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Turkey and Aubergine Lasagne XL

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€10.95
SKU:
900-004
ODOO Product Id
1040
Energy kcal
105.88195|899.99661
Energy kj
441.52775|3752.98586
Protein
8.63777|73.42106
Carbohydrates
5.37701|45.70455
Total Sugars
4.57031|38.84765
Water
925.56756
Fat
5.53587|47.05491
Aoac
1.06531|9.0551
Nitrogen
11.72336
Thiamin
0.24565|2.08806
Iron
1.20076|10.20643
Copper
0.12748|1.08361
Chloride
261.43879|2222.22971
Manganese
0.20815|1.76931
Selenium
4.01255|34.10671
Iodine
4.97705|42.30496
Salt
0.34138|2.90175
Potassium
425.41771|3616.05051
Calcium
84.43607|717.70656
Magnesium
28.6894|243.85986
Phosphorus
94.79895|805.79111
Glucose
16.95615
Galactose
0.058
Fructose
18.16815
Maltose
0
Lactose
0.5075
Retinol
28.20788|239.767
Retinol Equivalent
232.32278|1974.74366
Carotene
1223.82514|10402.51366
Riboflavin
0.12783|1.08656
Niacin
2.14407|18.22456
Niacin Equivalent
3.82972|32.55261
Tryptophan
1.69937|14.44461
Folate
30.64583|260.48956
Pantothenate
0.3801|3.23081
Alcohol
0
Starch
4.2427
Oligosaccharide
1.08
Cholesterol
26.64706|226.5
Zinc
1.1356|9.65256
Sodium
136.55307|1160.70106
Sucrose
3.2682
Biotin
2.22028|18.87236
Vitamin B6
0.22352|1.89996
Vitamin B12
0.44176|3.755
Vitamin C
16.29765|138.53
Vitamin D
0.10618|0.9025
Vitamin E
1.73718|14.76599
Vitamin K1
50.63281|430.3789
Food Tags 1
milk,suphites,
Food Tags 2
contains_dairy,contains_red_meat,contains_pork,contains_onions,contains_garlic,
Food Tags 3
not_vegan,not_vegetarian,not_pescetarian,not_kosher,not_halal,
Food Tags 4
none
Food Tags 5
none
Food Tags 6
none
Food Tags 7
none
Food Tags 8
none
Food Tags 9
none
Sale Date To
2020-12-31
Sale Date From
2019-02-28
Saturated Fat
2.27807|19.36361
Omega 3
0.05319|0.45214
Shelf Life
7
Any Allergies
Gluten
Any Allergies
Mustard
Any Allergies
Fish
Any Allergies
Peanuts
Any Allergies
Eggs
Any Allergies
Crustaceans
Any Allergies
Lupin
Any Allergies
Tree Nuts
Any Allergies
Molluscs
Any Allergies
Celery
Any Allergies
Sesame
Any Allergies
Soya
Ready To Eat Heat
Ready to Heat
High In Source Of Other
Protein
High In Source Of Minerals
Chloride
High In Source Of Vitamins
Vitamin K
High In Source Of Vitamins
Vitamin C
Calories
900 kCal XL Dinner
Product Ranking
11, 35
FoodTagsProductPage
Omnivore,Keto,Paleo,Pregnancy,Breast Feeding,Diabetic,Coeliac,High Protein,
High In Source Of Minerals
Potassium
High In Source Of Vitamins
Thiamin B1
High In Source Of Vitamins
Vitamin B6
High In Source Of Vitamins
Vitamin B12
KCAL
105.88195|899.99661
PRO
8.63777|73.42106
CHO
5.37701|45.70455
FAT
5.53587|47.05491

Macro Energy Split

Read MoreLess
Per 100g Per Portion
Minerals Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Potassium (mg) 0 0 0 0 0
Chloride (mg) 0 0 0 0 0
Sodium (mg) 0 0 0 0 0
Calcium (mg) 0 0 0 0 0
Phosphorus (mg) 0 0 0 0 0
Magnesium (mg) 0 0 0 0 0
Iron (mg) 0 0 0 0 0
Zinc (mg) 0 0 0 0 0
Copper (mg) 0 0 0 0 0
Manganese (mg) 0 0 0 0 0
Iodine (ug) 0 0 0 0 0
Selenium (mg) 0 0 0 0 0
Vitamins Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Vitamin A (ug) 0 0 0 0 0
Thiamin B1 (mg) 0 0 0 0 0
Riboflavin B2 (mg) 0 0 0 0 0
Niacin B3 (mg) 0 0 0 0 0
Pantothenate B5 (mg) 0 0 0 0 0
Biotin B7 (ug) 0 0 0 0 0
Folate B9 (ug) 0 0 0 0 0
Vitamin B12 (ug) 0 0 0 0 0
Vitamin C (mg) 0 0 0 0 0
Vitamin D (ug) 0 0 0 0 0
Vitamin E (mg) 0 0 0 0 0
Vitamin K (ug) 0 0 0 0 0

This Turkey and Aubergine Lasagne is a delicious, no pasta alternative to the traditional lasagne. Packed full of vegetables like butternut squash, aubergine, spinach and onion making it a powerhouse of nutrition full of essential vitamins and minerals. It's satisfying and filling and won't disappoint!

Turkey is a low-fat, lean and high-quality source of protein great for building and developing muscle. It is a rich source of iron, zinc and potassium. It is a great source of vitamin B6 which is essential for the body's energy production.

The nutrition and health benefits of butternut squash are plenty ranging from lowering blood pressure to maintaining healthy bones. It is high in vitamin C, a powerful antioxidant that can scavenge harmful free radicals in the body as well as helping to support a healthy immune system.

What makes this lasagne unique is using the aubergine slices as lasagne sheets making it a satisfying and nutrient dense dinner option. Aubergines are an excellent source of dietary fibre increasing satiety and helping maintain a healthy digestive tract. In addition it is high in potassium, copper and magnesium.



Ingredients

Plum Tomatoes tinned (38%), Turkey Mince (10%), Spinach (9%), Tomato Puree (8%), Butternut Squash (8%), Mozzarella (7%), Onions (diced) (5%), Aubergine (5%), 100% Irish Bacon Back Rasher (5%), Ricotta (Whey, Cow's Milk, Cream (milk), salt, citric acid) (2%), Olive Oil (1%), Fresh Basil (1%), Fresh Garlic (1%), Bay Leaf, Black Pepper, Salt

Allergens
Milk, Suphites

Storing Instructions

Keep refrigerated under 5 degrees Celsius at all times and consume by the date shown. Suitable for freezing before use by date shown. Consume within 3 months from date of freezing.

Cooking Instructions

Microwave
Gently pierce film once. Heat in a Microwave(800w) for 4-5 minutes or until piping hot. Use extreme caution when hot.
Oven
Preheat oven at 165 degrees celsius (Fan Assisted) or Gas Mark 3. Do not pierce film of main compartment. Place in centre of oven for 20 - 25 minutes or until piping hot. Use extreme caution when hot.

Nutrition Benefit
High in ProteinProtein contributes to the maintenance of normal bones and muscle mass. Protein contributes to a growth in muscle mass.

Mineral Benefits
Source of PotassiumPotassium contributes to normal functioning of the nervous system. Potassium also contributes to normal muscle function and the maintenance of normal blood pressure.

Source of ChlorideChloride contributes to normal digestion by production of hydrochloric acid in the stomach.

Vitamin Benefits
Source of ThiamineThiamine contributes to normal energy-yielding metabolism, normal functioning of the nervous system and heart.

Source of Pantothenic AcidPantothenic acid contributes to normal energy-yielding metabolism, the reduction of tiredness and fatigue and normal mental performance.

Source of FolateFolate contributes to maternal tissue growth during pregnancy and normal homocysteine metabolism, normal function of the immune system and reduction of tiredness and fatigue.

Source of Vitamin B12Vitamin B12 contributes to normal energy-yielding metabolism, normal funcitoning of the nervous system and homocysteine metabolism. Vitamin B12 contributes to the normal function of the immune system, normal red blood cell formation and reduction of tiredness and fatigue.

Source of Vitamin CVitamin C contributes to normal functioning of the nervous system, the normal function of the immune system and the protection of cells from oxidative stress. Vitamin C contributes to normal collagen formation for the normal function of blood vessels, bones, gums, skin and teeth. Vitamin C contributes to the reduction of tiredness and fatigue and increases iron absorption.

Source of Vitamin KVitamin K contributes to normal blood clotting and the maintenance of normal bones.