null

The cookie settings on this website are set to 'allow all cookies' to give you the very best experience. Please click Accept Cookies and then you should try our amazing Chickpea Cookies!

Turkey and Aubergine Lasagne XL

(No reviews yet) Write a Review
€10.95
ODOO Product Id
1040
Energy kcal
97.82557|899.99527
Energy kj
407.93264|3752.98027
Protein
7.90709|72.7452
Carbohydrates
4.68093|43.06455
Total Sugars
3.93561|36.20765
Water
861.2587
Fat
5.27483|48.52847
Aoac
0.92338|8.4951
Nitrogen
11.6123
Thiamin
0.21711|1.9974
Iron
1.06708|9.81717
Copper
0.11248|1.03486
Chloride
235.9163|2170.42995
Manganese
0.18549|1.70655
Selenium
3.70652|34.09995
Iodine
4.37013|40.2052
Salt
0.31473|2.8955
Potassium
377.03811|3468.75065
Calcium
77.43551|712.4067
Magnesium
25.75978|236.99
Phosphorus
86.47731|795.59125
Glucose
15.62615
Galactose
0.051
Fructose
16.83815
Maltose
0
Lactose
0.5275
Retinol
26.26272|241.617
Retinol Equivalent
210.67867|1938.2438
Carotene
1105.8515|10173.8338
Riboflavin
0.11528|1.0606
Niacin
1.90497|17.5257
Niacin Equivalent
3.45715|31.80575
Tryptophan
1.56486|14.39675
Folate
27.47715|252.7898
Pantothenate
0.34283|3.15405
Alcohol
0
Starch
4.2358
Oligosaccharide
1.08
Cholesterol
24.67391|227
Zinc
1.04301|9.59571
Sodium
125.89144|1158.2012
Sucrose
3.2612
Biotin
1.94485|17.8926
Vitamin B6
0.19744|1.8164
Vitamin B12
0.40848|3.758
Vitamin C
14.22066|130.8301
Vitamin D
0.09811|0.9026
Vitamin E
1.50951|13.88748
Vitamin K1
46.41348|427.00403
Food Tags 1
milk,suphites,
Food Tags 2
contains_dairy,contains_red_meat,contains_pork,contains_onions,contains_garlic,
Food Tags 3
not_vegan,not_vegetarian,not_pescetarian,not_paleo,not_mediterranean,not_kosher,not_halal,
Food Tags 4
none
Food Tags 5
none
Food Tags 6
none
Food Tags 7
none
Food Tags 8
none
Food Tags 9
none
Sale Date To
2021-12-31
Sale Date From
2019-02-28
Saturated Fat
2.13378|19.63081
Omega 3
0.05024|0.46219
Shelf Life
7
Any Allergies
Gluten
Any Allergies
Mustard
Any Allergies
Fish
Any Allergies
Peanuts
Any Allergies
Eggs
Any Allergies
Crustaceans
Any Allergies
Lupin
Any Allergies
Tree Nuts
Any Allergies
Molluscs
Any Allergies
Celery
Any Allergies
Sesame
Any Allergies
Soya
Ready To Eat Heat
Ready to Heat
High In Source Of Other
Protein
High In Source Of Minerals
Chloride
High In Source Of Vitamins
Vitamin K
High In Source Of Vitamins
Vitamin C
Product Ranking
8, 32, 56, 80, 104, 128
FoodTagsProductPage
Omnivore,Keto,Pregnancy,Breast Feeding,Diabetic,Coeliac,High Protein,
High In Source Of Minerals
Potassium
High In Source Of Vitamins
Thiamin B1
Low In Moderate
Salt
Low In Moderate
Carbs
Calories
900 kCal XL Dinner
KCAL
97.82557|899.99527
PRO
7.90709|72.7452
CHO
4.68093|43.06455
FAT
5.27483|48.52847

Macro Energy Split

Read MoreLess
Per 100g Per Portion
Minerals Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Potassium (mg) 0 0 0 0 0
Chloride (mg) 0 0 0 0 0
Sodium (mg) 0 0 0 0 0
Calcium (mg) 0 0 0 0 0
Phosphorus (mg) 0 0 0 0 0
Magnesium (mg) 0 0 0 0 0
Iron (mg) 0 0 0 0 0
Zinc (mg) 0 0 0 0 0
Copper (mg) 0 0 0 0 0
Manganese (mg) 0 0 0 0 0
Iodine (ug) 0 0 0 0 0
Selenium (mg) 0 0 0 0 0
Vitamins Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Vitamin A (ug) 0 0 0 0 0
Thiamin B1 (mg) 0 0 0 0 0
Riboflavin B2 (mg) 0 0 0 0 0
Niacin B3 (mg) 0 0 0 0 0
Pantothenate B5 (mg) 0 0 0 0 0
Biotin B7 (ug) 0 0 0 0 0
Folate B9 (ug) 0 0 0 0 0
Vitamin B12 (ug) 0 0 0 0 0
Vitamin C (mg) 0 0 0 0 0
Vitamin D (ug) 0 0 0 0 0
Vitamin E (mg) 0 0 0 0 0
Vitamin K (ug) 0 0 0 0 0

This Turkey and Aubergine Lasagne is a delicious, no pasta alternative to the traditional lasagne. Packed full of vegetables like butternut squash, aubergine, spinach and onion making it a powerhouse of nutrition full of essential vitamins and minerals. It's satisfying and filling and won't disappoint!

Turkey is a low-fat, lean and high-quality source of protein great for building and developing muscle. It is a rich source of iron, zinc and potassium. It is a great source of vitamin B6 which is essential for the body's energy production.

The nutrition and health benefits of butternut squash are plenty ranging from lowering blood pressure to maintaining healthy bones. It is high in vitamin C, a powerful antioxidant that can scavenge harmful free radicals in the body as well as helping to support a healthy immune system.

What makes this lasagne unique is using the aubergine slices as lasagne sheets making it a satisfying and nutrient dense dinner option. Aubergines are an excellent source of dietary fibre increasing satiety and helping maintain a healthy digestive tract. In addition it is high in potassium, copper and magnesium.



Ingredients

Plum Tomatoes (34%), Turkey Mince (10%), Spinach (10%), Butternut Squash (9%), Tomato Puree (9%), Mozzarella (7%), Onions (6%), Aubergine (5%), 100% Irish Bacon Back Rasher (5%), Ricotta (Whey, Cow's Milk, Cream (Milk), Salt, Citric Acid) (3%), Olive Oil (1%), Fresh Basil (1%), Fresh Garlic (1%), Bay Leaf, Black Pepper, Salt

Allergens
Milk, Sulphites

Storing Instructions

Keep refrigerated under 5 degrees Celsius at all times and consume by the date shown. Suitable for freezing before use by date shown. Consume within 3 months from date of freezing.

Cooking Instructions

Microwave
Gently pierce film once. Heat in a microwave (900w) for 5-6 mins or until piping hot. Use extreme caution when hot.
Oven
Remove sleeve. Preheat oven at 150 degrees celsius (Fan Assisted) or Gas Mark 3. Do not pierce film. Place tray on baking tray in centre of oven for 20-25 mins or until piping hot. Use caution when hot.

Nutrition Benefit
High in ProteinProtein contributes to the maintenance of normal bones and muscle mass. Protein contributes to a growth in muscle mass.

Mineral Benefits
Source of PotassiumPotassium contributes to normal functioning of the nervous system. Potassium also contributes to normal muscle function and the maintenance of normal blood pressure.

Source of ChlorideChloride contributes to normal digestion by production of hydrochloric acid in the stomach.

Vitamin Benefits
Source of ThiamineThiamine contributes to normal energy-yielding metabolism, normal functioning of the nervous system and heart.

Source of Pantothenic AcidPantothenic acid contributes to normal energy-yielding metabolism, the reduction of tiredness and fatigue and normal mental performance.

Source of Vitamin B12Vitamin B12 contributes to normal energy-yielding metabolism, normal funcitoning of the nervous system and homocysteine metabolism. Vitamin B12 contributes to the normal function of the immune system, normal red blood cell formation and reduction of tiredness and fatigue.

Source of Vitamin CVitamin C contributes to normal functioning of the nervous system, the normal function of the immune system and the protection of cells from oxidative stress. Vitamin C contributes to normal collagen formation for the normal function of blood vessels, bones, gums, skin and teeth. Vitamin C contributes to the reduction of tiredness and fatigue and increases iron absorption.

Source of Vitamin KVitamin K contributes to normal blood clotting and the maintenance of normal bones.