Potato & Leek Soup with Chives

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€5.40
Shelf Life
7
Product Ranking
57, 99, 153
Energy kcal
68.96472|299.99654
Energy kj
287.58289|1250.98559
Protein
1.51976|6.61094
Carbohydrates
8.10592|35.26073
Total Sugars
1.6093|7.00044
Water
500.70129
Fat
3.38467|14.72332
Saturated Fat
1.98677|8.64246
Omega 3
0.02955|0.12853
Aoac
0.93002|4.04559
Nitrogen
1.07079
Thiamin
0.15605|0.67884
Iron
0.50624|2.20214
Copper
0.0375|0.16313
Chloride
153.19491|666.39786
Manganese
0.18205|0.7919
Selenium
0.38948|1.69426
Iodine
4.07271|17.71628
Salt
0.17548|0.76333
Potassium
250.71873|1090.62649
Calcium
23.73276|103.23751
Magnesium
10.57919|46.01949
Phosphorus
34.56442|150.35522
Glucose
2.21686
Galactose
0.02114
Fructose
2.1019
Maltose
0
Lactose
1.62375
Retinol
35.17263|153.00092
Retinol Equivalent
52.37525|227.83233
Carotene
103.78928|451.48336
Riboflavin
0.03963|0.1724
Niacin
0.24751|1.07666
Niacin Equivalent
0.51253|2.22949
Tryptophan
0.27204|1.18339
Folate
22.37662|97.33828
Pantothenate
0.22986|0.9999
Alcohol
0
Starch
27.42022
Oligosaccharide
0.85686
Cholesterol
8.08206|35.15697
Zinc
0.21629|0.94085
Sodium
70.19099|305.33082
Sucrose
1.06321
Biotin
0.72701|3.16251
Spice Level
0
Vitamin B6
0.19401|0.84395
Vitamin B12
0.06993|0.30419
Vitamin C
10.29403|44.77903
Vitamin D
0.03349|0.14567
Vitamin E
0.3521|1.53163
Vitamin K1
4.35047|18.92455
Sale Date To
2025-12-31
Sale Date From
2023-04-02
Food Tags 1
milk,
Food Tags 2
contains_dairy,contains_onions,contains_garlic,contains_potato,
Food Tags 3
not_vegan,not_ketogenic,not_paleo,not_kosher,
Food Tags 4
none
Food Tags 5
none
Food Tags 6
none
Food Tags 7
none
Food Tags 8
none
Food Tags 9
none
FoodTagsProductPage
Omnivore,Vegetarian,Pescatarian,Halal,Pregnancy,Breast Feeding,Diabetic,Coeliac,Low Salt,
Calories
300 kCal Side Orders
Any Allergies
Gluten
Any Allergies
Mustard
Any Allergies
Fish
Any Allergies
Suphites
Any Allergies
Peanuts
Any Allergies
Eggs
Any Allergies
Crustaceans
Any Allergies
Lupin
Any Allergies
Tree Nuts
Any Allergies
Molluscs
Any Allergies
Celery
Any Allergies
Sesame
Any Allergies
Soya
High In Source Of Other
Carbs
Low In Moderate
Salt
Low In Moderate
Cholesterol
High In Source Of Minerals
Chloride
Ready To Eat Heat
Ready to Heat
Calories
Calories
KCAL
300
PRO
1.51976|6.61094
CHO
8.10592|35.26073
FAT
3.38467|14.72332

Macro Energy Split

Potato & Leek Soup with Chives
  • Spice Level Spice Level
    Spice Level
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Per 100g Per Portion
Minerals Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Potassium (mg) 0 0 0 0 0
Chloride (mg) 0 0 0 0 0
Sodium (mg) 0 0 0 0 0
Calcium (mg) 0 0 0 0 0
Phosphorus (mg) 0 0 0 0 0
Magnesium (mg) 0 0 0 0 0
Iron (mg) 0 0 0 0 0
Zinc (mg) 0 0 0 0 0
Copper (mg) 0 0 0 0 0
Manganese (mg) 0 0 0 0 0
Iodine (ug) 0 0 0 0 0
Selenium (mg) 0 0 0 0 0
Vitamins Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Vitamin A (ug) 0 0 0 0 0
Thiamin B1 (mg) 0 0 0 0 0
Riboflavin B2 (mg) 0 0 0 0 0
Niacin B3 (mg) 0 0 0 0 0
Pantothenate B5 (mg) 0 0 0 0 0
Biotin B7 (ug) 0 0 0 0 0
Folate B9 (ug) 0 0 0 0 0
Vitamin B12 (ug) 0 0 0 0 0
Vitamin C (mg) 0 0 0 0 0
Vitamin D (ug) 0 0 0 0 0
Vitamin E (mg) 0 0 0 0 0
Vitamin K (ug) 0 0 0 0 0

Our creamy Potato & Leek Soup is a real comfort dish made from a blend of potato and leek, seasoned with black pepper, garlic and a sprinkle of chives. 

There is a reason why potatoes are a staple in many people's diets. They contain a wealth of health benefits as well as being rich in potassium, calcium, iron and Vitamin C. They also have a high carb content, perfect for giving the little guys the energy they need to take on their day

Leeks are packed full of goodness and contain a whole variety of nutrients such as vitamin K, vitamin C, Vitamin A and iron.

Ingredients

Potatoes (31%), Leek (28%), Water (26%), Skimmed Milk (7%), Butter Salted (4%), Onions (2%), Chives (1%), Fresh Garlic, Olive Oil, Salt, Black Pepper

Allergens
Milk
Cautions
GourmetFuel does not operate an allergy free environment.

Storing Instructions

Keep refrigerated under 5 degrees Celsius at all times and consume by the date shown. Suitable for freezing before use by date shown. Consume within 3 months from date of freezing.

Cooking Instructions

Microwave
Gently pierce film once. Heat in a microwave (900w) for 2-3 mins or until piping hot. Use extreme caution when hot.
Oven
Preheat oven at 150 degrees celsius (Fan Assisted) or Gas Mark 3. Do not pierce film. Place in centre of oven for 10 minutes or until piping hot. Use caution when hot.

Nutrition Benefit
Low SaltReducing consumption of salt contributes to the maintenance of normal blood pressure.

Mineral Benefits
Source of ChlorideChloride contributes to normal digestion by production of hydrochloric acid in the stomach.

Source of SodiumSodium contributes to the balancing of fluids in the body. Needed for muscle contractions and helps send nerve impulses.

Vitamin Benefits
Source of Pantothenic AcidPantothenic acid contributes to normal energy-yielding metabolism, the reduction of tiredness and fatigue and normal mental performance.

Our Potato & Leek Soup with Chives is a deliciously creamy meal that can be enjoyed as a light lunch, or can be paired with a slice of wholemeal bread to create a hearty and nourishing lunch.

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