Chicken Fajita Burrito Bowl with Taco Sauce

(1 review) Write a Review
€8.15
ODOO Product Id
982
Energy kcal
148.80907|499.99848
Energy kj
620.53383|2084.99367
Protein
14.97705|50.3229
Carbohydrates
12.37168|41.56884
Total Sugars
1.67338|5.62256
Water
209.99078
Fat
4.37935|14.71461
Aoac
0.97405|3.27281
Nitrogen
7.99607
Thiamin
0.1185|0.39816
Iron
0.90981|3.05696
Copper
0.08113|0.27258
Chloride
221.73729|745.03728
Manganese
0.16008|0.53788
Selenium
8.98978|30.20567
Iodine
5.01157|16.83889
Salt
0.55464|1.8636
Potassium
285.8249|960.37166
Calcium
22.54914|75.76511
Magnesium
23.72548|79.71762
Phosphorus
152.65689|512.92715
Glucose
0.83585
Galactose
0.00644
Fructose
1.05095
Maltose
0
Lactose
0.004
Retinol
6.11793|20.55625
Retinol Equivalent
47.21393|158.63882
Carotene
298.85613|1004.1566
Riboflavin
0.10179|0.34201
Niacin
6.15225|20.67156
Niacin Equivalent
9.00363|30.25219
Tryptophan
4.42784|14.87753
Folate
18.46845|62.05399
Pantothenate
0.81873|2.75092
Alcohol
0
Starch
35.23859
Oligosaccharide
0.27
Cholesterol
44.33079|148.95144
Zinc
0.70754|2.37735
Sodium
221.85771|745.44191
Sucrose
0.13291
Biotin
1.9602|6.58627
Vitamin B6
0.33297|1.11878
Vitamin B12
0.05974|0.20073
Vitamin C
15.27443|51.32208
Vitamin D
0.16541|0.55577
Vitamin E
0.43001|1.44485
Vitamin K1
7.04077|23.65699
Food Tags 1
eggs,milk,suphites,
Food Tags 2
contains_dairy,contains_egg,contains_onions,contains_garlic,contains_rice,
Food Tags 3
not_vegan,not_vegetarian,not_pescetarian,not_ketogenic,not_paleo,not_kosher,
Food Tags 4
none
Food Tags 5
contains_yeast,contains_egg,contains_chilli,
Food Tags 6
none
Food Tags 7
none
Food Tags 8
none
Food Tags 9
none
Sale Date To
2022-12-31
Sale Date From
2019-02-28
Saturated Fat
0.92362|3.10336
Omega 3
0.04586|0.15408
Shelf Life
7
Any Allergies
Gluten
Any Allergies
Mustard
Any Allergies
Fish
Any Allergies
Peanuts
Any Allergies
Crustaceans
Any Allergies
Lupin
Any Allergies
Tree Nuts
Any Allergies
Molluscs
Any Allergies
Celery
Any Allergies
Sesame
Any Allergies
Soya
FoodTagsProductPage
Omnivore,Halal,Pregnancy,Breast Feeding,Diabetic,Coeliac,High Protein,
Ready To Eat Heat
Ready to Heat
High In Source Of Other
Protein
Low In Moderate
Carbs
High In Source Of Minerals
Chloride
High In Source Of Minerals
Phosphorus
High In Source Of Minerals
Selenium
High In Source Of Vitamins
Vitamin B6
Product Ranking
5, 29, 53, 75, 101, 125
High In Source Of Vitamins
Niacin B3
High In Source Of Vitamins
Vitamin C
Calories
500 kCal Lunches
Spice Level
3
KCAL
148.80907|499.99848
PRO
14.97705|50.3229
CHO
12.37168|41.56884
FAT
4.37935|14.71461

Macro Energy Split

  • Spice Level
    Spice Level
Adding to basket… The item has been added
Read MoreLess
Per 100g Per Portion
Minerals Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Potassium (mg) 0 0 0 0 0
Chloride (mg) 0 0 0 0 0
Sodium (mg) 0 0 0 0 0
Calcium (mg) 0 0 0 0 0
Phosphorus (mg) 0 0 0 0 0
Magnesium (mg) 0 0 0 0 0
Iron (mg) 0 0 0 0 0
Zinc (mg) 0 0 0 0 0
Copper (mg) 0 0 0 0 0
Manganese (mg) 0 0 0 0 0
Iodine (ug) 0 0 0 0 0
Selenium (mg) 0 0 0 0 0
Vitamins Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Vitamin A (ug) 0 0 0 0 0
Thiamin B1 (mg) 0 0 0 0 0
Riboflavin B2 (mg) 0 0 0 0 0
Niacin B3 (mg) 0 0 0 0 0
Pantothenate B5 (mg) 0 0 0 0 0
Biotin B7 (ug) 0 0 0 0 0
Folate B9 (ug) 0 0 0 0 0
Vitamin B12 (ug) 0 0 0 0 0
Vitamin C (mg) 0 0 0 0 0
Vitamin D (ug) 0 0 0 0 0
Vitamin E (mg) 0 0 0 0 0
Vitamin K (ug) 0 0 0 0 0
  • 5
    Delicious

    Posted by Marian Murphy on 10th May 2021

    I really enjoyed this lunch, filling and extremely tasty. Very quick to prepare . I will be ordering more of this!

This dish is served with tender and flavourful chicken breast and mixed peppers seasoned with coriander and fajita spices, all on a bed of fresh lime and coriander infused rice, served with kidney beans, topped with a sprinkle of cheddar cheese with our very own Taco sauce on the side! One of our favourites!

The red and yellow peppers included in this dish provide crunch and flavour, as well as being low in calories, and loaded with good nutrition. Both red and yellow peppers are excellent sources of vitamin A, potassium, folic acid, fibre, and gram-for-gram, they contain even more vitamin C than oranges!

The chicken in this dish serves as a complete and high-biological value protein source, aiding in repair and maintenance of muscle and bone tissue, as well as helping with satiety levels.

The kidney beans included in this dish are also a great source of fibre-rich complex carbohydrates and are also an excellent source of plant-based protein.

When paired with our home-made taco sauce, made with a simple blend of spices, olive oil, lemon juice, and egg yolk, this dish is both delicious and nutritious!

Ingredients

Chicken Breast (38%), White Basmati Rice (34%), Yellow Pepper (6%), Red Pepper (6%), Red Kidney Beans (4%), Olive Oil (3%), Water (3%), Fajita Spice (2%), Fresh Coriander (2%), Red Cheddar (1%), Lime, Black Pepper, Salt, Egg Yolk (Pasteurised), Fresh Garlic, White Wine Vinegar, Paprika, Cayenne Pepper, Chilli Powder

Allergens
Eggs, Milk, Sulphites

Storing Instructions

Keep refrigerated under 5 degrees Celsius at all times and consume by the date shown. Suitable for freezing before use by date shown. Consume within 3 months from date of freezing.

Cooking Instructions

Microwave
Carefully remove saucepot. Gently pierce film once. Heat in a microwave (900w) for 2-3 mins or until piping hot. Use extreme caution when hot.
Oven
Preheat oven at 150 degrees celsius (Fan Assisted) or Gas Mark 3. Carefully remove sauce pot. Do not pierce film of main compartment. Place in centre of oven for 15 - 20 minutes or until piping hot. Use extreme caution when hot.

Nutrition Benefit
High in ProteinProtein contributes to the maintenance of normal bones and muscle mass. Protein contributes to a growth in muscle mass.

Mineral Benefits
Source of ChlorideChloride contributes to normal digestion by production of hydrochloric acid in the stomach.

Source of PhosphorusPhosphorus contributes to the maintenance of normal bones and teeth. Phosphorus contributes to normal energy-yielding metabolism.

Source of SeleniumSelenium contributes to the protection of cells from oxidative stress, normal immune system and thyroid function and Selenium contributes to the maintenance of normal nails and hair.

Vitamin Benefits
Source of NiacinNiacin contributes to normal energy-yielding metabolism, normal functioning of the nervous system and reduction of tiredness and fatigue.

Source of Pantothenic AcidPantothenic acid contributes to normal energy-yielding metabolism, the reduction of tiredness and fatigue and normal mental performance.

Source of Vitamin CVitamin C contributes to normal functioning of the nervous system, the normal function of the immune system and the protection of cells from oxidative stress. Vitamin C contributes to normal collagen formation for the normal function of blood vessels, bones, gums, skin and teeth. Vitamin C contributes to the reduction of tiredness and fatigue and increases iron absorption.