|Per 100g||Per Portion|
|Minerals||Per Portion||DRV % (Male)||DRV % (Female)||DRV % (Pregnancy)||DRV % (Lactation)|
|Vitamins||Per Portion||DRV % (Male)||DRV % (Female)||DRV % (Pregnancy)||DRV % (Lactation)|
|Vitamin A (ug)||0||0||0||0||0|
|Thiamin B1 (mg)||0||0||0||0||0|
|Riboflavin B2 (mg)||0||0||0||0||0|
|Niacin B3 (mg)||0||0||0||0||0|
|Pantothenate B5 (mg)||0||0||0||0||0|
|Biotin B7 (ug)||0||0||0||0||0|
|Folate B9 (ug)||0||0||0||0||0|
|Vitamin B12 (ug)||0||0||0||0||0|
|Vitamin C (mg)||0||0||0||0||0|
|Vitamin D (ug)||0||0||0||0||0|
|Vitamin E (mg)||0||0||0||0||0|
|Vitamin K (ug)||0||0||0||0||0|
Fibre rich oats, walnuts, dates, fruits, nuts and seeds makes this snack high in nutrients and heart healthy fats as well as being a great source of energy for a pick me up in between meals.The walnuts add a great crunch to this snack and as well as being delicious they also have a multitude of health benefits. They are rich in omega 3 fatty acids important for good heart health and by lowering the levels of LDL or bad cholesterol and at the same time increasing levels of HDL or good cholesterol in the body.
Oats are rich in fibre which are essential for your heart health as it reduces cholesterol levels in the blood and well as helping to maintain a healthy digestive system. They are also a great source of Vitamin B1 (Thiamine) which helps the body make new cells and therefore is essential to protecting the immune system.
The Organic dark chocolate adds the perfect balance of sweetness and contains important phytonutrients which have anti-inflammatory and antioxidant properties.
The dates add another kick of sweetness and energy and they are a great source of fibre and essential nutrients like calcium, iron and sodium important for a healthy functioning body.
IngredientsOats (47%), Sunflower Seeds (12%), Dark Chocolate 70% Cocoa (Soya) (12%), Dates Dried (10%), Walnuts (9%), Honey (5%), Butter Salted (3%), Brown Sugar (2%)
AllergensGluten, Tree Nuts, Milk, Soya
Keep refrigerated under 5 degrees Celsius at all times and consume by the date shown. Not suitable for home freezing
Do Not Microwave
Do Not Oven