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Mini Bangers & Mash

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€5.65
Shelf Life
7
Product Ranking
8, 25, 78
Energy kcal
205.48135|300.00277
Energy kj
856.85724|1251.01157
Protein
9.09148|13.27356
Carbohydrates
13.90839|20.30625
Total Sugars
1.99983|2.91976
Water
60.42867
Fat
12.6091|18.40928
Saturated Fat
4.64158|6.77671
Omega 3
0.00582|0.0085
Aoac
1.39368|2.03477
Nitrogen
0.21605
Thiamin
0.10414|0.15205
Iron
0.74031|1.08085
Copper
0.07233|0.1056
Chloride
497.68858|726.62532
Manganese
0.18558|0.27094
Selenium
3.01313|4.39917
Iodine
5.32078|7.76834
Salt
0.96347|1.40667
Potassium
287.23813|419.36768
Calcium
68.18781|99.5542
Magnesium
17.38132|25.37673
Phosphorus
122.42463|178.73995
Glucose
0.32854
Galactose
0.0055
Fructose
0.49121
Maltose
0
Lactose
0.0915
Retinol
2.96199|4.3245
Retinol Equivalent
4.41762|6.44972
Carotene
9.58169|13.98927
Riboflavin
0.07187|0.10493
Niacin
2.58877|3.77961
Niacin Equivalent
0.31177|0.45519
Tryptophan
54.58024|79.68714
Folate
15.19194|22.18023
Pantothenate
0.63417|0.92588
Alcohol
0
Starch
10.82807
Oligosaccharide
0
Cholesterol
0.70308|1.0265
Zinc
0.6835|0.99792
Sodium
385.3892|562.66822
Sucrose
0.28939
Biotin
3.1569|4.60907
Spice Level
0
Vitamin B6
0.14879|0.21723
Vitamin B12
0.59551|0.86945
Vitamin C
10.28809|15.02061
Vitamin D
0.52884|0.77211
Vitamin E
0.5701|0.83235
Vitamin K1
0.56514|0.8251
Sale Date To
2023-12-31
Sale Date From
2022-01-01
Food Tags 1
gluten,celery,mustard,milk,suphites,
Food Tags 2
contains_dairy,contains_gluten,contains_red_meat,contains_pork,contains_onions,contains_garlic,contains_potato,
Food Tags 3
not_vegan,not_vegetarian,not_pescetarian,not_ketogenic,not_paleo,not_mediterranean,not_pregnancy,not_kosher,not_halal,not_diebetic,
Food Tags 4
none
Food Tags 5
contains_yeast,
Food Tags 6
none
Food Tags 7
none
Food Tags 8
none
Food Tags 9
none
FoodTagsProductPage
Omnivore,
Calories
300 kCal Side Orders
Any Allergies
Fish
Any Allergies
Peanuts
Any Allergies
Eggs
Any Allergies
Crustaceans
Any Allergies
Lupin
Any Allergies
Tree Nuts
Any Allergies
Molluscs
Any Allergies
Sesame
Any Allergies
Soya
High In Source Of Other
Protein
Low In Moderate
Cholesterol
Low In Moderate
Carbs
Ready To Eat Heat
Ready to Heat
High In Source Of Minerals
Chloride
High In Source Of Minerals
Phosphorus
High In Source Of Vitamins
Niacin B3
High In Source Of Vitamins
Vitamin B12
Calories
Calories
KCAL
205.48135|300.00277
PRO
9.09148|13.27356
CHO
13.90839|20.30625
FAT
12.6091|18.40928

Macro Energy Split

  • Spice Level
    Spice Level
Adding to basket… The item has been added
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Per 100g Per Portion
Minerals Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Potassium (mg) 0 0 0 0 0
Chloride (mg) 0 0 0 0 0
Sodium (mg) 0 0 0 0 0
Calcium (mg) 0 0 0 0 0
Phosphorus (mg) 0 0 0 0 0
Magnesium (mg) 0 0 0 0 0
Iron (mg) 0 0 0 0 0
Zinc (mg) 0 0 0 0 0
Copper (mg) 0 0 0 0 0
Manganese (mg) 0 0 0 0 0
Iodine (ug) 0 0 0 0 0
Selenium (mg) 0 0 0 0 0
Vitamins Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Vitamin A (ug) 0 0 0 0 0
Thiamin B1 (mg) 0 0 0 0 0
Riboflavin B2 (mg) 0 0 0 0 0
Niacin B3 (mg) 0 0 0 0 0
Pantothenate B5 (mg) 0 0 0 0 0
Biotin B7 (ug) 0 0 0 0 0
Folate B9 (ug) 0 0 0 0 0
Vitamin B12 (ug) 0 0 0 0 0
Vitamin C (mg) 0 0 0 0 0
Vitamin D (ug) 0 0 0 0 0
Vitamin E (mg) 0 0 0 0 0
Vitamin K (ug) 0 0 0 0 0

We've created a mini version of our popular Bangers & Mash! This dish is perfect for the little guys as we paired our delicious cheesy champ mash with a pork, apple and sage sausage and drizzled our homemade red onion jus to finish. This dish will please even the fussiest of eaters!

The main protein source in this dish comes from the Irish pork, apple and sage sausages which pair perfectly with our signature red onion jus.

Our signature champ mash is made using a traditional family recipe. Our potatoes are steam cooked and mashed with spring onion, Dijon mustard and skimmed milk for incredible flavour. There is a reason why potatoes are a staple in many people's diets. They contain a wealth of health benefits and are rich in potassium along with calcium, iron and Vitamin C.

Ingredients
Pork Sausages (47%), Potatoes (31%), Beef Stock (14%), Red Onion (5%), Skimmed Milk (1%), Spring Onion (1%), Dijon Mustard (1%), Butter Salted, Black Pepper, Salt, Fresh Garlic, Corn Flour, Plain Flour (Wheat)
Allergens
Gluten (Wheat), Mustard, Sulphites, Milk, Celery

Storing Instructions

Keep refrigerated under 5 degrees Celsius at all times and consume by the date shown. Suitable for freezing before use by date shown. Consume within 3 months from date of freezing.

Cooking Instructions

Microwave
Gently pierce film once. Heat in a microwave (900w) for 2-3 mins or until piping hot. Use extreme caution when hot.
Oven
Preheat oven at 150 degrees celsius (Fan Assisted) or Gas Mark 3. Do not pierce film. Place in centre of oven for 10-15 mins or until piping hot. Use caution when hot.

Mineral Benefits
Source of ChlorideChloride contributes to normal digestion by production of hydrochloric acid in the stomach.

Source of PhosphorusPhosphorus contributes to the maintenance of normal bones and teeth. Phosphorus contributes to normal energy-yielding metabolism.

Vitamin Benefits
Source of NiacinNiacin contributes to normal energy-yielding metabolism, normal functioning of the nervous system and reduction of tiredness and fatigue.

Source of Pantothenic AcidPantothenic acid contributes to normal energy-yielding metabolism, the reduction of tiredness and fatigue and normal mental performance.

Source of Vitamin B12Vitamin B12 contributes to normal energy-yielding metabolism, normal funcitoning of the nervous system and homocysteine metabolism. Vitamin B12 contributes to the normal function of the immune system, normal red blood cell formation and reduction of tiredness and fatigue.