Super Veg Lasagne XL

(No reviews yet)
€10.95
ODOO Product Id
1047
Energy kcal
114.64958|899.99917
Energy kj
478.08873|3752.99654
Protein
5.23255|41.07549
Carbohydrates
8.78461|68.95915
Total Sugars
2.80019|21.9815
Water
623.99664
Fat
6.509|51.09562
Aoac
0.76975|6.0425
Nitrogen
6.71529
Thiamin
0.09365|0.73519
Iron
0.73847|5.79695
Copper
0.07662|0.60144
Chloride
243.76088|1913.52289
Manganese
0.19475|1.52879
Selenium
3.16707|24.86149
Iodine
5.06109|39.72954
Salt
0.3673|2.88327
Potassium
237.1849|1861.90149
Calcium
106.82248|838.55649
Magnesium
19.2365|151.00649
Phosphorus
96.39|756.66149
Glucose
7.5205
Galactose
0.04095
Fructose
7.5725
Maltose
0.9
Lactose
2.248
Retinol
56.09299|440.33
Retinol Equivalent
252.07484|1978.78749
Carotene
1176.23535|9233.44749
Riboflavin
0.11157|0.87579
Niacin
0.86529|6.79249
Niacin Equivalent
2.08957|16.40314
Tryptophan
1.23358|9.68364
Folate
29.69591|233.11289
Pantothenate
0.32178|2.52599
Alcohol
0
Starch
45.87
Oligosaccharide
0.868
Cholesterol
14.73885|115.7
Zinc
0.76681|6.01949
Sodium
146.91802|1153.30649
Sucrose
3.77285
Biotin
1.73599|13.62754
Vitamin B6
0.11625|0.91254
Vitamin B12
0.18025|1.415
Vitamin C
15.67041|123.0127
Vitamin D
0.01871|0.1469
Vitamin E
0.73985|5.80785
Vitamin K1
34.10101|267.69291
Food Tags 1
gluten,milk,
Food Tags 2
contains_dairy,contains_gluten,contains_mushrooms,contains_onions,contains_garlic,contains_pasta,
Food Tags 3
not_vegan,not_ketogenic,not_paleo,not_kosher,
Food Tags 4
none
Food Tags 5
none
Food Tags 6
none
Food Tags 7
none
Food Tags 8
none
Food Tags 9
none
Sale Date To
2021-12-31
Sale Date From
2019-02-28
Saturated Fat
3.1138|24.4433
Omega 3
0.0169|0.13263
Shelf Life
7
Any Allergies
Mustard
Any Allergies
Fish
Any Allergies
Suphites
Any Allergies
Peanuts
Any Allergies
Eggs
Any Allergies
Crustaceans
Any Allergies
Lupin
Any Allergies
Tree Nuts
Any Allergies
Molluscs
Any Allergies
Celery
Any Allergies
Sesame
Any Allergies
Soya
FoodTagsProductPage
Omnivore,Vegetarian,Pescatarian,Halal,Pregnancy,Breast Feeding,Diabetic,
Ready To Eat Heat
Ready to Heat
Low In Moderate
Cholesterol
High In Source Of Minerals
Chloride
High In Source Of Vitamins
Vitamin K
High In Source Of Vitamins
Vitamin C
Product Ranking
5, 29, 53, 161, 189, 145, 199, 107, 179, 169
Low In Moderate
Carbs
High In Source Of Other
Protein
Calories
900 kCal XL Dinner
KCAL
114.64958|899.99917
PRO
5.23255|41.07549
CHO
8.78461|68.95915
FAT
6.509|51.09562

Macro Energy Split

Read MoreLess
Per 100g Per Portion
Minerals Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Potassium (mg) 0 0 0 0 0
Chloride (mg) 0 0 0 0 0
Sodium (mg) 0 0 0 0 0
Calcium (mg) 0 0 0 0 0
Phosphorus (mg) 0 0 0 0 0
Magnesium (mg) 0 0 0 0 0
Iron (mg) 0 0 0 0 0
Zinc (mg) 0 0 0 0 0
Copper (mg) 0 0 0 0 0
Manganese (mg) 0 0 0 0 0
Iodine (ug) 0 0 0 0 0
Selenium (mg) 0 0 0 0 0
Vitamins Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Vitamin A (ug) 0 0 0 0 0
Thiamin B1 (mg) 0 0 0 0 0
Riboflavin B2 (mg) 0 0 0 0 0
Niacin B3 (mg) 0 0 0 0 0
Pantothenate B5 (mg) 0 0 0 0 0
Biotin B7 (ug) 0 0 0 0 0
Folate B9 (ug) 0 0 0 0 0
Vitamin B12 (ug) 0 0 0 0 0
Vitamin C (mg) 0 0 0 0 0
Vitamin D (ug) 0 0 0 0 0
Vitamin E (mg) 0 0 0 0 0
Vitamin K (ug) 0 0 0 0 0
This Super Veg Lasagne is one of our all-time favourites that is the perfect dinner option for pasta and lasagne lovers looking for a healthier alternative to a very popular dish. Not only is this Veg Lasagne comforting and delicious but it is also packed full of nutrients from all the different vegetables.

The combination of vegetables like tomatoes, spinach, red peppers, aubergine, carrots and mushroom make this lasagne a powerhouse of nutrition rich in phytonutrients and heart healthy fatty acids. The red cheddar and ricotta cheese along with the different herbs and spices make this a rich, comforting and flavourful dinner option at the end of the day.

Tomatoes are sweet and flavourful and are loaded with health properties. They contain all four major carotenoids, particularly lycopene, which have incredibly high antioxidant properties which is highly effective in scavenging cancer causing free radicals. Tomatoes also contain impressive amounts of Vitamin C, A and K.

Spinach is well known for its health benefits and is high in many essential vitamins and minerals. It contains high levels of chlorophyll a phytochemical that has many health promoting activities ranging from anti-inflammation to anticancer properties.

The red peppers add a sweetness and a crunch to this dish but they also contain a huge amount of your daily vitamin C which is not only a powerful antioxidant but also helps with the absorption of iron. Red peppers are a great source of Vitamin B6 and folate both important for the prevention of anaemia.

This meal is an excellent choice for vegetarians, those looking for a meat-free option as well as those wanting to increase their intake of vegetables.

Ingredients

Plum Tomatoes (25%), Ricotta (Whey, Cow's Milk, Cream (Milk), Salt, Citric Acid) (14%), Red Cheddar (8%), Lasagne Sheets (Wheat) (7%), Spinach (7%), Courgette (7%), Red Pepper (6%), Button Mushrooms (6%), Carrots (6%), Onions (5%), Aubergine (4%), Olive Oil (2%), Fresh Garlic (1%), Fresh Basil (1%), Black Pepper, Salt

Allergens
Gluten, Milk

Storing Instructions

Keep refrigerated under 5 degrees Celsius at all times and consume by the date shown. Suitable for freezing before use by date shown. Consume within 3 months from date of freezing.

Cooking Instructions

Microwave
Gently pierce film once. Heat in a microwave (900w) for 5-6 mins or until piping hot. Use extreme caution when hot.
Oven
Remove sleeve. Preheat oven at 150 degrees celsius (Fan Assisted) or Gas Mark 3. Do not pierce film. Place tray on baking tray in centre of oven for 20-25 mins or until piping hot. Use caution when hot.

Mineral Benefits
Source of ChlorideChloride contributes to normal digestion by production of hydrochloric acid in the stomach.

Vitamin Benefits
Source of Pantothenic AcidPantothenic acid contributes to normal energy-yielding metabolism, the reduction of tiredness and fatigue and normal mental performance.

Source of Vitamin CVitamin C contributes to normal functioning of the nervous system, the normal function of the immune system and the protection of cells from oxidative stress. Vitamin C contributes to normal collagen formation for the normal function of blood vessels, bones, gums, skin and teeth. Vitamin C contributes to the reduction of tiredness and fatigue and increases iron absorption.

Source of Vitamin KVitamin K contributes to normal blood clotting and the maintenance of normal bones.