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Sweet Beef Hot Pot with White & Wild Rice XL

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€11.95
ODOO Product Id
1053
Energy kcal
96.56689|900.00343
Energy kj
402.68394|3753.01432
Protein
6.48158|60.40835
Carbohydrates
15.35385|143.09787
Total Sugars
3.50159|32.63483
Water
648.76983
Fat
1.02502|9.55317
Aoac
0.98359|9.16706
Nitrogen
9.76181
Thiamin
0.10109|0.94217
Iron
1.11386|10.38115
Copper
0.08986|0.83753
Chloride
78.39449|730.63664
Manganese
0.19591|1.82584
Selenium
3.44137|32.07355
Iodine
4.09837|38.19684
Salt
0.06596|0.6147
Potassium
210.36419|1960.59424
Calcium
12.72675|118.61335
Magnesium
15.37904|143.33268
Phosphorus
70.44707|656.56671
Glucose
10.34062
Galactose
0.05166
Fructose
10.71946
Maltose
0
Lactose
0
Retinol
0.00185|0.01722
Retinol Equivalent
29.26415|272.74184
Carotene
174.73742|1628.5528
Riboflavin
0.08415|0.78426
Niacin
1.52403|14.20398
Niacin Equivalent
2.85064|26.568
Tryptophan
1.32723|12.36976
Folate
16.26842|151.6217
Pantothenate
0.2821|2.62921
Alcohol
0
Starch
107.62748
Oligosaccharide
1.45222
Cholesterol
13.72057|127.87572
Zinc
1.50657|14.04121
Sodium
26.382|245.88027
Sucrose
6.21361
Biotin
1.47535|13.75027
Vitamin B6
0.18646|1.73785
Vitamin B12
0.40956|3.8171
Vitamin C
22.87439|213.18934
Vitamin D
0.16382|1.52684
Vitamin E
0.66162|6.16626
Vitamin K1
2.22456|20.73288
Food Tags 1
gluten,fish,suphites,
Food Tags 2
contains_gluten,contains_red_meat,contains_onions,contains_garlic,contains_rice,contains_seafood,
Food Tags 3
not_vegan,not_vegetarian,not_pescetarian,not_ketogenic,not_paleo,not_mediterranean,not_kosher,not_halal,
Food Tags 4
none
Food Tags 5
contains_oilyfish,
Food Tags 6
none
Food Tags 7
none
Food Tags 8
none
Food Tags 9
contains_fish,
Sale Date To
2023-12-31
Sale Date From
2019-02-28
Saturated Fat
0.34059|3.17432
Omega 3
0.00562|0.0524
Shelf Life
7
Any Allergies
Mustard
Any Allergies
Peanuts
Any Allergies
Eggs
Any Allergies
Crustaceans
Any Allergies
Lupin
Any Allergies
Tree Nuts
Any Allergies
Milk
Any Allergies
Molluscs
Any Allergies
Celery
Any Allergies
Sesame
Any Allergies
Soya
FoodTagsProductPage
Omnivore,Pregnancy,Breast Feeding,Diabetic,Low Salt,High Protein,
Ready To Eat Heat
Ready to Heat
High In Source Of Other
Protein
High In Source Of Other
Carbs
Low In Moderate
Fat
Low In Moderate
Salt
High In Source Of Vitamins
Vitamin C
Product Ranking
26, 48, 72, 96, 120, 144
High In Source Of Vitamins
Vitamin B12
Calories
900 kCal XL Dinner
Spice Level
1
Low In Moderate
Cholesterol
KCAL
96.56689|900.00343
PRO
6.48158|60.40835
CHO
15.35385|143.09787
FAT
1.02502|9.55317

Macro Energy Split

  • Spice Level
    Spice Level
Adding to basket… The item has been added
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Per 100g Per Portion
Minerals Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Potassium (mg) 0 0 0 0 0
Chloride (mg) 0 0 0 0 0
Sodium (mg) 0 0 0 0 0
Calcium (mg) 0 0 0 0 0
Phosphorus (mg) 0 0 0 0 0
Magnesium (mg) 0 0 0 0 0
Iron (mg) 0 0 0 0 0
Zinc (mg) 0 0 0 0 0
Copper (mg) 0 0 0 0 0
Manganese (mg) 0 0 0 0 0
Iodine (ug) 0 0 0 0 0
Selenium (mg) 0 0 0 0 0
Vitamins Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Vitamin A (ug) 0 0 0 0 0
Thiamin B1 (mg) 0 0 0 0 0
Riboflavin B2 (mg) 0 0 0 0 0
Niacin B3 (mg) 0 0 0 0 0
Pantothenate B5 (mg) 0 0 0 0 0
Biotin B7 (ug) 0 0 0 0 0
Folate B9 (ug) 0 0 0 0 0
Vitamin B12 (ug) 0 0 0 0 0
Vitamin C (mg) 0 0 0 0 0
Vitamin D (ug) 0 0 0 0 0
Vitamin E (mg) 0 0 0 0 0
Vitamin K (ug) 0 0 0 0 0

The sweet yet slightly spicy and tangy beef is served with white and wild rice as well as a tasty and vibrant combination of red and yellow peppers and onion and a sweet and flavourful sauce to top it all off.

This is a delicious and nutritious dinner choice perfect for something healthy and fulfilling at the end of the day.

The red peppers in this dish provide and sweet flavour and crunch is the meal as well as being packed full of essential vitamins and minerals. They are rich in antioxidants containing large amounts of Vitamin C important for scavenging harmful free radicals in the body. They contain B vitamins that are essential for growth and development. They also provide a portion of your daily magnesium and calcium needs.

The beef in this dish contains a large amount of protein great for building and developing muscle as well as containing all 8 essential amino acids that can only be obtained through your diet. Beef is also a great source of Vitamin B12 an essential nutrient for good brain and nervous system function. It is also high in iron, selenium and zinc.

Ingredients

White Basmati Rice (34%), Plum Tomatoes (28%), 100% Irish Braised Beef (13%), Red Pepper (6%), Yellow Pepper (6%), Onions (4%), Wild Rice (4%), Red Wine Vinegar (Sulphites) (2%), Sweet Chilli Sauce (Distilled Vinegar) (1%), Worcestershire sauce (Vinegar (Barley), Anchovies), Brown Sugar, Fresh Garlic, Bay Leaf, Olive Oil, Salt, Black Pepper

Allergens
Gluten (Barley), Fish, Sulphites

Storing Instructions

Keep refrigerated under 5 degrees Celsius at all times and consume by the date shown. Suitable for freezing before use by date shown. Consume within 3 months from date of freezing.

Cooking Instructions

Microwave
Gently pierce film once. Heat in a microwave (900w) for 5-6 mins or until piping hot. Use extreme caution when hot.
Oven
Preheat oven at 150 degrees celsius (Fan Assisted) or Gas Mark 3. Do not pierce film. Place in centre of oven for 15 - 20 mins or until piping hot. Use extreme caution when hot.

Nutrition Benefit
Low SaltReducing consumption of salt contributes to the maintenance of normal blood pressure.

High in ProteinProtein contributes to the maintenance of normal bones and muscle mass. Protein contributes to a growth in muscle mass.

Mineral Benefits
Source of SodiumSodium contributes to the balancing of fluids in the body. Needed for muscle contractions and helps send nerve impulses.

Vitamin Benefits
Source of Pantothenic AcidPantothenic acid contributes to normal energy-yielding metabolism, the reduction of tiredness and fatigue and normal mental performance.

Source of Vitamin B12Vitamin B12 contributes to normal energy-yielding metabolism, normal funcitoning of the nervous system and homocysteine metabolism. Vitamin B12 contributes to the normal function of the immune system, normal red blood cell formation and reduction of tiredness and fatigue.

Source of Vitamin CVitamin C contributes to normal functioning of the nervous system, the normal function of the immune system and the protection of cells from oxidative stress. Vitamin C contributes to normal collagen formation for the normal function of blood vessels, bones, gums, skin and teeth. Vitamin C contributes to the reduction of tiredness and fatigue and increases iron absorption.