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Cottage Pie XL

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€13.95
ODOO Product Id
1043
Energy kcal
93.65248|900.00034
Energy kj
390.53085|3753.00144
Protein
8.57904|82.44453
Carbohydrates
9.11076|87.55438
Total Sugars
2.7934|26.84456
Water
893.36384
Fat
2.5437|24.44497
Aoac
1.74931|16.81091
Nitrogen
13.19036
Thiamin
0.18337|1.76222
Iron
1.10784|10.64637
Copper
0.07753|0.74502
Chloride
163.16682|1568.03313
Manganese
0.17873|1.71756
Selenium
2.50251|24.04911
Iodine
5.11386|49.14418
Salt
0.20559|1.97574
Potassium
353.54224|3397.54093
Calcium
24.40145|234.49793
Magnesium
19.79215|190.20259
Phosphorus
87.06932|836.73619
Glucose
8.33231
Galactose
0.07239
Fructose
8.11051
Maltose
0
Lactose
0.45815
Retinol
3.08269|29.62466
Retinol Equivalent
252.91617|2430.52441
Carotene
1498.42542|14399.86825
Riboflavin
0.07447|0.71566
Niacin
2.59027|24.89254
Niacin Equivalent
4.15494|39.92894
Tryptophan
1.57406|15.12668
Folate
18.67711|179.48704
Pantothenate
0.40494|3.89146
Alcohol
0
Starch
58.07577
Oligosaccharide
1.03167
Cholesterol
12.46995|119.83624
Zinc
1.63191|15.68265
Sodium
82.2368|790.29566
Sucrose
9.9992
Biotin
0.95131|9.14207
Vitamin B6
0.22944|2.20496
Vitamin B12
0.64593|6.20734
Vitamin C
9.52209|91.50725
Vitamin D
0.16134|1.55052
Vitamin E
0.5032|4.83575
Vitamin K1
3.2717|31.44106
Food Tags 1
celery,mustard,milk,
Food Tags 2
contains_dairy,contains_red_meat,contains_onions,contains_garlic,contains_potato,
Food Tags 3
not_vegan,not_vegetarian,not_pescetarian,not_ketogenic,not_paleo,not_mediterranean,not_kosher,not_halal,
Food Tags 4
none
Food Tags 5
none
Food Tags 6
none
Food Tags 7
none
Food Tags 8
none
Food Tags 9
none
Sale Date To
2025-12-31
Sale Date From
2019-02-28
Saturated Fat
0.97906|9.40879
Omega 3
0.03068|0.29485
Shelf Life
7
Any Allergies
Gluten
Any Allergies
Fish
Any Allergies
Peanuts
Any Allergies
Eggs
Any Allergies
Crustaceans
Any Allergies
Lupin
Any Allergies
Tree Nuts
Any Allergies
Molluscs
Any Allergies
Sesame
Any Allergies
Soya
FoodTagsProductPage
Omnivore,Pregnancy,Breast Feeding,Diabetic,Coeliac,Low Salt,High Protein,
Any Allergies
Suphites
Ready To Eat Heat
Ready to Heat
High In Source Of Other
Protein
Low In Moderate
Fat
Low In Moderate
Salt
Low In Moderate
Cholesterol
High In Source Of Minerals
Potassium
High In Source Of Minerals
Chloride
High In Source Of Vitamins
Vitamin B12
Product Ranking
6, 22, 49, 97, 121, 199, 107, 139, 168, 147
High In Source Of Vitamins
Vitamin B6
Low In Moderate
Carbs
High In Source Of Vitamins
Niacin B3
Calories
900 kCal XL Dinner
High In Source Of Minerals
Zinc
Spice Level
0
Calories
Calories
KCAL
900
PRO
8.57904|82.44453
CHO
9.11076|87.55438
FAT
2.5437|24.44497

Macro Energy Split

  • Spice Level
    Spice Level
Adding to basket� The item has been added
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Per 100g Per Portion
Minerals Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Potassium (mg) 0 0 0 0 0
Chloride (mg) 0 0 0 0 0
Sodium (mg) 0 0 0 0 0
Calcium (mg) 0 0 0 0 0
Phosphorus (mg) 0 0 0 0 0
Magnesium (mg) 0 0 0 0 0
Iron (mg) 0 0 0 0 0
Zinc (mg) 0 0 0 0 0
Copper (mg) 0 0 0 0 0
Manganese (mg) 0 0 0 0 0
Iodine (ug) 0 0 0 0 0
Selenium (mg) 0 0 0 0 0
Vitamins Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Vitamin A (ug) 0 0 0 0 0
Thiamin B1 (mg) 0 0 0 0 0
Riboflavin B2 (mg) 0 0 0 0 0
Niacin B3 (mg) 0 0 0 0 0
Pantothenate B5 (mg) 0 0 0 0 0
Biotin B7 (ug) 0 0 0 0 0
Folate B9 (ug) 0 0 0 0 0
Vitamin B12 (ug) 0 0 0 0 0
Vitamin C (mg) 0 0 0 0 0
Vitamin D (ug) 0 0 0 0 0
Vitamin E (mg) 0 0 0 0 0
Vitamin K (ug) 0 0 0 0 0

Our most popular dinner! The cottage pie consists of a delicious blend of 100% Irish beef and vegetables like carrots, celery and peas for added texture and micronutrients, all topped with a delicious, cheesy potato mash.


The potato mash is not only smooth and creamy but contains a wealth of health benefits ranging from their ability to improve digestion, reduce cholesterol levels and boost heart health. Potatoes are rich in potassium which ensures a good supply of water and ions to the body along with calcium, iron and vitamin C.

Beef is a great source of high-quality protein containing all of your essential amino acids that are vital for human health, building and developing muscle. Protein is also very important to repair any muscle or tissue damage during exercise.

Carrots provide a vibrant and delicious crunch to the meal and certainly pack a nutrition punch. Most of the nutrition benefits of carrots can be attributed to their beta-carotene and fibre content.

Packed full of essential vitamins and minerals as well as being high in carbohydrates and protein. This is the perfect nourishing dish at the end of the day!

Ingredients

100% Irish Extra Lean Beef Mince (IRE) (29%), Potatoes (22%), Plum Tomatoes (17%), Carrots (11%), Garden Peas (6%), Celery (6%), Onions (2%), Tomato Puree (1%), Olive Oil (1%), Spring Onion (1%), Skimmed Milk (1%), Fresh Garlic, Gram Flour, Bay Leaf, Black Pepper, Dijon Mustard, Butter Salted, Red Cheddar, Salt

Allergens
Celery, Mustard, Milk
Cautions
GourmetFuel does not operate an allergy free environment., While all care has been taken, some bones may remain.

Storing Instructions

Keep refrigerated under 5 degrees Celsius at all times and consume by the date shown. Suitable for freezing before use by date shown. Consume within 3 months from date of freezing.

Cooking Instructions

Microwave
Gently pierce film once. Heat in a microwave (900w) for 6-7 mins or until piping hot. Use extreme caution when hot.
Oven
Remove sleeve. Preheat oven at 150 degrees celsius (Fan Assisted) or Gas Mark 3. Do not pierce film. Place tray on baking tray in centre of oven for 20-25 mins or until piping hot. Use caution when hot.

Nutrition Benefit
Low SaltReducing consumption of salt contributes to the maintenance of normal blood pressure.

High in ProteinProtein contributes to the maintenance of normal bones and muscle mass. Protein contributes to a growth in muscle mass.

Mineral Benefits
Source of PotassiumPotassium contributes to normal functioning of the nervous system. Potassium also contributes to normal muscle function and the maintenance of normal blood pressure.

Source of ChlorideChloride contributes to normal digestion by production of hydrochloric acid in the stomach.

Source of ZincZinc contributes to normal fertility and reproduction. Zinc contributes to the maintenance of bones, hair, nails, skin and vision. Zinc also contributes to the normal function of the immune system and protection of cells from oxidative stress.

Vitamin Benefits
Source of NiacinNiacin contributes to normal energy-yielding metabolism, normal functioning of the nervous system and reduction of tiredness and fatigue.

Source of Pantothenic AcidPantothenic acid contributes to normal energy-yielding metabolism, the reduction of tiredness and fatigue and normal mental performance.

Source of Vitamin B12Vitamin B12 contributes to normal energy-yielding metabolism, normal funcitoning of the nervous system and homocysteine metabolism. Vitamin B12 contributes to the normal function of the immune system, normal red blood cell formation and reduction of tiredness and fatigue.

Packed full of essential vitamins and minerals as well as being high in carbohydrates and protein. Our Cottage Pie is the perfect nourishing dish to end the day! For an extra dose of nutrition, add some steamed garden peas to this dish, a dash of Worcestershire sauce and season to taste.