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Raspberry & White Chocolate Square

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€3.25
Shelf Life
7
Product Ranking
47, 250, 137
Energy kcal
377.36131|200.00149
Energy kj
1573.59667|834.00623
Protein
7.17602|3.80329
Carbohydrates
53.46415|28.336
Total Sugars
28.39696|15.05039
Water
12.41822
Fat
14.97785|7.93826
Saturated Fat
7.7813|4.12409
Omega 3
0.10316|0.05467
Aoac
3.05232|1.61773
Nitrogen
0.59051
Thiamin
0.11571|0.06132
Iron
4.41414|2.3395
Copper
0.50622|0.2683
Chloride
233.55856|123.78603
Manganese
0.40287|0.21352
Selenium
6.38993|3.38666
Iodine
15.73034|8.33708
Salt
0.56004|0.29682
Potassium
226.64831|120.12361
Calcium
99.00885|52.47469
Magnesium
24.59698|13.0364
Phosphorus
183.46724|97.23764
Glucose
0.00338
Galactose
0
Fructose
0.00189
Maltose
0.0168
Lactose
0.56282
Retinol
128.29263|67.99509
Retinol Equivalent
139.85355|74.12238
Carotene
68.68348|36.40224
Riboflavin
0.18951|0.10044
Niacin
0.57013|0.30217
Niacin Equivalent
2.25381|1.19452
Tryptophan
1.68743|0.89434
Folate
17.03081|9.02633
Pantothenate
0.51865|0.27488
Alcohol
0
Starch
13.28651
Oligosaccharide
0
Cholesterol
104.7184|55.50075
Zinc
1.9082|1.01135
Sodium
224.01509|118.728
Sucrose
13.47959
Biotin
5.48727|2.90825
Spice Level
0
Vitamin B6
0.0962|0.05099
Vitamin B12
0.67221|0.35627
Vitamin C
0.00094|0.0005
Vitamin D
0.85226|0.4517
Vitamin E
0.78298|0.41498
Vitamin K1
0.9875|0.52337
Sale Date To
2025-12-31
Sale Date From
2023-04-01
Food Tags 1
gluten,eggs,milk,soya,
Food Tags 2
contains_dairy,contains_egg,contains_gluten,
Food Tags 3
not_vegan,not_ketogenic,not_paleo,not_pregnancy,not_kosher,not_diebetic,
Food Tags 4
none
Food Tags 5
contains_yeast,contains_egg,
Food Tags 6
none
Food Tags 7
none
Food Tags 8
none
Food Tags 9
none
FoodTagsProductPage
Omnivore,Vegetarian,Pescatarian,Halal,Breast Feeding,Source of Fibre,
Calories
200 kCal Healthy Snacks
Any Allergies
Mustard
Any Allergies
Fish
Any Allergies
Suphites
Any Allergies
Peanuts
Any Allergies
Crustaceans
Any Allergies
Lupin
Any Allergies
Tree Nuts
Any Allergies
Molluscs
Any Allergies
Celery
Any Allergies
Sesame
High In Source Of Other
Carbs
High In Source Of Other
Fibre
High In Source Of Minerals
Chloride
High In Source Of Minerals
Phosphorus
High In Source Of Minerals
Iron
High In Source Of Minerals
Zinc
High In Source Of Minerals
Copper
High In Source Of Minerals
Manganese
High In Source Of Vitamins
Vitamin A
High In Source Of Vitamins
Vitamin D
High In Source Of Vitamins
Vitamin B12
Ready To Eat Heat
Ready to Eat
Calories
Calories
KCAL
200
PRO
7.17602|3.80329
CHO
53.46415|28.336
FAT
14.97785|7.93826

Macro Energy Split

  • Spice Level
    Spice Level
Adding to basket� The item has been added
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Per 100g Per Portion
Minerals Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Potassium (mg) 0 0 0 0 0
Chloride (mg) 0 0 0 0 0
Sodium (mg) 0 0 0 0 0
Calcium (mg) 0 0 0 0 0
Phosphorus (mg) 0 0 0 0 0
Magnesium (mg) 0 0 0 0 0
Iron (mg) 0 0 0 0 0
Zinc (mg) 0 0 0 0 0
Copper (mg) 0 0 0 0 0
Manganese (mg) 0 0 0 0 0
Iodine (ug) 0 0 0 0 0
Selenium (mg) 0 0 0 0 0
Vitamins Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Vitamin A (ug) 0 0 0 0 0
Thiamin B1 (mg) 0 0 0 0 0
Riboflavin B2 (mg) 0 0 0 0 0
Niacin B3 (mg) 0 0 0 0 0
Pantothenate B5 (mg) 0 0 0 0 0
Biotin B7 (ug) 0 0 0 0 0
Folate B9 (ug) 0 0 0 0 0
Vitamin B12 (ug) 0 0 0 0 0
Vitamin C (mg) 0 0 0 0 0
Vitamin D (ug) 0 0 0 0 0
Vitamin E (mg) 0 0 0 0 0
Vitamin K (ug) 0 0 0 0 0

Our Raspberry & White Chocolate Squares are a real treat. Light, fluffy raspberry squares drizzled with velvety white chocolate. If you are looking to indulge a little, these squares are packed full of sweet flavours from the raspberries and white chocolate making this the perfect snack.


Rich in vitamins, fibre and antioxidant, raspberries many be small but they are a delicious and sweet fruit that have many health benefits. The soft and sweet texture of these raspberries will leave them melting in your mouth as well as being very high in dietary fibre which is good for digestive health. They are high in many powerful antioxidants like vitamin C and polyphenolic antioxidants that are associated with good health protection.

Eggs, the main ingredient in these light and fluffy treats, can provide a number of health benefits. The protein in eggs helps maintain and repair body tissues, including muscle. Eggs also contain vitamins and minerals that are necessary for the brain and the nervous system to function effectively, while vitamin A, vitamin B-12, and selenium in eggs are key to keeping the immune system healthy.

Ingredients
Plain Flour (Wheat) (31%), Whole Eggs (Pasteurised) (24%), Brown Sugar (20%), Butter Salted (10%), White Chocolate (9%), Dried Raspberries (6%), Baking Powder (1%)
Allergens
Gluten (Wheat), Eggs, Milk, Soya
Cautions
GourmetFuel does not operate an allergy free environment.

Storing Instructions

Keep refrigerated under 5 degrees Celsius at all times and consume by the date shown. Not suitable for home freezing

Cooking Instructions

Microwave
This product is ready to eat.
Oven
Do Not Oven.

Nutrition Benefit
Source of FibreWheat bran fibre contributes to an acceleration of intestinal transit.

Mineral Benefits
Source of ChlorideChloride contributes to normal digestion by production of hydrochloric acid in the stomach.

Source of SodiumSodium contributes to the balancing of fluids in the body. Needed for muscle contractions and helps send nerve impulses.

Source of PhosphorusPhosphorus contributes to the maintenance of normal bones and teeth. Phosphorus contributes to normal energy-yielding metabolism.

Source of IronIron contributes to normal formation of red blood cells and haemoglobin; normal energy-yielding metabolism and normal cognitive function. Iron contributes to normal oxygen transport in the body and contributes to the reduction of tiredness and fatigue.

Source of CopperCopper contributes to the normal function of the immune system and protection of cells from oxidative stress.

Source of ManganeseManganese contributes to normal energy-yielding metabolism and protection of cells from oxidative stress.

Source of ZincZinc contributes to normal fertility and reproduction. Zinc contributes to the maintenance of bones, hair, nails, skin and vision. Zinc also contributes to the normal function of the immune system and protection of cells from oxidative stress.

Vitamin Benefits
Source of Vitamin AVitamin A contributes to the maintenance of normal vision, normal skin and the normal function of the immune system.

Source of Pantothenic AcidPantothenic acid contributes to normal energy-yielding metabolism, the reduction of tiredness and fatigue and normal mental performance.

Source of Vitamin B12Vitamin B12 contributes to normal energy-yielding metabolism, normal funcitoning of the nervous system and homocysteine metabolism. Vitamin B12 contributes to the normal function of the immune system, normal red blood cell formation and reduction of tiredness and fatigue.

Source of Vitamin DVitamin D contributes to normal absorption/utilisation of calcium and phosphorus and the maintenance of normal bones, teeth and muscle function and to the normal function of the immune system.