|Per 100g||Per Portion|
|Minerals||Per Portion||DRV % (Male)||DRV % (Female)||DRV % (Pregnancy)||DRV % (Lactation)|
|Vitamins||Per Portion||DRV % (Male)||DRV % (Female)||DRV % (Pregnancy)||DRV % (Lactation)|
|Vitamin A (ug)||0||0||0||0||0|
|Thiamin B1 (mg)||0||0||0||0||0|
|Riboflavin B2 (mg)||0||0||0||0||0|
|Niacin B3 (mg)||0||0||0||0||0|
|Pantothenate B5 (mg)||0||0||0||0||0|
|Biotin B7 (ug)||0||0||0||0||0|
|Folate B9 (ug)||0||0||0||0||0|
|Vitamin B12 (ug)||0||0||0||0||0|
|Vitamin C (mg)||0||0||0||0||0|
|Vitamin D (ug)||0||0||0||0||0|
|Vitamin E (mg)||0||0||0||0||0|
|Vitamin K (ug)||0||0||0||0||0|
This flavoursome, high-protein Sticky Asian Chicken Rice Bowl is packed full of nutrition, making this a perfect post workout meal! Our sticky Asian sauce adds the perfect amount of sweetness to this dish.
Edamame beans contain around 12% protein, which is a lot for a plant food! Unlike most plant proteins, they provide all the essential amino acids your body needs. Edamame is also rich in several vitamins and minerals, especially vitamin K and folate.
Brown rice is an excellent carbohydrate source, filled with fibre and B vitamins, and is perfect for the slow release of energy.
It is an excellent fuel source that will not create a blood sugar spike, as it provides a steady and long term energy boost.
Chicken Breast (30%), Brown Basmati Rice (28%), Broccoli (13%), Edamame Beans (8%), Tamari Soy Sauce (Soybeans, Vinegar) (6%), Sesame Seeds (3%), Sweet Chilli Sauce (Distilled Vinegar) (3%), Spring Onion (2%), Brown Sugar (2%), Tomato Puree (2%), Sesame Oil (1%), Corn Flour (1%), Black Pepper, Salt, Fresh Garlic, Rice Wine Vinegar, Ginger
AllergensSesame, Soya, Sulphites
CautionsWhile all care has been taken, some bones may remain., GourmetFuel does not operate an allergy free environment.
Keep refrigerated under 5 degrees Celsius at all times and consume by the date shown. Suitable for freezing before use by date shown. Consume within 3 months from date of freezing.
Gently pierce film once. Heat in a microwave (900w) for 2-3 mins or until piping hot. Use extreme caution when hot.
Preheat oven at 150 degrees celsius (Fan Assisted) or Gas Mark 3. Do not pierce film. Place in centre of oven for 10-15 mins or until piping hot. Use caution when hot.
This flavoursome Sticky Asian Chicken Rice Bowl is packed full of goodness. For an extra dose of nutrition why not add an extra sprinkle of diced spring onions or cucumber