Beef Stroganoff XL

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€13.95
Product Ranking
7, 19, 33, 44, 55, 69, 81, 89, 111, 133, 158, 164, 218
Shelf Life
7
Energy kcal
161.57989|900.00001
Energy kj
673.78816|3753.00003
Protein
11.33437|63.13246
Carbohydrates
11.30161|62.94999
Total Sugars
1.39994|7.79767
Water
481.8553
Fat
7.89288|43.96336
Saturated Fat
4.09092|22.78644
Omega 3
0.04882|0.27194
Aoac
0.93159|5.18894
Nitrogen
10.52042
Thiamin
0.10358|0.57695
Iron
1.85633|10.33973
Copper
0.15225|0.84804
Chloride
226.80682|1263.314
Manganese
0.28456|1.585
Selenium
9.23717|51.45105
Iodine
7.34128|40.89095
Salt
0.33345|1.85732
Potassium
326.91546|1820.9191
Calcium
27.24899|151.77685
Magnesium
20.99763|116.95678
Phosphorus
136.74601|761.67525
Glucose
2.31863
Galactose
0.0313
Fructose
2.41252
Maltose
0
Lactose
1.06015
Retinol
50.78998|282.90019
Retinol Equivalent
82.20046|457.85657
Carotene
187.86309|1046.39741
Riboflavin
0.2256|1.25658
Niacin
2.74591|15.2947
Niacin Equivalent
5.0482|28.11849
Tryptophan
2.38026|13.25802
Folate
17.56889|97.85874
Pantothenate
1.00424|5.59364
Alcohol
0
Starch
50.68873
Oligosaccharide
1.54915
Cholesterol
41.41382|230.67499
Zinc
2.8556|15.90567
Sodium
133.38017|742.92755
Sucrose
2.04703
Biotin
3.96819|22.1028
Vitamin B6
0.25784|1.43617
Vitamin B12
0.85404|4.75699
Vitamin C
0.98608|5.49245
Vitamin D
0.37505|2.08901
Vitamin E
0.29317|1.63295
Vitamin K1
1.4454|8.0509
Sale Date To
2030-12-31
Sale Date From
2021-01-01
Food Tags 1
mustard,milk,
Food Tags 2
contains_dairy,contains_red_meat,contains_mushrooms,contains_onions,contains_garlic,contains_rice,
Food Tags 3
not_vegan,not_vegetarian,not_pescetarian,not_ketogenic,not_paleo,not_mediterranean,not_kosher,not_halal,
Food Tags 4
none
Food Tags 5
none
Food Tags 6
none
Food Tags 7
none
Food Tags 8
none
Food Tags 9
none
FoodTagsProductPage
Omnivore,Pregnancy,Breast Feeding,Diabetic,Coeliac,High Protein,
Calories
900 kCal XL Dinner
High In Source Of Other
Protein
Low In Moderate
Carbs
High In Source Of Minerals
Potassium
High In Source Of Minerals
Chloride
High In Source Of Minerals
Phosphorus
High In Source Of Minerals
Zinc
High In Source Of Minerals
Selenium
High In Source Of Vitamins
Riboflavin B2
High In Source Of Vitamins
Niacin B3
High In Source Of Vitamins
Vitamin B6
High In Source Of Vitamins
Vitamin B12
Ready To Eat Heat
Ready to Heat
Spice Level
0
Any Allergies
Mustard
Any Allergies
Milk
Calories
Calories
KCAL
900
PRO
11.33437|63.13246
CHO
11.30161|62.94999
FAT
7.89288|43.96336

Macro Energy Split

Beef Stroganoff XL
  • Spice Level Spice Level
    Spice Level
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Per 100g Per Portion
Minerals Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Potassium (mg) 0 0 0 0 0
Chloride (mg) 0 0 0 0 0
Sodium (mg) 0 0 0 0 0
Calcium (mg) 0 0 0 0 0
Phosphorus (mg) 0 0 0 0 0
Magnesium (mg) 0 0 0 0 0
Iron (mg) 0 0 0 0 0
Zinc (mg) 0 0 0 0 0
Copper (mg) 0 0 0 0 0
Manganese (mg) 0 0 0 0 0
Iodine (ug) 0 0 0 0 0
Selenium (mg) 0 0 0 0 0
Vitamins Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Vitamin A (ug) 0 0 0 0 0
Thiamin B1 (mg) 0 0 0 0 0
Riboflavin B2 (mg) 0 0 0 0 0
Niacin B3 (mg) 0 0 0 0 0
Pantothenate B5 (mg) 0 0 0 0 0
Biotin B7 (ug) 0 0 0 0 0
Folate B9 (ug) 0 0 0 0 0
Vitamin B12 (ug) 0 0 0 0 0
Vitamin C (mg) 0 0 0 0 0
Vitamin D (ug) 0 0 0 0 0
Vitamin E (mg) 0 0 0 0 0
Vitamin K (ug) 0 0 0 0 0

Rich and creamy, this tasty Beef Stroganoff dish has a great depth of flavour. Loaded with intense flavours, this classic creamy dish will have your taste buds tingling. 100% Irish beef strips with mushrooms and onions simmered in a mustard infused, smokey sauce with a dollop of creme fraiche, what more could you want!


The beef in this dish contains a large amount of protein great for building and developing muscle as well as containing all 8 essential amino acids that can only be obtained through your diet. Beef is also a great source of Vitamin B12 an essential nutrient for good brain and nervous system function. It is also high in iron, selenium and zinc.

The mushrooms not only give this dish an amazing flavour but also contain a modest amount of fibre and over a dozen minerals and vitamins, including copper, potassium, magnesium, zinc and a number of B vitamins such as folate.

Ingredients

White Basmati Rice (27%), 100% Irish Braised Beef (IRE) (26%), Button Mushrooms (17%), Crème Fraiche (Milk, Cream (milk), Milk Solids, Corn Starch, Preservative, Lactic Culture (Milk)) (9%), Onions (8%), Water (4%), Wild Rice (3%), Butter Salted (2%), Dijon Mustard (1%), Bay Leaf (1%), Olive Oil (1%), Fresh Garlic (1%), Smoked Paprika, Black Pepper, Salt

Allergens
Mustard, Milk
Cautions
GourmetFuel does not operate an allergy free environment., While all care has been taken, some bones may remain.

Storing Instructions

Keep refrigerated under 5 degrees Celsius at all times and consume by the date shown. Not suitable for home freezing

Reheating Instructions

Microwave
Reheating instructions - Gently pierce film once and microwave (800w) for 7-8 minutes. Ensure thoroughly reheated. Use extreme caution when hot. Only reheat once.
Oven
Reheating Instructions - Preheat oven to 160 degrees Celsius (Fan Assisted) or Gas Mark 3. Do not pierce film, Place in the centre of the oven for 30-35 mins. Ensure thoroughly reheated. Use extreme caution when hot. Only reheat once

Nutrition Benefit
High in ProteinProtein contributes to the maintenance of normal bones and muscle mass. Protein contributes to a growth in muscle mass.

Mineral Benefits
Source of PotassiumPotassium contributes to normal functioning of the nervous system. Potassium also contributes to normal muscle function and the maintenance of normal blood pressure.

Source of ChlorideChloride contributes to normal digestion by production of hydrochloric acid in the stomach.

Source of PhosphorusPhosphorus contributes to the maintenance of normal bones and teeth. Phosphorus contributes to normal energy-yielding metabolism.

Source of SeleniumSelenium contributes to the protection of cells from oxidative stress, normal immune system and thyroid function and Selenium contributes to the maintenance of normal nails and hair.

Source of ZincZinc contributes to normal fertility and reproduction. Zinc contributes to the maintenance of bones, hair, nails, skin and vision. Zinc also contributes to the normal function of the immune system and protection of cells from oxidative stress.

Vitamin Benefits
Source of RiboflavinRiboflavin contributes to normal functioning of the nervous system and normal energy-yielding metabolism. Riboflavin contributes to the maintenance of normal skin, vision and red blood cells. Riboflavin contributes to the protection of cells from oxidative stress and contributes to the reduction of tiredness and fatigue.

Source of NiacinNiacin contributes to normal energy-yielding metabolism, normal functioning of the nervous system and reduction of tiredness and fatigue.

Source of Pantothenic AcidPantothenic acid contributes to normal energy-yielding metabolism, the reduction of tiredness and fatigue and normal mental performance.

Source of Vitamin B12Vitamin B12 contributes to normal energy-yielding metabolism, normal funcitoning of the nervous system and homocysteine metabolism. Vitamin B12 contributes to the normal function of the immune system, normal red blood cell formation and reduction of tiredness and fatigue.

This creamy rich dish is the perfect nourishing meal to finish the day. Loaded with flavour, it's sure to please even the fussiest of eaters. For an extra bit of flavour, why not add a splash of Worcestershire sauce.

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