Mini Tomato & Mixed Pepper Fusilli

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€4.95
Shelf Life
7
Product Ranking
63, 112, 146, 154, 161, 164, 172, 179, 182, 190, 197, 205, 216
Energy kcal
77.31959|300.00001
Energy kj
322.42269|1251.00004
Protein
2.72351|10.56723
Carbohydrates
12.09959|46.94639
Total Sugars
3.13617|12.16832
Water
303.48116
Fat
2.00302|7.77172
Saturated Fat
0.21756|0.84414
Omega 3
0.00433|0.0168
Aoac
2.26377|8.78344
Nitrogen
1.84105
Thiamin
0.14428|0.55982
Iron
0.94669|3.67316
Copper
0.15087|0.58538
Chloride
77.02961|298.87489
Manganese
0.52485|2.03643
Selenium
2.90997|11.29069
Iodine
2.0374|7.90511
Salt
0.02147|0.08329
Potassium
229.48925|890.4183
Calcium
14.62203|56.73347
Magnesium
25.14064|97.54569
Phosphorus
72.0032|279.37243
Glucose
5.00927
Galactose
0.02639
Fructose
5.15324
Maltose
1.378
Lactose
0
Retinol
0|0
Retinol Equivalent
38.81987|150.62109
Carotene
231.66566|898.86274
Riboflavin
0.05227|0.20282
Niacin
1.54817|6.0069
Niacin Equivalent
2.12611|8.2493
Tryptophan
0.58536|2.2712
Folate
15.63447|60.66174
Pantothenate
0.30979|1.20199
Alcohol
0.5135
Starch
34.51652
Oligosaccharide
0.17087
Cholesterol
0|0
Zinc
0.58481|2.26906
Sodium
8.58645|33.31541
Sucrose
0.65661
Biotin
2.18044|8.46011
Vitamin B6
0.13154|0.51037
Vitamin B12
0|0
Vitamin C
14.20625|55.12024
Vitamin D
0|0
Vitamin E
1.1274|4.3743
Vitamin K1
3.81946|14.81952
Sale Date To
2030-12-31
Sale Date From
2024-01-01
Food Tags 1
gluten,suphites,
Food Tags 2
contains_gluten,contains_mushrooms,contains_onions,contains_garlic,contains_alcohol,contains_pasta,
Food Tags 3
not_ketogenic,not_paleo,not_pregnancy,
Food Tags 4
none
Food Tags 5
none
Food Tags 6
none
Food Tags 7
none
Food Tags 8
none
Food Tags 9
none
FoodTagsProductPage
Omnivore,Vegan,Vegetarian,Pescatarian,Halal,Breast Feeding,Diabetic,Low Salt,
Calories
300 kCal Side Orders
High In Source Of Other
Protein
High In Source Of Other
Carbs
Low In Moderate
Fat
Low In Moderate
Salt
Low In Moderate
Cholesterol
High In Source Of Minerals
Manganese
High In Source Of Vitamins
Vitamin C
Ready To Eat Heat
Ready to Heat
Spice Level
0
Any Allergies
Gluten
Any Allergies
Suphites
KCAL
300
PRO
2.72351|10.56723
CHO
12.09959|46.94639
FAT
2.00302|7.77172

Macro Energy Split

Mini Tomato & Mixed Pepper Fusilli
  • Spice Level Spice Level
    Spice Level
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Per 100g Per Portion
Minerals Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Potassium (mg) 0 0 0 0 0
Chloride (mg) 0 0 0 0 0
Sodium (mg) 0 0 0 0 0
Calcium (mg) 0 0 0 0 0
Phosphorus (mg) 0 0 0 0 0
Magnesium (mg) 0 0 0 0 0
Iron (mg) 0 0 0 0 0
Zinc (mg) 0 0 0 0 0
Copper (mg) 0 0 0 0 0
Manganese (mg) 0 0 0 0 0
Iodine (ug) 0 0 0 0 0
Selenium (mg) 0 0 0 0 0
Vitamins Per Portion DRV % (Male) DRV % (Female) DRV % (Pregnancy) DRV % (Lactation)
Vitamin A (ug) 0 0 0 0 0
Thiamin B1 (mg) 0 0 0 0 0
Riboflavin B2 (mg) 0 0 0 0 0
Niacin B3 (mg) 0 0 0 0 0
Pantothenate B5 (mg) 0 0 0 0 0
Biotin B7 (ug) 0 0 0 0 0
Folate B9 (ug) 0 0 0 0 0
Vitamin B12 (ug) 0 0 0 0 0
Vitamin C (mg) 0 0 0 0 0
Vitamin D (ug) 0 0 0 0 0
Vitamin E (mg) 0 0 0 0 0
Vitamin K (ug) 0 0 0 0 0

This Mini Tomato & Mixed Pepper Fusilli is a fresh twist on a traditional Italian tomato pasta. Packed full of nutritious veg in a rich tomato sauce topped with a sprinkle of pine nuts - this dish is perfect on its own or paired with a delicious green salad.



Ingredients

Plum Tomatoes (47%), Wholemeal Fusilli (Wheat) (37%), Water (5%), Button Mushrooms (3%), Yellow Pepper (2%), Red Pepper (2%), Red Wine (Sulphites) (1%), Onions (1%), Olive Oil (1%), Pine Kernels (1%), Fresh Garlic, Fresh Basil, Salt, Black Pepper

Allergens
Sulphites, Gluten (Wheat)
Cautions
GourmetFuel does not operate an allergy free environment.

Storing Instructions

Keep refrigerated under 5 degrees Celsius at all times and consume by the date shown. Not suitable for home freezing

Reheating Instructions

Microwave
Reheating instructions - Gently pierce film once and microwave (800w) for 3-4 minutes. Ensure thoroughly reheated. Use extreme caution when hot. Only reheat once.
Oven
Reheating Instructions - Preheat oven to 160 degrees Celsius (Fan Assisted) or Gas Mark 3. Do not pierce film, Place in the centre of the oven for 15-20 mins. Ensure thoroughly reheated. Use extreme caution when hot. Only reheat once

Nutrition Benefit
Low SaltReducing consumption of salt contributes to the maintenance of normal blood pressure.

Mineral Benefits
Source of ManganeseManganese contributes to normal energy-yielding metabolism and protection of cells from oxidative stress.

Vitamin Benefits
Source of Pantothenic AcidPantothenic acid contributes to normal energy-yielding metabolism, the reduction of tiredness and fatigue and normal mental performance.

Source of Vitamin CVitamin C contributes to normal functioning of the nervous system, the normal function of the immune system and the protection of cells from oxidative stress. Vitamin C contributes to normal collagen formation for the normal function of blood vessels, bones, gums, skin and teeth. Vitamin C contributes to the reduction of tiredness and fatigue and increases iron absorption.

Our Tomato & Mixed Pepper Fusilli is a fresh twist on a traditional Italian pasta al pomodoro. For a truly delicious experience, sprinkle some parmesan and fresh basil on top.

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