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Vegan Thai Red Curry XL

(No reviews yet)
€10.95
Shelf Life
7
Product Ranking
11, 89, 186, 197, 101, 215, 165, 192, 147, 177, 209, 221
Energy kcal
138.03698|900.00111
Energy kj
575.61421|3753.00464
Protein
3.23028|21.06141
Carbohydrates
17.84403|116.34306
Total Sugars
1.74236|11.36016
Water
346.26834
Fat
5.97108|38.93147
Saturated Fat
3.91164|25.5039
Omega 3
0.02154|0.14043
Aoac
1.35624|8.84267
Nitrogen
3.5745
Thiamin
0.08518|0.55538
Iron
0.92206|6.01184
Copper
0.13115|0.85512
Chloride
119.22166|777.3252
Manganese
0.30935|2.01695
Selenium
3.16013|20.60403
Iodine
0.76332|4.97684
Salt
0.12083|0.78783
Potassium
132.05714|861.01258
Calcium
15.9792|104.18439
Magnesium
19.12926|124.72281
Phosphorus
56.16714|366.20976
Glucose
2.40869
Galactose
0.01177
Fructose
2.01895
Maltose
0.00289
Lactose
0
Retinol
0|0
Retinol Equivalent
59.93547|390.7793
Carotene
359.77268|2345.71787
Riboflavin
0.03951|0.25758
Niacin
0.50359|3.28338
Niacin Equivalent
1.12724|7.34961
Tryptophan
0.66783|4.35423
Folate
19.85591|129.46052
Pantothenate
0.24118|1.57251
Alcohol
0
Starch
104.22524
Oligosaccharide
0.76343
Cholesterol
0|0
Zinc
0.60008|3.91252
Sodium
48.33286|315.13027
Sucrose
2.97379
Biotin
1.30918|8.53584
Vitamin B6
0.07307|0.47639
Vitamin B12
0|0
Vitamin C
18.47863|120.48066
Vitamin D
0|0
Vitamin E
0.3675|2.39611
Vitamin K1
17.1892|112.07357
Sale Date To
2022-12-31
Sale Date From
2020-09-14
Food Tags 1
tree_nuts,soya,
Food Tags 2
contains_nuts,contains_onions,contains_garlic,contains_rice,
Food Tags 3
not_ketogenic,not_paleo,not_diebetic,
Food Tags 4
none
Food Tags 5
none
Food Tags 6
none
Food Tags 7
none
Food Tags 8
none
Food Tags 9
none
FoodTagsProductPage
Omnivore,Vegan,Vegetarian,Pescatarian,Halal,Pregnancy,Breast Feeding,Coeliac,Low Salt,
Any Allergies
Gluten
Any Allergies
Mustard
Any Allergies
Fish
Any Allergies
Suphites
Any Allergies
Peanuts
Any Allergies
Eggs
Any Allergies
Crustaceans
Any Allergies
Lupin
Any Allergies
Milk
Any Allergies
Molluscs
Any Allergies
Celery
Any Allergies
Sesame
High In Source Of Other
Carbs
Low In Moderate
Salt
Low In Moderate
Cholesterol
High In Source Of Vitamins
Vitamin K
High In Source Of Vitamins
Vitamin C
Calories
900 kCal XL Dinner
KCAL
138.03698|900.00111
PRO
3.23028|21.06141
CHO
17.84403|116.34306
FAT
5.97108|38.93147

Macro Energy Split

Read MoreLess
Per 100g Per Portion
Minerals Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Potassium (mg) 0 0 0 0 0
Chloride (mg) 0 0 0 0 0
Sodium (mg) 0 0 0 0 0
Calcium (mg) 0 0 0 0 0
Phosphorus (mg) 0 0 0 0 0
Magnesium (mg) 0 0 0 0 0
Iron (mg) 0 0 0 0 0
Zinc (mg) 0 0 0 0 0
Copper (mg) 0 0 0 0 0
Manganese (mg) 0 0 0 0 0
Iodine (ug) 0 0 0 0 0
Selenium (mg) 0 0 0 0 0
Vitamins Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Vitamin A (ug) 0 0 0 0 0
Thiamin B1 (mg) 0 0 0 0 0
Riboflavin B2 (mg) 0 0 0 0 0
Niacin B3 (mg) 0 0 0 0 0
Pantothenate B5 (mg) 0 0 0 0 0
Biotin B7 (ug) 0 0 0 0 0
Folate B9 (ug) 0 0 0 0 0
Vitamin B12 (ug) 0 0 0 0 0
Vitamin C (mg) 0 0 0 0 0
Vitamin D (ug) 0 0 0 0 0
Vitamin E (mg) 0 0 0 0 0
Vitamin K (ug) 0 0 0 0 0
Delicious crunchy vegetables such as chunky sweet potato, broccoli, red peppers, and mangetout for added nutrition. This fragrant curry gets its delicious flavours from coconut milk, garlic, ginger and vegan red curry paste, topped with buttery cashew nuts, and served with white and wild basmati rice.

A healthy vegan take on an authentic Asian dish. It is not only tasty but highly nutritious with aromatic flavours and vibrant vegetables, the perfect dish at the end of the day!

The combination of different vegetables in this Thai Red Curry means that it is packed full of important vitamins, minerals, and antioxidants. It is an excellent source of vitamin C which helps to support a healthy immune system as well as being a powerful antioxidant.

The high carbohydrate content makes this an excellent meal after a tough workout as well as a healthy option after a long day.

Ingredients

White Basmati Rice (40%), Coconut Milk (19%), Broccoli (8%), Red Pepper (6%), Wild Rice (5%), Sweet Potato (5%), Chickpeas (5%), Mangetout (4%), Water (2%), Red Curry Paste (Soybean Oil) (2%), Cashew Nuts (2%), Onions, Fresh Garlic, Salt, Black Pepper, Ginger, Brown Sugar

Allergens
Tree Nuts, Soya

Storing Instructions

Keep refrigerated under 5 degrees Celsius at all times and consume by the date shown. Suitable for freezing before use by date shown. Consume within 3 months from date of freezing.

Cooking Instructions

Microwave
Gently pierce film once. Heat in a microwave (900w) for 5-6 mins or until piping hot. Use extreme caution when hot.
Oven
Preheat oven at 150 degrees celsius (Fan Assisted) or Gas Mark 3. Do not pierce film. Place in centre of oven for 15 - 20 mins or until piping hot. Use extreme caution when hot.

Nutrition Benefit
Low SaltReducing consumption of salt contributes to the maintenance of normal blood pressure.

Mineral Benefits
Source of SodiumSodium contributes to the balancing of fluids in the body. Needed for muscle contractions and helps send nerve impulses.

Vitamin Benefits
Source of Pantothenic AcidPantothenic acid contributes to normal energy-yielding metabolism, the reduction of tiredness and fatigue and normal mental performance.

Source of Vitamin CVitamin C contributes to normal functioning of the nervous system, the normal function of the immune system and the protection of cells from oxidative stress. Vitamin C contributes to normal collagen formation for the normal function of blood vessels, bones, gums, skin and teeth. Vitamin C contributes to the reduction of tiredness and fatigue and increases iron absorption.

Source of Vitamin KVitamin K contributes to normal blood clotting and the maintenance of normal bones.