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Chickpea Cookie

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€3.25
ODOO Product Id
928
Energy kcal
307.69375|200.00094
Energy kj
1283.08295|834.00392
Protein
8.90797|5.79018
Carbohydrates
27.8952|18.13188
Total Sugars
16.59074|10.78398
Water
23.90463
Fat
17.83123|11.5903
Aoac
5.87877|3.8212
Nitrogen
0.36815
Thiamin
0.07415|0.0482
Iron
2.39366|1.55588
Copper
0.40084|0.26055
Chloride
142.56488|92.66717
Manganese
1.0289|0.66879
Selenium
2.21469|1.43955
Iodine
0.8218|0.53417
Salt
0.66679|0.43341
Potassium
306.84992|199.45245
Calcium
53.20885|34.58575
Magnesium
44.02754|28.6179
Phosphorus
316.00946|205.40615
Glucose
3.46134
Galactose
0
Fructose
4.18098
Maltose
0.001
Lactose
0
Retinol
0.46154|0.3
Retinol Equivalent
1.87846|1.221
Carotene
13.76462|8.947
Riboflavin
0.24124|0.15681
Niacin
0.83152|0.54049
Niacin Equivalent
1.80522|1.17339
Tryptophan
37.98923|24.693
Folate
14.42785|9.3781
Pantothenate
0.17757|0.11542
Alcohol
0
Starch
6.8862
Oligosaccharide
0.1842
Cholesterol
0.92308|0.6
Zinc
1.60947|1.04616
Sodium
266.71465|173.36452
Sucrose
3.2413
Biotin
12.1218|7.87917
Vitamin B6
0.06174|0.04013
Vitamin B12
0.02769|0.018
Vitamin C
0.00472|0.00307
Vitamin D
0|0
Vitamin E
51.20762|33.28495
Vitamin K1
1.10769|0.72
Food Tags 1
tree_nuts,soya,
Food Tags 2
contains_nuts,
Food Tags 3
not_vegan,not_ketogenic,not_paleo,
Food Tags 4
none
Food Tags 5
none
Food Tags 6
none
Food Tags 7
none
Food Tags 8
none
Food Tags 9
none
Sale Date To
2025-12-31
Sale Date From
2019-02-28
Saturated Fat
4.80708|3.1246
Omega 3
0.04038|0.02625
Shelf Life
7
Any Allergies
Gluten
Any Allergies
Mustard
Any Allergies
Fish
Any Allergies
Suphites
Any Allergies
Peanuts
Any Allergies
Eggs
Any Allergies
Crustaceans
Any Allergies
Lupin
Any Allergies
Molluscs
Any Allergies
Celery
Any Allergies
Sesame
FoodTagsProductPage
Omnivore,Vegetarian,Pescatarian,Halal,Pregnancy,Breast Feeding,Diabetic,Coeliac,High Monounsaturated Fat,Source of Fibre,
Any Allergies
Milk
High In Source Of Other
Fibre
High In Source Of Other
Monounsaturated Fat
Low In Moderate
Cholesterol
Low In Moderate
Carbs
High In Source Of Minerals
Potassium
High In Source Of Minerals
Chloride
High In Source Of Minerals
Phosphorus
High In Source Of Minerals
Iron
High In Source Of Minerals
Zinc
High In Source Of Minerals
Copper
High In Source Of Minerals
Manganese
High In Source Of Vitamins
Vitamin E
Product Ranking
3, 17, 27, 51, 65, 152, 75, 89, 113, 168, 215, 207, 219, 147, 205, 203, 209, 221, 171, 211, 217, 223
High In Source Of Vitamins
Riboflavin B2
High In Source Of Vitamins
Biotin B7
Ready To Eat Heat
Ready to Eat
High In Source Of Other
Protein
Calories
200 kCal Healthy Snacks
Spice Level
0
Calories
Calories
KCAL
200
PRO
8.90797|5.79018
CHO
27.8952|18.13188
FAT
17.83123|11.5903

Macro Energy Split

  • Spice Level
    Spice Level
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Per 100g Per Portion
Minerals Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Potassium (mg) 0 0 0 0 0
Chloride (mg) 0 0 0 0 0
Sodium (mg) 0 0 0 0 0
Calcium (mg) 0 0 0 0 0
Phosphorus (mg) 0 0 0 0 0
Magnesium (mg) 0 0 0 0 0
Iron (mg) 0 0 0 0 0
Zinc (mg) 0 0 0 0 0
Copper (mg) 0 0 0 0 0
Manganese (mg) 0 0 0 0 0
Iodine (ug) 0 0 0 0 0
Selenium (mg) 0 0 0 0 0
Vitamins Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Vitamin A (ug) 0 0 0 0 0
Thiamin B1 (mg) 0 0 0 0 0
Riboflavin B2 (mg) 0 0 0 0 0
Niacin B3 (mg) 0 0 0 0 0
Pantothenate B5 (mg) 0 0 0 0 0
Biotin B7 (ug) 0 0 0 0 0
Folate B9 (ug) 0 0 0 0 0
Vitamin B12 (ug) 0 0 0 0 0
Vitamin C (mg) 0 0 0 0 0
Vitamin D (ug) 0 0 0 0 0
Vitamin E (mg) 0 0 0 0 0
Vitamin K (ug) 0 0 0 0 0

Our Chickpea Cookie is full of plant-based goodness including delicious organic dark chocolate nibs that will satisfy any mid-day cravings. High in fibre and naturally wheat and dairy free, you won't be left disappointed by this snack!


Chickpeas are a natural source of plant protein. They contain high amounts of dietary fibre, both soluble and insoluble, which helps to lower the bad cholesterol in the body and helps promote a healthy digestive system.

Almond butter certainly is a heart healthy food because of its fibre and healthy fat content. Almond butter is an excellent source of monounsaturated fats which provide cardiovascular benefits by helping to improve blood cholesterol levels as well as dietary fibre which helps to lower cholesterol levels in the body. It is also a good source of minerals such as calcium, magnesium, and vitamin E, which contribute to maintaining normal blood cholesterol levels, healthy bones and protecting cells from oxidative stress.

The Organic dark chocolate adds the perfect balance of sweetness and contains important phytonutrients which have anti-inflammatory and antioxidant properties.

Ingredients

Chickpeas (47%), Almond Butter (19%), Dark Chocolate 70% Cocoa (Soya) (15%), Honey (15%), Baking Powder (2%), Vanilla Essence (2%)

Allergens
Tree Nuts (Almond), Soya
Cautions
GourmetFuel does not operate an allergy free environment.

Storing Instructions

Keep refrigerated under 5 degrees Celsius at all times and consume by the date shown. Not suitable for home freezing

Cooking Instructions

Microwave
This product is ready to eat.
Oven
Do Not Oven.

Nutrition Benefit
High Mono Saturated FatReplacing saturated fats in the diet with unsaturated fats contributes to the maintenance of normal blood cholesterol levels. Oleic acid is an unsaturated fat.

Source of FibreWheat bran fibre contributes to an acceleration of intestinal transit.

Mineral Benefits
Source of PotassiumPotassium contributes to normal functioning of the nervous system. Potassium also contributes to normal muscle function and the maintenance of normal blood pressure.

Source of ChlorideChloride contributes to normal digestion by production of hydrochloric acid in the stomach.

Source of SodiumSodium contributes to the balancing of fluids in the body. Needed for muscle contractions and helps send nerve impulses.

Source of PhosphorusPhosphorus contributes to the maintenance of normal bones and teeth. Phosphorus contributes to normal energy-yielding metabolism.

Source of IronIron contributes to normal formation of red blood cells and haemoglobin; normal energy-yielding metabolism and normal cognitive function. Iron contributes to normal oxygen transport in the body and contributes to the reduction of tiredness and fatigue.

Source of CopperCopper contributes to the normal function of the immune system and protection of cells from oxidative stress.

Source of ManganeseManganese contributes to normal energy-yielding metabolism and protection of cells from oxidative stress.

Source of ZincZinc contributes to normal fertility and reproduction. Zinc contributes to the maintenance of bones, hair, nails, skin and vision. Zinc also contributes to the normal function of the immune system and protection of cells from oxidative stress.

Vitamin Benefits
Source of RiboflavinRiboflavin contributes to normal functioning of the nervous system and normal energy-yielding metabolism. Riboflavin contributes to the maintenance of normal skin, vision and red blood cells. Riboflavin contributes to the protection of cells from oxidative stress and contributes to the reduction of tiredness and fatigue.

Source of Pantothenic AcidPantothenic acid contributes to normal energy-yielding metabolism, the reduction of tiredness and fatigue and normal mental performance.

Source of BiotinBiotin contributes to the maintenance of normal hair and skin and the normal functioning of the nervous system.

Source of Vitamin EVitamin E contributes to the protection of cells from oxidative stress.