Ingredients
Garden Peas (19%), Carrots (19%), Potatoes (18%), Artichoke Hearts (17%), Chicken Breast (15%), Oat Milk (Unsweetened) - Dairy Free (4%), Onions (3%), Olive Oil (3%), Fresh Garlic, Salt, Black Pepper, Chilli Powder
Storage
Keep refrigerated under 5 degrees Celsius at all times and consume by the date shown. Freezing
Suitable for freezing before use by date shown. Consume within 3 months from date of freezing. Defrosting
Fully defrost in a fridge at ≤5°C. Keep refrigerated, use within 24 hours. Do not refreeze. Follow Reheating instructions. Microwave
Reheating instructions - Gently pierce film once. Heat in a Microwave(800w) for 4-5 minutes. Ensure thoroughly reheated. Use extreme caution when hot. Only reheat once
Oven
Reheating instructions - Preheat oven at 160 degrees celsius (Fan Assisted) or Gas Mark 3. Do not pierce film. Place in centre of oven for 20-25 minutes. Ensure thoroughly reheated. Use extreme caution when hot. Only reheat once
Nutrition Benefit
High Mono Saturated FatReplacing saturated fats in the diet with unsaturated fats contributes to the maintenance of normal blood cholesterol levels. Oleic acid is an unsaturated fat.
High in ProteinProtein contributes to the maintenance of normal bones and muscle mass. Protein contributes to a growth in muscle mass.
Source of FibreWheat bran fibre contributes to an acceleration of intestinal transit.
Mineral Benefits
Source of ChlorideChloride contributes to normal digestion by production of hydrochloric acid in the stomach.
Vitamin Benefits
Source of ThiamineThiamine contributes to normal energy-yielding metabolism, normal functioning of the nervous system and heart.
Source of NiacinNiacin contributes to normal energy-yielding metabolism, normal functioning of the nervous system and reduction of tiredness and fatigue.
Source of Pantothenic AcidPantothenic acid contributes to normal energy-yielding metabolism, the reduction of tiredness and fatigue and normal mental performance.
