Vegetarian Breakfast Burrito

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€7.95
Shelf Life
5
Product Ranking
none
Energy kcal
141.24294|500
Energy kj
588.98305|2085
Protein
9.0956|32.19843
Carbohydrates
10.40403|36.83028
Total Sugars
1.49358|5.28728
Water
247.50365
Fat
7.02716|24.87613
Saturated Fat
1.91912|6.79369
Omega 3
0.07006|0.24802
Aoac
1.66014|5.8769
Nitrogen
5.59276
Thiamin
0.15467|0.54753
Iron
1.87598|6.64095
Copper
0.13512|0.47833
Chloride
305.16935|1080.29948
Manganese
0.37047|1.31145
Selenium
13.13335|46.49207
Iodine
27.69557|98.04233
Salt
0.50147|1.7752
Potassium
287.06686|1016.21669
Calcium
75.47346|267.17606
Magnesium
31.99889|113.27607
Phosphorus
158.48419|561.03404
Glucose
0.64739
Galactose
0.13275
Fructose
1.02308
Maltose
1.87641
Lactose
0.50243
Retinol
66.37652|234.97289
Retinol Equivalent
88.46165|313.15423
Carotene
132.5964|469.39126
Riboflavin
0.29581|1.04715
Niacin
0.82773|2.93018
Niacin Equivalent
3.25058|11.50704
Tryptophan
2.94969|10.44191
Folate
84.45559|298.97277
Pantothenate
0.94453|3.34364
Alcohol
0
Starch
31.43812
Oligosaccharide
0.015
Cholesterol
172.10041|609.23545
Zinc
1.07853|3.81801
Sodium
200.58715|710.07851
Sucrose
0.60782
Biotin
11.24437|39.80507
Vitamin B6
0.17022|0.60259
Vitamin B12
1.33052|4.71004
Vitamin C
8.66531|30.6752
Vitamin D
1.57141|5.56277
Vitamin E
0.97992|3.46893
Vitamin K1
2.47518|8.76213
Sale Date To
2026-12-31
Sale Date From
2024-12-18
Food Tags 1
gluten,eggs,milk,
Food Tags 2
contains_dairy,contains_egg,contains_gluten,contains_onions,
Food Tags 3
not_vegan,not_ketogenic,not_paleo,not_mediterranean,not_pregnancy,not_kosher,not_diebetic,
Food Tags 4
none
Food Tags 5
contains_yeast,contains_egg,
Food Tags 6
none
Food Tags 7
none
Food Tags 8
none
Food Tags 9
none
FoodTagsProductPage
Omnivore,Vegetarian,Pescatarian,Halal,High Protein,
Calories
500 kCal Lunches
Any Allergies
Mustard
Any Allergies
Fish
Any Allergies
Suphites
Any Allergies
Peanuts
Any Allergies
Crustaceans
Any Allergies
Lupin
Any Allergies
Tree Nuts
Any Allergies
Molluscs
Any Allergies
Celery
Any Allergies
Sesame
Any Allergies
Soya
High In Source Of Other
Protein
Low In Moderate
Carbs
High In Source Of Minerals
Chloride
High In Source Of Minerals
Phosphorus
High In Source Of Minerals
Selenium
High In Source Of Minerals
Iodine
High In Source Of Vitamins
Vitamin D
High In Source Of Vitamins
Riboflavin B2
High In Source Of Vitamins
Vitamin B12
High In Source Of Vitamins
Biotin B7
Ready To Eat Heat
Ready to Heat
new-product
true
KCAL
500
PRO
9.0956|32.19843
CHO
10.40403|36.83028
FAT
7.02716|24.87613

Macro Energy Split

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Per 100g Per Portion
Minerals Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Potassium (mg) 0 0 0 0 0
Chloride (mg) 0 0 0 0 0
Sodium (mg) 0 0 0 0 0
Calcium (mg) 0 0 0 0 0
Phosphorus (mg) 0 0 0 0 0
Magnesium (mg) 0 0 0 0 0
Iron (mg) 0 0 0 0 0
Zinc (mg) 0 0 0 0 0
Copper (mg) 0 0 0 0 0
Manganese (mg) 0 0 0 0 0
Iodine (ug) 0 0 0 0 0
Selenium (mg) 0 0 0 0 0
Vitamins Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Vitamin A (ug) 0 0 0 0 0
Thiamin B1 (mg) 0 0 0 0 0
Riboflavin B2 (mg) 0 0 0 0 0
Niacin B3 (mg) 0 0 0 0 0
Pantothenate B5 (mg) 0 0 0 0 0
Biotin B7 (ug) 0 0 0 0 0
Folate B9 (ug) 0 0 0 0 0
Vitamin B12 (ug) 0 0 0 0 0
Vitamin C (mg) 0 0 0 0 0
Vitamin D (ug) 0 0 0 0 0
Vitamin E (mg) 0 0 0 0 0
Vitamin K (ug) 0 0 0 0 0

Wrapped in a soft wholemeal tortilla, the burrito features fluffy eggs blended with creamy avocado yoghurt. Fresh bursts of cherry tomatoes, baby spinach, and green peppers bring vibrant flavours and essential nutrients, while black beans and pinto beans add a satisfying dose of plant-based protein and fibre

Ingredients
Whole Eggs (Pasteurised) (45%), Wholemeal Tortilla (Wheat) (18%), Cherry Tomatoes (6%), Avocado (5%), Greek Style Yogurt (Milk, Live Cultures) (4%), Black Beans (4%), Baby Spinach (4%), Green Peppers (4%), Red Onion (3%), Pinto Beans (3%), Whole Eggs (2%), Olive Oil (1%), Lemon (Juice/Zest) (1%), Fresh Coriander (1%), Chives, Black Pepper, Salt
Allergens
Eggs, Milk, Gluten (Wheat)
Cautions
Gourmet Fuel does not operate an allergen free environment.

Storing Instructions

Keep refrigerated under 5 degrees Celsius at all times and consume by the date shown. Suitable for freezing before use by date shown. Consume within 3 months from date of freezing.

Cooking Instructions

Microwave
To heat, remove from tray, open the wrapper and leave loosely covered within the paper. Place onto a plate and microwave (900w) for 2-3 or until piping hot. Use extreme caution when hot.
Oven
Preheat oven at 150 degrees celsius (Fan Assisted) or Gas Mark 3. Remove all packaging and place in centre of oven for 15 - 20 mins or until piping hot. Use extreme caution when hot.

Nutrition Benefit
High in ProteinProtein contributes to the maintenance of normal bones and muscle mass. Protein contributes to a growth in muscle mass.

Mineral Benefits
Source of ChlorideChloride contributes to normal digestion by production of hydrochloric acid in the stomach.

Source of PhosphorusPhosphorus contributes to the maintenance of normal bones and teeth. Phosphorus contributes to normal energy-yielding metabolism.

Source of SeleniumSelenium contributes to the protection of cells from oxidative stress, normal immune system and thyroid function and Selenium contributes to the maintenance of normal nails and hair.

Source of IodineIodine contributes to the normal production of thyroid hormones and normal thyroid function; nomal cognitive function and functioning of the nervous system.

Vitamin Benefits
Source of RiboflavinRiboflavin contributes to normal functioning of the nervous system and normal energy-yielding metabolism. Riboflavin contributes to the maintenance of normal skin, vision and red blood cells. Riboflavin contributes to the protection of cells from oxidative stress and contributes to the reduction of tiredness and fatigue.

Source of Pantothenic AcidPantothenic acid contributes to normal energy-yielding metabolism, the reduction of tiredness and fatigue and normal mental performance.

Source of BiotinBiotin contributes to the maintenance of normal hair and skin and the normal functioning of the nervous system.

Source of FolateFolate contributes to maternal tissue growth during pregnancy and normal homocysteine metabolism, normal function of the immune system and reduction of tiredness and fatigue.

Source of Vitamin B12Vitamin B12 contributes to normal energy-yielding metabolism, normal funcitoning of the nervous system and homocysteine metabolism. Vitamin B12 contributes to the normal function of the immune system, normal red blood cell formation and reduction of tiredness and fatigue.

Source of Vitamin DVitamin D contributes to normal absorption/utilisation of calcium and phosphorus and the maintenance of normal bones, teeth and muscle function and to the normal function of the immune system.