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Honey BBQ Nuts

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€3.25
Shelf Life
7
Product Ranking
16, 40, 64, 88, 112, 136, 199, 186, 178, 155
Energy kcal
540.5285|199.99555
Energy kj
2254.00385|833.98142
Protein
16.33259|6.04306
Carbohydrates
13.07078|4.83619
Total Sugars
8.59112|3.17872
Water
2.31786
Fat
46.99055|17.38651
Saturated Fat
6.21915|2.30109
Omega 3
0.08986|0.03325
Aoac
5.01487|1.8555
Nitrogen
1.06569
Thiamin
0.58212|0.21539
Iron
4.80611|1.77826
Copper
1.14041|0.42195
Chloride
1389.52986|514.12605
Manganese
2.56677|0.94971
Selenium
9.62399|3.56088
Iodine
7.62541|2.8214
Salt
2.28345|0.84488
Potassium
772.03676|285.6536
Calcium
118.52203|43.85315
Magnesium
196.89622|72.8516
Phosphorus
404.04892|149.4981
Glucose
0.79002
Galactose
0.006
Fructose
1.03902
Maltose
0.0002
Lactose
0
Retinol
0|0
Retinol Equivalent
349.60959|129.35555
Carotene
2097.845|776.20265
Riboflavin
0.40016|0.14806
Niacin
4.81803|1.78267
Niacin Equivalent
7.42777|2.74828
Tryptophan
3.47947|1.28741
Folate
57.1277|21.13725
Pantothenate
1.4101|0.52174
Alcohol
0
Starch
1.93398
Oligosaccharide
0
Cholesterol
0|0
Zinc
4.02328|1.48862
Sodium
913.38014|337.95065
Sucrose
1.38149
Biotin
30.14581|11.15395
Vitamin B6
0.47962|0.17746
Vitamin B12
0|0
Vitamin C
0.31081|0.115
Vitamin D
0|0
Vitamin E
8.54991|3.16347
Vitamin K1
8.83514|3.269
Sale Date To
2025-12-31
Sale Date From
2020-12-30
Food Tags 1
peanuts,tree_nuts,
Food Tags 2
contains_nuts,contains_garlic,
Food Tags 3
not_vegan,not_paleo,not_diebetic,
Food Tags 4
none
Food Tags 5
contains_chilli,
Food Tags 6
none
Food Tags 7
none
Food Tags 8
none
Food Tags 9
none
FoodTagsProductPage
Omnivore,Vegetarian,Pescatarian,Keto Friendly,Halal,Pregnancy,Breast Feeding,Coeliac,High Monounsaturated Fat,High Protein,Source of Fibre,
Any Allergies
Gluten
Any Allergies
Mustard
Any Allergies
Fish
Any Allergies
Suphites
Any Allergies
Eggs
Any Allergies
Crustaceans
Any Allergies
Lupin
Any Allergies
Milk
Any Allergies
Molluscs
Any Allergies
Celery
Any Allergies
Sesame
Any Allergies
Soya
High In Source Of Other
Protein
High In Source Of Other
Fats
High In Source Of Other
Fibre
High In Source Of Other
Monounsaturated Fat
High In Source Of Other
Unsaturated Fat
Low In Moderate
Cholesterol
Low In Moderate
Carbs
High In Source Of Minerals
Potassium
High In Source Of Minerals
Chloride
High In Source Of Minerals
Phosphorus
High In Source Of Minerals
Iron
High In Source Of Minerals
Zinc
High In Source Of Minerals
Copper
High In Source Of Minerals
Manganese
High In Source Of Minerals
Selenium
High In Source Of Vitamins
Vitamin E
High In Source Of Vitamins
Thiamin B1
High In Source Of Vitamins
Riboflavin B2
High In Source Of Vitamins
Niacin B3
High In Source Of Vitamins
Vitamin B6
High In Source Of Vitamins
Biotin B7
Ready To Eat Heat
Ready to Eat
Calories
200 kCal Healthy Snacks
Spice Level
0
Calories
Calories
KCAL
200
PRO
16.33259|6.04306
CHO
13.07078|4.83619
FAT
46.99055|17.38651

Macro Energy Split

  • Spice Level
    Spice Level
Adding to basketďż˝ The item has been added
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Per 100g Per Portion
Minerals Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Potassium (mg) 0 0 0 0 0
Chloride (mg) 0 0 0 0 0
Sodium (mg) 0 0 0 0 0
Calcium (mg) 0 0 0 0 0
Phosphorus (mg) 0 0 0 0 0
Magnesium (mg) 0 0 0 0 0
Iron (mg) 0 0 0 0 0
Zinc (mg) 0 0 0 0 0
Copper (mg) 0 0 0 0 0
Manganese (mg) 0 0 0 0 0
Iodine (ug) 0 0 0 0 0
Selenium (mg) 0 0 0 0 0
Vitamins Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Vitamin A (ug) 0 0 0 0 0
Thiamin B1 (mg) 0 0 0 0 0
Riboflavin B2 (mg) 0 0 0 0 0
Niacin B3 (mg) 0 0 0 0 0
Pantothenate B5 (mg) 0 0 0 0 0
Biotin B7 (ug) 0 0 0 0 0
Folate B9 (ug) 0 0 0 0 0
Vitamin B12 (ug) 0 0 0 0 0
Vitamin C (mg) 0 0 0 0 0
Vitamin D (ug) 0 0 0 0 0
Vitamin E (mg) 0 0 0 0 0
Vitamin K (ug) 0 0 0 0 0

Our brand new keto snack... Honey BBQ Nuts! A delicious blend of almonds, peanuts, cashew nuts and pecans roasted in honey, paprika, chilli and garlic. This snack is packed with healthy fats to keep you nourished and satisfied.


Using a variety of nuts gives you the greatest nutrient hit. While each nut is a healthy fat in itself, they’re all slightly different when it comes to their vitamin and mineral profile. So, consuming a few different kinds is the best way to go.

Almonds contain a number of important nutrients that may help reduce heart disease and diabetes risk factors, while Cashews contain a number of important nutrients and there is even evidence that they may improve blood lipid levels and reduce blood pressure.

Ingredients
Peanuts (20%), Almonds (20%), Cashew Nuts (20%), Pecan Nuts (19%), Honey (5%), Paprika (5%), Olive Oil (3%), Chilli Powder (3%), Black Pepper (3%), Salt (2%), Fresh Garlic (1%)
Allergens
Peanuts, Tree Nuts (Almond, Cashew Nuts, Pecan Nuts)
Cautions
GourmetFuel does not operate an allergy free environment.

Storing Instructions

Keep cool and dry. Once opened keep airtight and consume by the date shown. Not suitable for home freezing

Cooking Instructions

Microwave
This product is ready to eat.
Oven
Do Not Oven.

Nutrition Benefit
High Mono Saturated FatReplacing saturated fats in the diet with unsaturated fats contributes to the maintenance of normal blood cholesterol levels. Oleic acid is an unsaturated fat.

High in ProteinProtein contributes to the maintenance of normal bones and muscle mass. Protein contributes to a growth in muscle mass.

Source of FibreWheat bran fibre contributes to an acceleration of intestinal transit.

Mineral Benefits
Source of PotassiumPotassium contributes to normal functioning of the nervous system. Potassium also contributes to normal muscle function and the maintenance of normal blood pressure.

Source of ChlorideChloride contributes to normal digestion by production of hydrochloric acid in the stomach.

Source of SodiumSodium contributes to the balancing of fluids in the body. Needed for muscle contractions and helps send nerve impulses.

Source of PhosphorusPhosphorus contributes to the maintenance of normal bones and teeth. Phosphorus contributes to normal energy-yielding metabolism.

Source of IronIron contributes to normal formation of red blood cells and haemoglobin; normal energy-yielding metabolism and normal cognitive function. Iron contributes to normal oxygen transport in the body and contributes to the reduction of tiredness and fatigue.

Source of CopperCopper contributes to the normal function of the immune system and protection of cells from oxidative stress.

Source of ManganeseManganese contributes to normal energy-yielding metabolism and protection of cells from oxidative stress.

Source of SeleniumSelenium contributes to the protection of cells from oxidative stress, normal immune system and thyroid function and Selenium contributes to the maintenance of normal nails and hair.

Source of ZincZinc contributes to normal fertility and reproduction. Zinc contributes to the maintenance of bones, hair, nails, skin and vision. Zinc also contributes to the normal function of the immune system and protection of cells from oxidative stress.

Vitamin Benefits
Source of ThiamineThiamine contributes to normal energy-yielding metabolism, normal functioning of the nervous system and heart.

Source of RiboflavinRiboflavin contributes to normal functioning of the nervous system and normal energy-yielding metabolism. Riboflavin contributes to the maintenance of normal skin, vision and red blood cells. Riboflavin contributes to the protection of cells from oxidative stress and contributes to the reduction of tiredness and fatigue.

Source of NiacinNiacin contributes to normal energy-yielding metabolism, normal functioning of the nervous system and reduction of tiredness and fatigue.

Source of Pantothenic AcidPantothenic acid contributes to normal energy-yielding metabolism, the reduction of tiredness and fatigue and normal mental performance.

Source of BiotinBiotin contributes to the maintenance of normal hair and skin and the normal functioning of the nervous system.

Source of FolateFolate contributes to maternal tissue growth during pregnancy and normal homocysteine metabolism, normal function of the immune system and reduction of tiredness and fatigue.

Source of Vitamin EVitamin E contributes to the protection of cells from oxidative stress.