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Super Veg Lasagne XL

(No reviews yet)
€10.95
ODOO Product Id
1047
Energy kcal
105.5098|899.99864
Energy kj
439.97589|3752.99431
Protein
5.29096|45.13185
Carbohydrates
9.28138|79.17016
Total Sugars
3.5982|30.69268
Water
862.95063
Fat
5.24672|44.75451
Aoac
0.99474|8.4851
Nitrogen
7.40543
Thiamin
0.11993|1.02304
Iron
0.93234|7.95289
Copper
0.09073|0.7739
Chloride
187.4364|1598.83247
Manganese
0.21405|1.82587
Selenium
3.28194|27.99494
Iodine
5.33893|45.5411
Salt
0.25496|2.17483
Potassium
294.10749|2508.73688
Calcium
110.00167|938.31422
Magnesium
21.74813|185.51154
Phosphorus
98.81423|842.88541
Glucose
11.50823
Galactose
0.05808
Fructose
11.58275
Maltose
0.9
Lactose
2.37652
Retinol
53.02439|452.29805
Retinol Equivalent
264.41241|2255.43788
Carotene
1268.3375|10818.9189
Riboflavin
0.12474|1.06401
Niacin
1.07072|9.13327
Niacin Equivalent
2.25921|19.27105
Tryptophan
1.21317|10.3483
Folate
36.40431|310.52874
Pantothenate
0.37641|3.21077
Alcohol
0
Starch
46.26333
Oligosaccharide
1.36353
Cholesterol
13.94312|118.9348
Zinc
0.7847|6.69345
Sodium
101.98519|869.93364
Sucrose
4.38325
Biotin
2.20505|18.80911
Vitamin B6
0.14729|1.25636
Vitamin B12
0.1684|1.43646
Vitamin C
22.95886|195.83907
Vitamin D
0.01765|0.15052
Vitamin E
0.92073|7.85384
Vitamin K1
38.28332|326.55668
Food Tags 1
gluten,milk,
Food Tags 2
contains_dairy,contains_gluten,contains_mushrooms,contains_onions,contains_garlic,contains_pasta,
Food Tags 3
not_vegan,not_ketogenic,not_paleo,not_kosher,
Food Tags 4
none
Food Tags 5
none
Food Tags 6
none
Food Tags 7
none
Food Tags 8
none
Food Tags 9
none
Sale Date To
2022-12-31
Sale Date From
2019-02-28
Saturated Fat
2.79866|23.87253
Omega 3
0.00962|0.08208
Shelf Life
7
Any Allergies
Mustard
Any Allergies
Fish
Any Allergies
Suphites
Any Allergies
Peanuts
Any Allergies
Eggs
Any Allergies
Crustaceans
Any Allergies
Lupin
Any Allergies
Tree Nuts
Any Allergies
Molluscs
Any Allergies
Celery
Any Allergies
Sesame
Any Allergies
Soya
FoodTagsProductPage
Omnivore,Vegetarian,Pescatarian,Halal,Pregnancy,Breast Feeding,Diabetic,Low Salt,High Protein,
Ready To Eat Heat
Ready to Heat
Low In Moderate
Cholesterol
High In Source Of Minerals
Chloride
High In Source Of Vitamins
Vitamin K
High In Source Of Vitamins
Vitamin C
Product Ranking
17, 53, 161, 189, 185, 145, 199, 107, 131, 169, 176, 167, 196, 181
Low In Moderate
Carbs
High In Source Of Other
Protein
Calories
900 kCal XL Dinner
Low In Moderate
Salt
KCAL
105.5098|899.99864
PRO
5.29096|45.13185
CHO
9.28138|79.17016
FAT
5.24672|44.75451

Macro Energy Split

Read MoreLess
Per 100g Per Portion
Minerals Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Potassium (mg) 0 0 0 0 0
Chloride (mg) 0 0 0 0 0
Sodium (mg) 0 0 0 0 0
Calcium (mg) 0 0 0 0 0
Phosphorus (mg) 0 0 0 0 0
Magnesium (mg) 0 0 0 0 0
Iron (mg) 0 0 0 0 0
Zinc (mg) 0 0 0 0 0
Copper (mg) 0 0 0 0 0
Manganese (mg) 0 0 0 0 0
Iodine (ug) 0 0 0 0 0
Selenium (mg) 0 0 0 0 0
Vitamins Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Vitamin A (ug) 0 0 0 0 0
Thiamin B1 (mg) 0 0 0 0 0
Riboflavin B2 (mg) 0 0 0 0 0
Niacin B3 (mg) 0 0 0 0 0
Pantothenate B5 (mg) 0 0 0 0 0
Biotin B7 (ug) 0 0 0 0 0
Folate B9 (ug) 0 0 0 0 0
Vitamin B12 (ug) 0 0 0 0 0
Vitamin C (mg) 0 0 0 0 0
Vitamin D (ug) 0 0 0 0 0
Vitamin E (mg) 0 0 0 0 0
Vitamin K (ug) 0 0 0 0 0
This Super Veg Lasagne is one of our all-time favourites that is the perfect dinner option for pasta and lasagne lovers looking for a healthier alternative to a very popular dish. Not only is this Veg Lasagne comforting and delicious but it is also packed full of nutrients from all the different vegetables.

The combination of vegetables like tomatoes, spinach, red peppers, aubergine, carrots and mushroom make this lasagne a powerhouse of nutrition rich in phytonutrients and heart healthy fatty acids. The red cheddar and ricotta cheese along with the different herbs and spices make this a rich, comforting and flavourful dinner option at the end of the day.

Tomatoes are sweet and flavourful and are loaded with health properties. They contain all four major carotenoids, particularly lycopene, which have incredibly high antioxidant properties which is highly effective in scavenging cancer causing free radicals. Tomatoes also contain impressive amounts of Vitamin C, A and K.

Spinach is well known for its health benefits and is high in many essential vitamins and minerals. It contains high levels of chlorophyll a phytochemical that has many health promoting activities ranging from anti-inflammation to anticancer properties.

The red peppers add a sweetness and a crunch to this dish but they also contain a huge amount of your daily vitamin C which is not only a powerful antioxidant but also helps with the absorption of iron. Red peppers are a great source of Vitamin B6 and folate both important for the prevention of anaemia.

This meal is an excellent choice for vegetarians, those looking for a meat-free option as well as those wanting to increase their intake of vegetables.

Ingredients

Plum Tomatoes (32%), Ricotta (Whey, Cow's Milk, Cream (Milk), Salt, Citric Acid) (13%), Red Pepper (8%), Red Cheddar (8%), Lasagne Sheets (Wheat) (7%), Spinach (6%), Courgette (6%), Carrots (5%), Button Mushrooms (5%), Onions (4%), Aubergine (3%), Olive Oil (1%), Fresh Garlic (1%), Fresh Basil (1%), Black Pepper, Salt

Allergens
Gluten, Milk

Storing Instructions

Keep refrigerated under 5 degrees Celsius at all times and consume by the date shown. Suitable for freezing before use by date shown. Consume within 3 months from date of freezing.

Cooking Instructions

Microwave
Gently pierce film once. Heat in a microwave (900w) for 5-6 mins or until piping hot. Use extreme caution when hot.
Oven
Remove sleeve. Preheat oven at 150 degrees celsius (Fan Assisted) or Gas Mark 3. Do not pierce film. Place tray on baking tray in centre of oven for 20-25 mins or until piping hot. Use caution when hot.

Nutrition Benefit
Low SaltReducing consumption of salt contributes to the maintenance of normal blood pressure.

High in ProteinProtein contributes to the maintenance of normal bones and muscle mass. Protein contributes to a growth in muscle mass.

Mineral Benefits
Source of ChlorideChloride contributes to normal digestion by production of hydrochloric acid in the stomach.

Vitamin Benefits
Source of Pantothenic AcidPantothenic acid contributes to normal energy-yielding metabolism, the reduction of tiredness and fatigue and normal mental performance.

Source of FolateFolate contributes to maternal tissue growth during pregnancy and normal homocysteine metabolism, normal function of the immune system and reduction of tiredness and fatigue.

Source of Vitamin CVitamin C contributes to normal functioning of the nervous system, the normal function of the immune system and the protection of cells from oxidative stress. Vitamin C contributes to normal collagen formation for the normal function of blood vessels, bones, gums, skin and teeth. Vitamin C contributes to the reduction of tiredness and fatigue and increases iron absorption.

Source of Vitamin KVitamin K contributes to normal blood clotting and the maintenance of normal bones.