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Tomato & Roast Red Pepper Soup

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€4.65
ODOO Product Id
955
new-product
true
Energy kcal
75.3772|300.00127
Energy kj
314.32294|1251.00531
Protein
2.37411|9.44894
Carbohydrates
6.78659|27.01063
Total Sugars
4.77838|19.01793
Water
550.79331
Fat
4.30382|17.12922
Aoac
2.29998|9.1539
Nitrogen
1.50896
Thiamin
0.15567|0.61957
Iron
1.18845|4.73004
Copper
0.13649|0.54321
Chloride
136.09152|541.64426
Manganese
0.26717|1.06332
Selenium
0.9582|3.81363
Iodine
2.78514|11.08485
Salt
0.12427|0.49458
Potassium
289.81782|1153.47493
Calcium
64.47037|256.59206
Magnesium
27.80376|110.65896
Phosphorus
60.10031|239.19924
Glucose
8.05979
Galactose
0.04248
Fructose
7.89372
Maltose
0
Lactose
0.76466
Retinol
25.41285|101.14316
Retinol Equivalent
100.12218|398.48626
Carotene
446.59421|1777.44495
Riboflavin
0.07367|0.29321
Niacin
0.89572|3.56496
Niacin Equivalent
1.37602|5.47657
Tryptophan
2.59367|10.32282
Folate
29.8262|118.70828
Pantothenate
0.16138|0.64228
Alcohol
0
Starch
2.99802
Oligosaccharide
1.80089
Cholesterol
4.80312|19.11641
Zinc
0.47233|1.87988
Sodium
49.70621|197.83071
Sucrose
2.1955
Biotin
2.03314|8.09188
Vitamin B6
0.15944|0.63455
Vitamin B12
0.03493|0.13903
Vitamin C
38.03777|151.39034
Vitamin D
0.0262|0.10427
Vitamin E
1.68251|6.6964
Vitamin K1
4.08993|16.27791
Food Tags 1
milk,
Food Tags 2
contains_dairy,contains_onions,contains_garlic,
Food Tags 3
not_vegan,not_ketogenic,not_kosher,
Food Tags 4
none
Food Tags 6
none
Food Tags 7
none
Food Tags 8
none
Food Tags 5
none
Food Tags 9
none
Sale Date To
2023-12-31
Sale Date From
2019-02-28
Saturated Fat
1.46518|5.83141
Omega 3
0.01981|0.07885
Shelf Life
7
Any Allergies
Gluten
Any Allergies
Mustard
Any Allergies
Fish
Any Allergies
Suphites
Any Allergies
Peanuts
Any Allergies
Eggs
Any Allergies
Crustaceans
Any Allergies
Lupin
Any Allergies
Tree Nuts
Any Allergies
Molluscs
Any Allergies
Celery
Any Allergies
Sesame
Any Allergies
Soya
FoodTagsProductPage
Omnivore,Vegetarian,Pescatarian,Paleo,Halal,Pregnancy,Breast Feeding,Diabetic,Coeliac,Low Salt,
Low In Moderate
Salt
Low In Moderate
Cholesterol
Low In Moderate
Carbs
High In Source Of Minerals
Chloride
High In Source Of Vitamins
Vitamin C
Product Ranking
15, 39, 63, 152, 189, 197, 77, 111, 135, 157, 210
Ready To Eat Heat
Ready to Heat
High In Source Of Other
Protein
Calories
300 kCal Side Orders
Spice Level
0
KCAL
75.3772|300.00127
PRO
2.37411|9.44894
CHO
6.78659|27.01063
FAT
4.30382|17.12922

Macro Energy Split

  • Spice Level
    Spice Level
Adding to basket… The item has been added
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Per 100g Per Portion
Minerals Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Potassium (mg) 0 0 0 0 0
Chloride (mg) 0 0 0 0 0
Sodium (mg) 0 0 0 0 0
Calcium (mg) 0 0 0 0 0
Phosphorus (mg) 0 0 0 0 0
Magnesium (mg) 0 0 0 0 0
Iron (mg) 0 0 0 0 0
Zinc (mg) 0 0 0 0 0
Copper (mg) 0 0 0 0 0
Manganese (mg) 0 0 0 0 0
Iodine (ug) 0 0 0 0 0
Selenium (mg) 0 0 0 0 0
Vitamins Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Vitamin A (ug) 0 0 0 0 0
Thiamin B1 (mg) 0 0 0 0 0
Riboflavin B2 (mg) 0 0 0 0 0
Niacin B3 (mg) 0 0 0 0 0
Pantothenate B5 (mg) 0 0 0 0 0
Biotin B7 (ug) 0 0 0 0 0
Folate B9 (ug) 0 0 0 0 0
Vitamin B12 (ug) 0 0 0 0 0
Vitamin C (mg) 0 0 0 0 0
Vitamin D (ug) 0 0 0 0 0
Vitamin E (mg) 0 0 0 0 0
Vitamin K (ug) 0 0 0 0 0

Nothing hits the spot like a great tomato soup and this one certainly does the trick! Along with the added flavour of roasted red peppers, thyme and a delicious mixed seeds, our tomato soup is a gorgeous, fibre rich, low-calorie meal that can be enjoyed as a light lunch.

Soups are a wonderful way to easily consume a lot of vegetables so you can work towards reaching your target of your 5-7 per day. With immune-boosting properties from the Lycopene rich tomatoes and red peppers and anti-inflammatory properties from the flavourful garlic, onion and thyme on top of a substantial 8gm of fibre in each serving, this little bombshell is a terrific nutritional boost to your day.

Ingredients

Plum Tomatoes (41%), Water (19%), Red Pepper (13%), Onions (12%), Single Cream (6%), Pumpkin Seeds (2%), Sunflower Seeds (2%), Thyme (1%), Olive Oil (1%), Tomato Puree (1%), Fresh Garlic (1%), Basil (1%), Black Pepper, Salt, Smoked Paprika

Allergens
Milk

Storing Instructions

Keep refrigerated under 5 degrees Celsius at all times and consume by the date shown. Suitable for freezing before use by date shown. Consume within 3 months from date of freezing.

Cooking Instructions

Microwave
Gently pierce film once. Heat in a microwave (900w) for 2-3 mins or until piping hot. Use extreme caution when hot.
Oven
Preheat oven at 150 degrees celsius (Fan Assisted) or Gas Mark 3. Do not pierce film. Place in centre of oven for 10 minutes or until piping hot. Use caution when hot.

Nutrition Benefit
Low SaltReducing consumption of salt contributes to the maintenance of normal blood pressure.

Mineral Benefits
Source of ChlorideChloride contributes to normal digestion by production of hydrochloric acid in the stomach.

Source of SodiumSodium contributes to the balancing of fluids in the body. Needed for muscle contractions and helps send nerve impulses.

Vitamin Benefits
Source of Pantothenic AcidPantothenic acid contributes to normal energy-yielding metabolism, the reduction of tiredness and fatigue and normal mental performance.

Source of Vitamin CVitamin C contributes to normal functioning of the nervous system, the normal function of the immune system and the protection of cells from oxidative stress. Vitamin C contributes to normal collagen formation for the normal function of blood vessels, bones, gums, skin and teeth. Vitamin C contributes to the reduction of tiredness and fatigue and increases iron absorption.