Tandoori Chicken Biryani XL

(No reviews yet)
€10.95
ODOO Product Id
1052
Energy kcal
112.49961|899.99691
Energy kj
469.12339|3752.9871
Protein
8.36897|66.95178
Carbohydrates
12.72702|101.81612
Total Sugars
0.71335|5.70679
Water
879.60099
Fat
3.12396|24.9917
Aoac
0.68577|5.48618
Nitrogen
10.78958
Thiamin
0.08437|0.67497
Iron
1.23152|9.85218
Copper
0.08314|0.66512
Chloride
84.74205|677.93637
Manganese
0.26133|2.0906
Selenium
5.78767|46.30136
Iodine
2.20312|17.62495
Salt
0.12963|1.03701
Potassium
197.94923|1583.5938
Calcium
29.60844|236.86755
Magnesium
20.70414|165.63313
Phosphorus
87.42075|699.36603
Glucose
2.47505
Galactose
0.01184
Fructose
2.38425
Maltose
0
Lactose
0
Retinol
0.00278|0.0222
Retinol Equivalent
44.95039|359.60308
Carotene
269.41693|2155.33542
Riboflavin
0.05931|0.47451
Niacin
3.38146|27.05168
Niacin Equivalent
5.00096|40.00767
Tryptophan
1.66635|13.33078
Folate
14.08099|112.64795
Pantothenate
0.43817|3.50532
Alcohol
0
Starch
92.56652
Oligosaccharide
0.36716
Cholesterol
19.425|155.4
Zinc
0.52302|4.18415
Sodium
51.85041|414.80331
Sucrose
0.77969
Biotin
0.8973|7.17838
Vitamin B6
0.1847|1.47761
Vitamin B12
0.00278|0.0222
Vitamin C
3.2458|25.96641
Vitamin D
0.0555|0.444
Vitamin E
0.46682|3.73452
Vitamin K1
24.13314|193.0651
Food Tags 1
none
Food Tags 2
contains_onions,contains_garlic,contains_rice,
Food Tags 3
not_vegan,not_vegetarian,not_pescetarian,not_ketogenic,not_paleo,
Food Tags 4
none
Food Tags 5
none
Food Tags 6
none
Food Tags 7
none
Food Tags 8
none
Food Tags 9
none
Sale Date To
2021-12-31
Sale Date From
2019-02-28
Saturated Fat
0.48601|3.8881
Omega 3
0.02925|0.23403
Shelf Life
7
Any Allergies
Gluten
Any Allergies
Mustard
Any Allergies
Fish
Any Allergies
Suphites
Any Allergies
Peanuts
Any Allergies
Eggs
Any Allergies
Crustaceans
Any Allergies
Lupin
Any Allergies
Tree Nuts
Any Allergies
Milk
Any Allergies
Molluscs
Any Allergies
Celery
Any Allergies
Sesame
Any Allergies
Soya
FoodTagsProductPage
Omnivore,Halal,Pregnancy,Breast Feeding,Diabetic,Coeliac,Low Salt,High Protein,
Ready To Eat Heat
Ready to Heat
High In Source Of Other
Protein
Low In Moderate
Salt
High In Source Of Vitamins
Vitamin K
Product Ranking
46, 108
High In Source Of Vitamins
Niacin B3
High In Source Of Other
Carbs
Calories
900 kCal XL Dinner
KCAL
112.49961|899.99691
PRO
8.36897|66.95178
CHO
12.72702|101.81612
FAT
3.12396|24.9917

Macro Energy Split

Read MoreLess
Per 100g Per Portion
Minerals Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Potassium (mg) 0 0 0 0 0
Chloride (mg) 0 0 0 0 0
Sodium (mg) 0 0 0 0 0
Calcium (mg) 0 0 0 0 0
Phosphorus (mg) 0 0 0 0 0
Magnesium (mg) 0 0 0 0 0
Iron (mg) 0 0 0 0 0
Zinc (mg) 0 0 0 0 0
Copper (mg) 0 0 0 0 0
Manganese (mg) 0 0 0 0 0
Iodine (ug) 0 0 0 0 0
Selenium (mg) 0 0 0 0 0
Vitamins Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Vitamin A (ug) 0 0 0 0 0
Thiamin B1 (mg) 0 0 0 0 0
Riboflavin B2 (mg) 0 0 0 0 0
Niacin B3 (mg) 0 0 0 0 0
Pantothenate B5 (mg) 0 0 0 0 0
Biotin B7 (ug) 0 0 0 0 0
Folate B9 (ug) 0 0 0 0 0
Vitamin B12 (ug) 0 0 0 0 0
Vitamin C (mg) 0 0 0 0 0
Vitamin D (ug) 0 0 0 0 0
Vitamin E (mg) 0 0 0 0 0
Vitamin K (ug) 0 0 0 0 0
A healthy twist on an Indian classic. Tender chicken breast infused with Tandoori spices and served with delicious saffron rice and a combination of veggies like spinach, tomatoes and green chilli peppers for an added kick of heat. It is light and aromatic as well as highly nutritious.

Chicken is a great source of high-quality, lean, low-fat protein that is very important for building and developing muscle. Chicken is also a rich source of selenium, a mineral that most of us don't get enough of! It is very important for helping to maintain a healthy immune system as well as playing a key role in metabolism.

There is a reason why spinach has a great reputation when it comes to its health benefits. It is high in many essential vitamins and minerals like vitamin K, A and C as well as folic acid, magnesium and iron. The dark green colour of spinach can be attributed to the high levels of chlorophyll which is a health promoting carotenoid. The health benefits range from anti-inflammatory and anti-cancer properties to helping to maintain good eye sight.

Ingredients

Water (33%), White Basmati Rice (27%), Chicken Breast (15%), Plum Tomatoes (11%), Spinach (5%), Onions (2%), Olive Oil (2%), Coriander Seeds (1%), Fresh Mint (1%), Fresh Coriander, Bay Leaf, Garam Masala, Fresh Garlic, Ginger, Cumin, Cloves, Salt, Ground Turmeric, Black Pepper, Cardamom Seeds, Nutmeg, Cinnamon, Chilli Powder

Allergens

Storing Instructions

Keep refrigerated under 5 degrees Celsius at all times and consume by the date shown. Suitable for freezing before use by date shown. Consume within 3 months from date of freezing.

Cooking Instructions

Microwave
Gently pierce film once. Heat in a microwave (900w) for 5-6 mins or until piping hot. Use extreme caution when hot.
Oven
Preheat oven at 150 degrees celsius (Fan Assisted) or Gas Mark 3. Do not pierce film. Place in centre of oven for 15 - 20 mins or until piping hot. Use extreme caution when hot.

Nutrition Benefit
Low SaltReducing consumption of salt contributes to the maintenance of normal blood pressure.

High in ProteinProtein contributes to the maintenance of normal bones and muscle mass. Protein contributes to a growth in muscle mass.

Mineral Benefits
Source of SodiumSodium contributes to the balancing of fluids in the body. Needed for muscle contractions and helps send nerve impulses.

Vitamin Benefits
Source of NiacinNiacin contributes to normal energy-yielding metabolism, normal functioning of the nervous system and reduction of tiredness and fatigue.

Source of Pantothenic AcidPantothenic acid contributes to normal energy-yielding metabolism, the reduction of tiredness and fatigue and normal mental performance.

Source of Vitamin KVitamin K contributes to normal blood clotting and the maintenance of normal bones.