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Honey Glazed Root Veg & Baby Potatoes

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€5.25
Shelf Life
7
Product Ranking
59, 201, 254
Energy kcal
122.44971|300.00179
Energy kj
510.61529|1251.00746
Protein
2.3115|5.66318
Carbohydrates
23.91292|58.58666
Total Sugars
9.52094|23.3263
Water
321.36449
Fat
1.95022|4.77805
Saturated Fat
0.34894|0.85491
Omega 3
0.0124|0.03038
Aoac
5.57907|13.66872
Nitrogen
0.474
Thiamin
0.25944|0.63563
Iron
0.79916|1.95794
Copper
0.08948|0.21924
Chloride
216.69384|530.8999
Manganese
0.41646|1.02033
Selenium
1.08938|2.66897
Iodine
0.06429|0.1575
Salt
0.20548|0.50342
Potassium
540.25601|1323.62722
Calcium
48.94765|119.92174
Magnesium
26.77673|65.603
Phosphorus
72.39285|177.36249
Glucose
5.653
Galactose
0.0135
Fructose
5.6792
Maltose
0.0015
Lactose
0
Retinol
0|0
Retinol Equivalent
994.70258|2437.02132
Carotene
5967.3293|14619.95678
Riboflavin
0.01909|0.04678
Niacin
1.26277|3.09379
Niacin Equivalent
1.00754|2.46848
Tryptophan
0.36959|0.90548
Folate
61.5864|150.88668
Pantothenate
0.68318|1.67378
Alcohol
0
Starch
33.84567
Oligosaccharide
1.1235
Cholesterol
0|0
Zinc
0.37309|0.91407
Sodium
82.19075|201.36734
Sucrose
11.83782
Biotin
0.20327|0.498
Spice Level
0
Vitamin B6
0.08939|0.219
Vitamin B12
0|0
Vitamin C
13.88214|34.01125
Vitamin D
0|0
Vitamin E
0.67454|1.65263
Vitamin K1
3.63357|8.90224
Sale Date To
2025-12-31
Sale Date From
2023-06-30
Food Tags 1
none
Food Tags 2
contains_potato,
Food Tags 3
not_vegan,not_ketogenic,
Food Tags 4
none
Food Tags 5
none
Food Tags 6
none
Food Tags 7
none
Food Tags 8
none
Food Tags 9
none
FoodTagsProductPage
Omnivore,Vegetarian,Pescatarian,Paleo,Halal,Pregnancy,Breast Feeding,Diabetic,Coeliac,Low Salt,Source of Fibre,
Calories
300 kCal Side Orders
Any Allergies
Gluten
Any Allergies
Mustard
Any Allergies
Fish
Any Allergies
Suphites
Any Allergies
Peanuts
Any Allergies
Eggs
Any Allergies
Crustaceans
Any Allergies
Lupin
Any Allergies
Tree Nuts
Any Allergies
Milk
Any Allergies
Molluscs
Any Allergies
Celery
Any Allergies
Sesame
Any Allergies
Soya
High In Source Of Other
Carbs
High In Source Of Other
Fibre
Low In Moderate
Fat
Low In Moderate
Salt
Low In Moderate
Cholesterol
High In Source Of Minerals
Potassium
High In Source Of Minerals
Chloride
High In Source Of Minerals
Manganese
High In Source Of Vitamins
Vitamin C
High In Source Of Vitamins
Thiamin B1
Ready To Eat Heat
Ready to Heat
Calories
Calories
KCAL
300
PRO
2.3115|5.66318
CHO
23.91292|58.58666
FAT
1.95022|4.77805

Macro Energy Split

Honey Glazed Root Veg & Baby Potatoes
  • Spice Level
    Spice Level
Adding to basket� The item has been added
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Per 100g Per Portion
Minerals Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Potassium (mg) 0 0 0 0 0
Chloride (mg) 0 0 0 0 0
Sodium (mg) 0 0 0 0 0
Calcium (mg) 0 0 0 0 0
Phosphorus (mg) 0 0 0 0 0
Magnesium (mg) 0 0 0 0 0
Iron (mg) 0 0 0 0 0
Zinc (mg) 0 0 0 0 0
Copper (mg) 0 0 0 0 0
Manganese (mg) 0 0 0 0 0
Iodine (ug) 0 0 0 0 0
Selenium (mg) 0 0 0 0 0
Vitamins Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Vitamin A (ug) 0 0 0 0 0
Thiamin B1 (mg) 0 0 0 0 0
Riboflavin B2 (mg) 0 0 0 0 0
Niacin B3 (mg) 0 0 0 0 0
Pantothenate B5 (mg) 0 0 0 0 0
Biotin B7 (ug) 0 0 0 0 0
Folate B9 (ug) 0 0 0 0 0
Vitamin B12 (ug) 0 0 0 0 0
Vitamin C (mg) 0 0 0 0 0
Vitamin D (ug) 0 0 0 0 0
Vitamin E (mg) 0 0 0 0 0
Vitamin K (ug) 0 0 0 0 0

Indulge in the harmonious blend of flavors with our Honey Glazed Root Veg & Baby Potatoes. This delightful dish features colorful and healthy roasted parsnips and carrots glazed with honey and thyme, as well as roasted baby potatoes infused with rosemary and thyme. The glaze and herbs enhance their delicious, natural flavors providing a hint of sweetness and improving their aroma.

This side isn't only bursting with vibrant colours but also essential nutrients such as vitamin C, folate, magnesium, and potassium. It's also high in carbs and low in fat, making it a healthier choice to keep your energy levels high throughout the day.

This is the perfect side to elevate any meal. Pairing it with your main dish to increase your fiber intake and to create a well- balanced meal. High fibre meals contribute to lower your cholesterol and control your blood sugar levels.

Ingredients

Baby Potatoes (39%), Parsnips (28%), Carrots (27%), Honey (3%), Thyme (1%), Olive Oil (1%), Black Pepper, Salt, Rosemary

Storing Instructions

Keep refrigerated under 5 degrees Celsius at all times and consume by the date shown. Suitable for freezing before use by date shown. Consume within 3 months from date of freezing.

Cooking Instructions

Microwave
Gently pierce film once. Heat in a microwave (900w) for 2-3 mins or until piping hot. Use extreme caution when hot.
Oven
Preheat oven at 150 degrees celsius (Fan Assisted) or Gas Mark 3. Do not pierce film. Place in centre of oven for 10-15 mins or until piping hot. Use caution when hot.

Nutrition Benefit
Low SaltReducing consumption of salt contributes to the maintenance of normal blood pressure.

Source of FibreWheat bran fibre contributes to an acceleration of intestinal transit.

Mineral Benefits
Source of PotassiumPotassium contributes to normal functioning of the nervous system. Potassium also contributes to normal muscle function and the maintenance of normal blood pressure.

Source of ChlorideChloride contributes to normal digestion by production of hydrochloric acid in the stomach.

Source of SodiumSodium contributes to the balancing of fluids in the body. Needed for muscle contractions and helps send nerve impulses.

Source of ManganeseManganese contributes to normal energy-yielding metabolism and protection of cells from oxidative stress.

Vitamin Benefits
Source of ThiamineThiamine contributes to normal energy-yielding metabolism, normal functioning of the nervous system and heart.

Source of Pantothenic AcidPantothenic acid contributes to normal energy-yielding metabolism, the reduction of tiredness and fatigue and normal mental performance.

Source of FolateFolate contributes to maternal tissue growth during pregnancy and normal homocysteine metabolism, normal function of the immune system and reduction of tiredness and fatigue.

Source of Vitamin CVitamin C contributes to normal functioning of the nervous system, the normal function of the immune system and the protection of cells from oxidative stress. Vitamin C contributes to normal collagen formation for the normal function of blood vessels, bones, gums, skin and teeth. Vitamin C contributes to the reduction of tiredness and fatigue and increases iron absorption.

This is the perfect side for those looking for a healthy and balanced diet. You can pair with a protein source like our Cajun chicken side.

Nutrient Breakdown per 100g