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Turkey and Aubergine Lasagne XL

(No reviews yet)
€10.95
ODOO Product Id
1040
Energy kcal
98.68367|899.99503
Energy kj
411.51088|3752.97926
Protein
9.18276|83.74673
Carbohydrates
4.28789|39.10553
Total Sugars
3.3635|30.6751
Water
891.79966
Fat
4.9779|45.39844
Aoac
0.73867|6.73669
Nitrogen
13.37561
Thiamin
0.14972|1.36544
Iron
1.26329|11.52122
Copper
0.1041|0.94939
Chloride
177.52483|1619.02648
Manganese
0.20079|1.83117
Selenium
4.60959|42.03948
Iodine
5.09235|46.44227
Salt
0.22404|2.04326
Potassium
302.48537|2758.6666
Calcium
76.07051|693.76309
Magnesium
21.61412|197.12078
Phosphorus
90.46853|825.07296
Glucose
13.7349
Galactose
0.06181
Fructose
13.8185
Maltose
0
Lactose
0.7106
Retinol
28.38012|258.82671
Retinol Equivalent
156.07407|1423.39551
Carotene
765.01653|6976.95079
Riboflavin
0.12346|1.126
Niacin
1.88142|17.15853
Niacin Equivalent
3.7109|33.84345
Tryptophan
1.84728|16.84717
Folate
20.90802|190.68112
Pantothenate
0.36134|3.29543
Alcohol
0
Starch
3.7096
Oligosaccharide
1.05852
Cholesterol
31.3843|286.22486
Zinc
1.23708|11.28215
Sodium
89.61672|817.30448
Sucrose
2.46518
Biotin
1.83202|16.70803
Vitamin B6
0.19227|1.75354
Vitamin B12
0.54052|4.92959
Vitamin C
11.08583|101.10276
Vitamin D
0.1215|1.10807
Vitamin E
1.17828|10.74595
Vitamin K1
31.58391|288.04522
Food Tags 1
milk,suphites,
Food Tags 2
contains_dairy,contains_red_meat,contains_pork,contains_onions,contains_garlic,
Food Tags 3
not_vegan,not_vegetarian,not_pescetarian,not_paleo,not_mediterranean,not_kosher,not_halal,
Food Tags 4
none
Food Tags 5
none
Food Tags 6
none
Food Tags 7
none
Food Tags 8
none
Food Tags 9
none
Sale Date To
2022-12-31
Sale Date From
2019-02-28
Saturated Fat
2.11609|19.29877
Omega 3
0.05168|0.47131
Shelf Life
7
Any Allergies
Gluten
Any Allergies
Mustard
Any Allergies
Fish
Any Allergies
Peanuts
Any Allergies
Eggs
Any Allergies
Crustaceans
Any Allergies
Lupin
Any Allergies
Tree Nuts
Any Allergies
Molluscs
Any Allergies
Celery
Any Allergies
Sesame
Any Allergies
Soya
Ready To Eat Heat
Ready to Heat
High In Source Of Other
Protein
High In Source Of Minerals
Chloride
High In Source Of Vitamins
Vitamin K
Product Ranking
29, 80
FoodTagsProductPage
Omnivore,Keto,Pregnancy,Breast Feeding,Diabetic,Coeliac,Low Salt,High Protein,
Low In Moderate
Carbs
High In Source Of Vitamins
Vitamin B12
Calories
900 kCal XL Dinner
Low In Moderate
Salt
High In Source Of Minerals
Potassium
KCAL
98.68367|899.99503
PRO
9.18276|83.74673
CHO
4.28789|39.10553
FAT
4.9779|45.39844

Macro Energy Split

Read MoreLess
Per 100g Per Portion
Minerals Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Potassium (mg) 0 0 0 0 0
Chloride (mg) 0 0 0 0 0
Sodium (mg) 0 0 0 0 0
Calcium (mg) 0 0 0 0 0
Phosphorus (mg) 0 0 0 0 0
Magnesium (mg) 0 0 0 0 0
Iron (mg) 0 0 0 0 0
Zinc (mg) 0 0 0 0 0
Copper (mg) 0 0 0 0 0
Manganese (mg) 0 0 0 0 0
Iodine (ug) 0 0 0 0 0
Selenium (mg) 0 0 0 0 0
Vitamins Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Vitamin A (ug) 0 0 0 0 0
Thiamin B1 (mg) 0 0 0 0 0
Riboflavin B2 (mg) 0 0 0 0 0
Niacin B3 (mg) 0 0 0 0 0
Pantothenate B5 (mg) 0 0 0 0 0
Biotin B7 (ug) 0 0 0 0 0
Folate B9 (ug) 0 0 0 0 0
Vitamin B12 (ug) 0 0 0 0 0
Vitamin C (mg) 0 0 0 0 0
Vitamin D (ug) 0 0 0 0 0
Vitamin E (mg) 0 0 0 0 0
Vitamin K (ug) 0 0 0 0 0
This Turkey and Aubergine Lasagne is a delicious, no pasta alternative to the traditional lasagne. Packed full of vegetables like butternut squash, aubergine, spinach and onion making it a powerhouse of nutrition full of essential vitamins and minerals. It's satisfying and filling and won't disappoint!

Turkey is a low-fat, lean and high-quality source of protein great for building and developing muscle. It is a rich source of iron, zinc and potassium. It is a great source of vitamin B6 which is essential for the body's energy production.

The nutrition and health benefits of butternut squash are plenty ranging from lowering blood pressure to maintaining healthy bones. It is high in vitamin C, a powerful antioxidant that can scavenge harmful free radicals in the body as well as helping to support a healthy immune system.

What makes this lasagne unique is using the aubergine slices as lasagne sheets making it a satisfying and nutrient dense dinner option. Aubergines are an excellent source of dietary fibre increasing satiety and helping maintain a healthy digestive tract. In addition it is high in potassium, copper and magnesium.

Ingredients

Plum Tomatoes (43%), Turkey Mince (18%), Mozzarella (8%), Aubergine (7%), Spinach (5%), Butternut Squash (5%), Ricotta (Whey, Cow's Milk, Cream (Milk), Salt, Citric Acid) (4%), Tomato Puree (3%), Onions (3%), 100% Irish Bacon Back Rasher (1%), Olive Oil (1%), Fresh Garlic (1%), Fresh Basil (1%), Black Pepper, Salt, Bay Leaf

Allergens
Milk, Sulphites

Storing Instructions

Keep refrigerated under 5 degrees Celsius at all times and consume by the date shown. Suitable for freezing before use by date shown. Consume within 3 months from date of freezing.

Cooking Instructions

Microwave
Gently pierce film once. Heat in a microwave (900w) for 5-6 mins or until piping hot. Use extreme caution when hot.
Oven
Remove sleeve. Preheat oven at 150 degrees celsius (Fan Assisted) or Gas Mark 3. Do not pierce film. Place tray on baking tray in centre of oven for 20-25 mins or until piping hot. Use caution when hot.

Nutrition Benefit
Low SaltReducing consumption of salt contributes to the maintenance of normal blood pressure.

High in ProteinProtein contributes to the maintenance of normal bones and muscle mass. Protein contributes to a growth in muscle mass.

Mineral Benefits
Source of PotassiumPotassium contributes to normal functioning of the nervous system. Potassium also contributes to normal muscle function and the maintenance of normal blood pressure.

Source of ChlorideChloride contributes to normal digestion by production of hydrochloric acid in the stomach.

Vitamin Benefits
Source of Pantothenic AcidPantothenic acid contributes to normal energy-yielding metabolism, the reduction of tiredness and fatigue and normal mental performance.

Source of Vitamin B12Vitamin B12 contributes to normal energy-yielding metabolism, normal funcitoning of the nervous system and homocysteine metabolism. Vitamin B12 contributes to the normal function of the immune system, normal red blood cell formation and reduction of tiredness and fatigue.

Source of Vitamin KVitamin K contributes to normal blood clotting and the maintenance of normal bones.