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Sweet Beef Hotpot with White & Wild Rice XL

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€10.95
ODOO Product Id
1053
Energy kcal
102.4818|1004.32168
Energy kj
427.34912|4188.02142
Protein
7.91047|77.52262
Carbohydrates
14.8276|145.31048
Total Sugars
3.4577|33.88542
Water
705.97203
Fat
1.28106|12.55436
Aoac
0.88664|8.6891
Nitrogen
12.50166
Thiamin
0.10165|0.9962
Iron
1.27426|12.4877
Copper
0.08845|0.86683
Chloride
84.57921|828.87625
Manganese
0.19178|1.87942
Selenium
3.87952|38.01931
Iodine
4.85876|47.61588
Salt
0.0828|0.81148
Potassium
229.6248|2250.32306
Calcium
12.68649|124.32763
Magnesium
16.16546|158.42148
Phosphorus
80.47583|788.66311
Glucose
10.18618
Galactose
0.05157
Fructose
10.74604
Maltose
0
Lactose
0
Retinol
0.00301|0.02947
Retinol Equivalent
29.97229|293.72844
Carotene
179.02943|1754.48839
Riboflavin
0.10047|0.98461
Niacin
1.78606|17.5034
Niacin Equivalent
3.38684|33.19102
Tryptophan
1.60078|15.68762
Folate
15.87898|155.61396
Pantothenate
0.32206|3.15621
Alcohol
0
Starch
108.7683
Oligosaccharide
0.88399
Cholesterol
18.25714|178.91998
Zinc
1.86859|18.31217
Sodium
33.12174|324.59302
Sucrose
6.8279
Biotin
1.50187|14.7183
Vitamin B6
0.21241|2.08161
Vitamin B12
0.54498|5.34079
Vitamin C
22.55382|221.02747
Vitamin D
0.21799|2.13631
Vitamin E
0.6771|6.63561
Vitamin K1
2.30244|22.5639
Food Tags 1
gluten,fish,suphites,
Food Tags 2
contains_gluten,contains_red_meat,contains_onions,contains_garlic,contains_rice,contains_seafood,
Food Tags 3
not_vegan,not_vegetarian,not_pescetarian,not_ketogenic,not_paleo,not_mediterranean,not_kosher,not_halal,
Food Tags 4
none
Food Tags 5
contains_oilyfish,
Food Tags 6
none
Food Tags 7
none
Food Tags 8
none
Food Tags 9
contains_fish,
Sale Date To
2021-12-31
Sale Date From
2019-02-28
Saturated Fat
0.43823|4.29461
Omega 3
0.0047|0.04609
Shelf Life
7
Any Allergies
Mustard
Any Allergies
Peanuts
Any Allergies
Eggs
Any Allergies
Crustaceans
Any Allergies
Lupin
Any Allergies
Tree Nuts
Any Allergies
Milk
Any Allergies
Molluscs
Any Allergies
Celery
Any Allergies
Sesame
Any Allergies
Soya
FoodTagsProductPage
Omnivore,Pregnancy,Breast Feeding,Diabetic,Low Salt,High Protein,
Ready To Eat Heat
Ready to Heat
High In Source Of Other
Protein
High In Source Of Other
Carbs
Low In Moderate
Fat
Low In Moderate
Salt
High In Source Of Vitamins
Vitamin C
Product Ranking
24, 48, 72, 96, 120, 144
High In Source Of Vitamins
Vitamin B12
Calories
900 kCal XL Dinner
KCAL
102.4818|1004.32168
PRO
7.91047|77.52262
CHO
14.8276|145.31048
FAT
1.28106|12.55436

Macro Energy Split

Read MoreLess
Per 100g Per Portion
Minerals Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Potassium (mg) 0 0 0 0 0
Chloride (mg) 0 0 0 0 0
Sodium (mg) 0 0 0 0 0
Calcium (mg) 0 0 0 0 0
Phosphorus (mg) 0 0 0 0 0
Magnesium (mg) 0 0 0 0 0
Iron (mg) 0 0 0 0 0
Zinc (mg) 0 0 0 0 0
Copper (mg) 0 0 0 0 0
Manganese (mg) 0 0 0 0 0
Iodine (ug) 0 0 0 0 0
Selenium (mg) 0 0 0 0 0
Vitamins Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Vitamin A (ug) 0 0 0 0 0
Thiamin B1 (mg) 0 0 0 0 0
Riboflavin B2 (mg) 0 0 0 0 0
Niacin B3 (mg) 0 0 0 0 0
Pantothenate B5 (mg) 0 0 0 0 0
Biotin B7 (ug) 0 0 0 0 0
Folate B9 (ug) 0 0 0 0 0
Vitamin B12 (ug) 0 0 0 0 0
Vitamin C (mg) 0 0 0 0 0
Vitamin D (ug) 0 0 0 0 0
Vitamin E (mg) 0 0 0 0 0
Vitamin K (ug) 0 0 0 0 0

The sweet yet slightly spicy and tangy beef is served with white basmati rice as well as a tasty and vibrant combination of red and yellow peppers and onion and a sweet and flavourful sauce to top it all off.

This is a delicious and nutritious dinner choice perfect for something healthy and fulfilling at the end of the day.

The red peppers in this dish provide and sweet flavour and crunch is the meal as well as being packed full of essential vitamins and minerals. They are rich in antioxidants containing large amounts of Vitamin C important for scavenging harmful free radicals in the body. They contain B vitamins that are essential for growth and development. They also provide a portion of your daily magnesium and calcium needs.

The beef in this dish contains a large amount of protein great for building and developing muscle as well as containing all 8 essential amino acids that can only be obtained through your diet. Beef is also a great source of Vitamin B12 an essential nutrient for good brain and nervous system function. It is also high in iron, selenium and zinc.



Ingredients

Plum Tomatoes (34%), White Basmati Rice (23%), 100% Irish Braised Beef (17%), Red Pepper (7%), Yellow Pepper (7%), Onions (4%), Wild Rice (3%), Red Wine Vinegar (Sulphites) (1%), Sweet Chilli Sauce (Distilled Vinegar) (1%), Brown Sugar (1%), Worcestershire sauce (Vinegar (Barley), Anchovies) (1%), Bay Leaf, Fresh Garlic, Olive Oil, Black Pepper, Salt

Allergens
Gluten, Fish, Sulphites

Storing Instructions

Keep refrigerated under 5 degrees Celsius at all times and consume by the date shown. Suitable for freezing before use by date shown. Consume within 3 months from date of freezing.

Cooking Instructions

Microwave
Gently pierce film once. Heat in a microwave (900w) for 5-6 mins or until piping hot. Use extreme caution when hot.
Oven
Preheat oven at 150 degrees celsius (Fan Assisted) or Gas Mark 3. Do not pierce film. Place in centre of oven for 15 - 20 mins or until piping hot. Use extreme caution when hot.

Nutrition Benefit
Low SaltReducing consumption of salt contributes to the maintenance of normal blood pressure.

High in ProteinProtein contributes to the maintenance of normal bones and muscle mass. Protein contributes to a growth in muscle mass.

Mineral Benefits
Source of SodiumSodium contributes to the balancing of fluids in the body. Needed for muscle contractions and helps send nerve impulses.

Source of ZincZinc contributes to normal fertility and reproduction. Zinc contributes to the maintenance of bones, hair, nails, skin and vision. Zinc also contributes to the normal function of the immune system and protection of cells from oxidative stress.

Vitamin Benefits
Source of Pantothenic AcidPantothenic acid contributes to normal energy-yielding metabolism, the reduction of tiredness and fatigue and normal mental performance.

Source of Vitamin B12Vitamin B12 contributes to normal energy-yielding metabolism, normal funcitoning of the nervous system and homocysteine metabolism. Vitamin B12 contributes to the normal function of the immune system, normal red blood cell formation and reduction of tiredness and fatigue.

Source of Vitamin CVitamin C contributes to normal functioning of the nervous system, the normal function of the immune system and the protection of cells from oxidative stress. Vitamin C contributes to normal collagen formation for the normal function of blood vessels, bones, gums, skin and teeth. Vitamin C contributes to the reduction of tiredness and fatigue and increases iron absorption.