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Turkey Ragu with Broccoli & Brown Pasta XL

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€10.95
ODOO Product Id
1050
Energy kcal
105.88268|900.0028
Energy kj
441.53079|3753.01169
Protein
9.5091|80.82736
Carbohydrates
12.04731|102.4021
Total Sugars
2.28911|19.45744
Water
542.69972
Fat
2.18412|18.56499
Aoac
2.72115|23.12978
Nitrogen
13.11985
Thiamin
0.13499|1.14741
Iron
1.21966|10.36714
Copper
0.16327|1.3878
Chloride
144.49878|1228.23967
Manganese
0.47233|4.01483
Selenium
6.72078|57.12663
Iodine
3.2499|27.62415
Salt
0.14941|1.27002
Potassium
259.87615|2208.94725
Calcium
23.40255|198.92166
Magnesium
27.96431|237.6966
Phosphorus
110.17589|936.49503
Glucose
7.35394
Galactose
0.04256
Fructose
8.09191
Maltose
3.24675
Lactose
0
Retinol
0.00228|0.01938
Retinol Equivalent
39.38554|334.7771
Carotene
235.47288|2001.51944
Riboflavin
0.08885|0.75521
Niacin
2.39265|20.3375
Niacin Equivalent
4.3119|36.65112
Tryptophan
1.93684|16.46315
Folate
25.21651|214.34036
Pantothenate
0.49478|4.20565
Alcohol
0
Starch
81.62185
Oligosaccharide
1.04468
Cholesterol
27.35322|232.5024
Zinc
1.43715|12.2158
Sodium
59.76552|508.00695
Sucrose
0.80741
Biotin
2.44009|20.74073
Vitamin B6
0.18586|1.57981
Vitamin B12
0.45589|3.87504
Vitamin C
16.79365|142.746
Vitamin D
0.11397|0.96876
Vitamin E
0.87249|7.41614
Vitamin K1
33.88481|288.02086
Food Tags 1
gluten,
Food Tags 2
contains_gluten,contains_onions,contains_garlic,contains_pasta,
Food Tags 3
not_vegan,not_vegetarian,not_pescetarian,not_ketogenic,not_paleo,not_halal,
Food Tags 4
none
Food Tags 5
none
Food Tags 6
none
Food Tags 7
none
Food Tags 8
none
Food Tags 9
none
Sale Date To
2021-12-31
Sale Date From
2019-02-28
Saturated Fat
0.5664|4.81439
Omega 3
0.07373|0.62669
Shelf Life
7
Any Allergies
Mustard
Any Allergies
Fish
Any Allergies
Suphites
Any Allergies
Peanuts
Any Allergies
Eggs
Any Allergies
Crustaceans
Any Allergies
Lupin
Any Allergies
Tree Nuts
Any Allergies
Milk
Any Allergies
Molluscs
Any Allergies
Celery
Any Allergies
Sesame
Any Allergies
Soya
FoodTagsProductPage
Omnivore,Pregnancy,Breast Feeding,Diabetic,Low Salt,High Protein,
Ready To Eat Heat
Ready to Heat
High In Source Of Other
Protein
Low In Moderate
Fat
Low In Moderate
Salt
High In Source Of Minerals
Chloride
High In Source Of Minerals
Phosphorus
High In Source Of Minerals
Manganese
High In Source Of Vitamins
Vitamin K
High In Source Of Vitamins
Vitamin C
High In Source Of Vitamins
Vitamin B12
Product Ranking
26, 74
High In Source Of Other
Carbs
Calories
900 kCal XL Dinner
KCAL
105.88268|900.0028
PRO
9.5091|80.82736
CHO
12.04731|102.4021
FAT
2.18412|18.56499

Macro Energy Split

Read MoreLess
Per 100g Per Portion
Minerals Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Potassium (mg) 0 0 0 0 0
Chloride (mg) 0 0 0 0 0
Sodium (mg) 0 0 0 0 0
Calcium (mg) 0 0 0 0 0
Phosphorus (mg) 0 0 0 0 0
Magnesium (mg) 0 0 0 0 0
Iron (mg) 0 0 0 0 0
Zinc (mg) 0 0 0 0 0
Copper (mg) 0 0 0 0 0
Manganese (mg) 0 0 0 0 0
Iodine (ug) 0 0 0 0 0
Selenium (mg) 0 0 0 0 0
Vitamins Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Vitamin A (ug) 0 0 0 0 0
Thiamin B1 (mg) 0 0 0 0 0
Riboflavin B2 (mg) 0 0 0 0 0
Niacin B3 (mg) 0 0 0 0 0
Pantothenate B5 (mg) 0 0 0 0 0
Biotin B7 (ug) 0 0 0 0 0
Folate B9 (ug) 0 0 0 0 0
Vitamin B12 (ug) 0 0 0 0 0
Vitamin C (mg) 0 0 0 0 0
Vitamin D (ug) 0 0 0 0 0
Vitamin E (mg) 0 0 0 0 0
Vitamin K (ug) 0 0 0 0 0

A lean turkey meat version of a beef ragu in a rich tomato, garlic and rosmeary flavoured sauce. The nutty wholemeal pasta and vibrant broccoli pair perfectly with the ragu. The perfect healthy and delicious dinner option for those looking for a comforting and nutritious meal.

Brown pasta is rich in many nutrients essential for human health. It is high in B vitamins that are important for a healthy nervous system and energy metabolism as well as minerals like copper selenium and magnesium. Brown pasta is also high in dietary fibre important for maintaining a healthy digestive tract.

Turkey certainly packs a punch of protein and lean, low-fat, high-quality protein at that. Protein is important for muscle and bone growth. Turkey is a great source of selenium that is an essential mineral that many people don't get enough of. It helps to increase immunity and plays a key role in maintaining a healthy metabolism.

Broccoli is a hearty and tasty vegetable that is one of the most nutrient dense vegetables out there. Broccoli stands out as of the most concentrated of Vitamin C of all the vegetables making it a powerful antioxidant that has the ability to scavenge harmful free radicals in the body. It is packed with soluble fibre that draws cholesterol from the body lowering it.



Ingredients

Plum Tomatoes (34%), Wholemeal Penne (29%), Turkey Mince (20%), Broccoli (14%), Spinach (1%), Onions (1%), Tomato Puree (1%), Rosemary, Fresh Garlic, Olive Oil, Salt, Black Pepper

Allergens
Gluten

Storing Instructions

Keep refrigerated under 5 degrees Celsius at all times and consume by the date shown. Suitable for freezing before use by date shown. Consume within 3 months from date of freezing.

Cooking Instructions

Microwave
Gently pierce film once. Heat in a microwave (900w) for 5-6 mins or until piping hot. Use extreme caution when hot.
Oven
Preheat oven at 150 degrees celsius (Fan Assisted) or Gas Mark 3. Do not pierce film. Place in centre of oven for 15 - 20 mins or until piping hot. Use extreme caution when hot.

Nutrition Benefit
Low SaltReducing consumption of salt contributes to the maintenance of normal blood pressure.

High in ProteinProtein contributes to the maintenance of normal bones and muscle mass. Protein contributes to a growth in muscle mass.

Mineral Benefits
Source of ChlorideChloride contributes to normal digestion by production of hydrochloric acid in the stomach.

Source of PhosphorusPhosphorus contributes to the maintenance of normal bones and teeth. Phosphorus contributes to normal energy-yielding metabolism.

Source of ManganeseManganese contributes to normal energy-yielding metabolism and protection of cells from oxidative stress.

Vitamin Benefits
Source of Pantothenic AcidPantothenic acid contributes to normal energy-yielding metabolism, the reduction of tiredness and fatigue and normal mental performance.

Source of Vitamin B12Vitamin B12 contributes to normal energy-yielding metabolism, normal funcitoning of the nervous system and homocysteine metabolism. Vitamin B12 contributes to the normal function of the immune system, normal red blood cell formation and reduction of tiredness and fatigue.

Source of Vitamin CVitamin C contributes to normal functioning of the nervous system, the normal function of the immune system and the protection of cells from oxidative stress. Vitamin C contributes to normal collagen formation for the normal function of blood vessels, bones, gums, skin and teeth. Vitamin C contributes to the reduction of tiredness and fatigue and increases iron absorption.

Source of Vitamin KVitamin K contributes to normal blood clotting and the maintenance of normal bones.