Pork Tenderloin With Roasted Artichoke & Baby Potatoes

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€9.95
Shelf Life
5
Product Ranking
none
Energy kcal
169.49153|400.00001
Energy kj
706.77967|1668.00002
Protein
14.29686|33.74059
Carbohydrates
12.24512|28.89849
Total Sugars
0.90713|2.14082
Water
98.89703
Fat
7.03596|16.60486
Saturated Fat
1.05356|2.48641
Omega 3
0.05045|0.11906
Aoac
3.07267|7.2515
Nitrogen
0.12306
Thiamin
0.07424|0.1752
Iron
1.10859|2.61627
Copper
0.06135|0.14478
Chloride
887.69428|2094.95851
Manganese
0.20623|0.4867
Selenium
0.21196|0.50024
Iodine
0.42151|0.99477
Salt
1.41388|3.33676
Potassium
224.89736|530.75776
Calcium
25.78511|60.85285
Magnesium
14.61015|34.47995
Phosphorus
29.27609|69.09158
Glucose
0.70505
Galactose
0.00551
Fructose
0.56882
Maltose
0
Lactose
0
Retinol
0|0
Retinol Equivalent
2.48598|5.86692
Carotene
14.88451|35.12743
Riboflavin
0.01228|0.02897
Niacin
0.61975|1.46261
Niacin Equivalent
0.0719|0.16969
Tryptophan
149.40937|352.60612
Folate
15.10284|35.64271
Pantothenate
0.27258|0.64328
Alcohol
0
Starch
26.61093
Oligosaccharide
0.05452
Cholesterol
0|0
Zinc
0.1812|0.42763
Sodium
565.55294|1334.70495
Sucrose
0.32262
Biotin
0.01386|0.0327
Vitamin B6
0.01584|0.03739
Vitamin B12
0|0
Vitamin C
4.12996|9.7467
Vitamin D
0.05297|0.125
Vitamin E
0.34885|0.82329
Vitamin K1
4.25529|10.04248
Sale Date To
2030-12-31
Sale Date From
2025-10-25
Food Tags 1
none
Food Tags 2
contains_pork,contains_onions,contains_garlic,contains_potato,
Food Tags 3
not_vegan,not_vegetarian,not_pescetarian,not_ketogenic,not_paleo,not_mediterranean,not_pregnancy,not_kosher,not_halal,not_diebetic,
Food Tags 4
none
Food Tags 5
none
Food Tags 6
none
Food Tags 7
none
Food Tags 8
none
Food Tags 9
none
FoodTagsProductPage
Omnivore,Coeliac,High Monounsaturated Fat,High Protein,Source of Fibre,
Calories
NiMe
High In Source Of Other
Protein
High In Source Of Other
Fibre
High In Source Of Other
Monounsaturated Fat
Low In Moderate
Cholesterol
Low In Moderate
Carbs
High In Source Of Minerals
Chloride
KCAL
400
PRO
14.29686|33.74059
CHO
12.24512|28.89849
FAT
7.03596|16.60486

Macro Energy Split

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Per 100g Per Portion
Minerals Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Potassium (mg) 0 0 0 0 0
Chloride (mg) 0 0 0 0 0
Sodium (mg) 0 0 0 0 0
Calcium (mg) 0 0 0 0 0
Phosphorus (mg) 0 0 0 0 0
Magnesium (mg) 0 0 0 0 0
Iron (mg) 0 0 0 0 0
Zinc (mg) 0 0 0 0 0
Copper (mg) 0 0 0 0 0
Manganese (mg) 0 0 0 0 0
Iodine (ug) 0 0 0 0 0
Selenium (mg) 0 0 0 0 0
Vitamins Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Vitamin A (ug) 0 0 0 0 0
Thiamin B1 (mg) 0 0 0 0 0
Riboflavin B2 (mg) 0 0 0 0 0
Niacin B3 (mg) 0 0 0 0 0
Pantothenate B5 (mg) 0 0 0 0 0
Biotin B7 (ug) 0 0 0 0 0
Folate B9 (ug) 0 0 0 0 0
Vitamin B12 (ug) 0 0 0 0 0
Vitamin C (mg) 0 0 0 0 0
Vitamin D (ug) 0 0 0 0 0
Vitamin E (mg) 0 0 0 0 0
Vitamin K (ug) 0 0 0 0 0
High quality, lean pork tenderlion paired with perfectly seasoned roasted vegetables. High in both protein and fibre to keep you fuelled.

Ingredients

Artichoke Hearts (32%), Pork Fillet (32%), Baby Potatoes (26%), Olive Oil (5%), Onions (1%), Fresh Garlic (1%), Thyme (Dried), Salt, Black Pepper, Dried Oregano, Coriander Seeds

Storing Instructions

Keep refrigerated under 5 degrees Celsius at all times and consume by the date shown. Not suitable for home freezing

Reheating Instructions

Microwave
Gently pierce film once. Heat in a Microwave(800w) for 4-5 minutes. Ensure thoroughly reheated. Use extreme caution when hot. Only reheat once
Oven
Reheating instructions - Preheat oven at 160 degrees celsius (Fan Assisted) or Gas Mark 3. Do not pierce film. Place in centre of oven for 25-30 minutes. Ensure thoroughly reheated. Use extreme caution when hot. Only reheat once

Nutrition Benefit
High Mono Saturated FatReplacing saturated fats in the diet with unsaturated fats contributes to the maintenance of normal blood cholesterol levels. Oleic acid is an unsaturated fat.

High in ProteinProtein contributes to the maintenance of normal bones and muscle mass. Protein contributes to a growth in muscle mass.

Source of FibreWheat bran fibre contributes to an acceleration of intestinal transit.

Mineral Benefits
Source of ChlorideChloride contributes to normal digestion by production of hydrochloric acid in the stomach.

Vitamin Benefits
Source of Pantothenic AcidPantothenic acid contributes to normal energy-yielding metabolism, the reduction of tiredness and fatigue and normal mental performance.