Chicken Fajita Burrito Bowl with Taco Sauce

(1 review) Write a Review
€8.95
ODOO Product Id
982
Energy kcal
132.27605|500.00346
Energy kj
551.59112|2085.01444
Protein
13.48612|50.97753
Carbohydrates
11.94916|45.16781
Total Sugars
2.14809|8.11979
Water
297.07926
Fat
3.39277|12.82468
Aoac
1.79496|6.78494
Nitrogen
8.08124
Thiamin
0.11488|0.43425
Iron
1.04558|3.95229
Copper
0.08145|0.3079
Chloride
236.67527|894.63252
Manganese
0.16889|0.63841
Selenium
7.7769|29.3967
Iodine
4.75824|17.98613
Salt
0.61478|2.32386
Potassium
291.56736|1102.12463
Calcium
22.24498|84.08602
Magnesium
23.37459|88.35595
Phosphorus
138.69902|524.28231
Glucose
1.56199
Galactose
0.01234
Fructose
2.0218
Maltose
0
Lactose
0.00418
Retinol
9.5686|36.1693
Retinol Equivalent
94.90781|358.75153
Carotene
556.86356|2104.94425
Riboflavin
0.82686|3.12551
Niacin
5.60256|21.17767
Niacin Equivalent
8.08372|30.55646
Tryptophan
4.33716|16.39445
Folate
21.52128|81.35045
Pantothenate
0.75881|2.86831
Alcohol
0
Starch
35.01828
Oligosaccharide
0.307
Cholesterol
34.68364|131.10414
Zinc
0.67075|2.53544
Sodium
245.9113|929.54471
Sucrose
0.45761
Biotin
1.876|7.09126
Vitamin B6
0.33145|1.25289
Vitamin B12
0.04432|0.16753
Vitamin C
24.74465|93.53476
Vitamin D
0.09845|0.37215
Vitamin E
1.9079|7.21186
Vitamin K1
5.0872|19.22961
Food Tags 1
eggs,milk,
Food Tags 2
contains_dairy,contains_egg,contains_onions,contains_garlic,contains_rice,
Food Tags 3
not_vegan,not_vegetarian,not_pescetarian,not_ketogenic,not_paleo,not_mediterranean,not_kosher,
Food Tags 4
none
Food Tags 5
contains_yeast,contains_egg,contains_chilli,
Food Tags 6
none
Food Tags 7
none
Food Tags 8
none
Food Tags 9
none
Sale Date To
2025-12-31
Sale Date From
2019-02-28
Saturated Fat
0.87386|3.30319
Omega 3
0.44247|1.67253
Shelf Life
7
Any Allergies
Gluten
Any Allergies
Mustard
Any Allergies
Fish
Any Allergies
Peanuts
Any Allergies
Crustaceans
Any Allergies
Lupin
Any Allergies
Tree Nuts
Any Allergies
Molluscs
Any Allergies
Celery
Any Allergies
Sesame
Any Allergies
Soya
FoodTagsProductPage
Omnivore,Halal,Pregnancy,Breast Feeding,Diabetic,Coeliac,High Monounsaturated Fat,High Omega3 Fattyacid,High Protein,
Ready To Eat Heat
Ready to Heat
High In Source Of Other
Protein
Low In Moderate
Carbs
High In Source Of Minerals
Chloride
High In Source Of Minerals
Phosphorus
High In Source Of Vitamins
Vitamin B6
Product Ranking
4, 25, 53, 76, 101
High In Source Of Vitamins
Niacin B3
High In Source Of Vitamins
Vitamin C
Spice Level
3
Any Allergies
Suphites
High In Source Of Other
Omega3
High In Source Of Other
Monounsaturated Fat
High In Source Of Other
Polyunsaturated Fat
High In Source Of Other
Unsaturated Fat
Calories
500 kCal Lunches
High In Source Of Vitamins
Vitamin E
High In Source Of Vitamins
Riboflavin B2
KCAL
500
PRO
13.48612|50.97753
CHO
11.94916|45.16781
FAT
3.39277|12.82468

Macro Energy Split

  • Spice Level Spice Level
    Spice Level
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Per 100g Per Portion
Minerals Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Potassium (mg) 0 0 0 0 0
Chloride (mg) 0 0 0 0 0
Sodium (mg) 0 0 0 0 0
Calcium (mg) 0 0 0 0 0
Phosphorus (mg) 0 0 0 0 0
Magnesium (mg) 0 0 0 0 0
Iron (mg) 0 0 0 0 0
Zinc (mg) 0 0 0 0 0
Copper (mg) 0 0 0 0 0
Manganese (mg) 0 0 0 0 0
Iodine (ug) 0 0 0 0 0
Selenium (mg) 0 0 0 0 0
Vitamins Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Vitamin A (ug) 0 0 0 0 0
Thiamin B1 (mg) 0 0 0 0 0
Riboflavin B2 (mg) 0 0 0 0 0
Niacin B3 (mg) 0 0 0 0 0
Pantothenate B5 (mg) 0 0 0 0 0
Biotin B7 (ug) 0 0 0 0 0
Folate B9 (ug) 0 0 0 0 0
Vitamin B12 (ug) 0 0 0 0 0
Vitamin C (mg) 0 0 0 0 0
Vitamin D (ug) 0 0 0 0 0
Vitamin E (mg) 0 0 0 0 0
Vitamin K (ug) 0 0 0 0 0
  • 5
    Delicious

    Posted by Marian Murphy on 10th May 2021

    I really enjoyed this lunch, filling and extremely tasty. Very quick to prepare . I will be ordering more of this!

This dish is served with tender and flavourful chicken breasts, mixed peppers seasoned with coriander and fajita spices, all on a bed of fresh lime and coriander infused rice. Served with kidney beans and topped with a sprinkle of cheddar cheese and our taco sauce drizzled on top! One of our favourites!


The red and yellow peppers included in this dish provide crunch and flavour, as well as being low in calories, and loaded with good nutrition. Both red and yellow peppers are excellent sources of vitamin A, potassium, folic acid, fibre, and gram-for-gram, they contain even more vitamin C than oranges!

The chicken in this dish serves as a complete and high-biological value protein source, aiding in repair and maintenance of muscle and bone tissue, as well as helping with satiety levels.

The kidney beans included in this dish are also a great source of fibre-rich complex carbohydrates and are also an excellent source of plant-based protein.

When paired with our home-made taco sauce, made with a simple blend of spices, olive oil, lemon juice, and egg yolk, this dish is both delicious and nutritious!

Ingredients

Chicken Breast (32%), White Basmati Rice (29%), Yellow Pepper (8%), Red Pepper (8%), Mayonnaise (Eggs) (7%), Water (5%), Red Kidney Beans (4%), Fajita Spice (2%), Fresh Coriander (1%), Fresh Garlic (1%), Red Cheddar (1%), Olive Oil, Lime, Black Pepper, Salt, Paprika, Cayenne Pepper, Chilli Powder

Allergens
Eggs, Milk
Cautions
GourmetFuel does not operate an allergy free environment., While all care has been taken, some bones may remain.

Storing Instructions

Keep refrigerated under 5 degrees Celsius at all times and consume by the date shown. Suitable for freezing before use by date shown. Consume within 3 months from date of freezing.

Cooking Instructions

Microwave
Gently pierce film once. Heat in a Microwave(900w) for 2-3 minutes or until piping hot. Use extreme caution when hot.
Oven
Preheat oven at 150 degrees celsius (Fan Assisted) or Gas Mark 3. Do not pierce film. Place in centre of oven for 15-20 minutes or until piping hot. Use caution when hot.

Nutrition Benefit
High Mono Saturated FatReplacing saturated fats in the diet with unsaturated fats contributes to the maintenance of normal blood cholesterol levels. Oleic acid is an unsaturated fat.

High in Omega3 FattyacidOmega 3 fatty acids contributes to the maintenance of normal vision and brain function and contribute to the normal function of the heart.

High in ProteinProtein contributes to the maintenance of normal bones and muscle mass. Protein contributes to a growth in muscle mass.

Mineral Benefits
Source of ChlorideChloride contributes to normal digestion by production of hydrochloric acid in the stomach.

Source of PhosphorusPhosphorus contributes to the maintenance of normal bones and teeth. Phosphorus contributes to normal energy-yielding metabolism.

Vitamin Benefits
Source of RiboflavinRiboflavin contributes to normal functioning of the nervous system and normal energy-yielding metabolism. Riboflavin contributes to the maintenance of normal skin, vision and red blood cells. Riboflavin contributes to the protection of cells from oxidative stress and contributes to the reduction of tiredness and fatigue.

Source of NiacinNiacin contributes to normal energy-yielding metabolism, normal functioning of the nervous system and reduction of tiredness and fatigue.

Source of Pantothenic AcidPantothenic acid contributes to normal energy-yielding metabolism, the reduction of tiredness and fatigue and normal mental performance.

Source of Vitamin CVitamin C contributes to normal functioning of the nervous system, the normal function of the immune system and the protection of cells from oxidative stress. Vitamin C contributes to normal collagen formation for the normal function of blood vessels, bones, gums, skin and teeth. Vitamin C contributes to the reduction of tiredness and fatigue and increases iron absorption.

Source of Vitamin EVitamin E contributes to the protection of cells from oxidative stress.

Our Chicken Fajita Burrito Bowl with Taco Sauce is the perfect high protein lunch to get you through the day. Bursting with Mexican flavours, and packed with nutrient dense ingredients, this dish pleases all. For a little extra spice, add some finely chopped jalapeños and a tablespoon of crème fraiche.

  • 5
    Delicious

    Posted by Marian Murphy on 10th May 2021

    I really enjoyed this lunch, filling and extremely tasty. Very quick to prepare . I will be ordering more of this!