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Turkey Ragu with Broccoli & Brown Pasta XL

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€10.95
SKU:
900-019
ODOO Product Id
1050
Energy kcal
121.62151|899.99915
Energy kj
507.16168|3752.99643
Protein
10.96996|81.17769
Carbohydrates
13.75417|101.78084
Total Sugars
2.54444|18.82883
Water
528.4559
Fat
2.525|18.68501
Aoac
3.10852|23.00306
Nitrogen
13.17626
Thiamin
0.15244|1.12804
Iron
1.39205|10.3012
Copper
0.18634|1.37891
Chloride
165.28848|1223.13477
Manganese
0.54116|4.0046
Selenium
7.7669|57.47508
Iodine
3.68581|27.27496
Salt
0.17288|1.27931
Potassium
294.3734|2178.36315
Calcium
26.70065|197.5848
Magnesium
31.95915|236.49768
Phosphorus
126.63418|937.0929
Glucose
7.03866
Galactose
0.04284
Fructose
7.77723
Maltose
3.24675
Lactose
0
Retinol
0.00264|0.01956
Retinol Equivalent
44.04908|325.9632
Carotene
263.37459|1948.97196
Riboflavin
0.10206|0.75527
Niacin
2.73769|20.25888
Niacin Equivalent
4.95407|36.66012
Tryptophan
2.23661|16.55091
Folate
28.73844|212.66448
Pantothenate
0.56876|4.20882
Alcohol
0
Starch
81.6207
Oligosaccharide
1.04551
Cholesterol
31.71892|234.72
Zinc
1.65816|12.27039
Sodium
69.15171|511.72269
Sucrose
0.80903
Biotin
2.77896|20.56428
Vitamin B6
0.21149|1.56506
Vitamin B12
0.52865|3.912
Vitamin C
19.04577|140.93868
Vitamin D
0.13216|0.978
Vitamin E
0.9721|7.19352
Vitamin K1
38.81247|287.21229
Food Tags 1
gluten,
Food Tags 2
contains_gluten,contains_onions,contains_garlic,contains_pasta,
Food Tags 3
not_vegan,not_vegetarian,not_pescetarian,not_ketogenic,not_paleo,not_halal,
Food Tags 4
none
Food Tags 5
none
Food Tags 6
none
Food Tags 7
none
Food Tags 8
none
Food Tags 9
none
Sale Date To
2020-12-31
Sale Date From
2019-02-28
Saturated Fat
0.65589|4.85361
Omega 3
0.0852|0.63048
Shelf Life
7
Any Allergies
Mustard
Any Allergies
Fish
Any Allergies
Suphites
Any Allergies
Peanuts
Any Allergies
Eggs
Any Allergies
Crustaceans
Any Allergies
Lupin
Any Allergies
Tree Nuts
Any Allergies
Milk
Any Allergies
Molluscs
Any Allergies
Celery
Any Allergies
Sesame
Any Allergies
Soya
FoodTagsProductPage
Omnivore,Pregnancy,Breast Feeding,Diabetic,Low Salt,High Protein,Source of Fibre,
Ready To Eat Heat
Ready to Heat
High In Source Of Other
Protein
Low In Moderate
Fat
Low In Moderate
Salt
High In Source Of Minerals
Chloride
High In Source Of Minerals
Phosphorus
High In Source Of Minerals
Manganese
High In Source Of Vitamins
Vitamin K
High In Source Of Vitamins
Vitamin C
High In Source Of Vitamins
Vitamin B12
Product Ranking
2, 26, 50
Calories
900 kCal XL Dinner
High In Source Of Other
Carbs
High In Source Of Vitamins
Niacin B3
High In Source Of Other
Fibre
High In Source Of Minerals
Zinc
High In Source Of Vitamins
Vitamin B6
KCAL
121.62151|899.99915
PRO
10.96996|81.17769
CHO
13.75417|101.78084
FAT
2.525|18.68501

Macro Energy Split

Read MoreLess
Per 100g Per Portion
Minerals Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Potassium (mg) 0 0 0 0 0
Chloride (mg) 0 0 0 0 0
Sodium (mg) 0 0 0 0 0
Calcium (mg) 0 0 0 0 0
Phosphorus (mg) 0 0 0 0 0
Magnesium (mg) 0 0 0 0 0
Iron (mg) 0 0 0 0 0
Zinc (mg) 0 0 0 0 0
Copper (mg) 0 0 0 0 0
Manganese (mg) 0 0 0 0 0
Iodine (ug) 0 0 0 0 0
Selenium (mg) 0 0 0 0 0
Vitamins Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Vitamin A (ug) 0 0 0 0 0
Thiamin B1 (mg) 0 0 0 0 0
Riboflavin B2 (mg) 0 0 0 0 0
Niacin B3 (mg) 0 0 0 0 0
Pantothenate B5 (mg) 0 0 0 0 0
Biotin B7 (ug) 0 0 0 0 0
Folate B9 (ug) 0 0 0 0 0
Vitamin B12 (ug) 0 0 0 0 0
Vitamin C (mg) 0 0 0 0 0
Vitamin D (ug) 0 0 0 0 0
Vitamin E (mg) 0 0 0 0 0
Vitamin K (ug) 0 0 0 0 0

A lean turkey meat version of a beef ragu in a rich tomato, garlic and rosmeary flavoured sauce. The nutty wholemeal pasta and vibrant broccoli pair perfectly with the ragu. The perfect healthy and delicious dinner option for those looking for a comforting and nutritious meal.

Brown pasta is rich in many nutrients essential for human health. It is high in B vitamins that are important for a healthy nervous system and energy metabolism as well as minerals like copper selenium and magnesium. Brown pasta is also high in dietary fibre important for maintaining a healthy digestive tract.

Turkey certainly packs a punch of protein and lean, low-fat, high-quality protein at that. Protein is important for muscle and bone growth. Turkey is a great source of selenium that is an essential mineral that many people don't get enough of. It helps to increase immunity and plays a key role in maintaining a healthy metabolism.

Broccoli is a hearty and tasty vegetable that is one of the most nutrient dense vegetables out there. Broccoli stands out as of the most concentrated of Vitamin C of all the vegetables making it a powerful antioxidant that has the ability to scavenge harmful free radicals in the body. It is packed with soluble fibre that draws cholesterol from the body lowering it.



Ingredients

Plum Tomatoes tinned (32%), Wholemeal Penne (29%), Turkey Mince (23%), Broccoli (14%), Spinach (1%), Onions (diced) (1%), Tomato Puree (1%), Rosemary, Fresh Garlic, Salt, Olive Oil, Black Pepper

Allergens
Gluten

Storing Instructions

Keep refrigerated under 5 degrees Celsius at all times and consume by the date shown. Suitable for freezing before use by date shown. Consume within 3 months from date of freezing.

Cooking Instructions

Microwave
Gently pierce film once. Heat in a Microwave(800w) for 4-5 minutes or until piping hot. Use extreme caution when hot.
Oven
Preheat oven at 165 degrees celsius (Fan Assisted) or Gas Mark 3. Do not pierce film of main compartment. Place in centre of oven for 20 - 25 minutes or until piping hot. Use extreme caution when hot.

Nutrition Benefit
Low SaltReducing consumption of salt contributes to the maintenance of normal blood pressure.

High in ProteinProtein contributes to the maintenance of normal bones and muscle mass. Protein contributes to a growth in muscle mass.

Source of FibreWheat bran fibre contributes to an acceleration of intestinal transit.

Mineral Benefits
Source of ChlorideChloride contributes to normal digestion by production of hydrochloric acid in the stomach.

Source of PhosphorusPhosphorus contributes to the maintenance of normal bones and teeth. Phosphorus contributes to normal energy-yielding metabolism.

Source of ManganeseManganese contributes to normal energy-yielding metabolism and protection of cells from oxidative stress.

Source of ZincZinc contributes to normal fertility and reproduction. Zinc contributes to the maintenance of bones, hair, nails, skin and vision. Zinc also contributes to the normal function of the immune system and protection of cells from oxidative stress.

Vitamin Benefits
Source of NiacinNiacin contributes to normal energy-yielding metabolism, normal functioning of the nervous system and reduction of tiredness and fatigue.

Source of Pantothenic AcidPantothenic acid contributes to normal energy-yielding metabolism, the reduction of tiredness and fatigue and normal mental performance.

Source of Vitamin B12Vitamin B12 contributes to normal energy-yielding metabolism, normal funcitoning of the nervous system and homocysteine metabolism. Vitamin B12 contributes to the normal function of the immune system, normal red blood cell formation and reduction of tiredness and fatigue.

Source of Vitamin CVitamin C contributes to normal functioning of the nervous system, the normal function of the immune system and the protection of cells from oxidative stress. Vitamin C contributes to normal collagen formation for the normal function of blood vessels, bones, gums, skin and teeth. Vitamin C contributes to the reduction of tiredness and fatigue and increases iron absorption.

Source of Vitamin KVitamin K contributes to normal blood clotting and the maintenance of normal bones.