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Teriyaki Chicken Rice Bowl

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€8.25
Shelf Life
7
new-product
true
Product Ranking
none
Energy kcal
158.72991|499.99922
Energy kj
661.90373|2084.99676
Protein
12.28865|38.70926
Carbohydrates
18.97369|59.76712
Total Sugars
2.53349|7.98048
Water
245.74592
Fat
3.74228|11.78819
Saturated Fat
0.70003|2.20511
Omega 3
0.03103|0.09774
Aoac
0.9217|2.90337
Nitrogen
6.29439
Thiamin
0.17804|0.56082
Iron
1.14517|3.60728
Copper
0.1368|0.43091
Chloride
407.83646|1284.68485
Manganese
0.61255|1.92952
Selenium
6.76137|21.29832
Iodine
2.66472|8.39387
Salt
0.66179|2.08465
Potassium
285.10706|898.08725
Calcium
36.83041|116.0158
Magnesium
50.56092|159.2669
Phosphorus
183.02948|576.54285
Glucose
1.53631
Galactose
0.0032
Fructose
1.01381
Maltose
0
Lactose
0
Retinol
0.00414|0.01305
Retinol Equivalent
15.32817|48.28373
Carotene
91.29734|287.58663
Riboflavin
0.08993|0.28327
Niacin
5.41678|17.06285
Niacin Equivalent
8.03879|25.32218
Tryptophan
2.62672|8.27418
Folate
24.26277|76.42771
Pantothenate
0.73499|2.31523
Alcohol
0
Starch
51.30969
Oligosaccharide
0.0648
Cholesterol
27.74495|87.3966
Zinc
1.00112|3.15352
Sodium
264.71787|833.8613
Sucrose
5.45307
Biotin
2.16964|6.83438
Spice Level
0
Vitamin B6
0.29034|0.91459
Vitamin B12
0.00414|0.01305
Vitamin C
7.10668|22.38605
Vitamin D
0.07917|0.2494
Vitamin E
0.28021|0.88265
Vitamin K1
13.25337|41.7481
Sale Date To
2025-12-31
Sale Date From
2024-01-03
Food Tags 1
tree_nuts,sesame,soya,
Food Tags 2
contains_nuts,contains_onions,contains_garlic,contains_rice,
Food Tags 3
not_vegan,not_vegetarian,not_pescetarian,not_ketogenic,not_paleo,not_mediterranean,
Food Tags 4
none
Food Tags 5
contains_chilli,
Food Tags 6
none
Food Tags 7
none
Food Tags 8
none
Food Tags 9
none
FoodTagsProductPage
Omnivore,Halal,Pregnancy,Breast Feeding,Diabetic,Coeliac,High Protein,
Calories
500 kCal Lunches
Any Allergies
Gluten
Any Allergies
Mustard
Any Allergies
Fish
Any Allergies
Suphites
Any Allergies
Peanuts
Any Allergies
Eggs
Any Allergies
Crustaceans
Any Allergies
Lupin
Any Allergies
Milk
Any Allergies
Molluscs
Any Allergies
Celery
High In Source Of Other
Protein
High In Source Of Other
Carbs
High In Source Of Minerals
Chloride
High In Source Of Minerals
Phosphorus
High In Source Of Minerals
Manganese
High In Source Of Vitamins
Vitamin K
High In Source Of Vitamins
Niacin B3
High In Source Of Vitamins
Vitamin B6
Ready To Eat Heat
Ready to Heat
KCAL
500
PRO
12.28865|38.70926
CHO
18.97369|59.76712
FAT
3.74228|11.78819

Macro Energy Split

  • Spice Level
    Spice Level
Adding to basket� The item has been added
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Per 100g Per Portion
Minerals Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Potassium (mg) 0 0 0 0 0
Chloride (mg) 0 0 0 0 0
Sodium (mg) 0 0 0 0 0
Calcium (mg) 0 0 0 0 0
Phosphorus (mg) 0 0 0 0 0
Magnesium (mg) 0 0 0 0 0
Iron (mg) 0 0 0 0 0
Zinc (mg) 0 0 0 0 0
Copper (mg) 0 0 0 0 0
Manganese (mg) 0 0 0 0 0
Iodine (ug) 0 0 0 0 0
Selenium (mg) 0 0 0 0 0
Vitamins Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Vitamin A (ug) 0 0 0 0 0
Thiamin B1 (mg) 0 0 0 0 0
Riboflavin B2 (mg) 0 0 0 0 0
Niacin B3 (mg) 0 0 0 0 0
Pantothenate B5 (mg) 0 0 0 0 0
Biotin B7 (ug) 0 0 0 0 0
Folate B9 (ug) 0 0 0 0 0
Vitamin B12 (ug) 0 0 0 0 0
Vitamin C (mg) 0 0 0 0 0
Vitamin D (ug) 0 0 0 0 0
Vitamin E (mg) 0 0 0 0 0
Vitamin K (ug) 0 0 0 0 0

Indulge in this exquisite Teriyaki Chicken Rice Bowl, a culinary delight that will tantalize your taste buds. Succulent pieces of chicken are marinated in a delicious teriyaki sauce and served with sesame & spring onion brown Basmati rice, Asian greens, and finished with a touch of sprinkled sesame seeds.

Chicken is a great source of lean, low-fat protein that contains essential amino acids, the building blocks for muscle growth. It's also an important source of many vitamins, such as B, D, and A, as well as minerals like potassium, providing several health benefits.

Brown rice is an excellent carbohydrate source, filled with fiber and B vitamins, perfect for the slow release of energy. It is an excellent fuel source that will not create a blood sugar spike, providing a steady and long-term energy boost.

Our Asian greens provide an extra boost of vitamins and minerals essential for overall well-being. The combination of textures and tastes adds delightful flavors to every bite, contributing to your daily vegetable intake. Additionally, the sesame seeds provide a dose of healthy fats, antioxidants, and minerals.

Each bite of this meal is a journey through sweet and savory, tender and crisp, creating the perfect lunch!

Ingredients

Brown Basmati Rice (36%), Chicken Breast (23%), Water (13%), Tamari Soy Sauce (Soybeans, Vinegar) (4%), Sesame Seeds (4%), Corn Flour (3%), Spring Onion (3%), Savoy Cabbage (3%), Broccoli (3%), Pak Choi (3%), Maple Syrup (2%), Garden Peas (2%), Fresh Garlic (1%), Mangetout (1%), Cashew Nuts (1%), Ginger, Olive Oil, Sesame Oil, Black Pepper, Salt, Red Chillis

Allergens
Soya, Sesame, Tree Nuts (Cashew Nuts)
Cautions
Gourmet Fuel does not operate an allergen free environment., While all care has been taken, some bones may remain.

Storing Instructions

Keep refrigerated under 5 degrees Celsius at all times and consume by the date shown. Suitable for freezing before use by date shown. Consume within 3 months from date of freezing.

Cooking Instructions

Microwave
Gently pierce film once. Heat in a microwave (900w) for 2-3 mins or until piping hot. Use extreme caution when hot.
Oven
Preheat oven at 150 degrees celsius (Fan Assisted) or Gas Mark 3. Do not pierce film. Place in centre of oven for 10-15 mins or until piping hot. Use caution when hot.

Nutrition Benefit
High in ProteinProtein contributes to the maintenance of normal bones and muscle mass. Protein contributes to a growth in muscle mass.

Mineral Benefits
Source of ChlorideChloride contributes to normal digestion by production of hydrochloric acid in the stomach.

Source of PhosphorusPhosphorus contributes to the maintenance of normal bones and teeth. Phosphorus contributes to normal energy-yielding metabolism.

Source of ManganeseManganese contributes to normal energy-yielding metabolism and protection of cells from oxidative stress.

Vitamin Benefits
Source of NiacinNiacin contributes to normal energy-yielding metabolism, normal functioning of the nervous system and reduction of tiredness and fatigue.

Source of Pantothenic AcidPantothenic acid contributes to normal energy-yielding metabolism, the reduction of tiredness and fatigue and normal mental performance.

Source of Vitamin KVitamin K contributes to normal blood clotting and the maintenance of normal bones.

This Asian style Teriyaki Chicken Rice Bowl is packed full of goodness. For an extra dose of nutrition, you can pair it with our Asian greens