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Chicken Fajita Burrito Bowl with Taco Sauce

(1 review)
€7.95
ODOO Product Id
982
Energy kcal
147.06009|500.00431
Energy kj
613.24058|2085.01798
Protein
15.02436|51.08281
Carbohydrates
12.39668|42.14872
Total Sugars
1.67611|5.69876
Water
211.99549
Fat
4.15288|14.1198
Aoac
0.9779|3.32485
Nitrogen
8.11791
Thiamin
0.1202|0.40868
Iron
0.9857|3.35139
Copper
0.08253|0.28062
Chloride
222.16791|755.37088
Manganese
0.16534|0.56217
Selenium
9.39802|31.95326
Iodine
6.06018|20.60461
Salt
0.55086|1.87292
Potassium
291.1117|989.77979
Calcium
23.84724|81.0806
Magnesium
23.90731|81.28485
Phosphorus
157.72117|536.25197
Glucose
0.85752
Galactose
0.00664
Fructose
1.08286
Maltose
0
Lactose
0.004
Retinol
9.75335|33.16138
Retinol Equivalent
54.01275|183.64336
Carotene
317.22133|1078.55252
Riboflavin
0.10655|0.36228
Niacin
6.09014|20.70649
Niacin Equivalent
8.94558|30.41498
Tryptophan
4.41836|15.02243
Folate
19.31766|65.68006
Pantothenate
0.84763|2.88194
Alcohol
0
Starch
35.72587
Oligosaccharide
0.27
Cholesterol
54.21954|184.34644
Zinc
0.74478|2.53225
Sodium
220.34319|749.16683
Sucrose
0.15521
Biotin
2.46473|8.38007
Vitamin B6
0.33654|1.14425
Vitamin B12
0.12705|0.43197
Vitamin C
15.2482|51.84388
Vitamin D
0.26963|0.91673
Vitamin E
0.44525|1.51386
Vitamin K1
6.71386|22.82711
Food Tags 1
eggs,milk,suphites,
Food Tags 2
contains_dairy,contains_egg,contains_onions,contains_garlic,contains_rice,
Food Tags 3
not_vegan,not_vegetarian,not_pescetarian,not_ketogenic,not_paleo,not_kosher,
Food Tags 4
none
Food Tags 5
contains_yeast,contains_egg,
Food Tags 6
none
Food Tags 7
none
Food Tags 8
none
Food Tags 9
none
Sale Date To
2022-12-31
Sale Date From
2019-02-28
Saturated Fat
0.924|3.14161
Omega 3
0.04585|0.15591
Shelf Life
7
Any Allergies
Gluten
Any Allergies
Mustard
Any Allergies
Fish
Any Allergies
Peanuts
Any Allergies
Crustaceans
Any Allergies
Lupin
Any Allergies
Tree Nuts
Any Allergies
Molluscs
Any Allergies
Celery
Any Allergies
Sesame
Any Allergies
Soya
FoodTagsProductPage
Omnivore,Halal,Pregnancy,Breast Feeding,Diabetic,Coeliac,High Protein,
Ready To Eat Heat
Ready to Heat
High In Source Of Other
Protein
Low In Moderate
Carbs
High In Source Of Minerals
Chloride
High In Source Of Minerals
Phosphorus
High In Source Of Minerals
Selenium
High In Source Of Vitamins
Vitamin B6
Product Ranking
5, 29, 53, 75, 101, 125
High In Source Of Vitamins
Niacin B3
High In Source Of Vitamins
Vitamin C
Calories
500 kCal Lunches
KCAL
147.06009|500.00431
PRO
15.02436|51.08281
CHO
12.39668|42.14872
FAT
4.15288|14.1198

Macro Energy Split

Read MoreLess
Per 100g Per Portion
Minerals Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Potassium (mg) 0 0 0 0 0
Chloride (mg) 0 0 0 0 0
Sodium (mg) 0 0 0 0 0
Calcium (mg) 0 0 0 0 0
Phosphorus (mg) 0 0 0 0 0
Magnesium (mg) 0 0 0 0 0
Iron (mg) 0 0 0 0 0
Zinc (mg) 0 0 0 0 0
Copper (mg) 0 0 0 0 0
Manganese (mg) 0 0 0 0 0
Iodine (ug) 0 0 0 0 0
Selenium (mg) 0 0 0 0 0
Vitamins Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Vitamin A (ug) 0 0 0 0 0
Thiamin B1 (mg) 0 0 0 0 0
Riboflavin B2 (mg) 0 0 0 0 0
Niacin B3 (mg) 0 0 0 0 0
Pantothenate B5 (mg) 0 0 0 0 0
Biotin B7 (ug) 0 0 0 0 0
Folate B9 (ug) 0 0 0 0 0
Vitamin B12 (ug) 0 0 0 0 0
Vitamin C (mg) 0 0 0 0 0
Vitamin D (ug) 0 0 0 0 0
Vitamin E (mg) 0 0 0 0 0
Vitamin K (ug) 0 0 0 0 0
  • 5
    Delicious

    Posted by Marian Murphy on 10th May 2021

    I really enjoyed this lunch, filling and extremely tasty. Very quick to prepare . I will be ordering more of this!

This dish is served with tender and flavourful chicken breast and mixed peppers seasoned with coriander and fajita spices, all on a bed of fresh lime and coriander infused rice, served with kidney beans, topped with a sprinkle of cheddar cheese with our very own Taco sauce on the side! One of our favourites!

The red and yellow peppers included in this dish provide crunch and flavour, as well as being low in calories, and loaded with good nutrition. Both red and yellow peppers are excellent sources of vitamin A, potassium, folic acid, fibre, and gram-for-gram, they contain even more vitamin C than oranges!

The chicken in this dish serves as a complete and high-biological value protein source, aiding in repair and maintenance of muscle and bone tissue, as well as helping with satiety levels.

The kidney beans included in this dish are also a great source of fibre-rich complex carbohydrates and are also an excellent source of plant-based protein.

When paired with our home-made taco sauce, made with a simple blend of spices, olive oil, lemon juice, and egg yolk, this dish is both delicious and nutritious!

Ingredients

Chicken Breast (37%), White Basmati Rice (33%), Red Pepper (6%), Yellow Pepper (6%), Red Kidney Beans (4%), Fajita Spice (2%), Olive Oil (2%), Fresh Coriander (2%), Water (2%), Fresh Garlic (1%), Egg Yolk (Pasteurised) (1%), Red Cheddar (1%), Fresh Lime Juice, Black Pepper, Salt, White Wine Vinegar, Cayenne Pepper, Paprika, Chilli Powder

Allergens
Eggs, Milk, Sulphites

Storing Instructions

Keep refrigerated under 5 degrees Celsius at all times and consume by the date shown. Suitable for freezing before use by date shown. Consume within 3 months from date of freezing.

Cooking Instructions

Microwave
Carefully remove saucepot. Gently pierce film once. Heat in a microwave (900w) for 2-3 mins or until piping hot. Use extreme caution when hot.
Oven
Preheat oven at 150 degrees celsius (Fan Assisted) or Gas Mark 3. Carefully remove sauce pot. Do not pierce film of main compartment. Place in centre of oven for 15 - 20 minutes or until piping hot. Use extreme caution when hot.

Nutrition Benefit
High in ProteinProtein contributes to the maintenance of normal bones and muscle mass. Protein contributes to a growth in muscle mass.

Mineral Benefits
Source of ChlorideChloride contributes to normal digestion by production of hydrochloric acid in the stomach.

Source of PhosphorusPhosphorus contributes to the maintenance of normal bones and teeth. Phosphorus contributes to normal energy-yielding metabolism.

Source of SeleniumSelenium contributes to the protection of cells from oxidative stress, normal immune system and thyroid function and Selenium contributes to the maintenance of normal nails and hair.

Vitamin Benefits
Source of NiacinNiacin contributes to normal energy-yielding metabolism, normal functioning of the nervous system and reduction of tiredness and fatigue.

Source of Pantothenic AcidPantothenic acid contributes to normal energy-yielding metabolism, the reduction of tiredness and fatigue and normal mental performance.

Source of Vitamin CVitamin C contributes to normal functioning of the nervous system, the normal function of the immune system and the protection of cells from oxidative stress. Vitamin C contributes to normal collagen formation for the normal function of blood vessels, bones, gums, skin and teeth. Vitamin C contributes to the reduction of tiredness and fatigue and increases iron absorption.