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Chicken Fajita Burrito Bowl with Taco Sauce

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€7.45
SKU:
500-009
ODOO Product Id
982
Energy kcal
185.18561|500.00114
Energy kj
772.22399|2085.00477
Protein
21.53801|58.15262
Carbohydrates
15.23476|41.13384
Total Sugars
1.00891|2.72405
Water
204.24492
Fat
4.23273|11.42837
Aoac
0.53204|1.43651
Nitrogen
9.296
Thiamin
0.15195|0.41025
Iron
1.05776|2.85596
Copper
0.10288|0.27777
Chloride
202.54921|546.88286
Manganese
0.18454|0.49825
Selenium
13.09618|35.35969
Iodine
7.32179|19.76884
Salt
0.43796|1.18248
Potassium
366.85369|990.50498
Calcium
22.44638|60.60521
Magnesium
30.72343|82.95326
Phosphorus
215.06265|580.66915
Glucose
0.44548
Galactose
0.00395
Fructose
0.56952
Maltose
0
Lactose
0.004
Retinol
10.15419|27.41631
Retinol Equivalent
48.62079|131.27613
Carotene
260.08146|702.21993
Riboflavin
0.13994|0.37784
Niacin
8.925|24.09751
Niacin Equivalent
13.14456|35.4903
Tryptophan
5.11557|13.81203
Folate
20.6118|55.65186
Pantothenate
1.17598|3.17514
Alcohol
0
Starch
38.08811
Oligosaccharide
0.086
Cholesterol
71.29043|192.48415
Zinc
0.96116|2.59513
Sodium
175.18284|472.99368
Sucrose
0.09273
Biotin
2.81081|7.58918
Vitamin B6
0.46187|1.24706
Vitamin B12
0.12239|0.33046
Vitamin C
9.82393|26.52462
Vitamin D
0.30463|0.82251
Vitamin E
0.41429|1.11858
Vitamin K1
6.44206|17.39358
Food Tags 1
eggs,milk,suphites,
Food Tags 2
contains_dairy,contains_egg,contains_onions,contains_garlic,contains_rice,
Food Tags 3
not_vegan,not_vegetarian,not_pescetarian,not_ketogenic,not_paleo,not_kosher,
Food Tags 4
none
Food Tags 5
contains_yeast,contains_egg,
Food Tags 6
none
Food Tags 7
none
Food Tags 8
none
Food Tags 9
none
Sale Date To
2020-12-31
Sale Date From
2019-02-28
Saturated Fat
1.02299|2.76208
Omega 3
0.05474|0.14779
Shelf Life
7
Any Allergies
Gluten
Any Allergies
Mustard
Any Allergies
Fish
Any Allergies
Peanuts
Any Allergies
Crustaceans
Any Allergies
Lupin
Any Allergies
Tree Nuts
Any Allergies
Molluscs
Any Allergies
Celery
Any Allergies
Sesame
Any Allergies
Soya
FoodTagsProductPage
Omnivore,Halal,Pregnancy,Breast Feeding,Diabetic,Coeliac,High Protein,
Ready To Eat Heat
Ready to Heat
High In Source Of Other
Protein
Low In Moderate
Carbs
High In Source Of Minerals
Chloride
High In Source Of Minerals
Phosphorus
High In Source Of Minerals
Selenium
High In Source Of Vitamins
Vitamin B6
Product Ranking
5, 18, 23, 29, 42, 47
High In Source Of Vitamins
Niacin B3
Calories
500 kCal Lunches
High In Source Of Minerals
Potassium
KCAL
185.18561|500.00114
PRO
21.53801|58.15262
CHO
15.23476|41.13384
FAT
4.23273|11.42837

Macro Energy Split

Read MoreLess
Per 100g Per Portion
Minerals Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Potassium (mg) 0 0 0 0 0
Chloride (mg) 0 0 0 0 0
Sodium (mg) 0 0 0 0 0
Calcium (mg) 0 0 0 0 0
Phosphorus (mg) 0 0 0 0 0
Magnesium (mg) 0 0 0 0 0
Iron (mg) 0 0 0 0 0
Zinc (mg) 0 0 0 0 0
Copper (mg) 0 0 0 0 0
Manganese (mg) 0 0 0 0 0
Iodine (ug) 0 0 0 0 0
Selenium (mg) 0 0 0 0 0
Vitamins Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Vitamin A (ug) 0 0 0 0 0
Thiamin B1 (mg) 0 0 0 0 0
Riboflavin B2 (mg) 0 0 0 0 0
Niacin B3 (mg) 0 0 0 0 0
Pantothenate B5 (mg) 0 0 0 0 0
Biotin B7 (ug) 0 0 0 0 0
Folate B9 (ug) 0 0 0 0 0
Vitamin B12 (ug) 0 0 0 0 0
Vitamin C (mg) 0 0 0 0 0
Vitamin D (ug) 0 0 0 0 0
Vitamin E (mg) 0 0 0 0 0
Vitamin K (ug) 0 0 0 0 0

This dish is served with tender and flavourful chicken breast and mixed peppers seasoned with coriander and fajita spices, all on a bed of fresh lime and coriander infused rice, served with kidney beans, topped with a sprinkle of cheddar cheese with our very own Taco sauce on the side! One of our favourites!

The red and yellow peppers included in this dish provide crunch and flavour, as well as being low in calories, and loaded with good nutrition. Both red and yellow peppers are excellent sources of vitamin A , potassium, folic acid, fibre and gram-for-gram, they contain even more vitamin C than oranges!

The chicken in this dish serves as a complete and high-biological value protein source, aiding in repair and maintenance of muscle and bone tissue, as well as helping with satiety levels.

The kidney beans included in this dish are also a great source of fibre-rich complex carbohydrates, and are also an excellent source of plant-based protein.

When paired with our home-made taco sauce, made with a simple blend of spices, olive oil, lemon juice and egg yolk, this dish is both delicious and nutritious!



Ingredients

Chicken Breast (50%), White Basmati Rice (33%), Red Pepper (Sliced) (4%), Yellow Pepper (Sliced) (4%), Fresh Coriander (2%), Fajita Spice (Spices and Herbs (Paprika, Chilli, Coriander, Turmeric, Black Pepper, Fenugreek, Cumin, Oregano, Fennel, Rosemary), Onion, Salt, yeast extract, Lemon Juice Powder, Sugar, Garlic, Cayenne Pepper, anti-caking agent (silicon Dioxide)) (1%), Olive Oil (1%), Water (1%), Fresh Garlic (1%), Egg Yolk (Pasteurised) (1%), Red Cheddar (1%), Red Kidney Beans (Red Kidney Beans, Water, Salt) (1%), Fresh Lime Juice, Black Pepper, Salt, White wine Vinegar, Cayenne Pepper, Paprika, Chilli Powder (Cayenne Pepper, Paprika, Cumin, Oregano, Garlic)

Allergens
Eggs, Milk, Suphites

Storing Instructions

Keep refrigerated under 5 degrees Celsius at all times and consume by the date shown. Suitable for freezing before use by date shown. Consume within 3 months from date of freezing.

Cooking Instructions

Microwave
Carefully remove sauce pot. Gently pierce film once. Heat in a Microwave (800w) for 90 seconds or until piping hot. Use extreme caution when hot.
Oven
Preheat oven at 150 degrees celsius (fan assisted) or Gas Mark 2. Carefully remove sauce pot. Do not pierce film of the main compartment. Place in centre of oven for 10-12 minutes or until piping hot. Use caution when hot.

Nutrition Benefit
High in ProteinProtein contributes to the maintenance of normal bones and muscle mass. Protein contributes to a growth in muscle mass.

Mineral Benefits
Source of PotassiumPotassium contributes to normal functioning of the nervous system. Potassium also contributes to normal muscle function and the maintenance of normal blood pressure.

Source of ChlorideChloride contributes to normal digestion by production of hydrochloric acid in the stomach.

Source of SodiumSodium contributes to the balancing of fluids in the body. Needed for muscle contractions and helps send nerve impulses.

Source of PhosphorusPhosphorus contributes to the maintenance of normal bones and teeth. Phosphorus contributes to normal energy-yielding metabolism.

Source of SeleniumSelenium contributes to the protection of cells from oxidative stress, normal immune system and thyroid function and Selenium contributes to the maintenance of normal nails and hair.

Vitamin Benefits
Source of NiacinNiacin contributes to normal energy-yielding metabolism, normal functioning of the nervous system and reduction of tiredness and fatigue.

Source of Pantothenic AcidPantothenic acid contributes to normal energy-yielding metabolism, the reduction of tiredness and fatigue and normal mental performance.