Sticky Asian Chicken Rice Bowl

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€8.25
Shelf Life
7
Product Ranking
5, 15, 26, 32, 42, 53, 59, 69, 80, 83
Energy kcal
177.14636|549.15371
Energy kj
738.70031|2289.97096
Protein
14.1249|43.78719
Carbohydrates
21.4059|66.35828
Total Sugars
5.19129|16.093
Water
200.95492
Fat
3.89146|12.06353
Saturated Fat
0.69285|2.14785
Omega 3
0.05195|0.16105
Aoac
1.4887|4.61498
Nitrogen
6.64189
Thiamin
0.19171|0.59431
Iron
1.29844|4.02516
Copper
0.3899|1.20868
Chloride
538.05028|1667.95588
Manganese
0.52507|1.62771
Selenium
6.81215|21.11767
Iodine
2.97584|9.22509
Salt
0.88212|2.73457
Potassium
357.57831|1108.49276
Calcium
40.12596|124.39047
Magnesium
51.35321|159.19494
Phosphorus
193.39841|599.53507
Glucose
1.70053
Galactose
0.00507
Fructose
1.56638
Maltose
0
Lactose
0
Retinol
0.00461|0.0143
Retinol Equivalent
24.61425|76.30416
Carotene
147.10366|456.02135
Riboflavin
0.11767|0.36477
Niacin
5.93322|18.39298
Niacin Equivalent
8.63387|26.76499
Tryptophan
2.78785|8.64232
Folate
54.00121|167.40374
Pantothenate
0.83418|2.58594
Alcohol
0
Starch
49.90583
Oligosaccharide
0.322
Cholesterol
31.07457|96.33118
Zinc
0.98784|3.06229
Sodium
352.84737|1093.82684
Sucrose
8.00052
Biotin
2.48133|7.69211
Spice Level
0
Vitamin B6
0.31431|0.97436
Vitamin B12
0.00461|0.0143
Vitamin C
13.83097|42.87601
Vitamin D
0.08871|0.275
Vitamin E
0.58701|1.81973
Vitamin K1
29.67834|92.00285
Sale Date To
2030-12-31
Sale Date From
2023-03-29
Food Tags 1
sesame,soya,suphites,
Food Tags 2
contains_onions,contains_garlic,contains_rice,
Food Tags 3
none
Food Tags 4
none
Food Tags 5
none
Food Tags 6
none
Food Tags 7
none
Food Tags 8
none
Food Tags 9
none
FoodTagsProductPage
Omnivore,Halal,Breast Feeding,Diebetic,Coeliac,High Protein,
Calories
500 kCal Lunches
High In Source Of Other
Protein
High In Source Of Minerals
Potassium
High In Source Of Minerals
Chloride
High In Source Of Minerals
Phosphorus
High In Source Of Minerals
Copper
High In Source Of Minerals
Manganese
High In Source Of Vitamins
Vitamin K
High In Source Of Vitamins
Vitamin C
High In Source Of Vitamins
Niacin B3
High In Source Of Vitamins
Vitamin B6
Ready To Eat Heat
Ready to Heat
Any Allergies
Suphites
Any Allergies
Soya
Any Allergies
Sesame
High In Source Of Other
Carbs
KCAL
550
PRO
14.1249|43.78719
CHO
21.4059|66.35828
FAT
3.89146|12.06353

Macro Energy Split

500-068
  • Spice Level Spice Level
    Spice Level
Adding to basket… The item has been added
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Per 100g Per Portion
Minerals Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Potassium (mg) 0 0 0 0 0
Chloride (mg) 0 0 0 0 0
Sodium (mg) 0 0 0 0 0
Calcium (mg) 0 0 0 0 0
Phosphorus (mg) 0 0 0 0 0
Magnesium (mg) 0 0 0 0 0
Iron (mg) 0 0 0 0 0
Zinc (mg) 0 0 0 0 0
Copper (mg) 0 0 0 0 0
Manganese (mg) 0 0 0 0 0
Iodine (ug) 0 0 0 0 0
Selenium (mg) 0 0 0 0 0
Vitamins Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Vitamin A (ug) 0 0 0 0 0
Thiamin B1 (mg) 0 0 0 0 0
Riboflavin B2 (mg) 0 0 0 0 0
Niacin B3 (mg) 0 0 0 0 0
Pantothenate B5 (mg) 0 0 0 0 0
Biotin B7 (ug) 0 0 0 0 0
Folate B9 (ug) 0 0 0 0 0
Vitamin B12 (ug) 0 0 0 0 0
Vitamin C (mg) 0 0 0 0 0
Vitamin D (ug) 0 0 0 0 0
Vitamin E (mg) 0 0 0 0 0
Vitamin K (ug) 0 0 0 0 0

This flavoursome, high-protein Sticky Asian Chicken Rice Bowl is packed full of nutrition, making this a perfect post workout meal! Our sticky Asian sauce adds the perfect amount of sweetness to this dish. 

 


Ingredients

Chicken Breast (30%), Brown Basmati Rice (27%), Broccoli (13%), Edamame Beans (7%), Corn Flour (5%), Tamari Soy Sauce (Soybeans, Vinegar) (5%), Sesame Seeds (3%), Spring Onion (2%), Sweet Chilli Sauce (Distilled Vinegar) (2%), Brown Sugar (2%), Tomato Puree (2%), Sesame Oil (1%), Black Pepper, Salt, Fresh Garlic, Rice Wine Vinegar, Ginger

Allergens
Sesame, Soya, Sulphites
Cautions
While all care has been taken, some bones may remain., GourmetFuel does not operate an allergy free environment.

Storage
Keep refrigerated under 5 degrees Celsius at all times and consume by the date shown. Freezing
Suitable for freezing before use by date shown. Consume within 3 months from date of freezing. Defrosting
Fully defrost in a fridge at ≤5°C. Keep refrigerated, use within 24 hours. Do not refreeze. Follow Reheating instructions. Microwave
Reheating instructions - Gently pierce film once and microwave (800w) for 3-4 minutes. Ensure thoroughly reheated. Use extreme caution when hot. Only reheat once.
Oven
Reheating Instructions - Preheat oven to 160 degrees Celsius (Fan Assisted) or Gas Mark 3. Do not pierce film, Place in the centre of the oven for 20-25 mins. Ensure thoroughly reheated. Use extreme caution when hot. Only reheat once

Nutrition Benefit
High in ProteinProtein contributes to the maintenance of normal bones and muscle mass. Protein contributes to a growth in muscle mass.

Mineral Benefits
Source of PotassiumPotassium contributes to normal functioning of the nervous system. Potassium also contributes to normal muscle function and the maintenance of normal blood pressure.

Source of ChlorideChloride contributes to normal digestion by production of hydrochloric acid in the stomach.

Source of PhosphorusPhosphorus contributes to the maintenance of normal bones and teeth. Phosphorus contributes to normal energy-yielding metabolism.

Source of CopperCopper contributes to the normal function of the immune system and protection of cells from oxidative stress.

Source of ManganeseManganese contributes to normal energy-yielding metabolism and protection of cells from oxidative stress.

Vitamin Benefits
Source of NiacinNiacin contributes to normal energy-yielding metabolism, normal functioning of the nervous system and reduction of tiredness and fatigue.

Source of Pantothenic AcidPantothenic acid contributes to normal energy-yielding metabolism, the reduction of tiredness and fatigue and normal mental performance.

Source of FolateFolate contributes to maternal tissue growth during pregnancy and normal homocysteine metabolism, normal function of the immune system and reduction of tiredness and fatigue.

Source of Vitamin CVitamin C contributes to normal functioning of the nervous system, the normal function of the immune system and the protection of cells from oxidative stress. Vitamin C contributes to normal collagen formation for the normal function of blood vessels, bones, gums, skin and teeth. Vitamin C contributes to the reduction of tiredness and fatigue and increases iron absorption.

Source of Vitamin KVitamin K contributes to normal blood clotting and the maintenance of normal bones.

This flavoursome Sticky Asian Chicken Rice Bowl is packed full of goodness. For an extra dose of nutrition why not add an extra sprinkle of diced spring onions or cucumber

!