A healthy take on a late-night classic... Turkey Chilli Taco Fries! Cajun roasted sweet potato, lean turkey chilli, a sprinkle of red cheddar all tied together with our homemade taco sauce. This dish is the latest edition to our fakeaway range and is the perfect meal when you're feeling something comforting without the guilt.
This dish packed with high quality protein which contributes to a growth in muscle mass, making this dish perfect pre or post-workout. With almost 25g of protein from the lean turkey mince, this dish will keep you satisfied and prevent you from hitting that midday slump.
This flavoursome lunch is also high in chloride, which contributes to normal digestion by production of hydrochloric acid in the stomach. Chloride is one of the most important electrolytes in the blood and helps keep the amount of fluid inside and outside of your cells in balance.
Ingredients
Sweet Potato (47%), Turkey Mince (16%), Plum Tomatoes (12%), Olive Oil (4%), Red Kidney Beans (4%), Onions (3%), Water (3%), Red Cheddar (3%), Sweetcorn (2%), Fresh Coriander (1%), Cajun Spice, Thyme, Fresh Garlic, Salt, Black Pepper, Tomato Puree, Dried Oregano, Coriander Seeds, Cumin, Paprika, Brown Sugar, Chilli Powder, Egg Yolk (Pasteurised), White Wine Vinegar, Cayenne Pepper
Allergens
Eggs, Milk, Sulphites
Storing Instructions
Keep refrigerated under 5 degrees Celsius at all times and consume by the date shown. Suitable for freezing before use by date shown. Consume within 3 months from date of freezing.
Cooking Instructions
Microwave
Gently pierce film once. Heat in a microwave (900w) for 2-3 mins or until piping hot. Use extreme caution when hot.
Oven
Preheat oven at 150 degrees celsius (Fan Assisted) or Gas Mark 3. Do not pierce film. Place in centre of oven for 15 - 20 mins or until piping hot. Use extreme caution when hot.
Nutrition Benefit
High Mono Saturated FatReplacing saturated fats in the diet with unsaturated fats contributes to the maintenance of normal blood cholesterol levels. Oleic acid is an unsaturated fat.
Mineral Benefits
Source of PotassiumPotassium contributes to normal functioning of the nervous system. Potassium also contributes to normal muscle function and the maintenance of normal blood pressure.
Source of ChlorideChloride contributes to normal digestion by production of hydrochloric acid in the stomach.
Source of ManganeseManganese contributes to normal energy-yielding metabolism and protection of cells from oxidative stress.
Vitamin Benefits
Source of Pantothenic AcidPantothenic acid contributes to normal energy-yielding metabolism, the reduction of tiredness and fatigue and normal mental performance.
Source of Vitamin B12Vitamin B12 contributes to normal energy-yielding metabolism, normal funcitoning of the nervous system and homocysteine metabolism. Vitamin B12 contributes to the normal function of the immune system, normal red blood cell formation and reduction of tiredness and fatigue.
Source of Vitamin CVitamin C contributes to normal functioning of the nervous system, the normal function of the immune system and the protection of cells from oxidative stress. Vitamin C contributes to normal collagen formation for the normal function of blood vessels, bones, gums, skin and teeth. Vitamin C contributes to the reduction of tiredness and fatigue and increases iron absorption.
