Dijon Mustard (Water, Mustard Seed, Spirit Vinegar, Salt) (2%), Honey (2%)
AllergensTree Nuts, Mustard, Milk, Suphites
Keep refrigerated under 5 degrees Celsius at all times and consume by the date shown. Not suitable for home freezing
Do Not Microwave
Do Not Oven