One of the most popular ways to eat from all Health Care Professionals, this diet should include fruit, vegetables, lean proteins, healthy fats and whole grains – We have chosen lunches and dinners to assist you with this style of eating.

Handpicked lower CHO and GI dishes to maintain blood sugar levels. Detailed nutrition information on each dish will assist you with managing your diabetes.

Plant based eating is more and more common now - meat free does not mean boring! Enjoy variety and flavour with our vegetarian meals.

All 100% plant based meals without compromising on flavour!

Fibre is vital for maintaining a healthy gut and help stabilizing blood sugars. This lunch and dinner plan gets you on your way to 30g Fibre each day!

The perfect plan for Monday-Friday dinners for all the family to enjoy!

Build muscle mass and lose body fat with a higher protein/lower carb intake. Get in touch with our nutrition team to learn more if this could work for you!

Let a loved one know you are thinking of them with this delicious hamper of healthy meals.

5 days of freshly prepared, healthy lunches and dinners!

Whether you have recently become pregnant or are trying, it is important to eat well. We want to help you with healthy meals delivered to your door every week.

Congratulations on your new journey into motherhood! Our nutritionists tailored this meal plan to support your and your baby's health with essential nutrients and energy.

We've crafted this thoughtful meal plan to provide the nutritional requirements that menopausal women deserve.

A selection of delicious meals that are designed to make your days in the office that little bit easier. Say goodbye to bland sandwiches and dull salads and hello to delicious Gourmet meals!