How to use the Calorie Calculator

Enter your basic physical information.

Then choose your health goal
1. Healthy Weight Loss
2. Healthy Weight Gain
3. Happy with your weight and just want to eat healthy

We will then calculate how many calories you need to achieve your goal.

Finally, simply click on “Use” to learn more about the meal plan we recommend for you.

Nutrition Expertise

Unlike other healthy meal delivery companies, we have a team of qualified registered nutritionists here to guide and advise you all the way along your health journey. Our clients who have seen the best results have taken advantage of the expertise we offer.

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