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Chicken Fajita Burrito Bowl with Taco Sauce

(1 review) Write a Review
€8.15
ODOO Product Id
982
Energy kcal
131.57949|500.00207
Energy kj
548.68648|2085.00864
Protein
13.60025|51.68093
Carbohydrates
11.95068|45.41257
Total Sugars
2.14406|8.14742
Water
299.22954
Fat
3.26398|12.40312
Aoac
1.78684|6.79
Nitrogen
8.19405
Thiamin
0.11526|0.43798
Iron
2.18862|8.31676
Copper
0.08181|0.31089
Chloride
2595.89882|9864.4155
Manganese
0.16872|0.64113
Selenium
7.83347|29.76718
Iodine
54.82355|208.32949
Salt
0.61587|2.34031
Potassium
321.50621|1221.72361
Calcium
36.67277|139.35654
Magnesium
23.49072|89.26474
Phosphorus
175.49363|666.87581
Glucose
1.56219
Galactose
0.01235
Fructose
2.02197
Maltose
0
Lactose
0.0043
Retinol
567.13337|2155.10682
Retinol Equivalent
652.09184|2477.94899
Carotene
554.69017|2107.82265
Riboflavin
0.82383|3.13054
Niacin
6.36559|24.18923
Niacin Equivalent
8.15532|30.99021
Tryptophan
47.24618|179.53548
Folate
85.86435|326.28452
Pantothenate
1.83616|6.97742
Alcohol
0
Starch
35.23303
Oligosaccharide
0.307
Cholesterol
35.02777|133.10554
Zinc
1.38921|5.27899
Sodium
246.34801|936.12243
Sucrose
0.45785
Biotin
6.88551|26.16494
Vitamin B6
0.97674|3.71161
Vitamin B12
2.18882|8.3175
Vitamin C
24.61742|93.54619
Vitamin D
0.09942|0.3778
Vitamin E
159.85331|607.44258
Vitamin K1
5.01522|19.05782
Food Tags 1
eggs,milk,
Food Tags 2
contains_dairy,contains_egg,contains_onions,contains_garlic,contains_rice,
Food Tags 3
not_vegan,not_vegetarian,not_pescetarian,not_ketogenic,not_paleo,not_pregnancy,not_kosher,
Food Tags 4
none
Food Tags 5
contains_yeast,contains_egg,contains_chilli,
Food Tags 6
none
Food Tags 7
none
Food Tags 8
none
Food Tags 9
none
Sale Date To
2023-12-31
Sale Date From
2019-02-28
Saturated Fat
0.85929|3.2653
Omega 3
0.43959|1.67043
Shelf Life
7
Any Allergies
Gluten
Any Allergies
Mustard
Any Allergies
Fish
Any Allergies
Peanuts
Any Allergies
Crustaceans
Any Allergies
Lupin
Any Allergies
Tree Nuts
Any Allergies
Molluscs
Any Allergies
Celery
Any Allergies
Sesame
Any Allergies
Soya
FoodTagsProductPage
Omnivore,Halal,Breast Feeding,Diabetic,Coeliac,High Monounsaturated Fat,High Omega3 Fattyacid,High Protein,
Ready To Eat Heat
Ready to Heat
High In Source Of Other
Protein
Low In Moderate
Carbs
High In Source Of Minerals
Chloride
High In Source Of Minerals
Phosphorus
High In Source Of Vitamins
Vitamin B6
Product Ranking
5, 29, 53, 75, 107, 101, 125
High In Source Of Vitamins
Niacin B3
High In Source Of Vitamins
Vitamin C
Spice Level
3
Any Allergies
Suphites
High In Source Of Other
Omega3
High In Source Of Other
Monounsaturated Fat
High In Source Of Other
Polyunsaturated Fat
High In Source Of Other
Unsaturated Fat
Calories
500 kCal Lunches
KCAL
131.57949|500.00207
PRO
13.60025|51.68093
CHO
11.95068|45.41257
FAT
3.26398|12.40312

Macro Energy Split

  • Spice Level
    Spice Level
Adding to basket… The item has been added
Read MoreLess
Per 100g Per Portion
Minerals Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Potassium (mg) 0 0 0 0 0
Chloride (mg) 0 0 0 0 0
Sodium (mg) 0 0 0 0 0
Calcium (mg) 0 0 0 0 0
Phosphorus (mg) 0 0 0 0 0
Magnesium (mg) 0 0 0 0 0
Iron (mg) 0 0 0 0 0
Zinc (mg) 0 0 0 0 0
Copper (mg) 0 0 0 0 0
Manganese (mg) 0 0 0 0 0
Iodine (ug) 0 0 0 0 0
Selenium (mg) 0 0 0 0 0
Vitamins Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Vitamin A (ug) 0 0 0 0 0
Thiamin B1 (mg) 0 0 0 0 0
Riboflavin B2 (mg) 0 0 0 0 0
Niacin B3 (mg) 0 0 0 0 0
Pantothenate B5 (mg) 0 0 0 0 0
Biotin B7 (ug) 0 0 0 0 0
Folate B9 (ug) 0 0 0 0 0
Vitamin B12 (ug) 0 0 0 0 0
Vitamin C (mg) 0 0 0 0 0
Vitamin D (ug) 0 0 0 0 0
Vitamin E (mg) 0 0 0 0 0
Vitamin K (ug) 0 0 0 0 0
  • 5
    Delicious

    Posted by Marian Murphy on 10th May 2021

    I really enjoyed this lunch, filling and extremely tasty. Very quick to prepare . I will be ordering more of this!

This dish is served with tender and flavourful chicken breast and mixed peppers seasoned with coriander and fajita spices, all on a bed of fresh lime and coriander infused rice, served with kidney beans, topped with a sprinkle of cheddar cheese with our very own Taco sauce on the side! One of our favourites!

The red and yellow peppers included in this dish provide crunch and flavour, as well as being low in calories, and loaded with good nutrition. Both red and yellow peppers are excellent sources of vitamin A, potassium, folic acid, fibre, and gram-for-gram, they contain even more vitamin C than oranges!

The chicken in this dish serves as a complete and high-biological value protein source, aiding in repair and maintenance of muscle and bone tissue, as well as helping with satiety levels.

The kidney beans included in this dish are also a great source of fibre-rich complex carbohydrates and are also an excellent source of plant-based protein.

When paired with our home-made taco sauce, made with a simple blend of spices, olive oil, lemon juice, and egg yolk, this dish is both delicious and nutritious!

Ingredients

Chicken Breast (32%), White Basmati Rice (29%), Red Pepper (8%), Yellow Pepper (8%), Mayonnaise (Eggs) (7%), Water (5%), Red Kidney Beans (4%), Fajita Spice (2%), Fresh Coriander (1%), Fresh Garlic (1%), Red Cheddar (1%), Olive Oil, Lime, Black Pepper, Salt, Paprika, Cayenne Pepper, Chilli Powder

Allergens
Eggs, Milk

Storing Instructions

Keep refrigerated under 5 degrees Celsius at all times and consume by the date shown. Suitable for freezing before use by date shown. Consume within 3 months from date of freezing.

Cooking Instructions

Microwave
Carefully remove saucepot. Gently pierce film once. Heat in a microwave (900w) for 2-3 mins or until piping hot. Use extreme caution when hot.
Oven
Preheat oven at 150 degrees celsius (Fan Assisted) or Gas Mark 3. Carefully remove sauce pot. Do not pierce film of main compartment. Place in centre of oven for 15 - 20 minutes or until piping hot. Use extreme caution when hot.

Nutrition Benefit
High Mono Saturated FatReplacing saturated fats in the diet with unsaturated fats contributes to the maintenance of normal blood cholesterol levels. Oleic acid is an unsaturated fat.

High in Omega3 FattyacidOmega 3 fatty acids contributes to the maintenance of normal vision and brain function and contribute to the normal function of the heart.

High in ProteinProtein contributes to the maintenance of normal bones and muscle mass. Protein contributes to a growth in muscle mass.

Mineral Benefits
Source of PotassiumPotassium contributes to normal functioning of the nervous system. Potassium also contributes to normal muscle function and the maintenance of normal blood pressure.

Source of ChlorideChloride contributes to normal digestion by production of hydrochloric acid in the stomach.

Source of PhosphorusPhosphorus contributes to the maintenance of normal bones and teeth. Phosphorus contributes to normal energy-yielding metabolism.

Source of IodineIodine contributes to the normal production of thyroid hormones and normal thyroid function; nomal cognitive function and functioning of the nervous system.

Vitamin Benefits
Source of Vitamin AVitamin A contributes to the maintenance of normal vision, normal skin and the normal function of the immune system.

Source of RiboflavinRiboflavin contributes to normal functioning of the nervous system and normal energy-yielding metabolism. Riboflavin contributes to the maintenance of normal skin, vision and red blood cells. Riboflavin contributes to the protection of cells from oxidative stress and contributes to the reduction of tiredness and fatigue.

Source of NiacinNiacin contributes to normal energy-yielding metabolism, normal functioning of the nervous system and reduction of tiredness and fatigue.

Source of Pantothenic AcidPantothenic acid contributes to normal energy-yielding metabolism, the reduction of tiredness and fatigue and normal mental performance.

Source of FolateFolate contributes to maternal tissue growth during pregnancy and normal homocysteine metabolism, normal function of the immune system and reduction of tiredness and fatigue.

Source of Vitamin B12Vitamin B12 contributes to normal energy-yielding metabolism, normal funcitoning of the nervous system and homocysteine metabolism. Vitamin B12 contributes to the normal function of the immune system, normal red blood cell formation and reduction of tiredness and fatigue.

Source of Vitamin CVitamin C contributes to normal functioning of the nervous system, the normal function of the immune system and the protection of cells from oxidative stress. Vitamin C contributes to normal collagen formation for the normal function of blood vessels, bones, gums, skin and teeth. Vitamin C contributes to the reduction of tiredness and fatigue and increases iron absorption.

Source of Vitamin EVitamin E contributes to the protection of cells from oxidative stress.