Welcome to Ireland’s #1 Meal Plan Service
We know everyone is different. That’s why there are a number of ways to set up the perfect meal plan subscription to suit you.
Whether your goal is weight loss, weight gain or a balanced diet, choose from one of three ways to set up a subscription.
Three ways to set up a subscription.
Build a Calorie or Meal Bundle Plan
- Choose your days each week
- Choose number of weeks
- Choose your eating preferences
- Choose your start date
- Choose every meal in your plan
Most popular Meal Plans
Try one of our most popular Meal Plans — lunch and dinner combos, weight loss plans, and plans for two.
See the plansSpecialist Meal Plans
If you need a very specific diet, check out some of our most popular pre built Specialist Meal Plans.
See the specialist plans- Choose your days each week âś“
- Choose number of weeks âś“
- Choose your eating preferences âś“
- Choose your start date âś“
- Choose every meal in your plan âś“
If you need a very specific diet, check out some of our most popular pre built Specialist Meal Plans below.
Meal Plans
Mediterranean
A balanced diet should include fruit, vegetables, lean proteins, healthy fats and whole grains – We have chosen dishes based on this Mediterranean eating style.
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Diabetic Friendly
Handpicked low sugar and low GI dishes for managing blood sugar levels – with detailed nutrition to take the guesswork out of managing your diabetes.
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Vegetarian
Plant based eating is more and more common now - meat free does not mean boring! Enjoy variety and flavour with our vegetarian meals.
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Vegan
All 100% plant based meals without compromising on flavour!
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High Fibre
Fibre is vital for maintaining a healthy gut and help stabilizing blood sugars. This lunch and dinner plan provides you with at least 70% of your R.D.A!
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Family Dinners
The perfect plan for Monday-Friday dinners for all the family to enjoy!
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€100 Gift Hamper
Let a loved one know you are thinking of them with this delicious hamper of healthy meals
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High Protein/Low Carb
Build muscle mass and lose body fat with a higher protein/lower carb intake. Get in touch with our nutrition team to learn more if this could work for you!
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Perfect Lunch and Dinner Plan
5 days of freshly prepared, healthy lunches and dinners!
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Pregnancy
Whether you have recently become pregnant or are trying, it is important to eat well. We want to help you with healthy meals delivered to your door every week.
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Breastfeeding
Congratulations on your new journey into motherhood! Our nutritionist have tailored this meal plan to take care of you and the health of your baby. This meal plan will provide you with the essential nutrients and energy you need during this special time.
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Menopause
We've crafted this thoughtful meal plan to provide the nutritional requirements that menopausal women deserve. The plan was designed to help you maintain health and manage this new chapter of life.
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Back to the Office
A selection of delicious meals that are designed to make your days in the office that little bit easier. Say goodbye to bland sandwiches and dull salads and hello to delicious Gourmet meals!
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Use the Online Shop to just build a one off basket or repeat subscription
Prefer to simply pick meals and repeat the order each week?
Still not sure? Speak directly with our nutritionists and we’ll set it up for you.
We have a team of dedicated nutritionists at GourmetFuel. We have help thousands of people achieve their health goals for the past decade.
Book your complimentary nutrition today. Let the experts look after you.
Our Happy Customers Say
Our Happy Customers Say
