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Creamy Cajun Pasta

(2 reviews) Write a Review
€8.95
Shelf Life
7
Product Ranking
20, 110
Energy kcal
123.45779|600.00488
Energy kj
514.819|2502.02034
Protein
9.6549|46.92283
Carbohydrates
13.47776|65.50189
Total Sugars
1.75049|8.50737
Water
355.24602
Fat
3.43635|16.70067
Saturated Fat
1.85618|9.02106
Omega 3
0.02232|0.10849
Aoac
2.37215|11.52865
Nitrogen
7.56935
Thiamin
0.11818|0.57435
Iron
1.00826|4.90013
Copper
0.13654|0.66357
Chloride
304.83676|1481.50666
Manganese
0.49097|2.38611
Selenium
5.85946|28.477
Iodine
3.85378|18.72937
Salt
0.44928|2.1835
Potassium
244.05035|1186.08471
Calcium
46.43847|225.69097
Magnesium
30.24968|147.01346
Phosphorus
143.17585|695.83462
Glucose
1.44228
Galactose
0.00931
Fructose
2.28294
Maltose
2.03325
Lactose
1.15681
Retinol
38.03537|184.8519
Retinol Equivalent
64.61745|314.0408
Carotene
160.26888|778.90673
Riboflavin
0.08363|0.40646
Niacin
3.82366|18.58296
Niacin Equivalent
5.79153|28.14682
Tryptophan
4.09781|19.91537
Folate
17.72199|86.12888
Pantothenate
0.53382|2.59436
Alcohol
0
Starch
56.24117
Oligosaccharide
0.08178
Cholesterol
25.4583|123.72735
Zinc
0.85979|4.1786
Sodium
179.71197|873.40019
Sucrose
1.02896
Biotin
1.96429|9.54646
Spice Level
2
Vitamin B6
0.2306|1.1207
Vitamin B12
0.11091|0.53905
Vitamin C
13.36426|64.9503
Vitamin D
0.08832|0.42922
Vitamin E
0.30508|1.48268
Vitamin K1
1.85791|9.02943
Sale Date To
2023-12-31
Sale Date From
2021-01-01
Food Tags 1
gluten,milk,
Food Tags 2
contains_dairy,contains_gluten,contains_onions,contains_garlic,contains_pasta,
Food Tags 3
not_vegan,not_vegetarian,not_pescetarian,not_ketogenic,not_paleo,not_mediterranean,not_pregnancy,not_kosher,
Food Tags 4
none
Food Tags 5
contains_yeast,
Food Tags 6
none
Food Tags 7
none
Food Tags 8
none
Food Tags 9
none
FoodTagsProductPage
Omnivore,Halal,Diabetic,High Protein,
Calories
600 kCal Dinner
Any Allergies
Mustard
Any Allergies
Fish
Any Allergies
Suphites
Any Allergies
Peanuts
Any Allergies
Eggs
Any Allergies
Crustaceans
Any Allergies
Lupin
Any Allergies
Tree Nuts
Any Allergies
Molluscs
Any Allergies
Celery
Any Allergies
Sesame
Any Allergies
Soya
High In Source Of Other
Protein
Low In Moderate
Carbs
High In Source Of Minerals
Chloride
High In Source Of Minerals
Phosphorus
High In Source Of Minerals
Manganese
High In Source Of Vitamins
Vitamin C
High In Source Of Vitamins
Niacin B3
High In Source Of Vitamins
Vitamin B6
Ready To Eat Heat
Ready to Heat
KCAL
123.45779|600.00488
PRO
9.6549|46.92283
CHO
13.47776|65.50189
FAT
3.43635|16.70067

Macro Energy Split

  • Spice Level
    Spice Level
Adding to basket… The item has been added
Read MoreLess
Per 100g Per Portion
Minerals Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Potassium (mg) 0 0 0 0 0
Chloride (mg) 0 0 0 0 0
Sodium (mg) 0 0 0 0 0
Calcium (mg) 0 0 0 0 0
Phosphorus (mg) 0 0 0 0 0
Magnesium (mg) 0 0 0 0 0
Iron (mg) 0 0 0 0 0
Zinc (mg) 0 0 0 0 0
Copper (mg) 0 0 0 0 0
Manganese (mg) 0 0 0 0 0
Iodine (ug) 0 0 0 0 0
Selenium (mg) 0 0 0 0 0
Vitamins Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Vitamin A (ug) 0 0 0 0 0
Thiamin B1 (mg) 0 0 0 0 0
Riboflavin B2 (mg) 0 0 0 0 0
Niacin B3 (mg) 0 0 0 0 0
Pantothenate B5 (mg) 0 0 0 0 0
Biotin B7 (ug) 0 0 0 0 0
Folate B9 (ug) 0 0 0 0 0
Vitamin B12 (ug) 0 0 0 0 0
Vitamin C (mg) 0 0 0 0 0
Vitamin D (ug) 0 0 0 0 0
Vitamin E (mg) 0 0 0 0 0
Vitamin K (ug) 0 0 0 0 0
  • 5
    Cajun Pasta

    Posted by Aathmika Kirubaharan on 8th Nov 2022

    Absolutely phenomenal! Pls never get rid of this. It tastes amazing

  • 5
    Cajun Pasta

    Posted by Aathmika Kirubaharan on 8th Nov 2022

    Absolutely phenomenal! Pls never get rid of this. It tastes amazing

This rich and creamy Cajun spiced pasta is a real treat. We have added our sliced Cajun chicken to a creamy tomato based sauce with mixed peppers and red onions. Paired with green beans and a sprinkle of Italian cheese for an added dose of nutrition!

The red and yellow peppers in this dish provide a sweet flavour, a crunch and a little pop of colour as well as being packed full of essential vitamins and minerals. The sweetness from the peppers works perfectly in contrast with the Cajun spiced tender grilled chicken.

Ingredients
Wholemeal Penne (Wheat) (43%), Chicken Breast (17%), Water (12%), Single Cream (7%), Yellow Pepper (4%), Red Pepper (4%), Green Beans (4%), Red Onion (3%), Vegetarian Hard Cheese (2%), Fresh Garlic (1%), Plain Flour (Wheat) (1%), Cajun Spice (1%), Black Pepper, Butter Salted, Salt, Olive Oil
Allergens
Gluten (Wheat), Milk

Storing Instructions

Keep refrigerated under 5 degrees Celsius at all times and consume by the date shown. Suitable for freezing before use by date shown. Consume within 3 months from date of freezing.

Cooking Instructions

Microwave
Gently pierce film once. Heat in a microwave (900w) for 3-4 mins or until piping hot. Use extreme caution when hot.
Oven
Preheat oven at 150 degrees celsius (Fan Assisted) or Gas Mark 3. Do not pierce film. Place in centre of oven for 15 - 20 mins or until piping hot. Use extreme caution when hot.

Nutrition Benefit
High in ProteinProtein contributes to the maintenance of normal bones and muscle mass. Protein contributes to a growth in muscle mass.

Mineral Benefits
Source of ChlorideChloride contributes to normal digestion by production of hydrochloric acid in the stomach.

Source of PhosphorusPhosphorus contributes to the maintenance of normal bones and teeth. Phosphorus contributes to normal energy-yielding metabolism.

Source of ManganeseManganese contributes to normal energy-yielding metabolism and protection of cells from oxidative stress.

Vitamin Benefits
Source of NiacinNiacin contributes to normal energy-yielding metabolism, normal functioning of the nervous system and reduction of tiredness and fatigue.

Source of Pantothenic AcidPantothenic acid contributes to normal energy-yielding metabolism, the reduction of tiredness and fatigue and normal mental performance.

Source of Vitamin CVitamin C contributes to normal functioning of the nervous system, the normal function of the immune system and the protection of cells from oxidative stress. Vitamin C contributes to normal collagen formation for the normal function of blood vessels, bones, gums, skin and teeth. Vitamin C contributes to the reduction of tiredness and fatigue and increases iron absorption.