Braised Beef, Roast Potatoes & Pepper Sauce

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€9.95
Shelf Life
7
Product Ranking
27, 63, 99, 109
Energy kcal
162.16216|600
Energy kj
676.21621|2501.99999
Protein
10.95505|40.53367
Carbohydrates
10.83891|40.10397
Total Sugars
1.90239|7.03884
Water
426.05976
Fat
8.33182|30.82772
Saturated Fat
3.86455|14.29882
Omega 3
0.03557|0.1316
Aoac
1.61309|5.96843
Nitrogen
0.87046
Thiamin
0.1329|0.49174
Iron
1.5613|5.77681
Copper
0.10247|0.37915
Chloride
220.99848|817.69436
Manganese
0.33981|1.25731
Selenium
2.06594|7.64397
Iodine
1.05561|3.90577
Salt
0.31688|1.17244
Potassium
461.85613|1708.86769
Calcium
48.09939|177.96774
Magnesium
28.47584|105.36062
Phosphorus
135.5125|501.39623
Glucose
2.1685
Galactose
0.02105
Fructose
1.88002
Maltose
0
Lactose
1.44164
Retinol
58.47167|216.34518
Retinol Equivalent
112.39403|415.8579
Carotene
326.37424|1207.5847
Riboflavin
0.19473|0.72049
Niacin
2.71482|10.04482
Niacin Equivalent
4.32949|16.0191
Tryptophan
2.14058|7.92015
Folate
32.18612|119.08863
Pantothenate
0.87336|3.23141
Alcohol
1.1235
Starch
32.55444
Oligosaccharide
0.88002
Cholesterol
11.3275|41.91175
Zinc
1.56815|5.80214
Sodium
126.75052|468.97692
Sucrose
1.52942
Biotin
2.8166|10.42143
Spice Level
0
Vitamin B6
0.24099|0.89168
Vitamin B12
0.90784|3.35901
Vitamin C
6.18239|22.87484
Vitamin D
2.56522|9.49131
Vitamin E
0.44667|1.65266
Vitamin K1
35.11268|129.9169
Sale Date To
2030-12-31
Sale Date From
2022-01-01
Food Tags 1
milk,suphites,
Food Tags 2
contains_dairy,contains_red_meat,contains_mushrooms,contains_onions,contains_garlic,contains_alcohol,contains_potato,
Food Tags 3
not_vegan,not_vegetarian,not_pescetarian,not_ketogenic,not_paleo,not_mediterranean,not_pregnancy,not_kosher,not_halal,
Food Tags 4
none
Food Tags 5
none
Food Tags 6
none
Food Tags 7
none
Food Tags 8
none
Food Tags 9
none
FoodTagsProductPage
Omnivore,Breast Feeding,Diabetic,Coeliac,High Protein,
Calories
600 kCal Dinner
High In Source Of Other
Protein
Low In Moderate
Cholesterol
Low In Moderate
Carbs
High In Source Of Minerals
Potassium
High In Source Of Minerals
Chloride
High In Source Of Minerals
Phosphorus
High In Source Of Vitamins
Vitamin D
High In Source Of Vitamins
Niacin B3
High In Source Of Vitamins
Vitamin B6
High In Source Of Vitamins
Vitamin B12
Ready To Eat Heat
Ready to Heat
Any Allergies
Suphites
Any Allergies
Milk
High In Source Of Vitamins
Vitamin K
Calories
Calories
KCAL
600
PRO
10.95505|40.53367
CHO
10.83891|40.10397
FAT
8.33182|30.82772

Macro Energy Split

Braised Beef, Roast Potatoes & Pepper Sauce
  • Spice Level Spice Level
    Spice Level
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Per 100g Per Portion
Minerals Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Potassium (mg) 0 0 0 0 0
Chloride (mg) 0 0 0 0 0
Sodium (mg) 0 0 0 0 0
Calcium (mg) 0 0 0 0 0
Phosphorus (mg) 0 0 0 0 0
Magnesium (mg) 0 0 0 0 0
Iron (mg) 0 0 0 0 0
Zinc (mg) 0 0 0 0 0
Copper (mg) 0 0 0 0 0
Manganese (mg) 0 0 0 0 0
Iodine (ug) 0 0 0 0 0
Selenium (mg) 0 0 0 0 0
Vitamins Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Vitamin A (ug) 0 0 0 0 0
Thiamin B1 (mg) 0 0 0 0 0
Riboflavin B2 (mg) 0 0 0 0 0
Niacin B3 (mg) 0 0 0 0 0
Pantothenate B5 (mg) 0 0 0 0 0
Biotin B7 (ug) 0 0 0 0 0
Folate B9 (ug) 0 0 0 0 0
Vitamin B12 (ug) 0 0 0 0 0
Vitamin C (mg) 0 0 0 0 0
Vitamin D (ug) 0 0 0 0 0
Vitamin E (mg) 0 0 0 0 0
Vitamin K (ug) 0 0 0 0 0

Our Braised Beef, Crispy Potatoes & Pepper Sauce is a delicious, healthy take on steak and chips. We've paired our slow cooked, tender beef brisket with homemade pepper sauce, crispy roast potatoes and a mix of fresh spinach, mushrooms and onions - what's not to love?

 

Ingredients

Baby Potatoes (33%), Beef Brisket (IRE) (26%), Single Cream (13%), Button Mushrooms (7%), Onions (6%), Spinach (6%), Red Wine (Sulphites) (3%), Water (2%), Black Pepper (2%), Olive Oil (1%), Fresh Garlic (1%), Butter Salted (1%), Rosemary, Thyme, Salt

Allergens
Milk, Sulphites
Cautions
While all care has been taken, some bones may remain., GourmetFuel does not operate an allergy free environment.

Storing Instructions

Keep refrigerated under 5 degrees Celsius at all times and consume by the date shown. Not suitable for home freezing

Reheating Instructions

Microwave
Reheating instructions - Gently pierce film once and microwave (800w) for 5-6 minutes. Ensure thoroughly reheated. Use extreme caution when hot. Only reheat once.
Oven
Reheating Instructions - Preheat oven to 160 degrees Celsius (Fan Assisted) or Gas Mark 3. Do not pierce film, Place in the centre of the oven for 25-30 mins. Ensure thoroughly reheated. Use extreme caution when hot. Only reheat once

Nutrition Benefit
High in ProteinProtein contributes to the maintenance of normal bones and muscle mass. Protein contributes to a growth in muscle mass.

Mineral Benefits
Source of PotassiumPotassium contributes to normal functioning of the nervous system. Potassium also contributes to normal muscle function and the maintenance of normal blood pressure.

Source of ChlorideChloride contributes to normal digestion by production of hydrochloric acid in the stomach.

Source of SodiumSodium contributes to the balancing of fluids in the body. Needed for muscle contractions and helps send nerve impulses.

Source of PhosphorusPhosphorus contributes to the maintenance of normal bones and teeth. Phosphorus contributes to normal energy-yielding metabolism.

Vitamin Benefits
Source of NiacinNiacin contributes to normal energy-yielding metabolism, normal functioning of the nervous system and reduction of tiredness and fatigue.

Source of Pantothenic AcidPantothenic acid contributes to normal energy-yielding metabolism, the reduction of tiredness and fatigue and normal mental performance.

Source of FolateFolate contributes to maternal tissue growth during pregnancy and normal homocysteine metabolism, normal function of the immune system and reduction of tiredness and fatigue.

Source of Vitamin B12Vitamin B12 contributes to normal energy-yielding metabolism, normal funcitoning of the nervous system and homocysteine metabolism. Vitamin B12 contributes to the normal function of the immune system, normal red blood cell formation and reduction of tiredness and fatigue.

Source of Vitamin DVitamin D contributes to normal absorption/utilisation of calcium and phosphorus and the maintenance of normal bones, teeth and muscle function and to the normal function of the immune system.

Source of Vitamin KVitamin K contributes to normal blood clotting and the maintenance of normal bones.

This one is a real winner! Our Braised Beef, Roast Potatoes & Pepper Sauce is a guilt-free take on steak & chips that is packed full of flavour. For an extra dose of nutrition why not add some steamed green beans.

!